Teletherapy for Illinois
Dr. Richard Trammel
EdD, MS, L3S-CT
Verified Verified
Chicago, IL 60605
My credentials are Singularly Unique in the business of Sports Psychology.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
My credentials are Singularly Unique in the business of Sports Psychology.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
Sarah C Greene-Falk
Counselor, MA, MS, LCPC
Verified Verified
Naperville, IL 60564 (Online Only)
Wanting to build confidence & resilience? Are you in college, experiencing life-transitions, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? Learn skills for all of these while being your authentic self. Learn to self-regulate and self-care. As a Licensed Counselor specialized in Sports & Performance Psych, I can help you have a more fulfilling life. I counsel using mindfulness, positive self-talk, effective communication, visualization, and emotional intelligence to name a few. Learn skills to feel happier enhance daily performance, and be more confident.
Wanting to build confidence & resilience? Are you in college, experiencing life-transitions, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? Learn skills for all of these while being your authentic self. Learn to self-regulate and self-care. As a Licensed Counselor specialized in Sports & Performance Psych, I can help you have a more fulfilling life. I counsel using mindfulness, positive self-talk, effective communication, visualization, and emotional intelligence to name a few. Learn skills to feel happier enhance daily performance, and be more confident.
Sarah Farris
Counselor, MA, LCPC, LPC
Verified Verified
7 Endorsed
Chicago, IL 60613
When anxiety becomes overwhelming, it interferes with relationships, confidence, and the ability to perform your best. Breaking the avoidance, overthinking, checking and self-doubt cycle is possible. I take a warm and enthusiastic approach in guiding the therapeutic process for adults living with OCD, panic attacks, phobias, illness anxiety, sports performance anxiety, skin picking and hair pulling. I have over 11 years of counseling experience and 20 years in the mental health field. My work now focuses on helping adults, athletes, university students, and working professionals overcome obsessive worry and return to valued living.
When anxiety becomes overwhelming, it interferes with relationships, confidence, and the ability to perform your best. Breaking the avoidance, overthinking, checking and self-doubt cycle is possible. I take a warm and enthusiastic approach in guiding the therapeutic process for adults living with OCD, panic attacks, phobias, illness anxiety, sports performance anxiety, skin picking and hair pulling. I have over 11 years of counseling experience and 20 years in the mental health field. My work now focuses on helping adults, athletes, university students, and working professionals overcome obsessive worry and return to valued living.
Megan Buetikofer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Lombard, IL 60148
We are accepting new clients from ages 12 to 25, and we work exclusively with teens and young adults. It takes a great deal of bravery and admirable effort to seek therapy, and we commend you for taking the first step. Our objective is to establish a safe and supportive atmosphere where clients can voice their concerns and collaborate with us to surmount life's obstacles. With proficiency in treating co-occurring disorders, anxiety, depression, sports performance, and life transitions, we are committed to equipping our clients with the tools, knowledge, and perspectives required to achieve their desired lifestyle.
We are accepting new clients from ages 12 to 25, and we work exclusively with teens and young adults. It takes a great deal of bravery and admirable effort to seek therapy, and we commend you for taking the first step. Our objective is to establish a safe and supportive atmosphere where clients can voice their concerns and collaborate with us to surmount life's obstacles. With proficiency in treating co-occurring disorders, anxiety, depression, sports performance, and life transitions, we are committed to equipping our clients with the tools, knowledge, and perspectives required to achieve their desired lifestyle.
Brittany Taylor
Pre-Licensed Professional, MSW, LSW
Verified Verified
5 Endorsed
Chicago, IL 60647
While I have worked with individuals who experienced a wide range of difficulties, I come to you with an expertise in sports performance, anxiety, and depression.
It’s easy for our inner critic to increase feelings of uncertainty, fear, and disconnection from ourselves. These creeping thoughts we have can create self-doubt, mental anguish, and even impact our physical health. Our thoughts are constantly telling us stories that can be hard to believe, and we experience this spectrum of emotions that can be tricky to navigate. Rather than internalizing, reacting, or avoiding these negative thoughts and emotions, developing self-compassion and leaning into the pain of discomfort can help you to embrace all of your experiences and begin to shift your life in a way that is meaningful to you.
While I have worked with individuals who experienced a wide range of difficulties, I come to you with an expertise in sports performance, anxiety, and depression.
It’s easy for our inner critic to increase feelings of uncertainty, fear, and disconnection from ourselves. These creeping thoughts we have can create self-doubt, mental anguish, and even impact our physical health. Our thoughts are constantly telling us stories that can be hard to believe, and we experience this spectrum of emotions that can be tricky to navigate. Rather than internalizing, reacting, or avoiding these negative thoughts and emotions, developing self-compassion and leaning into the pain of discomfort can help you to embrace all of your experiences and begin to shift your life in a way that is meaningful to you.
Conor Klusendorf
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
Oak Park, IL 60301
Waitlist for new clients
I am currently NOT accepting new clients. If you'd still like to connect, please do! I'd be more than happy to help you find a good fit, or keep you on my wait-list! My ideal client is anyone who wants to dive into their own story and go through the process of changing it for the better. It is my belief is that we are all capable of making positive change for ourselves! I have worked with clients both young and old, and have worked with couples and families. I have additional experience in counseling issues with addiction and substance abuse, careers and work, sports psychology, and counseling persons with disabilities.
I am currently NOT accepting new clients. If you'd still like to connect, please do! I'd be more than happy to help you find a good fit, or keep you on my wait-list! My ideal client is anyone who wants to dive into their own story and go through the process of changing it for the better. It is my belief is that we are all capable of making positive change for ourselves! I have worked with clients both young and old, and have worked with couples and families. I have additional experience in counseling issues with addiction and substance abuse, careers and work, sports psychology, and counseling persons with disabilities.
Konstandinos (Kosta) Papazoglou
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Chicago, IL 60626
School/Sports/Career Performance.
Kosta graduated from Roosevelt University with a master’s in Clinical Mental Health Counseling and is working towards his LPC. Kosta has experience working with adolescents, adults, and the elderly, treating depression, anxiety, mood disorders, trauma, personality disorders and psychosis using cognitive behavior therapy, mindfulness, solution-focused therapy, along with narrative approach. Kosta develops therapeutic relationships based on trust and non-judgment, developing holistic and non-blaming solutions to problems with clients as the authority in their life.
School/Sports/Career Performance.
Kosta graduated from Roosevelt University with a master’s in Clinical Mental Health Counseling and is working towards his LPC. Kosta has experience working with adolescents, adults, and the elderly, treating depression, anxiety, mood disorders, trauma, personality disorders and psychosis using cognitive behavior therapy, mindfulness, solution-focused therapy, along with narrative approach. Kosta develops therapeutic relationships based on trust and non-judgment, developing holistic and non-blaming solutions to problems with clients as the authority in their life.
Nicholas D. Larkin
Counselor, LCPC, RN, CRADC
Verified Verified
1 Endorsed
Lake Forest, IL 60045
I also offer a group for teens and young adults involved in organized and competitive sports.
As a Licensed Therapist & Registered Nurse my approach is holistic, client centered, & compassionate. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care. I serve children & adults and provide assistance on an array of issues and topics.
I also offer a group for teens and young adults involved in organized and competitive sports.
As a Licensed Therapist & Registered Nurse my approach is holistic, client centered, & compassionate. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care. I serve children & adults and provide assistance on an array of issues and topics.
Sthefany Alviar
Pre-Licensed Professional, PsyD, MS
Verified Verified
4 Endorsed
Chicago, IL 60642 (Online Only)
I specialize in complex trauma, anxiety, depression, behavioral challenges, relationship difficulties, parent-child relationship (PCIT), cultural identity/experiences, sports performance, and neurodivergent issues.
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
I specialize in complex trauma, anxiety, depression, behavioral challenges, relationship difficulties, parent-child relationship (PCIT), cultural identity/experiences, sports performance, and neurodivergent issues.
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
Akelah Moore
Counselor, MA, MS, LCPC
Verified Verified
Chicago, IL 60603 (Online Only)
Offering a client-focused practice style that emphasizes the well-being and autonomy of patients in the areas of anxiety, depression and trauma. Offering Individual, group, and couples sessions, members of the BIPOC and Queer communities. Specializing in sport-focused performance interventions and life transition. As a therapist and mental health professional, I am dedicated to cultivating an inclusive and welcoming space for clients as I work with treating issues related to trauma, sports performance anxiety, crisis care, and family dysfunction that encompasses healing in the mind, body, and spirit.
Offering a client-focused practice style that emphasizes the well-being and autonomy of patients in the areas of anxiety, depression and trauma. Offering Individual, group, and couples sessions, members of the BIPOC and Queer communities. Specializing in sport-focused performance interventions and life transition. As a therapist and mental health professional, I am dedicated to cultivating an inclusive and welcoming space for clients as I work with treating issues related to trauma, sports performance anxiety, crisis care, and family dysfunction that encompasses healing in the mind, body, and spirit.
John Coumbe-Lilley Ph.d
Licensed Professional Counselor, PhD, LPC, ALMFT
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
I work with individuals to achieve their goals using performance and sports psychology.
The couples I work with are on the brink of a change in their relationship. They seek me out to help them decide the change they want, whether that is to work on their marriage, figure out what is going on in their marriage or explore leaving their marriage. Once the couple decides on their path, then we get to work collaboratively to achieve their goals. I partner with individuals who want to solve relationship, professional, and performance problems. I collaborate to develop solutions to cope with pressures like betrayal, cheating, guilt, changing jobs, getting married, entrepreneurship, adulting, and learning skills.
I work with individuals to achieve their goals using performance and sports psychology.
The couples I work with are on the brink of a change in their relationship. They seek me out to help them decide the change they want, whether that is to work on their marriage, figure out what is going on in their marriage or explore leaving their marriage. Once the couple decides on their path, then we get to work collaboratively to achieve their goals. I partner with individuals who want to solve relationship, professional, and performance problems. I collaborate to develop solutions to cope with pressures like betrayal, cheating, guilt, changing jobs, getting married, entrepreneurship, adulting, and learning skills.
Kristina Pomagier
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Crystal Lake, IL 60014
Greetings, My name is Kristina Pomagier. My ideal clients are children, adolescents, and adults who have experienced a variety of mental health issues including trauma, attachment disruptions, grief and loss, depression, and/or anxiety. Severe mental health issues, psychosis (hallucinations and delusional thinking), and personality disorders. Suicidal ideation and/or self-injurious thoughts or behaviors. Children, adolescents, and adults experiencing mood instability, emotional disturbance, or anger management. Specialized training in substance abuse across the lifespan. Sports performance. I look forward to helping you!
Greetings, My name is Kristina Pomagier. My ideal clients are children, adolescents, and adults who have experienced a variety of mental health issues including trauma, attachment disruptions, grief and loss, depression, and/or anxiety. Severe mental health issues, psychosis (hallucinations and delusional thinking), and personality disorders. Suicidal ideation and/or self-injurious thoughts or behaviors. Children, adolescents, and adults experiencing mood instability, emotional disturbance, or anger management. Specialized training in substance abuse across the lifespan. Sports performance. I look forward to helping you!
Kali Ulmer
LCPC, MA, MS
Verified Verified
1 Endorsed
Chicago, IL 60603 (Online Only)
As a therapist, I believe in the importance of a holistic, culturally sensitive, and collaborative approach to therapy. I work with individuals on areas such as trauma, life transitions, personal stressors, anxiety, depression, emotional regulation, grief, relationship issues, and sports performance.
As a therapist, I believe in the importance of a holistic, culturally sensitive, and collaborative approach to therapy. I work with individuals on areas such as trauma, life transitions, personal stressors, anxiety, depression, emotional regulation, grief, relationship issues, and sports performance.
Nicholas J Piechotte
Clinical Social Work/Therapist, LCSW, MSW, CADC, EMDR
Verified Verified
5 Endorsed
Chicago, IL 60657
I enjoy spending time watching movies, listening to music, exploring new restaurants and playing sports.
I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing.
I enjoy spending time watching movies, listening to music, exploring new restaurants and playing sports.
I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing.
Elizabeth Lombardo
Psychologist, PhD, MS, PT
Verified Verified
Lake Forest, IL 60045
As a clinical psychologist and physical therapist, I offer a unique approach to help you get into the Zone so that you can improve your sports performance.
Shaquille O'Neal says, "Dr. Lombardo is my head coach for happiness." Every truly great athlete gets coached in not only physical skills but also the mental side of their sport. Why? Because it helps take them to the next level. Whether it is improving confidence, coping with the pressures of competition, managing emotions, increasing your chance of being recruited, dealing with setbacks/errors or recovering from an injury, sports psychology can help you enhance your performance.
As a clinical psychologist and physical therapist, I offer a unique approach to help you get into the Zone so that you can improve your sports performance.
Shaquille O'Neal says, "Dr. Lombardo is my head coach for happiness." Every truly great athlete gets coached in not only physical skills but also the mental side of their sport. Why? Because it helps take them to the next level. Whether it is improving confidence, coping with the pressures of competition, managing emotions, increasing your chance of being recruited, dealing with setbacks/errors or recovering from an injury, sports psychology can help you enhance your performance.
Andrew Rosenbloom
Psychologist, MA, PsyD
Verified Verified
3 Endorsed
Northbrook, IL 60062
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
Megan E. Murray
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
6 Endorsed
Palatine, IL 60067 (Online Only)
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
Kimberley Ann Giannini
Counselor, PhD, LCPC
Verified Verified
Crystal Lake, IL 60014
I also works with athletes to overcome barriers to sports performance.
Nobody can go back and start a new beginning but anyone can start today and make a new ending" -Maria Robinson. We cannot change what has happened in our past; however, we can start today and change how our future pans out. My name is Kimberley Giannini and I want to assist you in creating a meaningful purposeful life through creating a better understanding and resolving life obstacles. I am dedicated to assisting my clients in achieving personal life sanctification and well-being. My approach to therapy is evidence-based and holistic.
I also works with athletes to overcome barriers to sports performance.
Nobody can go back and start a new beginning but anyone can start today and make a new ending" -Maria Robinson. We cannot change what has happened in our past; however, we can start today and change how our future pans out. My name is Kimberley Giannini and I want to assist you in creating a meaningful purposeful life through creating a better understanding and resolving life obstacles. I am dedicated to assisting my clients in achieving personal life sanctification and well-being. My approach to therapy is evidence-based and holistic.
Bridget Montgomery
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Chicago, IL 60605 (Online Only)
I specialize in treating individuals with anxiety, sports performance, perfectionism, over-control, body image, disordered eating, grief, relationships, and general life stressors.
I love the saying that therapy is not just "recovering from" something, but also "recovering toward" something. Maybe part of your journey is figuring out the "toward" and gaining a clearer understanding of your purpose, passion, and path. In order to gain that clarity, we often need to explore what's working, what's not working, and how to take the next step. I'm here to guide you on this journey and to co-create a map so that you can live your most meaningful life. Whether you are struggling to get a personal best on the track, overcome anxiety, manage perfectionism, or adapt to new life situations, I can help.
I specialize in treating individuals with anxiety, sports performance, perfectionism, over-control, body image, disordered eating, grief, relationships, and general life stressors.
I love the saying that therapy is not just "recovering from" something, but also "recovering toward" something. Maybe part of your journey is figuring out the "toward" and gaining a clearer understanding of your purpose, passion, and path. In order to gain that clarity, we often need to explore what's working, what's not working, and how to take the next step. I'm here to guide you on this journey and to co-create a map so that you can live your most meaningful life. Whether you are struggling to get a personal best on the track, overcome anxiety, manage perfectionism, or adapt to new life situations, I can help.
Zachariah (Zach) Seifert
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60642 (Online Only)
I specialize in working with individuals who may be experiencing complex relationship challenges, faith Integration & spirituality concerns, sexual addiction & urge control difficulties, and emotion management & regulation. I have experience supporting people with with anxiety & depression, family of origin dynamics, military and service member populations, as well as athletes & sports related hurdles. Additionally, I work with couples who are married, interested in pre-marital support, dating, or thinking about starting a romantic relationship.
I specialize in working with individuals who may be experiencing complex relationship challenges, faith Integration & spirituality concerns, sexual addiction & urge control difficulties, and emotion management & regulation. I have experience supporting people with with anxiety & depression, family of origin dynamics, military and service member populations, as well as athletes & sports related hurdles. Additionally, I work with couples who are married, interested in pre-marital support, dating, or thinking about starting a romantic relationship.
See more therapy options for Illinois
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.