Teletherapy for Illinois

Sometimes it is time to just stop. Stop believing that voice in your head that is so demanding, so critical, so unkind. Stop running, stop fighting, stop avoiding, stop numbing. Sometimes it is time to start. Start waking up, start feeling more alive, start coming home, start loving yourself and others more deeply than ever before. Becoming more present in this constantly beeping and flickering culture of ours is the major personal challenge of the 21st century. Feelings of joy and contentment take place now, not in the future or the past. Experiencing your feelings fully is the key to opening the door to a more satisfying life.

Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).

Make substantial change expeditiously! My aim is to help clients (adults, teens) find comfort with emotional vulnerability and healing through introspection of thoughts, behaviors, and values which prompts new action. My ideal client is one who is interested in processing emotions, gaining insight, and using existing/untapped internal and external resources. I am a thoughtful, compassionate, collaborative, and patient professional with 15 years of experience. Can definitely assist with trauma, addiction, depression, anxiety, relationship issues/divorce, shame, identity issues, and simply improving one's well-being.

Let's start with honoring life... Due to my extensive background and years of professional experience, I am comfortable working with children, youth, adults, couples, and families. I started my training/experience with children and continued servicing all ages. I have worked in many venues of service: mental health, medical, educational, hospice, trauma, supervisory, administrative... providing services to people facing situations that are unknown or a challenge to them. Depression, anxiety (and all the features associated with these two diagnostics), as well as relational and other life issues, are areas that I service.

I am licensed Clinical Psychologist. My mission is to help individuals uncover their true potential and lead lives that are more connected and fulfilling. I'm here to tell you that you don’t have to be controlled by your thoughts and you can bounce back from adverse life events. With cognitive behavioral therapy (CBT), you can challenge the thoughts and behaviors that are holding you back. I want you to use your emotions instead of being used by them and to use your strengths to find and enjoy more things you are naturally good at. Becoming resilient will allow you to cope effectively with both negative and positive life events.

I provide psychological therapy which focuses on the way that people think and behave. My practice specializes in working with children/adolescents and college/post-college adults who have problems adapting to their current life circumstances. Each person brings into treatment all their experiences, both joyous and problematic, which provides a base for the development of individualized goals and objectives.

I work with clients who are struggling with day-to-day living due to anxiety, depression, anger, and behaviors associated with those emotions. I use a collaborative approach to help clients see their problems from a different viewpoint with the goal of reducing unhealthy negative emotions and maladaptive behaviors. I am a Certified Clinical Trauma Professional and Board Certified-TeleMental Health provider.

I approach the therapeutic relationship from a client-centered lens with an integrative treatment approach. This means that I work with each client to develop a unique treatment plan to address their specific needs. I do not utilize a one size fits all approach and I believe that the client is just as important in this process as the therapist is. I examine all aspects of a client’s perspective including the systems that impact them. Treating the whole person is an important aspect for me in my therapeutic engagement with clients. I believe that every person has value and is worthy of kindness.

The decision to seek help can often be difficult and filled with uncertainty, worry, and/or fear. My approach to therapy is to meet each person where they are at, without judgment, by determining needs, goals, and a path forward. I believe that each person has the capability to build upon their strengths and resources to develop new skills, resolve the impact of potentially long-standing issues in life, and become a better version of themselves. I will be your support while gently challenging you, when needed, to reach the goals that you have set for yourself. After all, you are the expert on your life.

Therapy is unique due to the nature of a therapeutic relationship between client and therapist. It is one that can instill a feeling of safety, promote authenticity, call attention to emotions and inspire hope. It is very important to work with a therapist that specializes in areas related to the presenting concerns that you are bringing into therapy. I specialize in working with clients that have concerns related to communication, relationship or family work, substance dependency, depression, anxiety, life transitions, and emotional regulation. I generally work with ages of 14 and above.

Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage.

I work primarily with adult individuals 20-80+ who are seeking greater depth in their lives or relationships. In practice since 1987, I have considerable experience in midlife and professional challenges; illness, loss, and grief; retirement and aging; relationships and sexuality; LGBT concerns; dreams -- and more. My practice is diverse but the common denominator is desire for growth and change, and a willingness to work together to achieve it. You can find more at www.stephenmartz.com

I specialize in working with the adult and young adult populations as they navigate the challenges of depression, anxiety, trauma, grief/loss, life changes/transitions, relationship difficulties, work/life balance and more. I also provide counseling for issues related to Athletic Performance. I believe that by creating a strong therapeutic relationship through empathic understanding, the client will be empowered when focusing on personal development. Authenticity, honesty, and empathy are values that drive my work as a counselor.

Are you hurting? Not knowing where to turn to for help? Counseling can be a great place to find acceptance and help for one's problems.

An exciting moment happens in therapy when a personal challenge is examined from a renewed perspective. In that moment, what once seemed difficult can take on new meaning. It has the potential to become a defining moment that inspires continued change, growth, and healing. Furthering this process is the potential realization that these ideas were already innate and just awaiting connection.

I seek to serve members of the clergy and their families in Illinois. You and your dear ones often experience great joy and meaning in your callings. Along with these, however, you frequently feel lonely, isolated, judged, never good enough, overwhelmed, overworked, underpaid, and dismissed, feelings which you dare not share with others. You need to be seen and heard by someone with whom you can freely express these emotions, speak your truth, and be your authentic self. With me, you will find a non-judgmental therapist who has had similar experiences and who understands the unique challenges which clergy and their families face.

I specialize in working with men, especially those who identify as gay, bi or queer. Common issues I work with clients on include relationship/intimacy struggles, isolation, depression, shame, career issues, anger/rage, anxiety, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues. In addition, I take a sex positive approach and am attuned to the needs of poly, non-monogamous, kink and BDSM clients.

I offer a warm, compassionate space for clients to explore inner struggles in order to achieve a fuller life. I believe in the importance of working through difficult early and current life experiences as a means to transform the story that we tell ourselves into a more empowering healing story. Clients find my safe and non-judgmental approach to therapy helpful as they continue on their healing journey.

You feel stuck. You want aspects of your life to be different, but are unsure how to make that happen. A major life transition within your relationships, parenting, health, or career may have you feeling lost and overwhelmed. Maybe you're at a point where you don't know where to go from here. You’re questioning yourself or your purpose. You don’t have to navigate this time in your life alone. Therapy with me offers you a place of support and connection while you explore the challenges you’re facing and work toward your goals.