Teletherapy for Park Ridge, IL

The majority of my practice focuses on people struggling in relationship to themselves and others. I work best with individuals and couples who want to work on issues related to feelings of loneliness, stressful relationships, boundaries, codependency, control, difficulty controlling reactions, difficulty meeting needs or asking for help, self-esteem, communication, stress and anxiety, depression, attachment styles, complex/developmental trauma and self-care.

I utilize an integrated eclectic approach that tailors to the needs of each client. I support clients seeking to learn skills to develop inner strength, find self-awareness, and improve mindfulness. We will collaborate on techniques and treatment goals that allow you the freedom to begin the healing process of the body, mind, spirit, and recovery. As a veteran, I also provide support to veterans and first responders. In my experience with addiction, trauma, PTSD, and eating disorders, I find that encompassing acceptance, compassion, and autonomy brings healing and improves the quality of life.

I am a Licensed Social Worker who enjoys working with individuals, families and groups in diverse cultures and populations. I have experience in grief counseling and end of life planning, training in Applied Behavior Analysis (ABA Therapy), Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).

Today's children are faced with many pressures. Kids worry about lots of things-from being accepted by their peers and parents to worrying about academic pressures, ADHD, divorce, crime, drugs and illness. We understand these issues must be treated with great sensitivity-especially when working with children and adolescents. And that it is important that the therapeutic process be a positive experience in which young people feel safe and nurtured. Our goal is to help young people trust this process and understand that we're on "their team" as we help them successfully manage their world.

Do you, your child, or a loved one suffer from brain related issues such as ADHD, autism, learning disorders, concussion, dementia, stroke, anxiety, depression, or other issues? If so, I can help. As a clinical psychologist and board certified neurofeedback specialist, I have the expertise and skill set required to assess and improve brain functioning. My assessment services include neuropsychological assessment and quantitative EEG (qEEG) brain mapping, and my treatment services include psychotherapy, neurofeedback and photobiomodulation for a wide variety of issues. (I am no longer accepting psychotherapy clients at this time).

I believe that everyone deserves empathetic help and support. I specialize in working with clients who are experiencing addiction or are in recovery. I also have experience working with clients affected by anxiety, mood disorders, relationship issues, stress, and difficulties with adjustment or life transitions. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to cultivate the changes you seek for your life and overall well-being.

Immediate Evening Availability! Connection has been a continuous theme in my life. Becoming a therapist was an easy choice - it reflects a core part of me that enjoys getting to know people at a real level. I've particularly enjoyed my work with depression, anxiety and self esteem; relationship and family conflict; and LGBTQ+ and intimacy. ​ While my clients have shared they enjoy my keen observations, reflective nature, and sometimes challenging enquiries, they also appreciate my light heartedness and positive energy. I work to provide a safe, nonjudgemental environment and view YOU as the expert in your own life. ​

Welcome! I am open for business and taking new clients. I have virtual and in-person options available. I look forward to talking with you!

I have been helping people overcome life's challenges for 20+ years. I utilize a strength-based individual supportive approach to life stressors, family conflict, and behavioral issues. I work with adults, adolescents, and families struggling with a full range of issues, including those related to drug and alcohol addiction. I have experience with the adult and juvenile criminal justice systems, drug courts, the Health and Human Services systems, and the local school systems. I have provided individual and group therapy to the criminal justice population, as well as group therapy to those involved in out-patient substance abuse programs.

I focus on helping clients discover core strengths and achieve greater self-awareness. I believe that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. I look holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being.

I am passionate about helping individuals, couples, teenagers, and young adults who struggle with anxiety, depression, relationships, have experienced trauma, or grief and loss, seek to have a more integrated, meaningful life. I view the therapeutic relationship as a shared experience and honor the intrinsic value in all people. I am inspired by the strength and resiliency of my clients, and practice from a place of compassion. My goal is to help clients recognize their strengths, and learn the skills they need to become agents of happiness, fulfillment, and change in their own lives.

Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.

There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 10 years studying research-informed approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a comprehensive therapeutic approach where I integrate complementary modalities and techniques to offer highly personalized and effective treatments.

Mari Richko is the owner /founder of Center for Authentic Living in Park Ridge IL. She has been working in the holistic health field for 25 years applying her background in Body Centered Psychotherapy and bodywork therapies to her work. Mari is well known in the addiction community for her work in enhancing recovery for those suffering from substance abuse, eating disorders, bipolar, anxiety, trauma, other mental and physical aliments. She incorporates mindfulness, body awareness, IFS( Internal Family Systems), and Traditional Chinese Medicine to facilitate a connection with our inner experience from a place of curiosity.

I am a Licensed Professional Counselor. I obtained my two Master degrees in Clinical Mental Health Counseling and Forensic Mental Health Leadership from Adler University in Chicago, Illinois. I also completed my internship training with the YWCA Evanston/Northshore, Unaccompanied Children at Heartland Alliance, and Tuesday’s Child working primarily with children, adolescents, their parents, and women. These internships have made me multiculturally competant and aware. Social justice is a term she does not take lightly and incorporates with each client. As an Adlerian alumni, being a social justice practitioner is a must.

I provide telehealth therapy to adults in the state of Illinois. I treat individuals with anxiety, depression, work related stressors, relationship difficulties, postpartum concerns, grief and loss issues, and more. I started Wild Meadows Counseling, which specializes in telehealth psychotherapy, as a way to provide easier access to therapy and convenience to my clients. I work with clients in identifying and developing their goals for therapy. With the client, I help assist in creating a plan for the desired change in their life.

I seek to serve members of the clergy and their families in Illinois. You and your dear ones often experience great joy and meaning in your callings. Along with these, however, you frequently feel lonely, isolated, judged, never good enough, overwhelmed, overworked, underpaid, and dismissed, feelings which you dare not share with others. You need to be seen and heard by someone with whom you can freely express these emotions, speak your truth, and be your authentic self. With me, you will find a non-judgmental therapist who has had similar experiences and who understands the unique challenges which clergy and their families face.

I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon, I passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, I am with you in your journey to change. I know how hard it can be to take that first step towards prioritizing your mental health.

I am an experienced therapist who has worked with all ages and in numerous areas of life difficulties, both longer and shorter term. I work with clients based on strengths and developing insights into how issues develop and how to proactively address these issues. My work focuses on establishing a strong, trusting relationship from which to move forward.