Hypnotherapists in Cary, NC
Ann Marie Sochia
Licensed Clinical Mental Health Counselor, MS, LCMHC, CHT, NLP
Verified Verified
2 Endorsed
Cary, NC 27511
I specialize in mental health counseling with a focus on cognitive behavioral therapy (CBT), gestalt, mindfulness, hypnotherapy, computer assisted relaxation training, and meditation.
At Waves of Change, I assist clients in making the positive changes they want to make in themselves through the utilization of hypnosis, meditation, mindfulness, mental health counseling, and technology assisted relaxation practices. All of my services are offered in a confidential, safe, and serene environment. Some of the specific issues I help clients with are; smoking cessation, weight management, depression, pain management, and stress management to name a few. Please contact me to learn more about how I can help you achieve success in reaching your goals.
I specialize in mental health counseling with a focus on cognitive behavioral therapy (CBT), gestalt, mindfulness, hypnotherapy, computer assisted relaxation training, and meditation.
At Waves of Change, I assist clients in making the positive changes they want to make in themselves through the utilization of hypnosis, meditation, mindfulness, mental health counseling, and technology assisted relaxation practices. All of my services are offered in a confidential, safe, and serene environment. Some of the specific issues I help clients with are; smoking cessation, weight management, depression, pain management, and stress management to name a few. Please contact me to learn more about how I can help you achieve success in reaching your goals.
Kerry S Thomas
Counselor, MEd, LCMHC
Verified Verified
Cary, NC 27518
Trained in Cognitive Behavioral Therapy, Hypnotherapy, Compassion Focused Therapy, EMDR, and Family Systems Therapy.
When we are in the midst of some tough situations, we can be blind to what the options are for improving our lives. Sometimes just dealing with the emotional impact is hard enough. We can be so engaged by the emotional upset itself that it is often hard to see beyond it to solutions. In therapy, we have a partner whose sole function is promoting our well-being. Someone who has the experience and training to help us handle the emotional impact while providing insight as to how we can become better at managing challenging situations, improving our relationships, shifting our perspectives and ultimately living a more peaceful, happier
Trained in Cognitive Behavioral Therapy, Hypnotherapy, Compassion Focused Therapy, EMDR, and Family Systems Therapy.
When we are in the midst of some tough situations, we can be blind to what the options are for improving our lives. Sometimes just dealing with the emotional impact is hard enough. We can be so engaged by the emotional upset itself that it is often hard to see beyond it to solutions. In therapy, we have a partner whose sole function is promoting our well-being. Someone who has the experience and training to help us handle the emotional impact while providing insight as to how we can become better at managing challenging situations, improving our relationships, shifting our perspectives and ultimately living a more peaceful, happier
Matt Morano
Licensed Professional Counselor, PhD, LCMHC, CHT
Verified Verified
Cary, NC 27513
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
Daniela Perone
Psychologist, PhD, HSP-P
Verified Verified
2 Endorsed
Cary, NC 27511
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
Dr. Rhian Daniel
PhD
Verified Verified
Cary, NC 27511
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Cary, NC 27511
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
April-Autumn Y Jenkins
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Cary, NC 27519
I'm April-Autumn with establisHER, empowerHIM, embraceUS: Counseling & Life Strategies. My work with women focuses on identity, self-actualization, the fulfillment of purpose & potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations & creating clarity concerning stressors related to equity & inequality while devising strategies & solutions to navigating life's terrain more effectively. My work is grounded in establishing men & women mentally, emotionally, spiritually & communally to increase healthy relationships.
I'm April-Autumn with establisHER, empowerHIM, embraceUS: Counseling & Life Strategies. My work with women focuses on identity, self-actualization, the fulfillment of purpose & potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations & creating clarity concerning stressors related to equity & inequality while devising strategies & solutions to navigating life's terrain more effectively. My work is grounded in establishing men & women mentally, emotionally, spiritually & communally to increase healthy relationships.
Todd Goodwin
MS, BCH, FNGH
Verified Verified
1 Endorsed
Cary, NC 27513 (Online Only)
Are you suffering from traumatic experiences and the negative effects? Would you prefer to resolve the core issue and NOT merely 1) treat symptoms with medications, 2) talk about it for months in therapy, or 3) use willpower to control yourself? Whether the trauma is large or small, old or new, you CAN release it and FULLY recover from the toxic emotions and unhealthy behaviors that you learned from it. Most of my clients find real, lasting improvements with their memories, limiting beliefs, emotional state, and lifestyle habits within a few sessions. If you really want to think, feel, and do better, then I may be able to help you.
Are you suffering from traumatic experiences and the negative effects? Would you prefer to resolve the core issue and NOT merely 1) treat symptoms with medications, 2) talk about it for months in therapy, or 3) use willpower to control yourself? Whether the trauma is large or small, old or new, you CAN release it and FULLY recover from the toxic emotions and unhealthy behaviors that you learned from it. Most of my clients find real, lasting improvements with their memories, limiting beliefs, emotional state, and lifestyle habits within a few sessions. If you really want to think, feel, and do better, then I may be able to help you.
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Cary, NC 27511
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
Leah Leynor
Marriage & Family Therapist, MA, LMFT, LMBT
Verified Verified
2 Endorsed
Cary, NC 27513 (Online Only)
As an interactive and collaborative therapist who specializes in child, adolescent, individual, and family therapy, it is my hope to walk with you on your journey in discovering what you most desire and wish to achieve in leading a happy, successful, and fulfilling life. My mission is for you to feel welcome, safe, and comfortable in a relaxed atmosphere. With compassion and understanding, we will discover and build upon your existing strengths as well as attaining the personal growth you are committed to accomplishing.
As an interactive and collaborative therapist who specializes in child, adolescent, individual, and family therapy, it is my hope to walk with you on your journey in discovering what you most desire and wish to achieve in leading a happy, successful, and fulfilling life. My mission is for you to feel welcome, safe, and comfortable in a relaxed atmosphere. With compassion and understanding, we will discover and build upon your existing strengths as well as attaining the personal growth you are committed to accomplishing.
Ronald G Begley
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Cary, NC 27511
NOW OFFERING VIDEO AND TELEPHONIC COUNSELING. I will help you to determine your goals, and we will work together to accomplish them. I am an experienced psychotherapist with a reputation for delivering helpful and effective care in a warm, affirming, and respectful manner. My primary specialties are anxiety and panic, couples issues, clinical hypnosis, and substance abuse. I am in-network with most insurance and EAP panels, and my office is conveniently located off of I-40, near Cary Towne Center Mall.
NOW OFFERING VIDEO AND TELEPHONIC COUNSELING. I will help you to determine your goals, and we will work together to accomplish them. I am an experienced psychotherapist with a reputation for delivering helpful and effective care in a warm, affirming, and respectful manner. My primary specialties are anxiety and panic, couples issues, clinical hypnosis, and substance abuse. I am in-network with most insurance and EAP panels, and my office is conveniently located off of I-40, near Cary Towne Center Mall.
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Douglas Waldruff
Licensed Professional Counselor, PhD, LCMHC, LMFT
Verified Verified
1 Endorsed
Cary, NC 27519
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
Gina Roberts
Licensed Clinical Mental Health Counselor, PhD, LCMHC, RYT
Verified Verified
2 Endorsed
Cary, NC 27518
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Center for Sexual & Reproductive Health Psycholo
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Cary, NC 27519 (Online Only)
Wondering about the COVID-19 pandemic? You are not alone. For the duration of this public health crisis, DrSara will be offering SecureVideo appointments exclusively. Please visit my website at www.DrSara.com and click on Request and Appointment. All locations are closed but SecureVideo appointments are available. Choose your time and the secure platform will send instructions. SecureVideo uses the Zoom platform and is easy to use and confidential. DrSara holds an e-passport from ASBPP PsyPact and can treat anyone in AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, PA, TX, or UT as well as NC, VA, and DC.
Wondering about the COVID-19 pandemic? You are not alone. For the duration of this public health crisis, DrSara will be offering SecureVideo appointments exclusively. Please visit my website at www.DrSara.com and click on Request and Appointment. All locations are closed but SecureVideo appointments are available. Choose your time and the secure platform will send instructions. SecureVideo uses the Zoom platform and is easy to use and confidential. DrSara holds an e-passport from ASBPP PsyPact and can treat anyone in AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, PA, TX, or UT as well as NC, VA, and DC.
Shandra J. Ross
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CHT, BC-TMH
Verified Verified
2 Endorsed
Cary, NC 27511
You are a hard working person, you go to work everyday, you take care of your responsibilities and everyone thinks you have it all together but the truth is, you are struggling and often times you're sad. No one knows that the smile on your face and the laughter in your voice is a mask. You are afraid to show how you feel, so you hide it. Sometimes things are going great and you never want it to end, and other times it seems like nothing is going well. You feel like you are on an emotional roller coaster. Sometimes you say things and react to circumstances in a way you feel regret afterwards and, it has cost you relationships.
You are a hard working person, you go to work everyday, you take care of your responsibilities and everyone thinks you have it all together but the truth is, you are struggling and often times you're sad. No one knows that the smile on your face and the laughter in your voice is a mask. You are afraid to show how you feel, so you hide it. Sometimes things are going great and you never want it to end, and other times it seems like nothing is going well. You feel like you are on an emotional roller coaster. Sometimes you say things and react to circumstances in a way you feel regret afterwards and, it has cost you relationships.
Jeff Fischer
Psychologist, PhD, EdM, MBA
Verified Verified
Cary, NC 27513
You may be someone used to figuring things out on your own, but you’ve run out of ideas or want a fresh perspective. Maybe you have sought help before but were frustrated by the pace of your previous therapy. Perhaps life has thrown you a curveball, and it’s time to make some changes. Either way, you want real solutions as well as support and encouragement. My clinical judgment is tempered by real-world experience. I've raised two kids to adulthood, been married, divorced, and happily remarried. I’m an ex-Business guy. I have a Ph.D. in Psychology, I’ve run real businesses, coached top execs, and been helping people for 25+ years.
You may be someone used to figuring things out on your own, but you’ve run out of ideas or want a fresh perspective. Maybe you have sought help before but were frustrated by the pace of your previous therapy. Perhaps life has thrown you a curveball, and it’s time to make some changes. Either way, you want real solutions as well as support and encouragement. My clinical judgment is tempered by real-world experience. I've raised two kids to adulthood, been married, divorced, and happily remarried. I’m an ex-Business guy. I have a Ph.D. in Psychology, I’ve run real businesses, coached top execs, and been helping people for 25+ years.
Nathan Webber
Licensed Professional Counselor, MA, LMCHC
Verified Verified
5 Endorsed
Cary, NC 27511
Finding the right counselor is very important! With that in mind, don't read a bio and pick someone. Take advantage of my free 20 minute phone consultation! That's all it's going to take to tell if I'll be a good fit or not. I have over 15 years of experience working with children, families, and adults. I'm good at getting people to talk about what the real problem is and not dance around the elephant in the room. You are not always going to get from me what you want to hear but I guarantee you are going to get from me what you need to hear.
Finding the right counselor is very important! With that in mind, don't read a bio and pick someone. Take advantage of my free 20 minute phone consultation! That's all it's going to take to tell if I'll be a good fit or not. I have over 15 years of experience working with children, families, and adults. I'm good at getting people to talk about what the real problem is and not dance around the elephant in the room. You are not always going to get from me what you want to hear but I guarantee you are going to get from me what you need to hear.
Sacred Wisdom
MSc
Verified Verified
Cary, NC 27518
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Darlene Mew
Counselor, LPC-MHS, MBA, LCMHC
Verified Verified
2 Endorsed
Cary, NC 27511 (Online Only)
It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I love working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.
It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I love working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.
Dr. Tom Murray Sex Therapist | Couples Counselor
Marriage & Family Therapist, PhD, LMFT, LCMHCS, CFMHE, CSTS
Verified Verified
15 Endorsed
Cary, NC 27519
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.