Therapists in Research Triangle Park, NC
Tamara Share
Psychologist, PhD
Verified Verified
Research Triangle Park, NC 27709
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
Working with adults and adolescents in individual, couples, and group counseling, Tamara considers herself a generalist in the field of psychology. Her areas of expertise include developmental concerns, anxiety and stress management, career and life planning, cultural identities,
dissertation/thesis coaching, ADHD and LD coaching and testing, and health psychology (e.g. eating and weight concerns, mind-body awareness, and dealing with chronic illness). She also provides organizational consultation and is a trained facilitator in outdoor education. Recent presentations have included: 1) sexual intimacy, 2) wellness coaching, 3) exploring gender norms, and 4) the treatment of disordered eating & other psychosomatic illnesses.
David M Moore
PhD, LCMHCS, FABP , TA/SA
Verified Verified
Research Triangle Park, NC 27709
Psychoanalysis provides the most in-depth, long-lasting treatment. Ideal for the person who has tried medications and briefer therapies unsuccessfully. Like exercise and the violin, concentrated long work is required for lifelong growth in the ability to love, work and play, while containing suffering, loss and uncertainty. Quick fixes limited to a pill or briefer therapy, only if insurance pays, tend to be quite expensive long run. Psychoanalysis seeks to get at the underlying roots and meanings beginning in infancy and childhood that become recurrent problematic adult relationship patterns, internal conflicts and body issues.
Psychoanalysis provides the most in-depth, long-lasting treatment. Ideal for the person who has tried medications and briefer therapies unsuccessfully. Like exercise and the violin, concentrated long work is required for lifelong growth in the ability to love, work and play, while containing suffering, loss and uncertainty. Quick fixes limited to a pill or briefer therapy, only if insurance pays, tend to be quite expensive long run. Psychoanalysis seeks to get at the underlying roots and meanings beginning in infancy and childhood that become recurrent problematic adult relationship patterns, internal conflicts and body issues.
Shannon Haney-Jenkins
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
3 Endorsed
Research Triangle Park, NC 27709
Waitlist for new clients
Invisible wounds like anxiety and depression can be painful too. Pain can look like feeling scattered, rushed, and stuck not knowing where to start. Like you can’t quite catch your breath. Experiencing trauma can cause symptoms that keep you stuck in pain. Perhaps others describe you as “strong,” or “resilient” and you’d like to actually feel that way more often. You don’t just want a bandaid, you want lasting relief. I get that. You are brave for showing up and asking for help.
Invisible wounds like anxiety and depression can be painful too. Pain can look like feeling scattered, rushed, and stuck not knowing where to start. Like you can’t quite catch your breath. Experiencing trauma can cause symptoms that keep you stuck in pain. Perhaps others describe you as “strong,” or “resilient” and you’d like to actually feel that way more often. You don’t just want a bandaid, you want lasting relief. I get that. You are brave for showing up and asking for help.
Mary Grigsby
Licensed Clinical Mental Health Counselor, MEd, LCMHC, EEM-AP, FDN-P
Verified Verified
4 Endorsed
Research Triangle Park, NC 27711
Feeling overwhelmed, anxious, depressed? It's easy to feel unsettled these days. The pace of life just keeps getting faster and stress keeps piling on. In addition to worrying all the time you’ve also been having more physical problems: digestive issues, headaches, trouble sleeping. You never feel rested anymore. The truth is, you just don’t feel like yourself. It all seems like too much. With all that is going on it’s hard to know where to turn and who to trust. The good news is you don't have to face the difficulties of life alone. Together we can find an approach that works for YOU!
Feeling overwhelmed, anxious, depressed? It's easy to feel unsettled these days. The pace of life just keeps getting faster and stress keeps piling on. In addition to worrying all the time you’ve also been having more physical problems: digestive issues, headaches, trouble sleeping. You never feel rested anymore. The truth is, you just don’t feel like yourself. It all seems like too much. With all that is going on it’s hard to know where to turn and who to trust. The good news is you don't have to face the difficulties of life alone. Together we can find an approach that works for YOU!
Shani A Foy-Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Research Triangle Park, NC 27709
**Accepting New Clients** Do you feel that navigating through life's difficult moments can be a struggle and that you have limited opportunities to focus on finding solutions? Do you feel anxious when working through major changes, immobilized by depression, or sense the bonds within your family are weakening? I offer a safe, therapeutic environment that allows you to explore your conflicting experiences, and together we can identify ways to manage life's journey successfully.
**Accepting New Clients** Do you feel that navigating through life's difficult moments can be a struggle and that you have limited opportunities to focus on finding solutions? Do you feel anxious when working through major changes, immobilized by depression, or sense the bonds within your family are weakening? I offer a safe, therapeutic environment that allows you to explore your conflicting experiences, and together we can identify ways to manage life's journey successfully.
Jenna Best
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Research Triangle Park, NC 27709
Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance.
Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance.
Barb Gau
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Research Triangle Park, NC 27709 (Online Only)
As a therapist and life coach, my goal is to help you feel both empowered and at peace with yourself and your life and to guide you on a positive path to growth and well-being. Through our work together, I seek to help you uncover your true self, find your voice, & align your values & life choices. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Simultaneously I will introduce you to tools and strategies that may help you better navigate the stress and anxiety of life and hopefully enable you to experience greater peace, joy, and well being.
As a therapist and life coach, my goal is to help you feel both empowered and at peace with yourself and your life and to guide you on a positive path to growth and well-being. Through our work together, I seek to help you uncover your true self, find your voice, & align your values & life choices. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Simultaneously I will introduce you to tools and strategies that may help you better navigate the stress and anxiety of life and hopefully enable you to experience greater peace, joy, and well being.
Terrie S Baker
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Research Triangle Park, NC 27709
Not accepting new clients
You have been been facing difficulties but feel unable to continue struggling alone. Therapy is a good option because often issues are best solved within the context of a collaborative therapeutic relationship. Your difficulties may be the result of current stresses, changes in your phase of life, long-standing difficulties with relationships, or childhood loss or abuse that continues to pain you. My psychoanalytically-informed approach to short or long-term therapy is based on gaining insight into what issues may be interfering with your ability to work effectively, enjoy life or relate to significant others.
You have been been facing difficulties but feel unable to continue struggling alone. Therapy is a good option because often issues are best solved within the context of a collaborative therapeutic relationship. Your difficulties may be the result of current stresses, changes in your phase of life, long-standing difficulties with relationships, or childhood loss or abuse that continues to pain you. My psychoanalytically-informed approach to short or long-term therapy is based on gaining insight into what issues may be interfering with your ability to work effectively, enjoy life or relate to significant others.
Gisela Weimer
Counselor, MA, LCMHC
Verified Verified
Research Triangle Park, NC 27709 (Online Only)
I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.
I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Research Triangle Park, NC 27709
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Julian Rapaport
Psychologist, PhD
Verified Verified
1 Endorsed
Research Triangle Park, NC 27709 (Online Only)
Is there a disconnect between who you are and who you know you could be? Are you struggling with feelings of anxiety, sadness, fear, or heartbreak? Are you dissatisfied with the person who stares back at you in the mirror? Are you having difficulty launching your career or creating meaningful relationships? Are you a performer looking to reach new heights in your craft, whether that is in sport, art, or business? Is it hard for you to relax or play? If any of these resonate with you, I can help.
Is there a disconnect between who you are and who you know you could be? Are you struggling with feelings of anxiety, sadness, fear, or heartbreak? Are you dissatisfied with the person who stares back at you in the mirror? Are you having difficulty launching your career or creating meaningful relationships? Are you a performer looking to reach new heights in your craft, whether that is in sport, art, or business? Is it hard for you to relax or play? If any of these resonate with you, I can help.
Research Triangle Counseling PLLC
NCC, LCMHCS, CSI
Verified Verified
4 Endorsed
Research Triangle Park, NC 27709
We are all on a journey. Sometimes our path presents us with challenges that we find difficult to overcome without help. Do you feel stuck? Need to better understand negative patterns in your life? Are you having difficulty with an important relationship? The relationship you form with a therapist can help you navigate your path with strategies and tools to overcome life’s challenges. Our focus, in therapy, is to help you expand and strengthen your resources by learning effective coping strategies. We work with adults and adolescents struggling with trauma, anxiety, career transitions, substance abuse, and relationship problems.
We are all on a journey. Sometimes our path presents us with challenges that we find difficult to overcome without help. Do you feel stuck? Need to better understand negative patterns in your life? Are you having difficulty with an important relationship? The relationship you form with a therapist can help you navigate your path with strategies and tools to overcome life’s challenges. Our focus, in therapy, is to help you expand and strengthen your resources by learning effective coping strategies. We work with adults and adolescents struggling with trauma, anxiety, career transitions, substance abuse, and relationship problems.
Aressa Burton
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Research Triangle Park, NC 27711 (Online Only)
Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you a frustrated parent feeling as though none of your efforts are working to get your child to be successful? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you will gain sustainable changes in your life. Which means therapeutic goals could include making positive changes in relationships, physical health, emotional health and spiritual fulfillment.
Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you a frustrated parent feeling as though none of your efforts are working to get your child to be successful? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you will gain sustainable changes in your life. Which means therapeutic goals could include making positive changes in relationships, physical health, emotional health and spiritual fulfillment.
Urban Healing Counseling, PLLC
LCSW
Verified Verified
2 Endorsed
Research Triangle Park, NC 27709
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
More Therapists Nearby
Casey Kenny
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
20 Endorsed
Durham, NC 27703
Accepting new clients! Telehealth and in-person. Being a parent is TOUGH. I will listen to your concerns/hopes while providing a nonjudgmental environment to explore the issues your child and family may be facing. I am passionate about childhood mental health, and only work with children and teens (ages 4-16). Some children I see experience issues with adjustment, anxiety, depression, ADHD, behavioral issues, self-esteem, trauma, and interpersonal conflict. Some children ask to come to therapy; some don't. I focus on building trust and rapport with every client I work with.
Accepting new clients! Telehealth and in-person. Being a parent is TOUGH. I will listen to your concerns/hopes while providing a nonjudgmental environment to explore the issues your child and family may be facing. I am passionate about childhood mental health, and only work with children and teens (ages 4-16). Some children I see experience issues with adjustment, anxiety, depression, ADHD, behavioral issues, self-esteem, trauma, and interpersonal conflict. Some children ask to come to therapy; some don't. I focus on building trust and rapport with every client I work with.
Kitty Kendall
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27705 (Online Only)
Are you tired of that voice in your head that’s telling you that you’re broken and crazy? Are you struggling to move forward after a toxic or controlling relationship? Have you ever felt betrayed, hurt, or taken advantage of by a loved one? You are not alone. Destructive, controlling relationships can leave us feeling disconnected from our friends, our families, and even ourselves. Left unaddressed, the lingering effects of past trauma can touch every area of our lives. But suffering is not a life sentence, and what is broken can be put back together even stronger, braver and more resilient than before.
Are you tired of that voice in your head that’s telling you that you’re broken and crazy? Are you struggling to move forward after a toxic or controlling relationship? Have you ever felt betrayed, hurt, or taken advantage of by a loved one? You are not alone. Destructive, controlling relationships can leave us feeling disconnected from our friends, our families, and even ourselves. Left unaddressed, the lingering effects of past trauma can touch every area of our lives. But suffering is not a life sentence, and what is broken can be put back together even stronger, braver and more resilient than before.
Rebecca Schwartz
Psychologist, PsyD, HSP-P
Verified Verified
1 Endorsed
Durham, NC 27708
I am committed to providing a safe space in an effort to encourage you to bring all of yourself to therapy. I am supportive and direct. I will advocate for you and challenge you to be curious about your own lens. Therapy is hard work; humor is central to this process. We can all benefit from being more playful and taking ourselves less seriously. I integrate several orientations, including psychodynamic theory, cognitive behavioral techniques, and mindfulness practices—depending on your needs. I will meet you on your own terms and we will make sense together.
I am committed to providing a safe space in an effort to encourage you to bring all of yourself to therapy. I am supportive and direct. I will advocate for you and challenge you to be curious about your own lens. Therapy is hard work; humor is central to this process. We can all benefit from being more playful and taking ourselves less seriously. I integrate several orientations, including psychodynamic theory, cognitive behavioral techniques, and mindfulness practices—depending on your needs. I will meet you on your own terms and we will make sense together.
Attuned Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Durham, NC 27722
Are you still figuring it all out? We all should be! Life is a journey full of personal growth, discovery, and healing. I have witnessed the powerful transformations and healing that occurs when the right therapeutic connection can happen. I am passionate about helping others engage more meaningfully in their lives. While working with me, you will have the space to explore how to change old patterns in your life, gain an understanding of why these patterns exist, and discover new ways of being in the world that fits in with your values.
Are you still figuring it all out? We all should be! Life is a journey full of personal growth, discovery, and healing. I have witnessed the powerful transformations and healing that occurs when the right therapeutic connection can happen. I am passionate about helping others engage more meaningfully in their lives. While working with me, you will have the space to explore how to change old patterns in your life, gain an understanding of why these patterns exist, and discover new ways of being in the world that fits in with your values.
Daniel T Perry
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Durham, NC 27705
I am a counselor who understands how it feels to sit in front of a therapist, that is why compassion is important to me. Vulnerability can be difficult, but we can create a safe space so when you're ready, we can change the difficulties interfering with your wants. That is therapy, getting what you need to get what you want. For example, depression has different flavors, but it keeps us from engaging fully in life and/or losing focus on what our dreams are. Whatever you are seeking to make life better and better, I am here to help. In person sessions can be scheduled on a limited basis but Telehealth with be offered on going.
I am a counselor who understands how it feels to sit in front of a therapist, that is why compassion is important to me. Vulnerability can be difficult, but we can create a safe space so when you're ready, we can change the difficulties interfering with your wants. That is therapy, getting what you need to get what you want. For example, depression has different flavors, but it keeps us from engaging fully in life and/or losing focus on what our dreams are. Whatever you are seeking to make life better and better, I am here to help. In person sessions can be scheduled on a limited basis but Telehealth with be offered on going.
Sara Yates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27701
Not accepting new clients
I am a clinical social worker with 10 years of experience and have worked in both residential and outpatient settings. I currently offer individual therapy to clients experiencing depression, anxiety, PTSD, OCD, substance use, and grief. I work with many LGBTQIA+ clients and believe that issues of social justice are often relevant to therapy. I come from a Health at Every Size perspective, am sex-positive, and am committed to ongoing anti-racist work. I have sought additional training around sexuality and gender and am enthusiastic about supporting folks who are feeling curious about exploring these facets of their experience.
I am a clinical social worker with 10 years of experience and have worked in both residential and outpatient settings. I currently offer individual therapy to clients experiencing depression, anxiety, PTSD, OCD, substance use, and grief. I work with many LGBTQIA+ clients and believe that issues of social justice are often relevant to therapy. I come from a Health at Every Size perspective, am sex-positive, and am committed to ongoing anti-racist work. I have sought additional training around sexuality and gender and am enthusiastic about supporting folks who are feeling curious about exploring these facets of their experience.
See more therapy options for Research Triangle Park
Nearby Searches for Research Triangle Park
- Apex
- Bahama
- Carrboro
- Cary
- Chapel Hill
- Creedmoor
- Durham
- Efland
- Hillsborough
- Morrisville
- Raleigh
- Research Triangle
How does your Therapist compare?
Number of Therapists in Research Triangle Park, NC
10+
Average cost per session
$162
Therapists in Research Triangle Park, NC who prioritize treating:
100% | Anxiety |
93% | Depression |
93% | Self Esteem |
86% | Relationship Issues |
86% | Grief |
79% | Trauma and PTSD |
71% | Coping Skills |
Average years in practice
23 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
67% | Other |
44% | Aetna |
How Therapists in Research Triangle Park, NC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Research Triangle Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.