Therapists in Durham, NC

Currently on a waitlist. Welcome to my practice, where healing begins through a holistic and personalized approach. I am a dedicated therapist committed to supporting teens and adults on their journey to mental well-being. My therapeutic philosophy revolves around the integration of self-compassion, art therapy, mindfulness-based stress reduction, and nature-based interventions. In our virtual and in-office sessions, I provide a warm and nurturing environment for individuals seeking relief from the burdens of stress, anxiety, depression, trauma, and life transitions.
Currently on a waitlist. Welcome to my practice, where healing begins through a holistic and personalized approach. I am a dedicated therapist committed to supporting teens and adults on their journey to mental well-being. My therapeutic philosophy revolves around the integration of self-compassion, art therapy, mindfulness-based stress reduction, and nature-based interventions. In our virtual and in-office sessions, I provide a warm and nurturing environment for individuals seeking relief from the burdens of stress, anxiety, depression, trauma, and life transitions.

As a transgender therapist, I’m deeply committed to supporting the queer and trans community, as well as individuals navigating substance use challenges and the lasting impacts of childhood trauma. I have witnessed firsthand how trauma, substance use, and suicide can impact a family. There is no one-size-fits-all approach to therapy or recovery. I believe both should be as unique as the people seeking them. You are the expert on you!
As a transgender therapist, I’m deeply committed to supporting the queer and trans community, as well as individuals navigating substance use challenges and the lasting impacts of childhood trauma. I have witnessed firsthand how trauma, substance use, and suicide can impact a family. There is no one-size-fits-all approach to therapy or recovery. I believe both should be as unique as the people seeking them. You are the expert on you!

Accepting new clients. If you need strategies for improving communication and repairing damage in your relationship, if you need help improving family relationships and coping with a child's anxiety/big feelings, or if you want to create a plan for better family blending and coparenting, I am here to help. I specialize in teaching communication skills, repairing attachment, navigating betrayal, and teaching coping skills for anxiety in children and adults. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital program.
Accepting new clients. If you need strategies for improving communication and repairing damage in your relationship, if you need help improving family relationships and coping with a child's anxiety/big feelings, or if you want to create a plan for better family blending and coparenting, I am here to help. I specialize in teaching communication skills, repairing attachment, navigating betrayal, and teaching coping skills for anxiety in children and adults. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital program.

Dr. Wanda P Briggs
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC
1 Endorsed
Online Only
Welcome! I consider it an honor to walk alongside my clients on their journey towards positive change and personal growth. I am committed to helping individuals navigate life’s toughest moments. If you are facing life transitions, struggling in grief and loss, engulfed with anxiety or depression, or having marital or relationship issues, I am here to help you in restoring your strength, balance, and purpose in life. My therapy style is based on the foundation of understanding, non-judgment, honesty, and empathy. I integrate a blend of Cognitive Behavioral Therapy (CBT), emotionally focused, and psychodynamic principles.
Welcome! I consider it an honor to walk alongside my clients on their journey towards positive change and personal growth. I am committed to helping individuals navigate life’s toughest moments. If you are facing life transitions, struggling in grief and loss, engulfed with anxiety or depression, or having marital or relationship issues, I am here to help you in restoring your strength, balance, and purpose in life. My therapy style is based on the foundation of understanding, non-judgment, honesty, and empathy. I integrate a blend of Cognitive Behavioral Therapy (CBT), emotionally focused, and psychodynamic principles.

I am a Licensed Clinical Social Worker with over 8 years of experience. My previous experiences have included work with families in crisis, clients struggling with addiction, and a variety of mental health diagnoses. My main focuses have been helping people dealing with depression, anxiety, PTSD, and those who struggle with substance abuse. I have worked with a diverse population, including children, adolescents, adults, and the elderly.
I am a Licensed Clinical Social Worker with over 8 years of experience. My previous experiences have included work with families in crisis, clients struggling with addiction, and a variety of mental health diagnoses. My main focuses have been helping people dealing with depression, anxiety, PTSD, and those who struggle with substance abuse. I have worked with a diverse population, including children, adolescents, adults, and the elderly.

My name is Denise Rothman and I am a Licensed Clinical Mental Health Counselor (LCMHC) in NC and a Licensed Professional Counselor (LPC) in both SC and NJ. I offer a welcoming, non-judgmental approach in working with my clients to help them achieve personal fulfillment and individual growth. I am experienced in treating adults, couples, children, and adolescents with various difficulties including, but not limited to, depression, anxiety, ADHD, attachment disorders, parenting issues, family conflicts, and childhood trauma. I am licensed in NC, SC, and NJ and I am available to provide Teletherapy to those who live in these states
My name is Denise Rothman and I am a Licensed Clinical Mental Health Counselor (LCMHC) in NC and a Licensed Professional Counselor (LPC) in both SC and NJ. I offer a welcoming, non-judgmental approach in working with my clients to help them achieve personal fulfillment and individual growth. I am experienced in treating adults, couples, children, and adolescents with various difficulties including, but not limited to, depression, anxiety, ADHD, attachment disorders, parenting issues, family conflicts, and childhood trauma. I am licensed in NC, SC, and NJ and I am available to provide Teletherapy to those who live in these states

Update: I am now in-network with BCBS of North Carolina! - As we navigate the complex ups and downs of life, it is vital to have a safe space in which we can share, heal, and grow. Part of what it means to be human is to experience difficulties, doubts, and pain from time to time. But without a space to give voice to them, the challenges we face can begin to weigh us down, hold us back, and dominate the stories we tell ourselves, about ourselves. In therapy, we’ll work together to give voice to your story — and give you the space, time, and support you need to write your next chapter with intention.
Update: I am now in-network with BCBS of North Carolina! - As we navigate the complex ups and downs of life, it is vital to have a safe space in which we can share, heal, and grow. Part of what it means to be human is to experience difficulties, doubts, and pain from time to time. But without a space to give voice to them, the challenges we face can begin to weigh us down, hold us back, and dominate the stories we tell ourselves, about ourselves. In therapy, we’ll work together to give voice to your story — and give you the space, time, and support you need to write your next chapter with intention.

Thank you for being here! I want to acknowledge that looking for help and for the appropriate therapist can be hard. You deserve a space where you feel safe, seen and heard. As a therapist, my intention is to partner with you and cultivate a safe space full of self-compassion and self-awareness. I am a bilingual (Spanish/English) and bicultural licensed clinical social worker. I work with people experiencing anxiety and depression symptoms and I also specialize in working with survivors of trauma: domestic violence, sexual violence, and racial trauma.
Thank you for being here! I want to acknowledge that looking for help and for the appropriate therapist can be hard. You deserve a space where you feel safe, seen and heard. As a therapist, my intention is to partner with you and cultivate a safe space full of self-compassion and self-awareness. I am a bilingual (Spanish/English) and bicultural licensed clinical social worker. I work with people experiencing anxiety and depression symptoms and I also specialize in working with survivors of trauma: domestic violence, sexual violence, and racial trauma.

Not accepting new clients at this time. Bilingual LCMHCA. Hi, I'm Marianna. I am passionate about coming alongside people who are hurting and creating a safe space to pursue healing and growth. It is an act of bravery to step into a therapy room, and I do not take that lightly. I greatly value the therapeutic relationship and will treat each client with dignity and respect. We will work together to develop your goals and a plan for our time. I am available to work with both English and Spanish-speaking children, adolescents and adults.
Not accepting new clients at this time. Bilingual LCMHCA. Hi, I'm Marianna. I am passionate about coming alongside people who are hurting and creating a safe space to pursue healing and growth. It is an act of bravery to step into a therapy room, and I do not take that lightly. I greatly value the therapeutic relationship and will treat each client with dignity and respect. We will work together to develop your goals and a plan for our time. I am available to work with both English and Spanish-speaking children, adolescents and adults.

Hi there! My name is Trinity "Trin" Dixon and I am a Black, autistic non binary lesbian offering individual therapy based in Durham, NC. As a counselor, I utilize a trauma-informed feminist, existential, and liberation psychology lens, which means I take into account and honor all identities to help my clients explore what matters most in life and start to heal from negative life experiences such as trauma, abuse, and state and interpersonal violence. As a counselor, it would be an honor to accompany you on your healing journey.
Hi there! My name is Trinity "Trin" Dixon and I am a Black, autistic non binary lesbian offering individual therapy based in Durham, NC. As a counselor, I utilize a trauma-informed feminist, existential, and liberation psychology lens, which means I take into account and honor all identities to help my clients explore what matters most in life and start to heal from negative life experiences such as trauma, abuse, and state and interpersonal violence. As a counselor, it would be an honor to accompany you on your healing journey.

Are you tired of being a human doing and not a human BEING? Are you newly single? Happy couple but the passion has fizzled? Do you desire a deeper connection with yourself and others? Do you desire a more fulfilling sex life? Are you lacking joy or pleasure in life? Do you desire to Be/Feel more confident, in your body, in life & in bed? Do you struggle with sharing your emotions without it causing an argument or feeling unheard? If you answered YES to any of these questions then definitely consider working with me! Discussing sex can be difficult, I will create a brave space for you to begin exploring your own story.
Are you tired of being a human doing and not a human BEING? Are you newly single? Happy couple but the passion has fizzled? Do you desire a deeper connection with yourself and others? Do you desire a more fulfilling sex life? Are you lacking joy or pleasure in life? Do you desire to Be/Feel more confident, in your body, in life & in bed? Do you struggle with sharing your emotions without it causing an argument or feeling unheard? If you answered YES to any of these questions then definitely consider working with me! Discussing sex can be difficult, I will create a brave space for you to begin exploring your own story.

Hi, I’m Kumalo—Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with over 20 years of experience helping individuals overcome challenges and reconnect with their strengths.
My therapeutic style is structured, grounded, and compassionate. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR to support adults navigating stress, anxiety, trauma, life transitions, and relationship struggles. I work with individuals who are often juggling high-pressure careers, caregiving responsibilities, or the complex aftermath of traumatic experie
Hi, I’m Kumalo—Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with over 20 years of experience helping individuals overcome challenges and reconnect with their strengths.
My therapeutic style is structured, grounded, and compassionate. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR to support adults navigating stress, anxiety, trauma, life transitions, and relationship struggles. I work with individuals who are often juggling high-pressure careers, caregiving responsibilities, or the complex aftermath of traumatic experie

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

YOU are doing it! Congratulations! Finding a therapist is not easy. Let's face it, we (therapists) can all look the same in the search. This process is similar to finding your favorite pair of shoes. Think of your favorite pair of shoes. When you tried on your shoes, how did they fit? Snug? Loose? Did you walk around the store to try them out? When finding a therapist, the same traits apply. Some may prefer snug; others loose. Only you can know which therapy style works for you. Now your opportunity is here. Give yourself a hug! Again, Congratulations!
YOU are doing it! Congratulations! Finding a therapist is not easy. Let's face it, we (therapists) can all look the same in the search. This process is similar to finding your favorite pair of shoes. Think of your favorite pair of shoes. When you tried on your shoes, how did they fit? Snug? Loose? Did you walk around the store to try them out? When finding a therapist, the same traits apply. Some may prefer snug; others loose. Only you can know which therapy style works for you. Now your opportunity is here. Give yourself a hug! Again, Congratulations!

Unfortunately, I am not accepting new clients at this time.
Let's face it; if you've ended up on this page you've probably searched for and scrolled through dozens of therapists' profiles searching for someone who may be able to help you. Life is life'ing and you may be feeling stuck, frustrated and just about ready to give up on the search. Maybe you've searched "therapists near me" and have just been inundated with so many options that now you're even more overwhelmed. Take a second, take a deep breath, relax your shoulders, and pause for a minute.
Unfortunately, I am not accepting new clients at this time.
Let's face it; if you've ended up on this page you've probably searched for and scrolled through dozens of therapists' profiles searching for someone who may be able to help you. Life is life'ing and you may be feeling stuck, frustrated and just about ready to give up on the search. Maybe you've searched "therapists near me" and have just been inundated with so many options that now you're even more overwhelmed. Take a second, take a deep breath, relax your shoulders, and pause for a minute.

Accepting new clients. We accept Medicare and BCBS. Are you ready to experience life as you desire and deserved? I specialize in helping men and women who are battling depression, grief, life stressors, or just feeling stuck. Are you seeking a holistic approach to not only overcoming your mental health challenges but also to achieve personal growth and balance in your life? Do you value emotional support, effective coping strategies, and expert guidance in transcending adversity? If you are ready for change and aspire for greatness in all aspects of your life, then my strengths-based, empowerment therapy services are just for you.
Accepting new clients. We accept Medicare and BCBS. Are you ready to experience life as you desire and deserved? I specialize in helping men and women who are battling depression, grief, life stressors, or just feeling stuck. Are you seeking a holistic approach to not only overcoming your mental health challenges but also to achieve personal growth and balance in your life? Do you value emotional support, effective coping strategies, and expert guidance in transcending adversity? If you are ready for change and aspire for greatness in all aspects of your life, then my strengths-based, empowerment therapy services are just for you.

Human connection is essential to the healing process. My priority is to provide a space for you to feel seen in your whole authentic self. I will be a mirror to help reveal that you already have everything you need. I am a queer black therapist who recognizes the importance identity has on our everyday experience.
Human connection is essential to the healing process. My priority is to provide a space for you to feel seen in your whole authentic self. I will be a mirror to help reveal that you already have everything you need. I am a queer black therapist who recognizes the importance identity has on our everyday experience.

I feel passionately about working with folks who experience particularly strong emotions and who feel chronically misunderstood or "too complex." Together we can recognize and build confidence in your own wisdom and learn how to see difficult emotions as messengers, or even as friends rather than adversaries. If you know you want change and don't know how to get there, we can figure out the path forward. I am skilled in conducting therapy with LGBTQIA+ clients, folks with personality disorders (& their loved ones), neurodivergent clients, folks with chronic pain/illness, and people who have experienced trauma. I welcome questions!
I feel passionately about working with folks who experience particularly strong emotions and who feel chronically misunderstood or "too complex." Together we can recognize and build confidence in your own wisdom and learn how to see difficult emotions as messengers, or even as friends rather than adversaries. If you know you want change and don't know how to get there, we can figure out the path forward. I am skilled in conducting therapy with LGBTQIA+ clients, folks with personality disorders (& their loved ones), neurodivergent clients, folks with chronic pain/illness, and people who have experienced trauma. I welcome questions!

I am Kym Azevedo, a Licensed Marriage and Family Therapist (LMFT) with 5 years of experience as a practicing therapist and an additional 3 years working in mental health support and group facilitation. I specialize in working with teens and young adults navigating life transitions, as well as adults facing mid-life and career changes. My philosophy of therapy is to help you better understand your personal narrative and express yourself through a positive and affirming story.
I am Kym Azevedo, a Licensed Marriage and Family Therapist (LMFT) with 5 years of experience as a practicing therapist and an additional 3 years working in mental health support and group facilitation. I specialize in working with teens and young adults navigating life transitions, as well as adults facing mid-life and career changes. My philosophy of therapy is to help you better understand your personal narrative and express yourself through a positive and affirming story.

Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to productively address your concerns. Have you been quick-to-anger or overwhelmed lately and want to learn coping skills, but also understand why? Do you have depression or anxiety symptoms that you want help with? You might even be at the point that you're fully aware that your responses and concerns are trauma-based, but don't know what to do with that knowledge.
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to productively address your concerns. Have you been quick-to-anger or overwhelmed lately and want to learn coping skills, but also understand why? Do you have depression or anxiety symptoms that you want help with? You might even be at the point that you're fully aware that your responses and concerns are trauma-based, but don't know what to do with that knowledge.
See more therapy options for Durham
How does your Therapist compare?
Number of Therapists in Durham, NC
2,000+
Average cost per session
$150
Therapists in Durham, NC who prioritize treating:
94% | Anxiety |
87% | Depression |
72% | Self Esteem |
71% | Relationship Issues |
70% | Stress |
67% | Coping Skills |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
89% | Aetna |
85% | BlueCross and BlueShield |
61% | Cigna and Evernorth |
How Therapists in Durham, NC see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
80% | Female | |
17% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.