Therapists in Austin, TX
Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can go after the life that you want.
Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can go after the life that you want.
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
I'm a Kink Aware Professional and believe that relationships and sex are building blocks to our lives no matter in what form they come. I have experience working with a variety of sexual and relational issues and have worked with people from varying backgrounds, from BDSM to open marriage.
I'm a Kink Aware Professional and believe that relationships and sex are building blocks to our lives no matter in what form they come. I have experience working with a variety of sexual and relational issues and have worked with people from varying backgrounds, from BDSM to open marriage.
Sherri Woodworth, MA, LPC-S
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Austin, TX 78746
I am a psychotherapist trained in pschodynamic, cognitive behavioral therapy, and existential theories. I practice from a multi-disciplined perspective incorporating elements of mind, body, and spirit based upon a person's unique belief system. Whether you are seeking therapy to work through a life transition or crisis, or are looking for personal growth and new ways to cope with life and relationships , it can help to connect with a caring professional to walk with you and guide you through this process towards wholeness and healing.
I am a psychotherapist trained in pschodynamic, cognitive behavioral therapy, and existential theories. I practice from a multi-disciplined perspective incorporating elements of mind, body, and spirit based upon a person's unique belief system. Whether you are seeking therapy to work through a life transition or crisis, or are looking for personal growth and new ways to cope with life and relationships , it can help to connect with a caring professional to walk with you and guide you through this process towards wholeness and healing.
Glory A Cassagnol
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78748 (Online Only)
Perhaps you’re on the verge of burnout and have been overwhelmed by the never-ending alterations of life. Or you find yourself floating between fear and focus, constantly feeling like you aren’t enough and recognize the effects showing up in your relationships. Maybe you’ve discovered that you’re ready to step into your role as the lead of your life and require additional support and guidance to do so. In my 10 years of helping relationships, I immediately recognized the satisfaction I felt in supporting clients mental and emotional healing while also fulfilling the high demand for diverse and inclusive counselors in all sectors.
Perhaps you’re on the verge of burnout and have been overwhelmed by the never-ending alterations of life. Or you find yourself floating between fear and focus, constantly feeling like you aren’t enough and recognize the effects showing up in your relationships. Maybe you’ve discovered that you’re ready to step into your role as the lead of your life and require additional support and guidance to do so. In my 10 years of helping relationships, I immediately recognized the satisfaction I felt in supporting clients mental and emotional healing while also fulfilling the high demand for diverse and inclusive counselors in all sectors.
Mary Martha Vance
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78703 (Online Only)
Not accepting new clients
People generally decide to come to therapy when they experience a difference between how their lives are going, and how they would like their lives to be. I welcome the chance to help people make important changes in their lives. While my therapy approach varies from person to person, and is guided by what an individual wants to address, I feel our relationship and mutual trust are essential for effective work in therapy. Depending on someone's concerns, I call upon therapy approaches including mindfulness-based, internal family systems, cognitive-behavioral, hypnosis, EMDR, and Hakomi therapy. I welcome your
inquiry about my practice!
People generally decide to come to therapy when they experience a difference between how their lives are going, and how they would like their lives to be. I welcome the chance to help people make important changes in their lives. While my therapy approach varies from person to person, and is guided by what an individual wants to address, I feel our relationship and mutual trust are essential for effective work in therapy. Depending on someone's concerns, I call upon therapy approaches including mindfulness-based, internal family systems, cognitive-behavioral, hypnosis, EMDR, and Hakomi therapy. I welcome your
inquiry about my practice!
I’m here to help you navigate life’s ups and downs with compassion and understanding. Sometimes things can feel overwhelming, and it’s okay to ask for help. Whether you’re feeling anxious, dealing with depression, facing relationship problems, or just looking to understand yourself better, I’m here to support you every step of the way. We’ll work together to find the best way forward, helping you gain insights and build the skills you need to feel better and live a more fulfilling life.
I’m here to help you navigate life’s ups and downs with compassion and understanding. Sometimes things can feel overwhelming, and it’s okay to ask for help. Whether you’re feeling anxious, dealing with depression, facing relationship problems, or just looking to understand yourself better, I’m here to support you every step of the way. We’ll work together to find the best way forward, helping you gain insights and build the skills you need to feel better and live a more fulfilling life.
You are not alone if you feel afraid of opening up to someone about what you feel and think. You may be feeling stuck, lonely, anxious, or ashamed. My hope is that we approach your emotions with care, curiosity, genuineness, and maybe even some humor along the way. I enjoy creating a comfortable, supportive, and safe environment that allows you to bring the walls down. I want you to feel understood and supported through all the complexities, joys, heartbreaks, and breakthroughs. Together, we’ll tackle the tough stuff – like those tricky thoughts or beliefs that are holding you back.
You are not alone if you feel afraid of opening up to someone about what you feel and think. You may be feeling stuck, lonely, anxious, or ashamed. My hope is that we approach your emotions with care, curiosity, genuineness, and maybe even some humor along the way. I enjoy creating a comfortable, supportive, and safe environment that allows you to bring the walls down. I want you to feel understood and supported through all the complexities, joys, heartbreaks, and breakthroughs. Together, we’ll tackle the tough stuff – like those tricky thoughts or beliefs that are holding you back.
Hilary Miller DeWeerd
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756 (Online Only)
My style is interactive in helping to identify and resolve your issues. I feel that everyone has positive and negative ways of reacting to stress. I will work with you on finding healthy, creative outlets for your stress.I will help you to detach from unhealthy patterns in your relationships and your life. I believe in working with people from their strengths and starting where they are. I try to encourage my clients to improve their lives and to be happy with the choices they make.
My style is interactive in helping to identify and resolve your issues. I feel that everyone has positive and negative ways of reacting to stress. I will work with you on finding healthy, creative outlets for your stress.I will help you to detach from unhealthy patterns in your relationships and your life. I believe in working with people from their strengths and starting where they are. I try to encourage my clients to improve their lives and to be happy with the choices they make.
I offer one-on-one counseling for individuals exploring a variety of concerns including: anxiety/panic, depression, stress, life transitions, coming out, and more. I also offer relationship counseling which includes support for all kinds of relationship structures, such as same-sex partners, BDSM, bi-sexual, and multiple relationship/marriage structures (such as polyamory, swinger relationships, and open relationships). Whether you are currently working through a conflict in your relationship or pursuing a change to the relationship dynamic, we can process related perspectives of all parties involved while working to establish new boundaries and rules.
I offer one-on-one counseling for individuals exploring a variety of concerns including: anxiety/panic, depression, stress, life transitions, coming out, and more. I also offer relationship counseling which includes support for all kinds of relationship structures, such as same-sex partners, BDSM, bi-sexual, and multiple relationship/marriage structures (such as polyamory, swinger relationships, and open relationships). Whether you are currently working through a conflict in your relationship or pursuing a change to the relationship dynamic, we can process related perspectives of all parties involved while working to establish new boundaries and rules.
Jessica Cummings
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705 (Online Only)
I graduated with a Masters in Social Work from Texas State University in 2020. Since 2020, I have been working in community mental health, primarily with adults with a history of chronic homelessness to support them in navigating their transition into housing and the all of the change that comes with that transition. During this time, I have helped people with anxiety, depression, ADHD, and PTSD (and more) create positive change and feel empowered in their lives. Outside of this role, I find that I especially enjoy working with people who feel unseen, unheard, and like they "don't quite fit" anywhere.
I graduated with a Masters in Social Work from Texas State University in 2020. Since 2020, I have been working in community mental health, primarily with adults with a history of chronic homelessness to support them in navigating their transition into housing and the all of the change that comes with that transition. During this time, I have helped people with anxiety, depression, ADHD, and PTSD (and more) create positive change and feel empowered in their lives. Outside of this role, I find that I especially enjoy working with people who feel unseen, unheard, and like they "don't quite fit" anywhere.
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Thriveworks Counseling & Psychiatry Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78746
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Sarah Pollard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78749 (Online Only)
Do you feel like you are at a crossroads or in a life transition? Perhaps you are feeling at your wit's end and suspect a change needs to happen and are not sure where to begin - or if you even want to. Life transitions can take many forms. Some examples include: changing careers, feeling you're in a quarter-life or mid-life crisis, moving, the loss of a close loved one, and the shift of a troubled relationship dynamic (with yourself, family, finances, your body, etc). The individuals I see are often high performers struggling with chronic stress and anxiety, a sneaky, loud inner critic, and a history that includes some trauma.
Do you feel like you are at a crossroads or in a life transition? Perhaps you are feeling at your wit's end and suspect a change needs to happen and are not sure where to begin - or if you even want to. Life transitions can take many forms. Some examples include: changing careers, feeling you're in a quarter-life or mid-life crisis, moving, the loss of a close loved one, and the shift of a troubled relationship dynamic (with yourself, family, finances, your body, etc). The individuals I see are often high performers struggling with chronic stress and anxiety, a sneaky, loud inner critic, and a history that includes some trauma.
I believe we all have good intentions. I've been working in the field of mental health for 20 years and in private psychotherapy practice for 10 years, and I've found that everyone is trying to do what they feel is right. Unfortunately, experiences that shaped us and the environment in which we were raised can lead us to question what we believe to be right. This confusion can lead to depression, anxiety, attention deficit, and addiction. I love working with clients who know what they want to do and who they want to be, but are struggling to make that happen. Contact me. Let's work together to create your best, most authentic self.
I believe we all have good intentions. I've been working in the field of mental health for 20 years and in private psychotherapy practice for 10 years, and I've found that everyone is trying to do what they feel is right. Unfortunately, experiences that shaped us and the environment in which we were raised can lead us to question what we believe to be right. This confusion can lead to depression, anxiety, attention deficit, and addiction. I love working with clients who know what they want to do and who they want to be, but are struggling to make that happen. Contact me. Let's work together to create your best, most authentic self.
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
Pearl Velasquez
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Austin, TX 78731 (Online Only)
Have you noticed patterns of people-pleasing behaviors? Are you finding it challenging to break free from patterns of unhealthy relationships? Experiencing increased anxiety and self-doubt or shame? In your journey to healing from Trauma & PTSD, some approaches to assist can look like, embracing your worth and setting boundaries to pave the way to healthier relationships. In your sessions we address root causes, unravel patterns, and foster empowerment.. We'll take those steps together, supporting you along the way, so you can find healing and hope for the future.
Have you noticed patterns of people-pleasing behaviors? Are you finding it challenging to break free from patterns of unhealthy relationships? Experiencing increased anxiety and self-doubt or shame? In your journey to healing from Trauma & PTSD, some approaches to assist can look like, embracing your worth and setting boundaries to pave the way to healthier relationships. In your sessions we address root causes, unravel patterns, and foster empowerment.. We'll take those steps together, supporting you along the way, so you can find healing and hope for the future.
Daniel Brake
Marriage & Family Therapist, LMFT-S
Verified Verified
5 Endorsed
Austin, TX 78741 (Online Only)
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
I am committed to providing a safe and accepting environment where individuals and families can find help and hope while looking to make a change in their lives. I am a systems therapist who specializes in dealing with children, parents, couples, & family dynamics. I believe strongly that laughter is an effective tool and do my best to make therapy both fun and effective.
I am committed to providing a safe and accepting environment where individuals and families can find help and hope while looking to make a change in their lives. I am a systems therapist who specializes in dealing with children, parents, couples, & family dynamics. I believe strongly that laughter is an effective tool and do my best to make therapy both fun and effective.
Greg Miller
Marriage & Family Therapist, LMFT, CADC-II, LMFT-S, ICADC, MS
Verified Verified
Austin, TX 78746
Therapy shouldn't have to be complicated - it's really about sitting down and talking with another person. What is most crucial - perhaps even more important than credentials and education - is that you feel comfortable with your therapist; otherwise, the therapy won't work.
I am a licensed marriage and family therapist (in Texas and California) as well as a certified alcohol and drug counselor. I have been in practice since 1994 and work with individuals, couples, families, and adolescents.
Therapy shouldn't have to be complicated - it's really about sitting down and talking with another person. What is most crucial - perhaps even more important than credentials and education - is that you feel comfortable with your therapist; otherwise, the therapy won't work.
I am a licensed marriage and family therapist (in Texas and California) as well as a certified alcohol and drug counselor. I have been in practice since 1994 and work with individuals, couples, families, and adolescents.
My work focuses on helping people struggling with addiction and/or symptoms resulting from childhood relational trauma Over 25 years of experience, I have seen that childhood experiences of neglect or emotional, physical and sexual abuse can cause serious psychological problems. 'Less than nurturing' parenting can cause adulthood anxiety, depression and addiction. Many of my clients have struggled with addictive behaviors using substances (alcohol, drugs) or processes (sex, love, work) to deal with emotional pain. There is a high correlation between painful childhood experiences and addictive behaviors.
My work focuses on helping people struggling with addiction and/or symptoms resulting from childhood relational trauma Over 25 years of experience, I have seen that childhood experiences of neglect or emotional, physical and sexual abuse can cause serious psychological problems. 'Less than nurturing' parenting can cause adulthood anxiety, depression and addiction. Many of my clients have struggled with addictive behaviors using substances (alcohol, drugs) or processes (sex, love, work) to deal with emotional pain. There is a high correlation between painful childhood experiences and addictive behaviors.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
69% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
69% | UnitedHealthcare UHC | UBH |
65% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.