Therapists in Palo Alto, CA
Richard De La Garza
Clinical Social Work/Therapist, LCSW
Verified Verified
Palo Alto, CA 94303
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of first-generation, non-traditional, veteran, and disabled persons, and is committed to social justice and culturally competent care.
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of first-generation, non-traditional, veteran, and disabled persons, and is committed to social justice and culturally competent care.
Alina Kurland
Psychologist, PsyD, PMH-C
Verified Verified
Palo Alto, CA 94306 (Online Only)
Whether you know exactly what you’d like to change, or you aren’t sure where to start, I know this is a big step and I’m ready to meet you where you’re at. I am certified in perinatal mental health and love working with women who are navigating pregnancy, the postpartum period, infertility, birth trauma, PMDD, or other women's wellness concerns. I also treat depression, anxiety, and trauma in people from all walks of life. My goal is to team up with you to help you make meaningful and lasting change, according to your own vision for your life.
Whether you know exactly what you’d like to change, or you aren’t sure where to start, I know this is a big step and I’m ready to meet you where you’re at. I am certified in perinatal mental health and love working with women who are navigating pregnancy, the postpartum period, infertility, birth trauma, PMDD, or other women's wellness concerns. I also treat depression, anxiety, and trauma in people from all walks of life. My goal is to team up with you to help you make meaningful and lasting change, according to your own vision for your life.
Stacy Scales
Marriage & Family Therapist, LMFT
Verified Verified
Palo Alto, CA 94303
Hi there, I’m Stacy. I specialize in working with teenagers and young adults. I can help you add tools to your toolbox so you can better manage stress, heal old wounds to experience a deeper sense of emotional freedom, and establish important boundaries with others. I have worked with those who have experienced depression, anxiety, and childhood trauma. I am also an ally for the LGBTQ+ community.
Hi there, I’m Stacy. I specialize in working with teenagers and young adults. I can help you add tools to your toolbox so you can better manage stress, heal old wounds to experience a deeper sense of emotional freedom, and establish important boundaries with others. I have worked with those who have experienced depression, anxiety, and childhood trauma. I am also an ally for the LGBTQ+ community.
Elizabeth Rosenfeld
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palo Alto, CA 94306
Whether you are having a hard time sorting things out for yourself or communicating with your partner, coworkers or family members, I believe I can help you feel better and improve your relationships. Extensive training and experience in Clinical Psychology and Marriage and Family Therapy has given me the expertise to conduct psychotherapy both at an individual and at a relational level. Integrating the theoretical orientations most appropriate for solving particular issues, I generally achieve good results within a reasonably short time. I also specialize in issues of acculturation and cross-cultural interactions, both at work and in interpersonal relationships.
Whether you are having a hard time sorting things out for yourself or communicating with your partner, coworkers or family members, I believe I can help you feel better and improve your relationships. Extensive training and experience in Clinical Psychology and Marriage and Family Therapy has given me the expertise to conduct psychotherapy both at an individual and at a relational level. Integrating the theoretical orientations most appropriate for solving particular issues, I generally achieve good results within a reasonably short time. I also specialize in issues of acculturation and cross-cultural interactions, both at work and in interpersonal relationships.
Michal Ruth Sadoff
Marriage & Family Therapist, LMFT
Verified Verified
Palo Alto, CA 94306
Not accepting new clients
Are you looking for help to sort out sad, hopeless, angry or confused feelings? Perhaps you have struggled for a long time, or perhaps a crisis in your life has overwhelmed your usual ability to cope. Each person needs something different from therapy, such as support in rocky times, new ideas about unsatisfactory relationships, exploration and clarification of difficult life situations, or encouragement to reach for joy and purpose in life. My approach to our work together will be custom-fit to your hopes, your concerns, your goals, your life.
Are you looking for help to sort out sad, hopeless, angry or confused feelings? Perhaps you have struggled for a long time, or perhaps a crisis in your life has overwhelmed your usual ability to cope. Each person needs something different from therapy, such as support in rocky times, new ideas about unsatisfactory relationships, exploration and clarification of difficult life situations, or encouragement to reach for joy and purpose in life. My approach to our work together will be custom-fit to your hopes, your concerns, your goals, your life.
Julia Zubillaga
Psychologist, PsyD
Verified Verified
Palo Alto, CA 94306
I am a licensed psychologist specializing in neuropsychological assessment, diagnosis, and treatment of neurodevelopmental difficulties, including ADHD, developmental delays, and learning-related issues, as well as medically related neurocognitive dysfunction. I also conduct individual psychotherapy with similar focus. I work with children of all ages through young adulthood. I take pride in helping my clients and their families with unanswered questions about their struggles at home, school, and/or work, and enjoy helping them find solutions and providing them with recommendations to alleviate their concerns.
I am a licensed psychologist specializing in neuropsychological assessment, diagnosis, and treatment of neurodevelopmental difficulties, including ADHD, developmental delays, and learning-related issues, as well as medically related neurocognitive dysfunction. I also conduct individual psychotherapy with similar focus. I work with children of all ages through young adulthood. I take pride in helping my clients and their families with unanswered questions about their struggles at home, school, and/or work, and enjoy helping them find solutions and providing them with recommendations to alleviate their concerns.
James Pritchett
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palo Alto, CA 94306 (Online Only)
You are immersed in the fast-paced world of tech, where the pressure for innovation and the fear of falling behind can be overwhelming. You find yourself constantly worried about job security and career prospects, leading to sleepless nights, strained relationships, and a diminishing sense of enjoyment in life. The drive to stay ahead has become a source of anxiety, making it challenging to find peace even outside of work. You need accessible resources and practical tools that address these feelings as they arise, whether you're at home, in the office, or out socializing. What you're needing is more than just to manage your stress.
You are immersed in the fast-paced world of tech, where the pressure for innovation and the fear of falling behind can be overwhelming. You find yourself constantly worried about job security and career prospects, leading to sleepless nights, strained relationships, and a diminishing sense of enjoyment in life. The drive to stay ahead has become a source of anxiety, making it challenging to find peace even outside of work. You need accessible resources and practical tools that address these feelings as they arise, whether you're at home, in the office, or out socializing. What you're needing is more than just to manage your stress.
Judy Passanante
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Palo Alto, CA 94306
I help people draw on their internal and external resources to heal themselves. No matter what life may bring-from daily anxieties to grief and loss -these transitions can be opportunities for understanding and growth. I customize my approach for each individual in achieving his or her specific goals. I have worked successfully with couples as well as with adults of all ages using a broad range of treatment methods. I am also a certified bodyworker with a health psychology and sports medicine background who uses relaxation techniques to reduce job or family related stress.
I help people draw on their internal and external resources to heal themselves. No matter what life may bring-from daily anxieties to grief and loss -these transitions can be opportunities for understanding and growth. I customize my approach for each individual in achieving his or her specific goals. I have worked successfully with couples as well as with adults of all ages using a broad range of treatment methods. I am also a certified bodyworker with a health psychology and sports medicine background who uses relaxation techniques to reduce job or family related stress.
Karin Schlanger
Marriage & Family Therapist, LMFT, Lic
Verified Verified
Palo Alto, CA 94301
"What is the trouble that brings you in today?" I always start our conversation this way. I begin sessions by focusing on the here and now and filling in the past as needed. I help individuals struggling to create relationships that are fulfilling enough, work with parents, teens, couples and individuals trying to find satisfying relationships, be effective in the workplace or school and channel their behavior productively. You are likely frustrated and have tried a to get results for yourself or a loved one: try something else! .My style is warm, pragmatic and grounded in meeting you where you are hurting most to cultivate change.
"What is the trouble that brings you in today?" I always start our conversation this way. I begin sessions by focusing on the here and now and filling in the past as needed. I help individuals struggling to create relationships that are fulfilling enough, work with parents, teens, couples and individuals trying to find satisfying relationships, be effective in the workplace or school and channel their behavior productively. You are likely frustrated and have tried a to get results for yourself or a loved one: try something else! .My style is warm, pragmatic and grounded in meeting you where you are hurting most to cultivate change.
Open Doors Therapy
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Palo Alto, CA 94306 (Online Only)
I specialize in strengths based and solution-focused approaches, mindfulness and narrative therapy, while utilizing a person-centered approach to meet the needs of each individual and the unique parts of themselves. I recognize every person is different in terms of goals, aspirations, and the pursuit of happiness, and that everyone’s path to peace of mind is different. I strive to help each client realize their strengths, values, and ultimate potential. I particularly appreciate and enjoy when individuals begin to see and express the strengths they often overlook in themselves, and finds it an honor to be witness to their journey.
I specialize in strengths based and solution-focused approaches, mindfulness and narrative therapy, while utilizing a person-centered approach to meet the needs of each individual and the unique parts of themselves. I recognize every person is different in terms of goals, aspirations, and the pursuit of happiness, and that everyone’s path to peace of mind is different. I strive to help each client realize their strengths, values, and ultimate potential. I particularly appreciate and enjoy when individuals begin to see and express the strengths they often overlook in themselves, and finds it an honor to be witness to their journey.
Evelyn Fabian - Optimind Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palo Alto, CA 94304 (Online Only)
As a compassionate child therapist, I am deeply committed to guiding young individuals through their unique journeys of growth, resilience, and self-discovery. Understanding the intricate phases of childhood, adolescence, and early adulthood, I recognize the blend of exhilaration and challenges these pivotal years bring. This period is marked by significant self-discovery, identity shaping, and emotional development, where encountering obstacles is a natural part of the process. My mission is to serve as a steadfast partner to both parents/guardians and their children.
As a compassionate child therapist, I am deeply committed to guiding young individuals through their unique journeys of growth, resilience, and self-discovery. Understanding the intricate phases of childhood, adolescence, and early adulthood, I recognize the blend of exhilaration and challenges these pivotal years bring. This period is marked by significant self-discovery, identity shaping, and emotional development, where encountering obstacles is a natural part of the process. My mission is to serve as a steadfast partner to both parents/guardians and their children.
15 Second Videos
Jyoti Nadhani
Eval Gal-Oz
Jacqui Lewis
Benedicte Last
Nancy Stephenson
Amanda Bautista
Becoming Mothers Counseling with Marnie Levenson
Karen Gordon
Dana Hartman
Francis Abueg
Palo Alto Therapy
Ross Nelson
Heather Shannon | Certified Sex Therapist
Amanda Martino
Katherine Warner
Melissa Harrison
Lauren Grey
Lisa Macedo
Lauren Timmerman
Jacqueline Fernando
Brandee Sosa
Matthew T Daues
Bella Stitt Cognitive Behavioral Therapy
Jenni Moore
Leif Griffin
Christine Benetua
Palo Alto Therapy
Moitreyee Chowdhury
Albert Nguyen - Optimind Counseling
Elsa Rojas
Marlina Rose Selva
Jennifer Hays
Samantha Moshiri
Sara Hopkin
Liang Liao
Carey Incledon
Maddie Bishop
Cristina Rodriguez
Jorge A Meza
Jeanne Jacobs
Laura Merritt
Patrice Perillo, Career Transition Specialist
Eric van der Voort
Michelle Bodwell
Andrew Goldberg
Nicole Brunn
Nadia Lau
Sean Robertson
Michael A Langlois
Kitte Anderson
Trudy Kammerer
Marriage & Family Therapist, LMFT
Verified Verified
Palo Alto, CA 94303 (Online Only)
Trudy is a compassionate and dedicated Licensed Marriage and Family Therapist with over 10 years of invaluable experience in the field of mental health and family counseling. Her unwavering commitment to helping individuals, couples, and families navigate life's challenges has made her a respected professional within the therapeutic community. With a deep understanding of the human experience, Trudy specializes in working with diverse populations dealing with a range of issues.
Trudy is a compassionate and dedicated Licensed Marriage and Family Therapist with over 10 years of invaluable experience in the field of mental health and family counseling. Her unwavering commitment to helping individuals, couples, and families navigate life's challenges has made her a respected professional within the therapeutic community. With a deep understanding of the human experience, Trudy specializes in working with diverse populations dealing with a range of issues.
Shelly Sarig Nadav
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Palo Alto, CA 94301
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as couples, and families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as couples, and families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
Katarzyna Kanska
Psychologist, PsyD
Verified Verified
1 Endorsed
Palo Alto, CA 94301 (Online Only)
Not accepting new clients
Intimidating as it may be, psychotherapy can bring hope and allow you an opportunity to gain a greater understanding of yourself, insight into what ails you, as well as unique ways of coping and healing. I see therapy as a collaborative process. Being able to share your story in a safe space, in the presence of another, is crucial for change. It will allow the two of us certain freedom to be curious about the impact of the known and unknown forces on your life and wellbeing. It will also help us explore ways in which change can be lasting and confronting ongoing challenges becomes possible.
Intimidating as it may be, psychotherapy can bring hope and allow you an opportunity to gain a greater understanding of yourself, insight into what ails you, as well as unique ways of coping and healing. I see therapy as a collaborative process. Being able to share your story in a safe space, in the presence of another, is crucial for change. It will allow the two of us certain freedom to be curious about the impact of the known and unknown forces on your life and wellbeing. It will also help us explore ways in which change can be lasting and confronting ongoing challenges becomes possible.
Diane Byster
Marriage & Family Therapist, LMFT, NCC, RYT
Verified Verified
Palo Alto, CA 94301
I am CA state licensed marriage and family therapist, National Certified Counselor and Registered Yoga Teacher. I maintain a private practice in Palo Alto, Redwood City and Berkeley and see clients for individual, couple psychotherapy and career counseling. I have taught courses for Kaiser Permanente in Behavioral Health and served as a coach/facilitator in Medical Weight Management. My training includes over 10 years in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and 7 years in Control Mastery, both evidenced based treatment approaches to help clients build their inner resources and motivation to reach their goals.
I am CA state licensed marriage and family therapist, National Certified Counselor and Registered Yoga Teacher. I maintain a private practice in Palo Alto, Redwood City and Berkeley and see clients for individual, couple psychotherapy and career counseling. I have taught courses for Kaiser Permanente in Behavioral Health and served as a coach/facilitator in Medical Weight Management. My training includes over 10 years in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and 7 years in Control Mastery, both evidenced based treatment approaches to help clients build their inner resources and motivation to reach their goals.
Barbara Green
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Palo Alto, CA 94301
I work best with individuals and couples who are interested in understanding how they got stuck and who want to develop skills and insights to move forward. Everyone gets stuck in their life or relationships at times. Perhaps there is job stress, a new baby, a divorce or break up, sexual/intimacy problems or a last child leaving home. Sometimes we know we are distressed but don't really know why. I strive to create a safe and accepting atmosphere in my office that enables people to be less reactive and more thoughtful and creative in addressing their conflicts.
I work best with individuals and couples who are interested in understanding how they got stuck and who want to develop skills and insights to move forward. Everyone gets stuck in their life or relationships at times. Perhaps there is job stress, a new baby, a divorce or break up, sexual/intimacy problems or a last child leaving home. Sometimes we know we are distressed but don't really know why. I strive to create a safe and accepting atmosphere in my office that enables people to be less reactive and more thoughtful and creative in addressing their conflicts.
Margo Roa
Clinical Social Work/Therapist, LCSW
Verified Verified
Palo Alto, CA 94303 (Online Only)
Hello! I'm glad you've found my profile. I hope to walk alongside you through this journey toward healing. There is so much unknown in our daily lives and when we mix in emotions, trials, and stress we can feel derailed. You are not alone. I take a collaborative and empathetic approach with my clients that allows for open, non-judgmental, and safe space to explore feelings.
Hello! I'm glad you've found my profile. I hope to walk alongside you through this journey toward healing. There is so much unknown in our daily lives and when we mix in emotions, trials, and stress we can feel derailed. You are not alone. I take a collaborative and empathetic approach with my clients that allows for open, non-judgmental, and safe space to explore feelings.
Jyoti Nadhani
Marriage & Family Therapist, MA, LMFT, MBA
Verified Verified
3 Endorsed
Palo Alto, CA 94301
Tech executives and their families - While the Valley is innovative and pays well, ambitious people end up in an always-on environment feeling lonely, anxious & overwhelmed. You feel that you are never good enough. Immigrants & families - Your move to the Bay Area that started as dreams of a better life filled up with conflicts because of acculturation issues and a lost support system. If you have experienced the gifts of psychedelics, the promising pathway to healing the soul. I hope to be able to guide through your journeys and to help them integrate.
Tech executives and their families - While the Valley is innovative and pays well, ambitious people end up in an always-on environment feeling lonely, anxious & overwhelmed. You feel that you are never good enough. Immigrants & families - Your move to the Bay Area that started as dreams of a better life filled up with conflicts because of acculturation issues and a lost support system. If you have experienced the gifts of psychedelics, the promising pathway to healing the soul. I hope to be able to guide through your journeys and to help them integrate.
Michelle Ramos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palo Alto, CA 94306
We may face a point in life when our foundation is jolted and we begin to question the path we are on. We can be faced with circumstances that affect areas of our life and result in feeling confused or stuck on how to move forward. We may experience a sense of imbalance in our work, relationships, self-care, or spirituality. As we try to regain our footing and work towards resolving these afflictions, we may struggle with decision-making and managing the overwhelming feelings that may arise. In these moments of uncertainty, therapy can bring clarity and hope and remind us of our existing strengths and potential to persevere.
We may face a point in life when our foundation is jolted and we begin to question the path we are on. We can be faced with circumstances that affect areas of our life and result in feeling confused or stuck on how to move forward. We may experience a sense of imbalance in our work, relationships, self-care, or spirituality. As we try to regain our footing and work towards resolving these afflictions, we may struggle with decision-making and managing the overwhelming feelings that may arise. In these moments of uncertainty, therapy can bring clarity and hope and remind us of our existing strengths and potential to persevere.
Alexandra Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palo Alto, CA 94306 (Online Only)
I am a Licensed Marriage & Family Therapist in the state of Illinois who works with neurodiverse teens, college students, young adults, adults, & couples. I specialize in working with clients who identify both as autistic & as a highly sensitive person (HSP). I have experience helping clients with premarital & marital problems (e.g., communication & trust issues, helping partners connect deeper with one another), blended family issues, anxiety, panic attacks, depression, grief & loss, various life transitions, & trauma.
I am a Licensed Marriage & Family Therapist in the state of Illinois who works with neurodiverse teens, college students, young adults, adults, & couples. I specialize in working with clients who identify both as autistic & as a highly sensitive person (HSP). I have experience helping clients with premarital & marital problems (e.g., communication & trust issues, helping partners connect deeper with one another), blended family issues, anxiety, panic attacks, depression, grief & loss, various life transitions, & trauma.
See more therapy options for Palo Alto
How does your Therapist compare?
Number of Therapists in Palo Alto, CA
900+
Average cost per session
$200
Therapists in Palo Alto, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
82% | Relationship Issues |
75% | Self Esteem |
68% | Trauma and PTSD |
67% | Stress |
66% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
58% | Aetna |
50% | Cigna and Evernorth |
45% | UnitedHealthcare UHC | UBH |
How Therapists in Palo Alto, CA see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Palo Alto?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.