Female Therapists in Palo Alto, CA

It is my firm belief that people do their best with the situations life hands them. My goal as a therapist is to help people work through their stuck places, let go of old behaviors that helped them survive in the past but are no longer useful, and learn new behaviors that will contribute to greater enjoyment and connection in their lives. I see myself as an active guide in this process, and I am enriched by seeing people learn to accept themselves and others, and thus live the fullest and most satisfying life possible.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

** We are now contracted with Kaiser Permanente.** Stuck in anxiety, depression, and unhappy relationships? You may find yourself feeling down, overwhelmed; over-thinking, and doubting if you would ever feel joy. You are not alone. It is POSSIBLE to feel better so you can have the relationships, career, and the life that you want.

I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe it is important to offer individualized care based on the client's problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self awareness. LICENSED IN 20 STATES--Virtual therapy and med management.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit Us at www.PaloAltoTherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

I specialize in working with individual adult men and women going through a wide range of emotional and relationship difficulties including: * depression * anxiety * stress * relationship problems * low self-esteem * complicated grief * life transitions * feeling stuck * the pain and complication of growing up in a challenging parent/child relationship *

How do we make healthy changes in our lives - in our marriages, families, work relationships and friendships? I provide a supportive and safe environment for you to become more self-aware to enrich your world and personal relationships. My practice covers a broad spectrum of personal and emotional issues including anxiety, depression, grief and loss, communication, and stressed couples and families. I also provide help to women dealing with the impact of a breast cancer diagnosis. In addition, prior experience as an Educational Consultant provides helpful insight to families challenged with a struggling teen and the emotional impact this has on family life.

I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with mood issues, chaos, panic, addictions and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work career issues, parenting, and women with breast cancer.

I can best help couples who want to create a strong relationship foundation, bridge differing desires, revitalize sexless (or low-sex) marriages or relationships, recover from an affair, or explore alternative relationships, such as poly or open relationships. I also help men who want to better understand themselves and their partners, be amazing lovers, or deal with erectile dysfunction. I have a strong expertise in working with women who struggle with low libido, or have issues with orgasms or sexual satisfaction.

HEAL YOUR PARTS • FIND YOUR WHOLE • CONNECT TO YOUR TRUE SELF —— Through my 1-1 therapy (IFS), couples therapy, mindfulness groups, and workshops, I strive to bring you into the present moment. To a place where you can breathe, grow, and heal. —— My passion is helping women in Silicon Valley who want to meet themselves on a deeper level. Together, we'll dive into all the parts that make you the person you are. Then, we'll develop techniques to help you heal from past trauma, live in the present moment, and love yourself unconditionally.

I work mainly with adults and couples suffering from the effects of childhood emotional neglect, physical, and sexual abuse. I help individuals and couples separate from their Childhood wounds that prevent them from being successful in their present life and relationships. I use the tools of psycho-education; hypnotherapy; imagery; anger release therapy; chair work; personality testing; career testing; journaling; as well as group therapy to enable individuals and couples to accomplish their goals.

You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.

My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, trauma, life transitions, spirituality and diversity/race-related issues. I also have a passion for working with Asian/Pacific Islander and BIPOC women .

Telehealth for individuals and couples who are burned out from the pandemic. We are in this together and I can help you to feel less anxious, and more resilient and connected. I also help successful women and couples. Women , everyone believes you have it all together, but inside you know differently. Stress hits at the worst moments. A rude coworker or a nasty comment from your partner shatters you. At home your romance needs a tune up. But you don’t have the confidence to rock the boat. I help women just like you rediscover their strength and intuition and live bigger, more powerful lives!

Hi, I am Dr. Rachael Rosenberg. I have been working as a therapist in the Bay Area since 2009. I am passionate about helping girls and women to get back on their path towards becoming the person they desire to be. Life can bring up a lot of emotions, feelings of doubt, and challenges. I am here to be by your side to navigate the unknown and find a place where you feel grounded in yourself again or even for the first time.

I have been providing child therapy and adult psychotherapy for 20 years. I am an active therapist, committed to staying deeply engaged in our moment-to-moment exchange. I enjoy working with clients who are psychologically minded, who want to get to know themselves better. I love helping people see their own potential, expand their beliefs about themselves and develop a growth mindset about their hopes and dreams. I currently have a home office where I still have a few daytime hours available and also I provide video counseling via HIPPA approved platform a couple of evenings during the week.

Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, panic, phobias, trauma and perfectionism. In the context of a caring and supportive relationship, let's work together on tools to combat these problems.