Therapists in Atherton, CA

Photo of Margee Wapman, Clinical Social Work/Therapist, LCSW, RMBP
Margee Wapman
Clinical Social Work/Therapist, LCSW, RMBP
1 Endorsed
Atherton, CA 94027
Margee Wapman, LCSW, RMBP has been practicing psychotherapy for over 36 years. She earned her master's degree from Tulane Graduate School of Social Work in 1985, and has been in private practice in Menlo Park, CA since licensure in 1987. Margee was an associate of The Couples Institute in Menlo Park from 1987 through 2001, and was trained and mentored by leading couples therapists locally and across the country. Currently, Margee leads 4 long term Relationship Process Groups, ongoing since 1988. All topics are welcome, with a general focus on relationship issues and dynamics common in intimate relationships.
Margee Wapman, LCSW, RMBP has been practicing psychotherapy for over 36 years. She earned her master's degree from Tulane Graduate School of Social Work in 1985, and has been in private practice in Menlo Park, CA since licensure in 1987. Margee was an associate of The Couples Institute in Menlo Park from 1987 through 2001, and was trained and mentored by leading couples therapists locally and across the country. Currently, Margee leads 4 long term Relationship Process Groups, ongoing since 1988. All topics are welcome, with a general focus on relationship issues and dynamics common in intimate relationships.
(650) 866-8943 View (650) 866-8943
Photo of Dr. Mary Deyo, Psychologist, MA, PsyD
Dr. Mary Deyo
Psychologist, MA, PsyD
Online Only
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
(650) 887-5802 View (650) 887-5802
Photo of Nea Vizcarra, Clinical Social Work/Therapist, MA, LCSW
Nea Vizcarra
Clinical Social Work/Therapist, MA, LCSW
1 Endorsed
Online Only
I work with clients who are seeking relief from daily stressors, support through life transitions, or deeper healing from trauma. Together, we’ll explore evidence-based strategies that honor your individual needs while moving toward your intentional goals. My style is collaborative—we’ll create a nurturing space where you can feel safe, supported, and understood. Clients often leave sessions with a sense of calm and relief, knowing they are making progress toward meaningful, lasting change.
I work with clients who are seeking relief from daily stressors, support through life transitions, or deeper healing from trauma. Together, we’ll explore evidence-based strategies that honor your individual needs while moving toward your intentional goals. My style is collaborative—we’ll create a nurturing space where you can feel safe, supported, and understood. Clients often leave sessions with a sense of calm and relief, knowing they are making progress toward meaningful, lasting change.
(831) 282-3087 View (831) 282-3087
Photo of Clint C Stankiewicz, MEd, MS, PsyD, MCPC
Clint C Stankiewicz
Verified Verified
Atherton, CA 94027
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
After nearly two decades in clinical practice, my own experiences with learning differences, co occurring challenges, and medical issues reshaped how I understand healing. I came to appreciate an approach grounded in the present, focused on solutions, growth, and meaningful change rather than endless exploration of the past. I found that insight alone does not create relief. My work is goal oriented, practical, and collaborative. I help clients identify patterns, overcome obstacles, and build lasting change so they can regain direction, confidence, and a renewed sense of purpose in their lives and relationships moving forward.
(650) 288-4231 View (650) 288-4231
Photo of Josh Dodes, Clinical Social Work/Therapist, LCSW
Josh Dodes
Clinical Social Work/Therapist, LCSW
1 Endorsed
Atherton, CA 94027
Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with—both in terms of how they affect your current life and in terms of how they became issues in the first place.
Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with—both in terms of how they affect your current life and in terms of how they became issues in the first place.
(650) 955-0811 View (650) 955-0811
Photo of Ashley 'ashton' Bernal - Renewed Hope Counseling, Marriage & Family Therapist, LMFT
Renewed Hope Counseling
Marriage & Family Therapist, LMFT
Online Only
Life feels heavy. You wake up wondering how things got so hard and why nothing seems to help. No matter how much you try to move on, the past has a way of creeping back in—showing up in your relationships, your thoughts, and your body. You’re tired of pretending everything’s fine when it’s not. You’ve spent so long holding it together that falling apart feels terrifying, yet staying the same feels impossible. Deep down, you know something needs to change. You’re ready to stop running from the pain and finally understand it—so you can start feeling like yourself again.
Life feels heavy. You wake up wondering how things got so hard and why nothing seems to help. No matter how much you try to move on, the past has a way of creeping back in—showing up in your relationships, your thoughts, and your body. You’re tired of pretending everything’s fine when it’s not. You’ve spent so long holding it together that falling apart feels terrifying, yet staying the same feels impossible. Deep down, you know something needs to change. You’re ready to stop running from the pain and finally understand it—so you can start feeling like yourself again.
(559) 934-5917 View (559) 934-5917
Photo of Lucky Barbero, Clinical Social Work/Therapist, MSW, LCSW
Lucky Barbero
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
If you are looking for a Filipino therapist who understands cultural expectations, family dynamics, and the emotional weight many Asian American clients carry, this space was created with you in mind. You may be seeking Filipino or Asian American therapy to manage anxiety, depression, relationship stress, or the pressure of family expectations. Many of my clients are Filipino or Asian teens, young adults, and professionals navigating intergenerational trauma, family roles, identity, and career demands without wanting to explain or minimize their cultural experience.
If you are looking for a Filipino therapist who understands cultural expectations, family dynamics, and the emotional weight many Asian American clients carry, this space was created with you in mind. You may be seeking Filipino or Asian American therapy to manage anxiety, depression, relationship stress, or the pressure of family expectations. Many of my clients are Filipino or Asian teens, young adults, and professionals navigating intergenerational trauma, family roles, identity, and career demands without wanting to explain or minimize their cultural experience.
(626) 240-1238 View (626) 240-1238
Photo of Ana L. Zuniga, Marriage & Family Therapist, MA, LMFT
Ana L. Zuniga
Marriage & Family Therapist, MA, LMFT
11 Endorsed
Online Only
I'm honored that you've taken the first step toward healing by reaching out. Many of my clients come in feeling overwhelmed by childhood trauma, emotional chaos, relationship struggles, or patterns they can’t seem to change. I believe your story holds deep wisdom, and together we’ll uncover the solutions already within you. In our sessions, we’ll focus on what matters most to you, and I’ll walk alongside you as you reconnect with your inner strength. With over 18 years of experience supporting individuals, couples, and families, I’ve cultivated a safe, warm space where meaningful growth can happen.
I'm honored that you've taken the first step toward healing by reaching out. Many of my clients come in feeling overwhelmed by childhood trauma, emotional chaos, relationship struggles, or patterns they can’t seem to change. I believe your story holds deep wisdom, and together we’ll uncover the solutions already within you. In our sessions, we’ll focus on what matters most to you, and I’ll walk alongside you as you reconnect with your inner strength. With over 18 years of experience supporting individuals, couples, and families, I’ve cultivated a safe, warm space where meaningful growth can happen.
(657) 306-5368 View (657) 306-5368
Photo of Roger Grossman, Marriage & Family Therapist, LMFT
Roger Grossman
Marriage & Family Therapist, LMFT
Online Only
I'm Roger Grossman, a Licensed Marriage and Family Therapist specializing in helping couples with communication struggles. I literally wrote to book on how to have a successful marriage: "Making Marriage Work: A User’s Guide To A Successful Marriage" by Roger Grossman, I Am Not The Smile and Nod Therapist. I roll up my sleeves and get in there with you. I have a great BS detector. I’ll call you on your stuff. We’ll laugh (a lot). In our first session, we'll get started right away—I’ll introduce my approach and learn what brings you in.
I'm Roger Grossman, a Licensed Marriage and Family Therapist specializing in helping couples with communication struggles. I literally wrote to book on how to have a successful marriage: "Making Marriage Work: A User’s Guide To A Successful Marriage" by Roger Grossman, I Am Not The Smile and Nod Therapist. I roll up my sleeves and get in there with you. I have a great BS detector. I’ll call you on your stuff. We’ll laugh (a lot). In our first session, we'll get started right away—I’ll introduce my approach and learn what brings you in.
(786) 244-7347 View (786) 244-7347
Photo of Dr. Z. Seda Sahin, Marriage & Family Therapist, PhD, LMFT
Dr. Z. Seda Sahin
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Reaching out for help can be scary but it's also very courageous. Congratulations on taking the first step. It would be my honor to work with you. In individual, couple, or family sessions, I work with my clients to create inner and outer peace using evidence-based modalities. I believe that the healing journey is about creating awareness of our already existing inner resources and adding more to our resource toolbox so we can live our best life. I often work with clients facing life transitions, conflict, anxiety, depression, and trauma. Together we discuss how to increase positivity and find confidence in one’s own abilities.
Reaching out for help can be scary but it's also very courageous. Congratulations on taking the first step. It would be my honor to work with you. In individual, couple, or family sessions, I work with my clients to create inner and outer peace using evidence-based modalities. I believe that the healing journey is about creating awareness of our already existing inner resources and adding more to our resource toolbox so we can live our best life. I often work with clients facing life transitions, conflict, anxiety, depression, and trauma. Together we discuss how to increase positivity and find confidence in one’s own abilities.
(650) 374-0292 View (650) 374-0292
Photo of Sarah Gubara - Aurum Mind: On Demand Mental Health, Psychologist, PhD
Aurum Mind: On Demand Mental Health
Psychologist, PhD
1 Endorsed
Atherton, CA 94027
At Aurum Mind, we understand that life doesn’t wait for your next therapy session. One hour a week isn’t always enough for the stress and pressure you navigate every day. That’s why we offer on-demand concierge mental health support—available when you need it most. Whether it’s 10 minutes before a high-stakes board meeting or in the middle of your toddler’s meltdown, our clinicians are just a call, text, or video away. Real-time, personalized support for you and your family, designed to meet life as it happens—not after the fact. Because the right support, at the right moment, can change everything.
At Aurum Mind, we understand that life doesn’t wait for your next therapy session. One hour a week isn’t always enough for the stress and pressure you navigate every day. That’s why we offer on-demand concierge mental health support—available when you need it most. Whether it’s 10 minutes before a high-stakes board meeting or in the middle of your toddler’s meltdown, our clinicians are just a call, text, or video away. Real-time, personalized support for you and your family, designed to meet life as it happens—not after the fact. Because the right support, at the right moment, can change everything.
(949) 806-4472 View (949) 806-4472
Photo of Roger Grossman - Partners For Life Therapy, Marriage & Family Therapist, LMFT
Partners For Life Therapy
Marriage & Family Therapist, LMFT
Online Only
Ketamine-assisted psychotherapy is becoming increasingly popular for treating a variety of mental health concerns, including depression, anxiety, PTSD, addiction, and I’m really excited to have this as a tool in my psychotherapy practice. The first step is to reach out to me and we’ll set up a free consultation either on zoom to discuss more and learn a bit more about each other and see if we’re a good fit to work together.
Ketamine-assisted psychotherapy is becoming increasingly popular for treating a variety of mental health concerns, including depression, anxiety, PTSD, addiction, and I’m really excited to have this as a tool in my psychotherapy practice. The first step is to reach out to me and we’ll set up a free consultation either on zoom to discuss more and learn a bit more about each other and see if we’re a good fit to work together.
(341) 999-2223 View (341) 999-2223
Photo of Rita Balakhane, Marriage & Family Therapist, MA, LMFT
Rita Balakhane
Marriage & Family Therapist, MA, LMFT
Online Only
As a licensed Marriage and Family Therapist with over 20 years of experience in this field, I firmly believe that therapy is a valuable gift individuals can give to themselves. Since the most important relationship one has is with oneself, a healthy self-relationship translates to healthy interpersonal connections. My passion lies in helping individuals achieve their best lives. In a warm and empathetic therapeutic environment, individuals can look within and explore their thoughts and feelings. Healing happens within the context of a therapeutic relationship between the client and the therapist.
As a licensed Marriage and Family Therapist with over 20 years of experience in this field, I firmly believe that therapy is a valuable gift individuals can give to themselves. Since the most important relationship one has is with oneself, a healthy self-relationship translates to healthy interpersonal connections. My passion lies in helping individuals achieve their best lives. In a warm and empathetic therapeutic environment, individuals can look within and explore their thoughts and feelings. Healing happens within the context of a therapeutic relationship between the client and the therapist.
(323) 553-5421 View (323) 553-5421
Photo of Dr. Lindsay Wakayama, Psychologist, PsyD
Dr. Lindsay Wakayama
Psychologist, PsyD
9 Endorsed
Online Only
Stress, eating, sleep, and relationships are all part of being human. I work with thoughtful, ambitious adults who may appear “fine” on the outside but feel overwhelmed, tired, or disconnected on the inside. Many are carrying a lot: work, relationships, and expectations, all while struggling with sleep, health habits, or self-doubt. Together, we focus on helping you feel more calm, balanced, and at ease in your body and life, with gentle and practical support, grounded in compassion.
Stress, eating, sleep, and relationships are all part of being human. I work with thoughtful, ambitious adults who may appear “fine” on the outside but feel overwhelmed, tired, or disconnected on the inside. Many are carrying a lot: work, relationships, and expectations, all while struggling with sleep, health habits, or self-doubt. Together, we focus on helping you feel more calm, balanced, and at ease in your body and life, with gentle and practical support, grounded in compassion.
(415) 851-7301 View (415) 851-7301
Photo of Caroline Wade, Licensed Professional Counselor, MS, LPC, NCC
Caroline Wade
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Atherton, CA 94027
You're the person others rely on: the helper, the thoughtful friend, the one who tries to keep everything together. But lately you may feel overwhelmed, anxious, or emotionally exhausted. Maybe you're navigating grief, relationship challenges, big life transitions, or the pressure of always being the strong one. I work with insightful, reflective people who want more than surface-level coping skills. Together we slow things down, explore what's beneath the stress, and help you reconnect with clarity, purpose, and a deeper sense of peace.
You're the person others rely on: the helper, the thoughtful friend, the one who tries to keep everything together. But lately you may feel overwhelmed, anxious, or emotionally exhausted. Maybe you're navigating grief, relationship challenges, big life transitions, or the pressure of always being the strong one. I work with insightful, reflective people who want more than surface-level coping skills. Together we slow things down, explore what's beneath the stress, and help you reconnect with clarity, purpose, and a deeper sense of peace.
(785) 813-1881 View (785) 813-1881
Photo of Bryssa Koppie - Boundaries Are Love, Clinical Social Work/Therapist, LCSW
Boundaries Are Love
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Boundaries are essential to maintaining our mental health. We set boundaries every day - at work, with our social circle, with our families and even with our inner selves. I am here to support you in learning how to identify your emotions, determine your needs and collaborate with you to communicate your boundaries in a way that feels authentic to YOU. In this process, you may discover people pleasing tendencies or reflect upon times you have felt unheard. I am here to validate these experiences while cheering you on to create new patterns that will set you free from stress and overthinking.
Boundaries are essential to maintaining our mental health. We set boundaries every day - at work, with our social circle, with our families and even with our inner selves. I am here to support you in learning how to identify your emotions, determine your needs and collaborate with you to communicate your boundaries in a way that feels authentic to YOU. In this process, you may discover people pleasing tendencies or reflect upon times you have felt unheard. I am here to validate these experiences while cheering you on to create new patterns that will set you free from stress and overthinking.
(949) 801-6228 View (949) 801-6228
Photo of Dr. Cammy Froude - Dr. Cammy | Therapist & Author, Marriage & Family Therapist, PhD, LMFT
Dr. Cammy | Therapist & Author
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Struggling with trust issues, disconnection, or painful cycles that leave you emotionally drained? As a leading expert in trauma-informed couples therapy and bestselling author of Healing Trauma Together, I’ve dedicated 20,000+ clinical hours to helping couples heal even the most fractured bonds. I work .with couples and individuals facing betrayal, intimacy struggles, and deep disconnection These aren’t just relationship issues—they’re trauma responses. A racing heart, a lump in your throat, shutting down emotionally—these are old wounds resurfacing in your most important connection.
Struggling with trust issues, disconnection, or painful cycles that leave you emotionally drained? As a leading expert in trauma-informed couples therapy and bestselling author of Healing Trauma Together, I’ve dedicated 20,000+ clinical hours to helping couples heal even the most fractured bonds. I work .with couples and individuals facing betrayal, intimacy struggles, and deep disconnection These aren’t just relationship issues—they’re trauma responses. A racing heart, a lump in your throat, shutting down emotionally—these are old wounds resurfacing in your most important connection.
(800) 908-7890 View (800) 908-7890
Photo of Lauren Emma-Burmylo, Clinical Social Work/Therapist, LCSW
Lauren Emma-Burmylo
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! I’m Lauren. Starting therapy can feel like a big step, especially when life feels overwhelming or uncertain. I’m here to meet you with warmth & curiosity, helping you better understand yourself & build tools to manage emotions. I welcome clients from all backgrounds & strive to create a space where you can show up fully as yourself. My work is collaborative, compassionate, & grounded in evidence-based approaches, including CBT, DBT, ACT, the Daring Way model, & Internal Family Systems (IFS).
Welcome! I’m Lauren. Starting therapy can feel like a big step, especially when life feels overwhelming or uncertain. I’m here to meet you with warmth & curiosity, helping you better understand yourself & build tools to manage emotions. I welcome clients from all backgrounds & strive to create a space where you can show up fully as yourself. My work is collaborative, compassionate, & grounded in evidence-based approaches, including CBT, DBT, ACT, the Daring Way model, & Internal Family Systems (IFS).
(856) 242-8785 View (856) 242-8785
Photo of Roger Grossman - Bay Area Therapy Now, Marriage & Family Therapist, MS, LMFT, CA-ODC, MAC
Bay Area Therapy Now
Marriage & Family Therapist, MS, LMFT, CA-ODC, MAC
Online Only
You're using drugs/alcohol too much, and you can't stop. You are lost, miserable and scared, and you want to be found. I offer a compassionate, supportive and direct approach to help you meet your needs and achieve your goals. You're ready to explore your underlying, and probably ancient, beliefs that you hold about yourself and that fuel chronic negative thoughts and behaviors. We will work together to rediscover your authentic self, that person who was somehow left behind and is waiting for you to come back. I provide an eclectic approach. You receive a personal assessment, then focused treatment that best fits you.
You're using drugs/alcohol too much, and you can't stop. You are lost, miserable and scared, and you want to be found. I offer a compassionate, supportive and direct approach to help you meet your needs and achieve your goals. You're ready to explore your underlying, and probably ancient, beliefs that you hold about yourself and that fuel chronic negative thoughts and behaviors. We will work together to rediscover your authentic self, that person who was somehow left behind and is waiting for you to come back. I provide an eclectic approach. You receive a personal assessment, then focused treatment that best fits you.
(415) 903-4145 View (415) 903-4145
Photo of Natalie Finegood Goldberg, Marriage & Family Therapist, MA, MFT, CST-S
Natalie Finegood Goldberg
Marriage & Family Therapist, MA, MFT, CST-S
4 Endorsed
Atherton, CA 94027
As a Certified Sex Therapist, I help clients when "sex isn't working." My specialty is working with clients who are having trouble experiencing arousal, desire, and sexual pleasure. When sex is suffering due to ED, PE, low desire, sexual pain, or tensions between partners, my specialized training allows me to offer a variety of tools and solutions to improve your sexual experience. I believe that my role as a therapist is to help clients rid themselves of shame and guilt, get in touch with pleasure and joy, and experience more fulfilling sex and relationships.
As a Certified Sex Therapist, I help clients when "sex isn't working." My specialty is working with clients who are having trouble experiencing arousal, desire, and sexual pleasure. When sex is suffering due to ED, PE, low desire, sexual pain, or tensions between partners, my specialized training allows me to offer a variety of tools and solutions to improve your sexual experience. I believe that my role as a therapist is to help clients rid themselves of shame and guilt, get in touch with pleasure and joy, and experience more fulfilling sex and relationships.
(424) 888-7848 View (424) 888-7848

See more therapy options for Atherton

How does your Therapist compare?

Number of Therapists in Atherton, CA

200+

Average cost per session

$200

Therapists in Atherton, CA who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
84% Depression
83% Relationship Issues
80% Relationship Anxiety

Average years in practice

13 Years

Top 3 insurances accepted

84% Aetna
51% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Atherton, CA see their clients

60% Online Only
40% In Person and Online

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atherton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.