If you're feeling stuck and need support to find a better way of coping, I can help. If you're feeling grief, anxiety, or depression, I can listen and bring some supportive tools. Working with a past trauma can bring feelings of hopelessness, overwhelm, and anger, We can work to make a plan to change thoughts and behaviors that keep us all stuck. I am a parent and a classroom teacher also, so I can help navigate the school-family relationship, and offer some support about parenting frustrations, interpersonal conflicts, and stress around parenting. I work with youth often and really understand how tough that period of time is.