Teletherapy for Palo Alto, CA

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Photo of Benedicte Last, Psychologist in Palo Alto, CA
Benedicte Last
Psychologist, PsyD
Verified
Sometimes the hardest thing in life is to forgive yourself, or forgive others for what has happened. It can really keep you stuck in the same cycle, over and over, depressed, and anxious. It is like Kryptonite; it keeps you from living the life you want to live, and from discovering the superpowers you have inside of you. What would happen if you could use those superpowers? What would happen if you were to feel your enthusiasm again? Where would you go, what would you do, what new skills would you like to learn? Where is your Kryptonite hidden.
(650) 338-0359 
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Palo Alto, CA 94303
Offers online therapy
$175 Per Session
Photo of Katherine Warner, Marriage & Family Therapist in Palo Alto, CA
Katherine Warner
Marriage & Family Therapist, MA, LMFT
Verified
Sometimes it takes the gentle mirroring of another person to help see what is no longer working in our lives. Habits formed to survive difficult childhoods may be wrecking havoc. Communication styles may be sabotaging love. We may feel overwhelmed in parenting, or facing a big life transition. I work closely with my clients to increase communication skills and develop greater personal awareness. I teach nervous system regulation in order to stay calm and effective during conflict, difficult conversations, and life transitions. From therapy you’ll learn to operate from wholeness and authenticity, and gain acceptance for self/others.
(650) 667-6724 
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Palo Alto, CA 94306
Offers online therapy
$200 Per Session
Photo of Amanda Martino, Marriage & Family Therapist in Palo Alto, CA
Amanda Martino
Marriage & Family Therapist, LMFT
Verified
Anxiety, depression, stress, loneliness, difficulties in school/work/family and relationships, feeling "not enough"....being a human is really hard. People aren’t weak, damaged, or broken for struggling with life and seeking therapy. You are brave, strong, courageous, curious, insightful, inspirational, proactive and worthy of support. Therapy gives you a chance to explore who you are and learn to identify what you feel really proud of. We can identify what things aren’t working well for you and what you can do about those to improve how you feel on a daily basis and about life overall.
(971) 259-7869 
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Palo Alto, CA 94306
Offers online therapy
$175 Per Session
Photo of Jacqueline Fernando, Clinical Social Work/Therapist in Palo Alto, CA
Jacqueline Fernando
Clinical Social Work/Therapist, MSW, LCSW
Verified
Are you struggling right now, feeling stuck, overwhelmed? Feeling low, worrying, and just trying to balance and get by. Thinking this is not the life you imagined for yourself. Between work, family obligations, relationship challenges, it is hard to carve out time and energy for yourself. However, we all know we can't pour from an empty glass. Research by Dartmouth reports that in your 30's and 40's, are the most unhappy time in our lives. You are not alone. Let's find a way to help manage this time when we are juggling many roles, because surviving isn't enough, wouldn't it be much more fun to thrive?
(650) 275-6496 
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Palo Alto, CA 94301
Offers online therapy
$200 Per Session
Photo of Dana Hartman, Marriage & Family Therapist in Palo Alto, CA
Dana Hartman
Marriage & Family Therapist, MA, LMFT
Verified
You deserve to feel safe, connected, and understood and have deserved this for a very long time. It hurts when you think about that that you sought connection and comfort from someone important in your life, but did not get what you needed. It can be hard to describe the impacts of these experiences or the toll it took on you to grow up with important needs unmet. If this description speaks to you then you may benefit from healing work around relational trauma and Complex Post Traumatic Stress Disorder.
(650) 666-8164 
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Palo Alto, CA 94306
Offers online therapy
$240 Per Session
Photo of Melissa Harrison, Marriage & Family Therapist in Palo Alto, CA
Melissa Harrison
Marriage & Family Therapist, MA, LMFT
Verified
To everyone around you, it looks like you've "got it together." But deep inside, you feel like an impostor. Even though your life looks great on the surface, you feel chronically anxious, as if it could all fall apart at any moment. You'd like to be more authentic, but you worry about what would happen if other people knew the "real" you. Sometimes, you wonder if you've spent so much time faking it that you've lost sight of your true self altogether.
(831) 265-3285 
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Palo Alto, CA 94301
Offers online therapy
$275 Per Session
Photo of Lucia Tanassi, Clinical Social Work/Therapist in Palo Alto, CA
Lucia Tanassi
Clinical Social Work/Therapist, LCSW, PhD , (Anth)
Verified
Are you struggling with grief, anxiety, depression, or a tough life transition? Are you a healthcare provider burdened by workplace demands and job stress? I can help you. I help people dealing with serious, even life threatening illnesses; and I’ve helped many doctors, nurses and healthcare professionals cope with stressful work environments. Contact me to discuss how my background in healthcare, palliative care and psychotherapy may be helpful to you too!
(628) 257-7565 
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Palo Alto, CA 94302
Offers online therapy
$180 Per Session
Photo of Leif Griffin, Psychologist in Palo Alto, CA
Leif Griffin
Psychologist, PsyD
Verified
My passion is working with those who keenly feel and live with the pain of not being "enough," or of being defective in some way. There's a variety of reasons that people come to suffer in this way, including the impact of childhood experiences, discrimination, and living within systems that encourage disconnection from ourselves and others. My approach is to work collaboratively to bring light and healing to hidden wounds. Far from being "too much to handle," learning to care for these tender parts is the path towards greater freedom, connection, and possibility.
(510) 616-9564 
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Palo Alto, CA 94306
Offers online therapy
$200 Per Session
Photo of Moitreyee Chowdhury, Marriage & Family Therapist in Palo Alto, CA
Moitreyee Chowdhury
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Accept my humble acknowledgment of the strength and courage it took to reach out for support. Are you finding it difficult to cope with your daily life? Are you avoiding the many social events around you? The constant worry, that unseen pain, sadness, and those thoughts in our head, take away from our here and now. Often, they are a representation of our life experiences, our culture, our stories, and sometimes the stories of our ancestors. You want to find your inner strength to find a deeper connection to yourself, your family, and your community.
(650) 618-0067 
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Palo Alto, CA 94303
Offers online therapy
$200 Per Session
Photo of Jenni Moore, Clinical Social Work/Therapist in Palo Alto, CA
Jenni Moore
Clinical Social Work/Therapist, LCSW, MSW
Verified
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
(209) 299-6848 
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Palo Alto, CA 94303
Offers online therapy
Photo of Palo Alto Therapy Cognitive Behavioral Therapy, Clinical Social Work/Therapist in Palo Alto, CA
Palo Alto Therapy Cognitive Behavioral Therapy
Clinical Social Work/Therapist, LMFT, LCSW, LPCC
Verified
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
(650) 461-9026 
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Palo Alto, CA 94306
Offers online therapy
Photo of Bella Stitt Cognitive Behavioral Therapy, Counselor in Palo Alto, CA
Bella Stitt Cognitive Behavioral Therapy
Counselor, LPCC, LCSW, LMFT
Verified
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
(650) 461-9026 
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Palo Alto, CA 94306
Offers online therapy
Photo of Palo Alto Therapy - Cognitive Behavioral Therapy, Marriage & Family Therapist in Palo Alto, CA
Palo Alto Therapy - Cognitive Behavioral Therapy
Marriage & Family Therapist, LMFT, LCSW, LPCC
Verified
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit Us at www.PaloAltoTherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
(650) 461-9026 
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Palo Alto, CA 94306
Offers online therapy
Photo of Jyoti Nadhani, Marriage & Family Therapist in Palo Alto, CA
Jyoti Nadhani
Marriage & Family Therapist, MA, LMFT
Verified
Tech executives and their families - While the Valley is innovative and pays well, ambitious people end up in an always-on environment feeling lonely, anxious & overwhelmed. You feel that you are never good enough. Immigrants & families - Your move to the Bay Area that started as dreams of a better life filled up with conflicts because of acculturation issues and a lost support system. If you have experienced the gifts of psychedelics, the promising pathway to healing the soul. I hope to be able to guide through your journeys and to help them integrate.
(650) 334-0747 
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Palo Alto, CA 94301
Offers online therapy
Photo of Mills-Bunje Therapy, Marriage & Family Therapist in Palo Alto, CA
Mills-Bunje Therapy
Marriage & Family Therapist, LMFT
Verified
My professional philosophy with regards to sexual health is that everyone should be able to discuss their sexuality in a safe environment. Too often people are embarrassed or afraid to discuss these things with anyone and feel isolated. Sexuality is an essential part of the human condition. There is no set norm. Human sexuality and sexual needs can vary widely, encompassing various orientations such as gender preferences to erotic preferences and lifestyles. Many people have a difficult time discussing their sexual needs and or issues. My goal is to provide an accepting environment for clients to explore their needs and wants.
(650) 417-3234 
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Palo Alto, CA 94302
Offers online therapy
$235 Per Session
Photo of Richard M Stolee, Marriage & Family Therapist in Palo Alto, CA
Richard M Stolee
Marriage & Family Therapist, LMFT
Verified
Richard is a Licensed Marriage and Family Therapist with 45 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT).
(650) 273-9795 
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Palo Alto, CA 94303
Offers online therapy
$280 Per Session
Photo of Beth O'Malley, Marriage & Family Therapist in Palo Alto, CA
Beth O'Malley
Marriage & Family Therapist, MA, LMFT
Verified
Wouldn't it be nice to become more clear about how you want to live your life? The dynamic process of patient and therapist working together so that troubling thoughts and feelings, unrealized dreams and hidden fears can emerge in the therapy session strengthens the ability to grow in intimate relationships. Working with the concept of how individuals balance both the need for autonomy and the need for connection, I will help you sort out how to emotionally and physically love without losing yourself.
(650) 262-5681 
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Palo Alto, CA 94301
Offers online therapy
$300 Per Session
Photo of Sterling Walker, Marriage & Family Therapist Associate in Palo Alto, CA
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(650) 629-2936 
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Palo Alto, CA 94301
Offers online therapy
$150 Per Session
Photo of Brittney Green, Marriage & Family Therapist Associate in Palo Alto, CA
Brittney Green
Marriage & Family Therapist Associate, AMFT
Verified
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(650) 563-7293 
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Palo Alto, CA 94301
Offers online therapy
$130 Per Session
Photo of J Rothstein, Clinical Social Work/Therapist in Palo Alto, CA
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW
Verified
During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.
(650) 398-1067 
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Palo Alto, CA 94306
Offers online therapy
$160 Per Session


See more therapy options for Palo Alto

Online Therapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Palo Alto, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Palo Alto listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.