Photo of Sue Jobe, PhD, MA, MEd, NCSP, CCMHC, Counselor
Sue Jobe
Counselor, PhD, MA, MEd, NCSP, CCMHC
Verified Verified
Port Saint Lucie, FL 34984  (Online Only)
I use an eclectic holistic and personalized approach. Everyone is unique so the therapy must fit the person. A warm and friendly atmosphere with time to tell your story to an objective and understanding listener can set the pace for healing and learning. From anxiety to relationship issues we work together to find the best solutions and new strategies. We can be structured or spontaneous whichever is most comfortable for you. Learning new skills and gaining insights can dramatically improve your current state. If you are experiencing intense feelings and have difficulty functioning there is often immediate relief. Call now.
I use an eclectic holistic and personalized approach. Everyone is unique so the therapy must fit the person. A warm and friendly atmosphere with time to tell your story to an objective and understanding listener can set the pace for healing and learning. From anxiety to relationship issues we work together to find the best solutions and new strategies. We can be structured or spontaneous whichever is most comfortable for you. Learning new skills and gaining insights can dramatically improve your current state. If you are experiencing intense feelings and have difficulty functioning there is often immediate relief. Call now.
(561) 763-7099 View (561) 763-7099
Photo of Sharon R Thompson, PhD, NCC, LMHC,  , Counselor
Sharon R Thompson
Counselor, PhD, NCC, LMHC,
Verified Verified
2 Endorsed
Pensacola, FL 32514
Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe you are a parent whose child is on your very last nerve. Maybe you are struggling in your relationships. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I can't wait to help you on your journey!
Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe you are a parent whose child is on your very last nerve. Maybe you are struggling in your relationships. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I can't wait to help you on your journey!
(850) 601-8971 View (850) 601-8971
Photo of Colleen Clark, LMHC, NCC, Counselor
Colleen Clark
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Start doing the things you want to do, feel good about yourself, your relationships, and your life by learning skills to manage your mind and emotions.
Nothing seems right anymore. Are you feeling stuck, lost, not sure where to start at this point in your life? If you struggle with anxiety, you’re familiar with the heavy, crushing feeling that pops up in your chest from time to time. Do you feel frustrated, tired, or powerless as to how to stop the rollercoaster you are on? Maybe you experience feelings of failure, worthlessness, or depression. Or are you just hoping to get through the day without having a major meltdown or crisis? If so, you, like many folks, can benefit from working with a professional that can help you navigate through this difficult time.
Start doing the things you want to do, feel good about yourself, your relationships, and your life by learning skills to manage your mind and emotions.
Nothing seems right anymore. Are you feeling stuck, lost, not sure where to start at this point in your life? If you struggle with anxiety, you’re familiar with the heavy, crushing feeling that pops up in your chest from time to time. Do you feel frustrated, tired, or powerless as to how to stop the rollercoaster you are on? Maybe you experience feelings of failure, worthlessness, or depression. Or are you just hoping to get through the day without having a major meltdown or crisis? If so, you, like many folks, can benefit from working with a professional that can help you navigate through this difficult time.
(727) 513-1773 View (727) 513-1773
Photo of Elizabeth Markow-Brown, MPS, MSW, LCSW, ATR, Clinical Social Work/Therapist
Elizabeth Markow-Brown
Clinical Social Work/Therapist, MPS, MSW, LCSW, ATR
Verified Verified
Jensen Beach, FL 34957
Since each client's history, way of processing information, learning style, and personal development is unique, we work together to utilize modalities in addition to traditional psychotherapy such as expressive arts therapies, EMDR, hypnosis, etc.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
Since each client's history, way of processing information, learning style, and personal development is unique, we work together to utilize modalities in addition to traditional psychotherapy such as expressive arts therapies, EMDR, hypnosis, etc.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
(631) 496-2281 View (631) 496-2281
Photo of Joan M Lampkin, LMHC, Counselor
Joan M Lampkin
Counselor, LMHC
Verified Verified
Orlando, FL 32804  (Online Only)
When Human beings Experience trauma or severe stressors, it’s not uncommon for their lives to unravel. With great passion to help bring healing to people who have been through traumatic/stressful experiences, attention deficit, obsessive thinking, anxiety, and/or depression. As a Licensed Mental Health Counselor and EMDR trained, I specializing in individual and family therapy with over 8 years of experience, I work to help clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe.
When Human beings Experience trauma or severe stressors, it’s not uncommon for their lives to unravel. With great passion to help bring healing to people who have been through traumatic/stressful experiences, attention deficit, obsessive thinking, anxiety, and/or depression. As a Licensed Mental Health Counselor and EMDR trained, I specializing in individual and family therapy with over 8 years of experience, I work to help clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe.
(321) 616-8724 View (321) 616-8724
Photo of Tisheila Justice, LCSW, QS, Clinical Social Work/Therapist
Tisheila Justice
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
3 Endorsed
Brandon, FL 33511  (Online Only)
Have you found life to be overwhelming and you feel like you just can’t catch a break? It seems like you just can’t escape overthinking, shame, guilt, intrusive thoughts, and anxiety. You’ve tried everything, but you are feeling stuck. Now you are stressed, frequently triggered, and chronically ill. It is important to have a therapist that is able to understand your trauma experiences and has additional training to help you heal. I am trained in EMDR and specialize in maternal mental health. I am passionate about working with women, people struggling with infertility, adult adoption trauma, and perinatal/ maternal health issues.
Have you found life to be overwhelming and you feel like you just can’t catch a break? It seems like you just can’t escape overthinking, shame, guilt, intrusive thoughts, and anxiety. You’ve tried everything, but you are feeling stuck. Now you are stressed, frequently triggered, and chronically ill. It is important to have a therapist that is able to understand your trauma experiences and has additional training to help you heal. I am trained in EMDR and specialize in maternal mental health. I am passionate about working with women, people struggling with infertility, adult adoption trauma, and perinatal/ maternal health issues.
(813) 497-7947 View (813) 497-7947
Photo of Cathleen Olson, LMFT, PMH-C, CRPS, Marriage & Family Therapist
Cathleen Olson
Marriage & Family Therapist, LMFT, PMH-C, CRPS
Verified Verified
Vero Beach, FL 32962
Do you ever feel like no one understands you? Do you wish you had more support? How would you feel knowing you had a neutral space where you can freely express yourself without judgement, but with compassion and kindness. Well, you have come to the right place. My practice focuses on person-centered treatment allowing you to guide the pace of the treatment that feels right for you. I will offer a private space within a calm and comforting atmosphere where you can address your most challenging needs. With over 11 years of experience in the mental health field, my experience covers many areas. I look forward working with you.
Do you ever feel like no one understands you? Do you wish you had more support? How would you feel knowing you had a neutral space where you can freely express yourself without judgement, but with compassion and kindness. Well, you have come to the right place. My practice focuses on person-centered treatment allowing you to guide the pace of the treatment that feels right for you. I will offer a private space within a calm and comforting atmosphere where you can address your most challenging needs. With over 11 years of experience in the mental health field, my experience covers many areas. I look forward working with you.
(772) 291-5834 View (772) 291-5834
Photo of undefined - Yaro Garcia Therapy Treatment Team, LLC., PhD, LMHC, Counselor
Yaro Garcia Therapy Treatment Team, LLC.
Counselor, PhD, LMHC
Verified Verified
Fort Myers, FL 33907
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
(239) 537-9646 View (239) 537-9646
Photo of Lorraine J Blum, LCSW, NBCCH, MSc, TFT, EMI, Clinical Social Work/Therapist
Lorraine J Blum
Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, EMI
Verified Verified
Delray Beach, FL 33445
Clients who are referred, or seek me out are ready for change, they are open to Counseling and new successful approaches. Some clients come to me with pain, sleep disorders, or other serious medical problems, most for marital, family, self esteem & communication issues. Others come with psychosis, anxiety, spirtual confusion & grief. There are many reasons we need to search for a specialist. I promise to be there for you. I am in this field for that reason. I have many tools in my toolbox, alternative as well as traditional and I get results, very often, in just several sessions. We can resolve your issues together. Call me.
Clients who are referred, or seek me out are ready for change, they are open to Counseling and new successful approaches. Some clients come to me with pain, sleep disorders, or other serious medical problems, most for marital, family, self esteem & communication issues. Others come with psychosis, anxiety, spirtual confusion & grief. There are many reasons we need to search for a specialist. I promise to be there for you. I am in this field for that reason. I have many tools in my toolbox, alternative as well as traditional and I get results, very often, in just several sessions. We can resolve your issues together. Call me.
(561) 220-7836 x561866 View (561) 220-7836 x561866
Photo of undefined - Counseling and Wellness Center of South Florida, Marriage & Family Therapist
Counseling and Wellness Center of South Florida
Marriage & Family Therapist
Verified Verified
12 Endorsed
Hollywood, FL 33026
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
(954) 800-5063 View (954) 800-5063
Photo of undefined - Broken Wings , LMHC , LCSW, PhD, Counselor
Broken Wings
Counselor, LMHC , LCSW, PhD
Verified Verified
1 Endorsed
Orlando, FL 32827
Are you feeling overwhelmed, anxious or stressed with the news and the impact this is having on our community? Perhaps you're a parent that needs ideas on how to distract your kids. Perhaps you're a couple or a family needing an outlet to help cope due to poor communication skills. Maybe you are a individual feeling sadness or depression. Do you need to pray or need spiritual guidance? With many working from home and our changing world; we want to provide you a safe place to talk. You matter and your thoughts/ feelings are valid. We would like to help!
Are you feeling overwhelmed, anxious or stressed with the news and the impact this is having on our community? Perhaps you're a parent that needs ideas on how to distract your kids. Perhaps you're a couple or a family needing an outlet to help cope due to poor communication skills. Maybe you are a individual feeling sadness or depression. Do you need to pray or need spiritual guidance? With many working from home and our changing world; we want to provide you a safe place to talk. You matter and your thoughts/ feelings are valid. We would like to help!
(321) 342-3167 View (321) 342-3167
Photo of Alyse November, PhD, LCSW, ACSW, CST, Clinical Social Work/Therapist
Alyse November
Clinical Social Work/Therapist, PhD, LCSW, ACSW, CST
Verified Verified
Boca Raton, FL 33433
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
(561) 264-1012 View (561) 264-1012
Photo of undefined - Seasons Psychotherapy Associates, LCSW, LMHC, LMFT, PhD, Clinical Social Work/Therapist
Seasons Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, PhD
Verified Verified
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
(954) 342-0982 View (954) 342-0982
Photo of Andrea Lynn Piazza, MA, LMHC
Andrea Lynn Piazza
Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Waitlist for new clients
Choosing the right therapist or coach is crucial. Specializing in telehealth, I make quality care accessible from your home. I offer a safe, non-judgmental space, essential for effective therapy. Serving adolescents and adults, I focus on issues like anxiety, depression, dissociation, behavioral challenges, and disabilities.
Choosing the right therapist or coach is crucial. Specializing in telehealth, I make quality care accessible from your home. I offer a safe, non-judgmental space, essential for effective therapy. Serving adolescents and adults, I focus on issues like anxiety, depression, dissociation, behavioral challenges, and disabilities.
(321) 307-8404 View (321) 307-8404
Photo of Rebecca Torres, MA, RMHCI
Rebecca Torres
Registered Mental Health Counselor Inter, MA, RMHCI
Verified Verified
3 Endorsed
Naples, FL 34108
Are you battling addictions, anxiety, or depression? Are you experiencing conflict in your marriage, family, or with challenging teens? I use EMDR, brain health, and holistic focused therapy to support your needs. Alongside my Master’s level education in Mental Health Counseling, I have 27 years of experience mentoring teens and working with couples and families. This has equipped me with the wisdom and compassion to approach therapy and coaching through the lenses of empathy, care, non-judgment. I have additional experience with couples, adolescents, trauma, addictions, relationships, anxiety, depression, grief, and self-esteem.
Are you battling addictions, anxiety, or depression? Are you experiencing conflict in your marriage, family, or with challenging teens? I use EMDR, brain health, and holistic focused therapy to support your needs. Alongside my Master’s level education in Mental Health Counseling, I have 27 years of experience mentoring teens and working with couples and families. This has equipped me with the wisdom and compassion to approach therapy and coaching through the lenses of empathy, care, non-judgment. I have additional experience with couples, adolescents, trauma, addictions, relationships, anxiety, depression, grief, and self-esteem.
(239) 230-3873 View (239) 230-3873
Photo of undefined - Limitless Potentials, PhD, LCSW, CAP, E-IAYT, EMDR, Clinical Social Work/Therapist
Limitless Potentials
Clinical Social Work/Therapist, PhD, LCSW, CAP, E-IAYT, EMDR
Verified Verified
Jupiter, FL 33477
For over 40 years Dr. Kathy works with individuals, families, teens, and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and integrative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.
For over 40 years Dr. Kathy works with individuals, families, teens, and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and integrative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.
(561) 275-5012 View (561) 275-5012
Photo of Joshua E. Shannon, LMHC, MCAP, CRC, NCC, SAP, Counselor
Joshua E. Shannon
Counselor, LMHC, MCAP, CRC, NCC, SAP
Verified Verified
2 Endorsed
Tampa, FL 33602
I am a Ph.D. level Licensed Mental Health Counselor LMHC with specialties in Workers' Compensation, Trauma, PTSD, Addictions, Individual/Group Therapy. DOT/SAP/DUI evaluations. Certified Addictions Professional CAP, Certified Sexual Addictions Specialist.CSAS, I personalize treatment plans to a client's needs. .DUI/SAP Evaluation and treatment. Return to Duty Evaluations. Vocational Expert Witness, Workers Compensation CBT/EMDR Therapy for Pain Management and Substance Abuse. Experience in Veterans Issues.
I am a Ph.D. level Licensed Mental Health Counselor LMHC with specialties in Workers' Compensation, Trauma, PTSD, Addictions, Individual/Group Therapy. DOT/SAP/DUI evaluations. Certified Addictions Professional CAP, Certified Sexual Addictions Specialist.CSAS, I personalize treatment plans to a client's needs. .DUI/SAP Evaluation and treatment. Return to Duty Evaluations. Vocational Expert Witness, Workers Compensation CBT/EMDR Therapy for Pain Management and Substance Abuse. Experience in Veterans Issues.
(855) 235-7097 x701 View (855) 235-7097 x701
Photo of K. D. Ferrari, PhD, LCSW, MSW, Clinical Social Work/Therapist
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
West Palm Beach, FL 33407  (Online Only)
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(305) 575-2458 View (305) 575-2458
Photo of Howard Chusid, EdD, LMHC, NCC, MAC, Counselor
Howard Chusid
Counselor, EdD, LMHC, NCC, MAC
Verified Verified
1 Endorsed
Hallandale, FL 33009
In the Hallandale office, we see school age children through elder adults and treat depression, anxiety, ADD/ADHD, kid's frustration with school and parent's frustration with kids. I also work with Family Mediation and Divorce, and parents who are having a hard time with each other. In both the Hallandale and Coral Springs office's, I focus on PTSD in veterans who are graduates of Iraq, Kuwait, Afghanistan and other war torn areas, Trauma victims from many causes also benefit from using Reset Therapy.
In the Hallandale office, we see school age children through elder adults and treat depression, anxiety, ADD/ADHD, kid's frustration with school and parent's frustration with kids. I also work with Family Mediation and Divorce, and parents who are having a hard time with each other. In both the Hallandale and Coral Springs office's, I focus on PTSD in veterans who are graduates of Iraq, Kuwait, Afghanistan and other war torn areas, Trauma victims from many causes also benefit from using Reset Therapy.
(954) 687-0708 View (954) 687-0708
Photo of undefined - Jodi H. Underhill, MEd., LMHC, MEd, LMHC, Counselor
Jodi H. Underhill, MEd., LMHC
Counselor, MEd, LMHC
Verified Verified
Deland, FL 32720
We will work together as we begin healing where you are. I can offer you many avenues of help...but it’s about you & what you need. Let’s get started in my office or from the comfort of your couch!
We will work together as we begin healing where you are. I can offer you many avenues of help...but it’s about you & what you need. Let’s get started in my office or from the comfort of your couch!
(386) 259-3520 View (386) 259-3520
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.