Therapists in Lakewood, CO
Sarah Shrier
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Lakewood, CO 80214 (Online Only)
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
Jessica Rangel
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
Jenny Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80226
Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you.
Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you.
Laura Pape (Emdr Trained)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lakewood, CO 80215 (Online Only)
Scheduling through my website! Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
Scheduling through my website! Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
Sarah Swedlow
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website in my bio! Sarah earned her master’s degree in mental health counseling with a specialization in art therapy from Lesley University in Cambridge, Massachusetts. Originally from Austin, Texas, she has a deep appreciation for art, music, and all other modalities of expression. Sarah works to provide a welcoming space for adolescents, adults, couples, and families with a client-centered approach to ensure you are receiving the kind of care you desire.
Schedule instantly through my website in my bio! Sarah earned her master’s degree in mental health counseling with a specialization in art therapy from Lesley University in Cambridge, Massachusetts. Originally from Austin, Texas, she has a deep appreciation for art, music, and all other modalities of expression. Sarah works to provide a welcoming space for adolescents, adults, couples, and families with a client-centered approach to ensure you are receiving the kind of care you desire.
Shelby Hetherington
Clinical Social Work/Therapist, CSWC, MSW
Verified Verified
Lakewood, CO 80214
I work with a range of clients with varying intersecting identities. I like to provide a safe space and a safe and trusting relationship with my clients in order to harbor their growth. I want my clients to feel seen, understood, and heard, all of which are vital to understanding the self and healing. There is so much we need to process and I want to be there help.
I work with a range of clients with varying intersecting identities. I like to provide a safe space and a safe and trusting relationship with my clients in order to harbor their growth. I want my clients to feel seen, understood, and heard, all of which are vital to understanding the self and healing. There is so much we need to process and I want to be there help.
A Better Marriage And Family Clinic
Psychologist, EdD
Verified Verified
Lakewood, CO 80228
I'm a Relationship Enrichment Specialist. 45+ years of experience will assist you with couplehood, mood, confidence, friendships and work interactions. Enhance your current romance or clarify if it's the right one. Improve your selection of intimate candidates and rapidly build the best ways to deal with each. I customize evidence based therapies for each client's goals and personality. I've creatively honed my numerous tactics in couples, individual, 2 ongoing personalized therapy groups plus my creation of the Structured Marital Therapy SMT approach. This highly effective system merges the work of Hendrix, Gottman and Real.
I'm a Relationship Enrichment Specialist. 45+ years of experience will assist you with couplehood, mood, confidence, friendships and work interactions. Enhance your current romance or clarify if it's the right one. Improve your selection of intimate candidates and rapidly build the best ways to deal with each. I customize evidence based therapies for each client's goals and personality. I've creatively honed my numerous tactics in couples, individual, 2 ongoing personalized therapy groups plus my creation of the Structured Marital Therapy SMT approach. This highly effective system merges the work of Hendrix, Gottman and Real.
Jessica Parks
Pre-Licensed Professional
Verified Verified
Lakewood, CO 80228
Waitlist for new clients
When we face life’s biggest hurdles, it's common to feel stuck, confused, and unable to move forward. During these times, many people experience anxiety, panic, depression, relationship problems, physical issues and other mental or physical health problems. Often, we have no idea where these symptoms came from and how to relieve them. We want to discover the things in our past and current lives that are contributing to these problems. While these issues will be a part of our story, they don’t have to define us! I am passionate about helping people get to a place of self-compassion, healing, growth, and, ultimately, thriving.
When we face life’s biggest hurdles, it's common to feel stuck, confused, and unable to move forward. During these times, many people experience anxiety, panic, depression, relationship problems, physical issues and other mental or physical health problems. Often, we have no idea where these symptoms came from and how to relieve them. We want to discover the things in our past and current lives that are contributing to these problems. While these issues will be a part of our story, they don’t have to define us! I am passionate about helping people get to a place of self-compassion, healing, growth, and, ultimately, thriving.
Cameron Gonzales
Marriage and Family Therapist Candidate, MS, MFT-C
Verified Verified
Lakewood, CO 80228
Trying to think of an "ideal client" is a little funny; each person that walks into my office is so unique. There is one thing they seem to have a common interest in, though- understanding how they fit into their world and how this can shift their happiness. Health issues like anxiety, depression, grief, and trauma can grow when placed in unhealthy/unknown social cycles. Our work will always start by creating the most supportive environment around you to succeed. Once that happens, new patterns and mindsets for how we behave become so much easier to learn and practice. It really is amazing our connection to the world around us!
Trying to think of an "ideal client" is a little funny; each person that walks into my office is so unique. There is one thing they seem to have a common interest in, though- understanding how they fit into their world and how this can shift their happiness. Health issues like anxiety, depression, grief, and trauma can grow when placed in unhealthy/unknown social cycles. Our work will always start by creating the most supportive environment around you to succeed. Once that happens, new patterns and mindsets for how we behave become so much easier to learn and practice. It really is amazing our connection to the world around us!
PsychGo, LLC
Clinical Social Work/Therapist, MSW, LCSW, CASWCM
Verified Verified
Lakewood, CO 80226
Not accepting new clients
I use a non-judgmental approach that values each person as an individual, considering the many factors that can create personal problems, and guides individuals, couples, and families to reach their goal of physical, emotional, and spiritual health and well-being. As a Colorado native with over 15yrs experience in Clinical/Medical Social Work, I have extensive expierence and a wide network of referrals/colleages when additional support is needed (i.e. elder law attorney, addiction specialist, homemaker services, etc.). I have a strong sense of humor and delight in the little things of life and maintain hope when others cannot.
I use a non-judgmental approach that values each person as an individual, considering the many factors that can create personal problems, and guides individuals, couples, and families to reach their goal of physical, emotional, and spiritual health and well-being. As a Colorado native with over 15yrs experience in Clinical/Medical Social Work, I have extensive expierence and a wide network of referrals/colleages when additional support is needed (i.e. elder law attorney, addiction specialist, homemaker services, etc.). I have a strong sense of humor and delight in the little things of life and maintain hope when others cannot.
Robyn McQuitty
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Lakewood, CO 80226
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
15 Second Videos
Kat Thompson
Bradley Bemis
Rene Guerette
Angie Douglas, Personalized Counseling LLC
Michael Hardin
Jackie Harrell
Delia Berinde - Looking Forward Counseling
Jennifer Head
Jackie Harrell
Sara Pixton
Jaquar Lovett
Jillian Pezzino
Rachel Cole
Justien Evans
Zina Ortiz
Renegade Counseling
Jacob Meyer
Joe Hobbs
Mark Cadlaon
Kathy Wolfe
Samantha Awalt
Courtney Marie Chott
Brian Davis
Higher Sights Counseling (Accepting New Clients!)
Alnora Sights
Maggie Rosen
Lacie Killion
David Richard Bakulski
Samantha Sitarik
Rachel Lund Harris
Morghan Weber
Monica Heydari
Nicole Hunka
Eric Tulga
Josiah Greever
Balanced MInd Counseling
Kim Novak
Kat Blume
Allie De Boer
Lena Costalas
Daniel Hertel
Emily Garcia, LCSW
Moriah LaRocque
Carrie Nelson
Kelly Soberay
Lorie Palmer
Emily Marie Sanchez
Lisa Madsen
Ursa Davis
Westside Behavioral Care - Therapists in Lakewood
Alisha Hendrix
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! A therapeutic relationship is truly one of a kind. I strive to create a collaborative environment where my clients can explore their internal world with grace. I am not the expert on the lives of my clients nor do I expect them to have all the answers regarding why they do the things they do, what function certain behaviors serve, or identify what an emotional consequence resulted from any number of situations. I strive to promote self-care, self-compassion, and a sense of curiosity. I am a trauma therapist and have adopted a rather broad definition of trauma.
Schedule now through my website in my bio! A therapeutic relationship is truly one of a kind. I strive to create a collaborative environment where my clients can explore their internal world with grace. I am not the expert on the lives of my clients nor do I expect them to have all the answers regarding why they do the things they do, what function certain behaviors serve, or identify what an emotional consequence resulted from any number of situations. I strive to promote self-care, self-compassion, and a sense of curiosity. I am a trauma therapist and have adopted a rather broad definition of trauma.
Lindsey Geiger
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Lakewood, CO 80228
Many clients come to see me because they can never relax. Feeling tense, worried, and irritable, every small problem feels like the last straw. They find themselves snapping at their loved ones and then feeling guilty about it. They sometimes feel a sense of dread for no reason, and feel like every day is a never ending checklist of tasks to accomplish. My approach is kind, compassionate, straight talking, irreverent, and has a scientific basis. I can work with you to shift your life from constant reaction to the challenges around you, to a calm and fulfilling experience of your life.
Many clients come to see me because they can never relax. Feeling tense, worried, and irritable, every small problem feels like the last straw. They find themselves snapping at their loved ones and then feeling guilty about it. They sometimes feel a sense of dread for no reason, and feel like every day is a never ending checklist of tasks to accomplish. My approach is kind, compassionate, straight talking, irreverent, and has a scientific basis. I can work with you to shift your life from constant reaction to the challenges around you, to a calm and fulfilling experience of your life.
Lauren Ireland
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
Schedule now through my website in my bio! Hello and congratulations on beginning your journey to improving your mental health, wellbeing, and relationships! I am a Licensed Professional Counselor who earned my Master’s Degree in Clinical Mental Health with an emphasis in Couples and Family Therapy. I am currently working towards my Ph.D. in Counselor Education and Supervision, where I enjoy the privilege of teaching and supervising Master’s students who are working towards becoming mental health counselors. I enjoy and have experience working with children, adolescents, adults, couples, and families.
Kenzie Baques
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lakewood, CO 80401
I believe the therapeutic process can be enlightening, challenging, at times uncomfortable, but ultimately transformative and healing. My hope for the relationship we co-create in this process as therapist and client is that you feel affirmed, cared for, safe, and valued. Through a holistic perspective that integrates the mind, body, and spirit, I aim to empower my clients to identify and realign with their values in order to achieve their goals and express their most authentic selves.
I believe the therapeutic process can be enlightening, challenging, at times uncomfortable, but ultimately transformative and healing. My hope for the relationship we co-create in this process as therapist and client is that you feel affirmed, cared for, safe, and valued. Through a holistic perspective that integrates the mind, body, and spirit, I aim to empower my clients to identify and realign with their values in order to achieve their goals and express their most authentic selves.
Steven Fisher
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80227
Gaining a profound, life-changing self awareness is not only possible, but it happens all the time. In the counseling process, you can learn how to transform the quality of your life and relationships through fundamentally changing your thoughts, beliefs, and your point of view. I help individuals to face their inner turmoil to heal struggles with trauma, anxiety and depression, and teach Couples to resolve conflicts to find the relationships they have always wanted. I also teach Love and Logic parenting skills to help parents fully empower their children. Having the life you have always wanted is possible.
Gaining a profound, life-changing self awareness is not only possible, but it happens all the time. In the counseling process, you can learn how to transform the quality of your life and relationships through fundamentally changing your thoughts, beliefs, and your point of view. I help individuals to face their inner turmoil to heal struggles with trauma, anxiety and depression, and teach Couples to resolve conflicts to find the relationships they have always wanted. I also teach Love and Logic parenting skills to help parents fully empower their children. Having the life you have always wanted is possible.
Reed McIntyre
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80228 (Online Only)
Not accepting new clients
Hello, My name is Reed McIntyre and I’m a Licensed Professional Counselor (LPC) in the state of Colorado. I have over 7 years of experience in the mental health field in a variety of settings including public schools, community mental health, inpatient, and crisis. I specialize in working with teens and adults who are struggling with stress, anxiety, depression, life transitions, interpersonal relationships, or just having a hard time finding their way.
Hello, My name is Reed McIntyre and I’m a Licensed Professional Counselor (LPC) in the state of Colorado. I have over 7 years of experience in the mental health field in a variety of settings including public schools, community mental health, inpatient, and crisis. I specialize in working with teens and adults who are struggling with stress, anxiety, depression, life transitions, interpersonal relationships, or just having a hard time finding their way.
Higher Sights Counseling (Therapy Emdr Medication Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Kat Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Kat received her bachelor's degree in Social Work from Salisbury University and Masters in Social Work from University of Maryland Baltimore. In the past, she has worked with individuals struggling with anxiety, depression, trauma and substance abuse. She is passionate about working with LGBGTQ-IA individuals, women, and young adults (18+). Within therapy, it is her goal to work with you to create a life that has value and meaning. She recognizes the importance of creating a familiar, comfortable relationship when establishing a therapeutic relationship, which is why she always prioritizes building a connection and trust first.
Kat received her bachelor's degree in Social Work from Salisbury University and Masters in Social Work from University of Maryland Baltimore. In the past, she has worked with individuals struggling with anxiety, depression, trauma and substance abuse. She is passionate about working with LGBGTQ-IA individuals, women, and young adults (18+). Within therapy, it is her goal to work with you to create a life that has value and meaning. She recognizes the importance of creating a familiar, comfortable relationship when establishing a therapeutic relationship, which is why she always prioritizes building a connection and trust first.
Higher Sights - Therapy, EMDR, & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients! Schedule instantly through the website link in bio! There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. Sometimes we need help finding a new way.
Accepting New Clients! Schedule instantly through the website link in bio! There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. Sometimes we need help finding a new way.
See more therapy options for Lakewood
How does your Therapist compare?
Number of Therapists in Lakewood, CO
700+
Average cost per session
$140
Therapists in Lakewood, CO who prioritize treating:
94% | Anxiety |
88% | Depression |
79% | Trauma and PTSD |
78% | Self Esteem |
77% | Relationship Issues |
73% | Stress |
71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
72% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Lakewood, CO see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lakewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.