Therapists in Iowa
Olivia R Carrow
Clinical Social Work/Therapist, LCSW, LISW, LPHA
Verified Verified
Bettendorf, IA 52722
Waitlist for new clients
I have a collaborative, holistic and active approach to therapy which aims to enhance your strengths and insight, build skill and increase resilience. I work with trauma, substance use and process addiction, anxiety and mood disorders, OCD, ADHD, BPD, grief/loss, and work with couples and families, including blended and non-traditional family and relationship styles. I tend to be candid and participatory in session and aim to create a dynamic relationship with clients that facilitates growth, honesty and adaptive change, meeting my clients where they are.
I have a collaborative, holistic and active approach to therapy which aims to enhance your strengths and insight, build skill and increase resilience. I work with trauma, substance use and process addiction, anxiety and mood disorders, OCD, ADHD, BPD, grief/loss, and work with couples and families, including blended and non-traditional family and relationship styles. I tend to be candid and participatory in session and aim to create a dynamic relationship with clients that facilitates growth, honesty and adaptive change, meeting my clients where they are.
Craig A. Groehn
Clinical Social Work/Therapist, LISW
Verified Verified
Fairfield, IA 52556 (Online Only)
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
Sarah Kay Kosiba
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Sioux City, IA 51106
Whether online or in person, my sessions use a person and/or family centered approach that uses the mind's natural ability to heal.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Whether online or in person, my sessions use a person and/or family centered approach that uses the mind's natural ability to heal.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
I specialize in treating psychological symptoms associated with traumatic events, anxiety disorders (including OCD), and using cognitive behavioral approaches to couples and family therapy.
Are you ready to make a positive change? Are you looking to address your personal challenges in a constructive, collaborative therapeutic environment? I am a licensed clinical psychologist experienced working with individuals, their partners, and family members, to help them achieve their therapeutic goals. I strive to help challenge you discover insights and make progress at a pace that suits your needs. I may be the clinician, but I know you are the true expert in your own experiences. By working together, we can identify a course of treatment and therapy goals that best fit your needs.
I specialize in treating psychological symptoms associated with traumatic events, anxiety disorders (including OCD), and using cognitive behavioral approaches to couples and family therapy.
Are you ready to make a positive change? Are you looking to address your personal challenges in a constructive, collaborative therapeutic environment? I am a licensed clinical psychologist experienced working with individuals, their partners, and family members, to help them achieve their therapeutic goals. I strive to help challenge you discover insights and make progress at a pace that suits your needs. I may be the clinician, but I know you are the true expert in your own experiences. By working together, we can identify a course of treatment and therapy goals that best fit your needs.
Dr. Ashlee Martinez Anima Mundi Consultation And Psychological Service
Psychologist, PsyD
Verified Verified
Des Moines, IA 50312 (Online Only)
I utilizes collaborative and evidence-based practices when working with patients to address their concerns, and their areas of focus including depression, anxiety, adjustment issues, trauma, grief, health-related concerns, relationship and family issues.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
I utilizes collaborative and evidence-based practices when working with patients to address their concerns, and their areas of focus including depression, anxiety, adjustment issues, trauma, grief, health-related concerns, relationship and family issues.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
Melissa Amison
Clinical Social Work/Therapist, MSEd, MAEA, LCSW, LICSW, CEAP
Verified Verified
Des Moines, IA 50304
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, autism, intellectual disabilities, youth in care, family dynamics, and many more. This office provides Telehealth Services (e.g., Illinois, Indiana, Iowa, Michigan, Minnesota, Wisconsin, and Texas) and face-to-face sessions.
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, autism, intellectual disabilities, youth in care, family dynamics, and many more. This office provides Telehealth Services (e.g., Illinois, Indiana, Iowa, Michigan, Minnesota, Wisconsin, and Texas) and face-to-face sessions.
I am a licensed independent social worker who works with adults and seniors. I have two decades experience working with individuals experiencing anxiety, depression, trauma, school/work related challenges, LGBTQ issues and disability concerns. I have experience working with grief and loss as well as life transitions. My focus is bringing a sense of balance and health into my client's lives.
I am a licensed independent social worker who works with adults and seniors. I have two decades experience working with individuals experiencing anxiety, depression, trauma, school/work related challenges, LGBTQ issues and disability concerns. I have experience working with grief and loss as well as life transitions. My focus is bringing a sense of balance and health into my client's lives.
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
West Des Moines, IA 50266 (Online Only)
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
I specialize in working with individuals who are committed to self-development. I specialize in using Acceptance and Commitment Therapy, an approach that focuses on an individuals' values, and changes their relationship with their thoughts and emotions. I also use techniques from positive psychology to help people flourish rather than engage in behaviors that provide only short-term gratification. Moreover, given that we learn how to deal with stressors from our families of origin, I help people live as who they truly are rather than who they have been conditioned to be.
I specialize in working with individuals who are committed to self-development. I specialize in using Acceptance and Commitment Therapy, an approach that focuses on an individuals' values, and changes their relationship with their thoughts and emotions. I also use techniques from positive psychology to help people flourish rather than engage in behaviors that provide only short-term gratification. Moreover, given that we learn how to deal with stressors from our families of origin, I help people live as who they truly are rather than who they have been conditioned to be.
James Everett Judkins
Clinical Social Work/Therapist, LISW, ACSW
Verified Verified
Melbourne, IA 50162 (Online Only)
Are you are worried, scared, and depressed? Do have an experience that you cant get out of your mind and find yourself avoiding anything that reminds you of it? Do you have an addiction or behavioral issue that is keeping you from living the life you want? I have helped clients from all walks of life deal with these issues. It can be scary to reach out for help. However, it can be very worthwhile. Sharing your experiences in a safe environment with someone who will listen and have a compassionate and competent approach with you is very important.
Are you are worried, scared, and depressed? Do have an experience that you cant get out of your mind and find yourself avoiding anything that reminds you of it? Do you have an addiction or behavioral issue that is keeping you from living the life you want? I have helped clients from all walks of life deal with these issues. It can be scary to reach out for help. However, it can be very worthwhile. Sharing your experiences in a safe environment with someone who will listen and have a compassionate and competent approach with you is very important.
Ever wondered why you feel stuck? Is life not going the way you always thought it would? Are you constantly wondering what to do next? With all that life throws at you, it makes sense that your mind is looking for an answer. Life is tough and I am on your team! I practice using a non-judgmental approach to who you are and accepting you.
Ever wondered why you feel stuck? Is life not going the way you always thought it would? Are you constantly wondering what to do next? With all that life throws at you, it makes sense that your mind is looking for an answer. Life is tough and I am on your team! I practice using a non-judgmental approach to who you are and accepting you.
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Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
Are anxiety, OCD, or depression symptoms limiting your life? Do you or a loved one have daily struggles with unwanted thoughts & worries, social anxiety, perfectionism or panic attacks? Over time, anxious thoughts, emotions, and physical symptoms build & everyday stress can be debilitating. Symptoms are difficult to control, making going to school, performing at work and keeping up with relationships & responsibilities feel impossible. Seeking mental health treatment can be overwhelming and it's normal to feel worried or unsure. It takes tremendous strength to acknowledge that anxiety, fear & emotions are a barrier to enjoying life.
Are anxiety, OCD, or depression symptoms limiting your life? Do you or a loved one have daily struggles with unwanted thoughts & worries, social anxiety, perfectionism or panic attacks? Over time, anxious thoughts, emotions, and physical symptoms build & everyday stress can be debilitating. Symptoms are difficult to control, making going to school, performing at work and keeping up with relationships & responsibilities feel impossible. Seeking mental health treatment can be overwhelming and it's normal to feel worried or unsure. It takes tremendous strength to acknowledge that anxiety, fear & emotions are a barrier to enjoying life.
Michelle Woidneck Kieffe
Psychologist, PhD
Verified Verified
3 Endorsed
Council Bluffs, IA 51501
Waitlist for new clients
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
I am a licensed independent social worker (LISW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
I am a licensed independent social worker (LISW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
B. Remi Greenbaum
Psychologist, PhD
Verified Verified
Iowa City, IA 52246 (Online Only)
Waitlist for new clients
Welcome, thank you for being here. I see (many) experiences of suffering as inevitable and how we respond and care for ourselves through them matters. My work is based on a philosophy of learning to suffer well, meaning that we engage with curiosity and kindness, as we develop new ways to soothe distress and communicate with honesty and respect. Together we can tend to the roots of your suffering and make room for joy. I work from a trauma and compassion lens and integrate other EBTs. I prioritize safety, trustworthiness and transparency, collaborating and empowering your voice and choice while respecting your culture and history.
Welcome, thank you for being here. I see (many) experiences of suffering as inevitable and how we respond and care for ourselves through them matters. My work is based on a philosophy of learning to suffer well, meaning that we engage with curiosity and kindness, as we develop new ways to soothe distress and communicate with honesty and respect. Together we can tend to the roots of your suffering and make room for joy. I work from a trauma and compassion lens and integrate other EBTs. I prioritize safety, trustworthiness and transparency, collaborating and empowering your voice and choice while respecting your culture and history.
I am passionate about helping others reach their true potential and I am incredibly excited to have the opportunity to work with you to overcome mental health problems, trauma, grief and loss, relationship problems and other life struggles and transitions. Individuals from all backgrounds are welcome - care is confidential and non-judgmental. My goal is to help you become the best possible version of yourself.
I am passionate about helping others reach their true potential and I am incredibly excited to have the opportunity to work with you to overcome mental health problems, trauma, grief and loss, relationship problems and other life struggles and transitions. Individuals from all backgrounds are welcome - care is confidential and non-judgmental. My goal is to help you become the best possible version of yourself.
"If you don't know where you're going, you may never get there." My work supports clients in getting clear with where they want to be going in life, and in learning and applying skills to take meaningful steps aligned with guiding values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.
"If you don't know where you're going, you may never get there." My work supports clients in getting clear with where they want to be going in life, and in learning and applying skills to take meaningful steps aligned with guiding values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.
We are all products of our life experiences, which can sometimes leave us feeling sad, angry, afraid, and countless other ways. I am passionate about meeting my clients where they are and walking alongside them to help them navigate and resolve difficulties in their lives as well as to help them in improving their sense of self worth and hopefulness in order to reach the ultimate goals of happiness and peace, whatever that may look like to them.
We are all products of our life experiences, which can sometimes leave us feeling sad, angry, afraid, and countless other ways. I am passionate about meeting my clients where they are and walking alongside them to help them navigate and resolve difficulties in their lives as well as to help them in improving their sense of self worth and hopefulness in order to reach the ultimate goals of happiness and peace, whatever that may look like to them.
See more therapy options for Iowa
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.