Therapists in Sioux City, IA
There are times when life feels uncertain, overwhelming, or difficult to make sense of. You might be dealing with anxiety, burnout, or relationship stress—or finding yourself asking deeper questions about who you are, what you want, and what truly matters.
I enjoy helping people build lives that feel more aligned with who they are, while also examining the patterns, choices, and values that shape their experiences. Therapy isn’t just about symptom relief—it’s also an opportunity to gain clarity, strengthen your sense of self, and move forward with greater intention.
There are times when life feels uncertain, overwhelming, or difficult to make sense of. You might be dealing with anxiety, burnout, or relationship stress—or finding yourself asking deeper questions about who you are, what you want, and what truly matters.
I enjoy helping people build lives that feel more aligned with who they are, while also examining the patterns, choices, and values that shape their experiences. Therapy isn’t just about symptom relief—it’s also an opportunity to gain clarity, strengthen your sense of self, and move forward with greater intention.
Laura Malcolm
Clinical Social Work/Therapist, LISW
2 Endorsed
Sioux City, IA 51104
Waitlist for new clients
I am dedicated to supporting you in your pursuit of mental wellness. My approach to therapy is warm, nonjudgmental, and grounded in empathy. I use a holistic and integrative lens, blending evidence-based techniques with person-centered approaches. I believe in the power of the therapeutic relationship and strive to create a compassionate environment where you feel heard and understood. I also incorporate nature-based practices, when appropriate, as a powerful tool for grounding, connection, and healing. Together, we’ll uncover what’s keeping you stuck, develop healthy coping skills, and help you move toward personal growth.
I am dedicated to supporting you in your pursuit of mental wellness. My approach to therapy is warm, nonjudgmental, and grounded in empathy. I use a holistic and integrative lens, blending evidence-based techniques with person-centered approaches. I believe in the power of the therapeutic relationship and strive to create a compassionate environment where you feel heard and understood. I also incorporate nature-based practices, when appropriate, as a powerful tool for grounding, connection, and healing. Together, we’ll uncover what’s keeping you stuck, develop healthy coping skills, and help you move toward personal growth.
Corporate or government crisis? Are you having a conflict with your mental health or faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with your body image? Did someone important in your life leave or pass away? Maybe you already have a strong community to speak with, but you fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone. I am licensed in BOTH South Dakota & Iowa!
Corporate or government crisis? Are you having a conflict with your mental health or faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with your body image? Did someone important in your life leave or pass away? Maybe you already have a strong community to speak with, but you fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone. I am licensed in BOTH South Dakota & Iowa!
All we have to decide is what to do with the time that is given us.- Gandalf, LOTR. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
All we have to decide is what to do with the time that is given us.- Gandalf, LOTR. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
My goal is to provide clients a safe, nurturing, and encouraging environment where they can be empowered to make necessary changes as well as gain tools to sustain those changes. I believe this is done through facilitating clients in gaining skills in self awareness, mindfulness, and developing new ways of thinking about feelings and events.
My goal is to provide clients a safe, nurturing, and encouraging environment where they can be empowered to make necessary changes as well as gain tools to sustain those changes. I believe this is done through facilitating clients in gaining skills in self awareness, mindfulness, and developing new ways of thinking about feelings and events.
Be empowered! I provide the tools to create wholeness and harmony in your life. Discover your best self (mind, body, and spirit). I tailor each session to fit the unique needs of each of my clients. I empower and inspire healing and growth- focusing on improving self-care, self-esteem, and self-compassion. I have a double masters treating dual diagnosis including mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, grief, and life issues. I provide a private fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!
Be empowered! I provide the tools to create wholeness and harmony in your life. Discover your best self (mind, body, and spirit). I tailor each session to fit the unique needs of each of my clients. I empower and inspire healing and growth- focusing on improving self-care, self-esteem, and self-compassion. I have a double masters treating dual diagnosis including mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, grief, and life issues. I provide a private fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!
Hello, I am the owner of Prairie River Counseling. At Prairie River Counseling I aim to take counseling beyond the office with the intent to reconnect with the natural systems around us. Providing ecotherapy with a variety of evidence-based methods to support and hold space for the client’s growth and goals. My name is Becky Simoni, and I am a licensed mental health counselor and certified substance abuse counselor (LMHC and IADC). I am currently licensed in the state of IA and NE. I am not just a traditional therapist but also an eco-therapist that practices from a holistic and evidence-based viewpoint of therapy.
Hello, I am the owner of Prairie River Counseling. At Prairie River Counseling I aim to take counseling beyond the office with the intent to reconnect with the natural systems around us. Providing ecotherapy with a variety of evidence-based methods to support and hold space for the client’s growth and goals. My name is Becky Simoni, and I am a licensed mental health counselor and certified substance abuse counselor (LMHC and IADC). I am currently licensed in the state of IA and NE. I am not just a traditional therapist but also an eco-therapist that practices from a holistic and evidence-based viewpoint of therapy.
My ideal client is one interested and willing to do the hard work that is personal change. It takes a great deal of courage to start therapy; I will honor that courage. Come with your brokenness and hurt. Let's not just find healing but also the chance to thrive.
My ideal client is one interested and willing to do the hard work that is personal change. It takes a great deal of courage to start therapy; I will honor that courage. Come with your brokenness and hurt. Let's not just find healing but also the chance to thrive.
Kelsey Galindo
Clinical Social Work/Therapist, LISW, LIMHP
2 Endorsed
Sioux City, IA 51104
Waitlist for new clients
Food and body image are difficult topics. Many experience criticism, frustration, and feeling incompetent with their bodies. Food becomes the enemy, movement feels impossible. We get so many messages from society and it can be hard to navigate it all. It's easy to feel like a failure.
I am here to say finding peace with our bodies is possible. Guilt doesn't have to be part of our relationship to food and movement. It may look different than what is your current normal, and you may feel unsure about how to make it make sense for your life. We can navigate all of this together.
Food and body image are difficult topics. Many experience criticism, frustration, and feeling incompetent with their bodies. Food becomes the enemy, movement feels impossible. We get so many messages from society and it can be hard to navigate it all. It's easy to feel like a failure.
I am here to say finding peace with our bodies is possible. Guilt doesn't have to be part of our relationship to food and movement. It may look different than what is your current normal, and you may feel unsure about how to make it make sense for your life. We can navigate all of this together.
Turner Therapy and Counseling, LLC
Clinical Social Work/Therapist, LISW, LMHC, LMFT
1 Endorsed
Sioux City, IA 51104
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
My work as a therapist is rooted in my military service, where I saw firsthand how trauma and life setbacks impact individuals and families. I specialize in helping people navigate trauma, adversity, and periods of feeling stuck or overwhelmed. I provide a grounded, nonjudgmental space where clients can process their experiences, build resilience, and develop practical tools for change. My approach is collaborative and focused on helping you regain a sense of direction and move forward in a meaningful, sustainable way.
My work as a therapist is rooted in my military service, where I saw firsthand how trauma and life setbacks impact individuals and families. I specialize in helping people navigate trauma, adversity, and periods of feeling stuck or overwhelmed. I provide a grounded, nonjudgmental space where clients can process their experiences, build resilience, and develop practical tools for change. My approach is collaborative and focused on helping you regain a sense of direction and move forward in a meaningful, sustainable way.
Life can feel overwhelming at times, and seeking support is an important step toward healing. Whether you are looking for help for yourself, your child, your adolescent, or your family, therapy can provide a safe space to navigate challenges, build resilience, and create positive change.
I work with children, adolescents, adults, and families facing a variety of concerns, including anxiety, trauma, eating disorders, life transitions, and relationship difficulties. I strive to create a warm, compassionate, and nonjudgmental environment where clients feel heard, supported, and empowered.
Life can feel overwhelming at times, and seeking support is an important step toward healing. Whether you are looking for help for yourself, your child, your adolescent, or your family, therapy can provide a safe space to navigate challenges, build resilience, and create positive change.
I work with children, adolescents, adults, and families facing a variety of concerns, including anxiety, trauma, eating disorders, life transitions, and relationship difficulties. I strive to create a warm, compassionate, and nonjudgmental environment where clients feel heard, supported, and empowered.
As a dedicated therapist, I am passionate about helping adolescents, teens, and adults navigate life’s challenges with greater clarity, confidence, and connection. I believe therapy is a space where individuals can discover who they are, what they value, and what strengths they bring into the world.
As a dedicated therapist, I am passionate about helping adolescents, teens, and adults navigate life’s challenges with greater clarity, confidence, and connection. I believe therapy is a space where individuals can discover who they are, what they value, and what strengths they bring into the world.
Searching for the right therapist is the first step toward healing. I am dedicated to meeting you where you are with empathy and understanding. As a Sioux City native, I am beyond excited to serve my community in this field.
Searching for the right therapist is the first step toward healing. I am dedicated to meeting you where you are with empathy and understanding. As a Sioux City native, I am beyond excited to serve my community in this field.
When you feel stuck in patterns you want to break—ashamed, overwhelmed, or not yourself, repeating behaviors you swore you'd change or feel like the “black sheep,” you end up feeling disconnected, hopeless and struggle to set boundaries and acknowledge your needs. You feel drained and tired.
But you don't have to keep carrying this alone.
Therapy can be a place where you begin to untangle those old patterns and rediscover who you really are. Together, we can work toward healing past hurts, building self-trust, strengthening your relationships, and helping you feel more confident and at peace in your own life.
When you feel stuck in patterns you want to break—ashamed, overwhelmed, or not yourself, repeating behaviors you swore you'd change or feel like the “black sheep,” you end up feeling disconnected, hopeless and struggle to set boundaries and acknowledge your needs. You feel drained and tired.
But you don't have to keep carrying this alone.
Therapy can be a place where you begin to untangle those old patterns and rediscover who you really are. Together, we can work toward healing past hurts, building self-trust, strengthening your relationships, and helping you feel more confident and at peace in your own life.
My ideal client is someone navigating the effects of trauma, anxiety, depression, or other challenges such as PTSD, ADHD, or stress-related disorders. They may struggle with emotional regulation, body disconnection, or feeling stuck in patterns tied to past experiences. They seek a safe space to explore how their history impacts their present and want support in reconnecting with their body, emotions, and sense of self. Their goals often include healing from trauma, building resilience, improving relationships, and regaining a sense of balance, empowerment, and well-being.
My ideal client is someone navigating the effects of trauma, anxiety, depression, or other challenges such as PTSD, ADHD, or stress-related disorders. They may struggle with emotional regulation, body disconnection, or feeling stuck in patterns tied to past experiences. They seek a safe space to explore how their history impacts their present and want support in reconnecting with their body, emotions, and sense of self. Their goals often include healing from trauma, building resilience, improving relationships, and regaining a sense of balance, empowerment, and well-being.
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
Helping others in their time of need is something I am deeply passionate about. I work with individuals and couples addressing a wide range of issues. While I incorporate various therapeutic modalities, my number one priority is the therapeutic relationship. Building a strong, supportive connection with my clients is essential for effective and meaningful therapy. With me, you can expect to explore unconscious influences, gain insight into your past experiences, cultivate present-moment awareness, and foster self-compassion.
Helping others in their time of need is something I am deeply passionate about. I work with individuals and couples addressing a wide range of issues. While I incorporate various therapeutic modalities, my number one priority is the therapeutic relationship. Building a strong, supportive connection with my clients is essential for effective and meaningful therapy. With me, you can expect to explore unconscious influences, gain insight into your past experiences, cultivate present-moment awareness, and foster self-compassion.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
See more therapy options for Sioux City
How does your Therapist compare?
Number of Therapists in Sioux City, IA
70+
Average cost per session
$175
Therapists in Sioux City, IA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 94% | Depression |
| 84% | Trauma and PTSD |
| 84% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 76% | Wellmark BCBS |
| 68% | Aetna |
How Therapists in Sioux City, IA see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sioux City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


