Photo of Merle Rebecca Stephens - Merle Rebecca Stephens, MS, LPC, EMDR -C, Licensed Professional Counselor
Merle Rebecca Stephens
Licensed Professional Counselor, MS, LPC, EMDR -C
Verified Verified
Mobile, AL 36618
I use an eclectic approach using evidence based practices and techniques from EMDR, Behavior Therapy, Mindfulness, Cognitive Behavioral Therapy, Art Therapy, Dialectical Behavior Therapy, and Gestalt Therapy.
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR, IFS, and an eclectic approach can take you far.Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
I use an eclectic approach using evidence based practices and techniques from EMDR, Behavior Therapy, Mindfulness, Cognitive Behavioral Therapy, Art Therapy, Dialectical Behavior Therapy, and Gestalt Therapy.
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR, IFS, and an eclectic approach can take you far.Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
(251) 265-4006 View (251) 265-4006
Photo of Angie Gundolff, MA, LMFT, Marriage & Family Therapist
Angie Gundolff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Madison, AL 35758
I offer EMDR as well as online counseling through a HIPAA compliant video conferencing system.
Hello, my name is Angie Gundolff and I work alongside Clients as they build a more fulfilling, authentic, and serene life. I help Clients to work through areas that they feel stuck in such as past trauma, grief, mental health symptoms, and relational issues. I have extra training and experience in working with adults and adolescents with trauma, stress/anxiety, addictions, relationship issues, depression, and codependency.
I offer EMDR as well as online counseling through a HIPAA compliant video conferencing system.
Hello, my name is Angie Gundolff and I work alongside Clients as they build a more fulfilling, authentic, and serene life. I help Clients to work through areas that they feel stuck in such as past trauma, grief, mental health symptoms, and relational issues. I have extra training and experience in working with adults and adolescents with trauma, stress/anxiety, addictions, relationship issues, depression, and codependency.
(256) 680-8891 View (256) 680-8891
Photo of Monica R Molt - Prevail Counseling and Wellness, MEd, LPC, NCC, Licensed Professional Counselor
Prevail Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Auburn, AL 36830
We specialize in addressing anxiety, depression, trauma, relationship conflicts, and self-esteem issues, utilizing evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), Acceptance and Commitment Therapy (ACT), reality therapy, and strengths-based interventions.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
We specialize in addressing anxiety, depression, trauma, relationship conflicts, and self-esteem issues, utilizing evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), Acceptance and Commitment Therapy (ACT), reality therapy, and strengths-based interventions.
At Prevail Counseling and Wellness, we are dedicated to providing compassionate and personalized care to adults, children, and couples. Our practice is built on the belief that everyone has the strength to overcome life’s challenges, and our goal is to help you harness that strength in a supportive and nurturing environment. We believe in working together with you to create lasting, positive change. We are here to support you on your journey to wellness, offering a safe space where you can explore, heal, and thrive.
(334) 357-8456 View (334) 357-8456
Photo of Charlene McLaughlin, LICSW, Clinical Social Work/Therapist
Charlene McLaughlin
Clinical Social Work/Therapist, LICSW
Verified Verified
Decatur, AL 35603  (Online Only)
Hey there, I'm Charlene McLaughlin. I've been honored to support folks like you for more than 20 years as they navigate their path to healing and personal development. With dual Masters in Social Work and Rehabilitation Counseling, along with a wealth of certifications including EMDR, Mindfulness Based Stress Reduction, and Cognitive Behavioral Therapy, I bring a rich tapestry of expertise to our therapeutic journey together.
Hey there, I'm Charlene McLaughlin. I've been honored to support folks like you for more than 20 years as they navigate their path to healing and personal development. With dual Masters in Social Work and Rehabilitation Counseling, along with a wealth of certifications including EMDR, Mindfulness Based Stress Reduction, and Cognitive Behavioral Therapy, I bring a rich tapestry of expertise to our therapeutic journey together.
(256) 578-7725 View (256) 578-7725
Photo of Wendy Lipham, MS, ALC, NCC, Counselor
Wendy Lipham
Counselor, MS, ALC, NCC
Verified Verified
1 Endorsed
Mobile, AL 36608
When past memories and daily life are overwhelming, throwing us off balance, we are often left feeling powerless to effect change. Our efforts to protect ourselves from feeling painful emotions can leave us with anxiety, depression, anger, and relational issues, as well as keep us from experiencing the positive emotions we so desperately desire. As a trauma-informed therapist, I address trauma, PTSD, and Complex PTSD using Narrative Focused trauma intervention, EMDR, ART, and MESE. I am also trained as an 'Unwanted Guide' to help people find freedom from unwanted sexual behaviors that lead to shame and self-contempt.
When past memories and daily life are overwhelming, throwing us off balance, we are often left feeling powerless to effect change. Our efforts to protect ourselves from feeling painful emotions can leave us with anxiety, depression, anger, and relational issues, as well as keep us from experiencing the positive emotions we so desperately desire. As a trauma-informed therapist, I address trauma, PTSD, and Complex PTSD using Narrative Focused trauma intervention, EMDR, ART, and MESE. I am also trained as an 'Unwanted Guide' to help people find freedom from unwanted sexual behaviors that lead to shame and self-contempt.
(251) 237-8382 View (251) 237-8382
Photo of Joanna Snow, MA, LPC-S, Licensed Professional Counselor
Joanna Snow
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Mobile, AL 36602
While also trained in EMDR, I specialize in trauma processing and emotional healing.
Finding the right counselor is important for your needs. I offer a positive, solution-focused approach, deeply caring about my clients' success. With extensive training in relationship dynamics, trauma, and mood regulation, I help clients thrive in their personal life through realistic steps. My first goal is creating a safe and nurturing environment where individuals feel understood, validated, and empowered to explore their emotions and experiences.
While also trained in EMDR, I specialize in trauma processing and emotional healing.
Finding the right counselor is important for your needs. I offer a positive, solution-focused approach, deeply caring about my clients' success. With extensive training in relationship dynamics, trauma, and mood regulation, I help clients thrive in their personal life through realistic steps. My first goal is creating a safe and nurturing environment where individuals feel understood, validated, and empowered to explore their emotions and experiences.
(251) 220-5724 View (251) 220-5724
Photo of Kim Baxter, ALC, MS, NCC, Counselor
Kim Baxter
Counselor, ALC, MS, NCC
Verified Verified
Mobile, AL 36604
I have also completed certification level training in EMDR and see significant results using it in my therapy practice.
My goal is to meet you wherever you are as you begin your counseling journey. Perhaps you feel out of control, exhausted by life, anxious, or depressed. Maybe your marriage or relationship has reached a breaking point or you are in the middle of a life transition. I believe that the symptoms you are dealing with make sense in your unique story, and show the incredible resilience that we have to deal with life as we have known it. Sometimes these coping mechanisms no longer serve us. It is okay to realize things are not working! I have been there myself and would love to help you begin to find healing, hope, and a new path forward.
I have also completed certification level training in EMDR and see significant results using it in my therapy practice.
My goal is to meet you wherever you are as you begin your counseling journey. Perhaps you feel out of control, exhausted by life, anxious, or depressed. Maybe your marriage or relationship has reached a breaking point or you are in the middle of a life transition. I believe that the symptoms you are dealing with make sense in your unique story, and show the incredible resilience that we have to deal with life as we have known it. Sometimes these coping mechanisms no longer serve us. It is okay to realize things are not working! I have been there myself and would love to help you begin to find healing, hope, and a new path forward.
(251) 333-9093 View (251) 333-9093
Photo of Stephan Idris Mambazo, PhD-, (ABD), MSW, LICSW-S, PIP, Clinical Social Work/Therapist
Stephan Idris Mambazo
Clinical Social Work/Therapist, PhD-, (ABD), MSW, LICSW-S, PIP
Verified Verified
Montgomery, AL 36106  (Online Only)
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, clinical trauma, transgender care, The Gottman Method, and EMDR trained. I have been in the helping profession, licensed, for nearly thirty years, and I strive to apply authenticity professionally as I strive to personally. I believe together, we will unleash the power and insight already within you. I applaud your courage to enter this journey with me beyond the familiar. I think you will not regret the choice you have now made. We will develop a plan to meet your unique and specific needs.
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, clinical trauma, transgender care, The Gottman Method, and EMDR trained. I have been in the helping profession, licensed, for nearly thirty years, and I strive to apply authenticity professionally as I strive to personally. I believe together, we will unleash the power and insight already within you. I applaud your courage to enter this journey with me beyond the familiar. I think you will not regret the choice you have now made. We will develop a plan to meet your unique and specific needs.
(334) 384-8058 View (334) 384-8058
Photo of Misty Smith - Misty Smith, PhD, LPC-S Certified Sex Therapist, PhD, LPC-S, CST, NCC, Licensed Professional Counselor
Misty Smith, PhD, LPC-S Certified Sex Therapist
Licensed Professional Counselor, PhD, LPC-S, CST, NCC
Verified Verified
10 Endorsed
Birmingham, AL 35226
I received my PhD in Counselor Education in 2007, LPC (2002), Supervising LPC, Certified Sex Therapist thru AASECT (2016), Level 3 training for Gottman-Method Couples Therapy completed & EMDR trained.
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
I received my PhD in Counselor Education in 2007, LPC (2002), Supervising LPC, Certified Sex Therapist thru AASECT (2016), Level 3 training for Gottman-Method Couples Therapy completed & EMDR trained.
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
(205) 377-5820 x700 View (205) 377-5820 x700
Photo of Jennifer Leigh Miller - Leigh Miller Counseling, LLC, MA, LPC, MHSP, Licensed Professional Counselor
Leigh Miller Counseling, LLC
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
10 Endorsed
Birmingham, AL 35243
Waitlist for new clients
I use a variety of treatment modalities including: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, & Eye Movement Desensitization Reprocessing ( EMDR).
Seeking counseling is a very personal decision. Finding the right provider can be the most important step in the healing process. I believe I have helped so many clients because I use an array of tools and methods which I tailor to a client's unique goals. My approach is to work hard to understand a client's perspective and values. Sometimes this means helping the client explore and discover what that is for themselves. I lead AND follow - I may prompt, encourage, and confront, but I follow a client's pace (willingness and readiness) to delve into the issues.
I use a variety of treatment modalities including: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, & Eye Movement Desensitization Reprocessing ( EMDR).
Seeking counseling is a very personal decision. Finding the right provider can be the most important step in the healing process. I believe I have helped so many clients because I use an array of tools and methods which I tailor to a client's unique goals. My approach is to work hard to understand a client's perspective and values. Sometimes this means helping the client explore and discover what that is for themselves. I lead AND follow - I may prompt, encourage, and confront, but I follow a client's pace (willingness and readiness) to delve into the issues.
(205) 291-0143 View (205) 291-0143
Photo of Joshua Tubbs, MS, LMFT, Marriage & Family Therapist
Joshua Tubbs
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
I’m trained in many different ways of doing therapy (including EMDR), and I use feedback and collaboration to make sure we stay on track together.
Everyone has their own mountain to climb, and sometimes it gets more complicated than you prepared for. You may be bogged down in the past, struggling to keep up in the present, or fearful about your future. Whatever you’re going through, you found yourself here, hoping to make a change that can get you back on course. The good news is that change is possible, and you are capable of making it happen! We can work together to help you move past just getting by and start living a meaningful, satisfying life.
I’m trained in many different ways of doing therapy (including EMDR), and I use feedback and collaboration to make sure we stay on track together.
Everyone has their own mountain to climb, and sometimes it gets more complicated than you prepared for. You may be bogged down in the past, struggling to keep up in the present, or fearful about your future. Whatever you’re going through, you found yourself here, hoping to make a change that can get you back on course. The good news is that change is possible, and you are capable of making it happen! We can work together to help you move past just getting by and start living a meaningful, satisfying life.
(205) 245-8925 View (205) 245-8925
Photo of L. Chris Ross, MS, MDiv, LPC, NCC, Licensed Professional Counselor
L. Chris Ross
Licensed Professional Counselor, MS, MDiv, LPC, NCC
Verified Verified
5 Endorsed
Auburn, AL 36830
I am certified in EMDR.
Are you tired of your anxiety, depression, and/or trauma running your life? Want to change the way you think and behave? You can learn practical tools to manage your symptoms. You don't have to go through life continuing to struggle. If you are open to learning how to connect your body, mind, and soul in a way that helps you thrive, give me a call.
I am certified in EMDR.
Are you tired of your anxiety, depression, and/or trauma running your life? Want to change the way you think and behave? You can learn practical tools to manage your symptoms. You don't have to go through life continuing to struggle. If you are open to learning how to connect your body, mind, and soul in a way that helps you thrive, give me a call.
(334) 402-2382 View (334) 402-2382
Photo of Kate Hughes, ALC, NCC, Counselor
Kate Hughes
Counselor, ALC, NCC
Verified Verified
2 Endorsed
Mobile, AL 36609
I have completed Level 1 training in Gottman Method Couples Therapy and am trained in EMDR.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
I have completed Level 1 training in Gottman Method Couples Therapy and am trained in EMDR.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
(251) 357-1805 View (251) 357-1805
Photo of Ashlie Stegemann, LPC, LCMHC, Licensed Professional Counselor
Ashlie Stegemann
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Montgomery, AL 36121
I also use tools such as meditation, mindfulness and EMDR just to name a few.
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
I also use tools such as meditation, mindfulness and EMDR just to name a few.
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
(334) 666-7488 View (334) 666-7488
Photo of Christine Ponte, LPC, NCC, Licensed Professional Counselor
Christine Ponte
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Hoover, AL 35216
I primarily work with adults, and I am trained in inner child therapy, EMDR, shame resilience, art therapy and multiple other modalities I utilize in sessions to offer holistic care to each person.
As a therapist, I believe in acceptance, showing up authentically, and offering a non-judgmental, compassionate, empathetic approach with my clients. I believe that your life is your own story to write, and you get to decide what comes next. It is important that clients feel safe in my office, whether that be in person or virtual. I specialize in treating PTSD, codependency, eating disorders, grief, depression, and anxiety. I am a body positive clinician as well as an affirming therapist for the LGBTQIA+ community.
I primarily work with adults, and I am trained in inner child therapy, EMDR, shame resilience, art therapy and multiple other modalities I utilize in sessions to offer holistic care to each person.
As a therapist, I believe in acceptance, showing up authentically, and offering a non-judgmental, compassionate, empathetic approach with my clients. I believe that your life is your own story to write, and you get to decide what comes next. It is important that clients feel safe in my office, whether that be in person or virtual. I specialize in treating PTSD, codependency, eating disorders, grief, depression, and anxiety. I am a body positive clinician as well as an affirming therapist for the LGBTQIA+ community.
(205) 851-3611 View (205) 851-3611
Photo of Jessica Kelley - Stable Change Behavioral Health LLC , LMFT, Marriage & Family Therapist
Stable Change Behavioral Health LLC
Marriage & Family Therapist, LMFT
Verified Verified
Samson, AL 36477
I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma.
Are you wondering if you or your loved one could benefit from counseling? Or are you on your 37th therapist? That first step towards engaging in or re-engaging in help can feel overwhelming, but finding the right therapist makes all the difference. At Stable Change, we're about providing a safe, welcoming space where you, your child or loved one can heal, grow, and thrive. Whether you are seeking care for a loved one or yourself, we offer multiple pathways to wellness through individual, family, and group therapy, as well as harnessing the healing powers of horses with equine-assisted therapy.
I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma.
Are you wondering if you or your loved one could benefit from counseling? Or are you on your 37th therapist? That first step towards engaging in or re-engaging in help can feel overwhelming, but finding the right therapist makes all the difference. At Stable Change, we're about providing a safe, welcoming space where you, your child or loved one can heal, grow, and thrive. Whether you are seeking care for a loved one or yourself, we offer multiple pathways to wellness through individual, family, and group therapy, as well as harnessing the healing powers of horses with equine-assisted therapy.
(334) 594-4865 View (334) 594-4865
Photo of Leigh Belcher, MS, LPC-S , Licensed Professional Counselor
Leigh Belcher
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Cullman, AL 35055
I am trained in EMDR, DBT, breath work, ACT, CBT, motivational interviewing and person- centered strengths- based therapy.
My greatest desire is that each of my clients learn through the process of therapy how to walk in freedom. Freedom from depression, anxiety and present and past issues. I believe that we are a product of our past but that healing begins when we explore that past and begin to write a new story, a healing narrative. It is my belief that a productive therapeuitc relationship begins by providing a safe place, free of judgement and full of grace for the process and ourselves.
I am trained in EMDR, DBT, breath work, ACT, CBT, motivational interviewing and person- centered strengths- based therapy.
My greatest desire is that each of my clients learn through the process of therapy how to walk in freedom. Freedom from depression, anxiety and present and past issues. I believe that we are a product of our past but that healing begins when we explore that past and begin to write a new story, a healing narrative. It is my belief that a productive therapeuitc relationship begins by providing a safe place, free of judgement and full of grace for the process and ourselves.
(205) 386-5995 View (205) 386-5995
Photo of Katherine Beaugez, LPC, Licensed Professional Counselor
Katherine Beaugez
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35209
EMDR can be particularly helpful for this.
I received my master’s degree in Clinical Mental Health Counseling in 2017. My clinical work has centered around survivors of trauma, including working with survivors of traumatic brain injuries for much of my career. I have worked in a variety of mental health care settings, including community care and inpatient acute care. I have a passion for mental health education and advocacy through those experiences. In session, I work with clients as a collaborator to support their growth on an individual basis. I have a special interest in the mind-body connection. In therapy sessions I utilize EMDR and other eclectic techniques.
EMDR can be particularly helpful for this.
I received my master’s degree in Clinical Mental Health Counseling in 2017. My clinical work has centered around survivors of trauma, including working with survivors of traumatic brain injuries for much of my career. I have worked in a variety of mental health care settings, including community care and inpatient acute care. I have a passion for mental health education and advocacy through those experiences. In session, I work with clients as a collaborator to support their growth on an individual basis. I have a special interest in the mind-body connection. In therapy sessions I utilize EMDR and other eclectic techniques.
(659) 766-9814 View (659) 766-9814
Photo of Greg Evans, MDiv, MA, NCC, LPC, Counselor
Greg Evans
Counselor, MDiv, MA, NCC, LPC
Verified Verified
3 Endorsed
Tuscaloosa, AL 35401
EMDR, which stands for Eye Movement Desensitization Reprocessing.
Down To Earth Counseling is a professional and caring environment for all who need help getting through life that can be painful and confusing. Greg has extensive training and experience working with anxiety, trauma, and family and relational challenges. He works with diverse populations, including victims of rape, incest, and combat -related PTSD. He works with issues including depression, fears/phobias, religious beliefs, and anger/unforgiveness. He offers premarital therapy, and works with couples in crisis. Finally, Greg walks through life with many "plain old people with plain old problems."
EMDR, which stands for Eye Movement Desensitization Reprocessing.
Down To Earth Counseling is a professional and caring environment for all who need help getting through life that can be painful and confusing. Greg has extensive training and experience working with anxiety, trauma, and family and relational challenges. He works with diverse populations, including victims of rape, incest, and combat -related PTSD. He works with issues including depression, fears/phobias, religious beliefs, and anger/unforgiveness. He offers premarital therapy, and works with couples in crisis. Finally, Greg walks through life with many "plain old people with plain old problems."
(205) 610-9974 View (205) 610-9974
Photo of Miles Hudson, LICSW, PIP, Clinical Social Work/Therapist
Miles Hudson
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
3 Endorsed
Birmingham, AL 35226
He is trained in experiential techniques such as somatic and attachment focused EMDR, psychodrama, and art and music therapy.
Miles Hudson is an individual and group therapist at Forge Wellness. He enjoys working with adults and adolescents who are looking for solutions to life's challenges. He works with clients facing a range of issues including, addiction, trauma, grief, depression, and anxiety. Miles partners with his clients to understand their goals, and discover resources and objectives for achieving them.
He is trained in experiential techniques such as somatic and attachment focused EMDR, psychodrama, and art and music therapy.
Miles Hudson is an individual and group therapist at Forge Wellness. He enjoys working with adults and adolescents who are looking for solutions to life's challenges. He works with clients facing a range of issues including, addiction, trauma, grief, depression, and anxiety. Miles partners with his clients to understand their goals, and discover resources and objectives for achieving them.
(205) 402-8197 View (205) 402-8197
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.