Therapists in Hoover, AL
My goal is to meet each person where they are while providing a safe, curious, and compassionate approach. I meet with adults and adolescents who have experienced trauma (including spiritual trauma), are experiencing anxiety and depression, are struggling with eating disorders, are wanting a space to process their identities, are neurodivergent (specifically those that are late identified Autistic) and/or want to explore and process their spirituality.
My goal is to meet each person where they are while providing a safe, curious, and compassionate approach. I meet with adults and adolescents who have experienced trauma (including spiritual trauma), are experiencing anxiety and depression, are struggling with eating disorders, are wanting a space to process their identities, are neurodivergent (specifically those that are late identified Autistic) and/or want to explore and process their spirituality.
You’ve made it this far, I would love to join you on the rest of your journey to wellness.
Life often presents us with challenges that can feel overwhelming. Taking the first step toward change is an incredible accomplishment, and I’m here to help you take it further.
I integrate therapeutic techniques from Cognitive Behavioral, Dialectical Behavioral, mindfulness-based and other therapies to help clients develop practical skills for managing their emotions, thoughts, and behaviors.
You’ve made it this far, I would love to join you on the rest of your journey to wellness.
Life often presents us with challenges that can feel overwhelming. Taking the first step toward change is an incredible accomplishment, and I’m here to help you take it further.
I integrate therapeutic techniques from Cognitive Behavioral, Dialectical Behavioral, mindfulness-based and other therapies to help clients develop practical skills for managing their emotions, thoughts, and behaviors.
Women living with the lingering effects of childhood sexual abuse carry an invisible weight every day. Shame, stigma, and self-blame linger, leaving you questioning your worth and struggling to trust yourself and others. While others seem to be thriving in life, you’re battling intrusive memories, sudden waves of fear, and mood shifts that disrupt your relationships and daily life. Even when you try to push the past aside, the pain resurfaces in unexpected ways, reminding you of wounds you never asked for.
Deep down, you long for relief – a safe place where your voice is honored, your story is heard, and healing feels conceivable.
Women living with the lingering effects of childhood sexual abuse carry an invisible weight every day. Shame, stigma, and self-blame linger, leaving you questioning your worth and struggling to trust yourself and others. While others seem to be thriving in life, you’re battling intrusive memories, sudden waves of fear, and mood shifts that disrupt your relationships and daily life. Even when you try to push the past aside, the pain resurfaces in unexpected ways, reminding you of wounds you never asked for.
Deep down, you long for relief – a safe place where your voice is honored, your story is heard, and healing feels conceivable.
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
With more than 10 years of experience as an addictions counselor, I strive to provide compassionate, client-centered support for individuals navigating substance use, anxiety, depression, trauma and self-esteem challenges. I am dedicated to helping individuals build resilience, develop healthy coping strategies, and create meaningful, lasting change.
With more than 10 years of experience as an addictions counselor, I strive to provide compassionate, client-centered support for individuals navigating substance use, anxiety, depression, trauma and self-esteem challenges. I am dedicated to helping individuals build resilience, develop healthy coping strategies, and create meaningful, lasting change.
As people, we all search for balance in this journey called life. I'm here for clients who look like I do because we've shared similar experiences and can relate as a result. I am here for clients who want to feel comfortable and seen before divulging information about their experiences but who are also ready to acknowledge their opportunities for personal growth and utilize them. Forward progression is a desire of many, but work will be required to achieve it. I am here to help others address childhood trauma, relationship struggles, grief, school/work life, and new environments or seasons of life.
As people, we all search for balance in this journey called life. I'm here for clients who look like I do because we've shared similar experiences and can relate as a result. I am here for clients who want to feel comfortable and seen before divulging information about their experiences but who are also ready to acknowledge their opportunities for personal growth and utilize them. Forward progression is a desire of many, but work will be required to achieve it. I am here to help others address childhood trauma, relationship struggles, grief, school/work life, and new environments or seasons of life.
Do you find yourself stuck in your thoughts and ready to get back to what matters to you? I support adults facing relationship issues, anxiety, depression, and more. I provide affirming care to members of the LGBTQ+ community and support them through navigating the world as marginalized people. I strive to empower you to reach your own goals, find meaning, and create the life that makes you happy and satisfied, while equipping you with the necessary tools and knowledge to make that life a reality.
Do you find yourself stuck in your thoughts and ready to get back to what matters to you? I support adults facing relationship issues, anxiety, depression, and more. I provide affirming care to members of the LGBTQ+ community and support them through navigating the world as marginalized people. I strive to empower you to reach your own goals, find meaning, and create the life that makes you happy and satisfied, while equipping you with the necessary tools and knowledge to make that life a reality.
My goal is to offer clients a safe, compassionate space where they can explore and reconcile the thoughts, emotions, and experiences that may be keeping them from feeling at peace with themselves and with others. Together, we can make room for greater understanding, healthier communication, and meaningful growth.
My goal is to offer clients a safe, compassionate space where they can explore and reconcile the thoughts, emotions, and experiences that may be keeping them from feeling at peace with themselves and with others. Together, we can make room for greater understanding, healthier communication, and meaningful growth.
My name is Brandi Brown-Benson, and I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.
My name is Brandi Brown-Benson, and I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.
I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!
I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
You are your own best expert. On your life’s journey, I serve as a kind, invited backseat driver as we navigate past, present, and future together. My work resonates with those breaking generational cycles, those who’ve never fit the mold, or who feel seen but not understood—Black first-gen college students, youth finding their way, the “black sheep,” and those navigating patriarchy, spotlight anxiety, or the fatigue of performing strength. If you need space to exhale, reflect, and be seen without judgment, you’re welcome here.
You are your own best expert. On your life’s journey, I serve as a kind, invited backseat driver as we navigate past, present, and future together. My work resonates with those breaking generational cycles, those who’ve never fit the mold, or who feel seen but not understood—Black first-gen college students, youth finding their way, the “black sheep,” and those navigating patriarchy, spotlight anxiety, or the fatigue of performing strength. If you need space to exhale, reflect, and be seen without judgment, you’re welcome here.
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Dr. Kirsten Loveridge
Licensed Professional Counselor, PhD, LPC, NCC, CST
2 Endorsed
Online Only
Waitlist for new clients
Life is ever changing. Who we are and how we view ourselves is fluid and evolves as we grow and learn. Our environment, life circumstances, and relationships further influence our perspective. Change can be hard and it is normal to need support and affirmation as you navigate the stressors in your life. It is my goal to to nurture your journey of growth and healing. Additionally, concerns about your sexuality and sexual health can be overwhelming. I hope to help you navigate through any insecurities in a sex positive, non shaming way and to normalize and destigmatize issues regarding sexuality and sexual health.
Life is ever changing. Who we are and how we view ourselves is fluid and evolves as we grow and learn. Our environment, life circumstances, and relationships further influence our perspective. Change can be hard and it is normal to need support and affirmation as you navigate the stressors in your life. It is my goal to to nurture your journey of growth and healing. Additionally, concerns about your sexuality and sexual health can be overwhelming. I hope to help you navigate through any insecurities in a sex positive, non shaming way and to normalize and destigmatize issues regarding sexuality and sexual health.
I'm glad you're here. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to walk alongside you with curiosity, compassion, and a deep respect for your unique journey. For nine years, I worked in eating disorder treatment at various levels of care, and I bring that depth of experience into every session. I primarily work with individuals navigating eating disorders, anxiety, identity exploration, trauma, religious trauma, self-worth, body image, grief, and major life transitions. I offer affirming care for LGBTQIA+ clients and hold space for all aspects of your identity to be seen, heard, and valued.
I'm glad you're here. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to walk alongside you with curiosity, compassion, and a deep respect for your unique journey. For nine years, I worked in eating disorder treatment at various levels of care, and I bring that depth of experience into every session. I primarily work with individuals navigating eating disorders, anxiety, identity exploration, trauma, religious trauma, self-worth, body image, grief, and major life transitions. I offer affirming care for LGBTQIA+ clients and hold space for all aspects of your identity to be seen, heard, and valued.
Now EMDR certified!
I have a passion for women's and perinatal mental health and navigating trauma, pregnancy, postpartum, and infertility with clients as well as conditions like PMOS (PCOS), interstitial cystitis and endometriosis. I also have experience working with adults dealing with substance abuse, trauma, women’s issues, OCD, depression, anxiety, relational issues, life transitions, compromised self-esteem, and negative self-talk.
Now EMDR certified!
I have a passion for women's and perinatal mental health and navigating trauma, pregnancy, postpartum, and infertility with clients as well as conditions like PMOS (PCOS), interstitial cystitis and endometriosis. I also have experience working with adults dealing with substance abuse, trauma, women’s issues, OCD, depression, anxiety, relational issues, life transitions, compromised self-esteem, and negative self-talk.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
Heads up: all calls go straight to my secure voicemail. Use of email is also an available option, if preferred.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
Heads up: all calls go straight to my secure voicemail. Use of email is also an available option, if preferred.
Do you struggle with pressure, emotions, confidence, or anxiety? Are you stressed or overwhelmed trying to manage your time or responsibilities? Is defining yourself as a person without the title "athlete" involved in the description impossible for you? Are the nerves before a game beating you? When you make a mistake, do you find it hard to bounce back? Are you a leader having a hard time finding followers? Do you want to become more resilient and consistent with your thoughts and overall game play? Do you just want to take your game to the next level? Does your team have issues with chemistry, maintaining focus, or setting goals?
Do you struggle with pressure, emotions, confidence, or anxiety? Are you stressed or overwhelmed trying to manage your time or responsibilities? Is defining yourself as a person without the title "athlete" involved in the description impossible for you? Are the nerves before a game beating you? When you make a mistake, do you find it hard to bounce back? Are you a leader having a hard time finding followers? Do you want to become more resilient and consistent with your thoughts and overall game play? Do you just want to take your game to the next level? Does your team have issues with chemistry, maintaining focus, or setting goals?
Hi! I'm so glad you are here. I specialize in treating children, adolescents, and individuals who have experienced trauma (sexual abuse, physical abuse, maltreatment and neglect), anxiety, stress, trauma-related struggles, and attachment disturbances. Life can be challenging - especially when you feel stuck and joy seems lost. Experiencing challenging life events does not mean settling for unhappy circumstances. Together, we can work on creating positive meaning out of the most painful parts of your story, so that you can continue to move forward in the healing process and get to the place where you want to be.
Hi! I'm so glad you are here. I specialize in treating children, adolescents, and individuals who have experienced trauma (sexual abuse, physical abuse, maltreatment and neglect), anxiety, stress, trauma-related struggles, and attachment disturbances. Life can be challenging - especially when you feel stuck and joy seems lost. Experiencing challenging life events does not mean settling for unhappy circumstances. Together, we can work on creating positive meaning out of the most painful parts of your story, so that you can continue to move forward in the healing process and get to the place where you want to be.
We are all unique and so are the struggles we face daily. Being unique is great, yet there comes a time when we are faced with challenges, feeling stuck, frustrated, angry or simply misunderstood. It is during these times that it is beneficial to seek someone outside of that current situation for fresh insight, an objective perspective and a listening, non-judgmental ear. Sometimes an outsider looking in may be exactly what you need in order to identify and develop the best solution to meet your unique and individual needs. Life is full of ups and downs- in therapy we learn how to maneuver through the waves of life.
We are all unique and so are the struggles we face daily. Being unique is great, yet there comes a time when we are faced with challenges, feeling stuck, frustrated, angry or simply misunderstood. It is during these times that it is beneficial to seek someone outside of that current situation for fresh insight, an objective perspective and a listening, non-judgmental ear. Sometimes an outsider looking in may be exactly what you need in order to identify and develop the best solution to meet your unique and individual needs. Life is full of ups and downs- in therapy we learn how to maneuver through the waves of life.
See more therapy options for Hoover
How does your Therapist compare?
Number of Therapists in Hoover, AL
200+
Average cost per session
$146
Therapists in Hoover, AL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 78% | Self Esteem |
| 76% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 48% | Cigna and Evernorth |
| 44% | Aetna |
How Therapists in Hoover, AL see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hoover?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


