Therapists in Hoover, AL

Are you struggling to manage anxiety, mood, substance use disorder, grief, major life changes, or trauma? Asking for help can be scary, but you've taken the first step toward feeling better simply by looking for help. I am passionate about working with people who have lived through trauma and might struggle with self-worth or anxiety/depression as a result. If you want to find peace let's work together to build a plan of action. Your mental health matters, and so do you.
Are you struggling to manage anxiety, mood, substance use disorder, grief, major life changes, or trauma? Asking for help can be scary, but you've taken the first step toward feeling better simply by looking for help. I am passionate about working with people who have lived through trauma and might struggle with self-worth or anxiety/depression as a result. If you want to find peace let's work together to build a plan of action. Your mental health matters, and so do you.

Hello, I'm Chris Sigvaldson, and I'm deeply passionate about helping individuals liberate themselves from the burdens of anxiety, trauma, grief, addiction and depression. I specialize in guiding clients through a spectrum of challenges, addressing not only addiction but also the intricate facets of mental health. Whether it's overcoming anxiety, navigating trauma, processing grief, or managing the weight of depression, my goal is to provide unwavering support.
Hello, I'm Chris Sigvaldson, and I'm deeply passionate about helping individuals liberate themselves from the burdens of anxiety, trauma, grief, addiction and depression. I specialize in guiding clients through a spectrum of challenges, addressing not only addiction but also the intricate facets of mental health. Whether it's overcoming anxiety, navigating trauma, processing grief, or managing the weight of depression, my goal is to provide unwavering support.

As a clinician I am committed to providing a therapeutic relationship that will foster healing and personal growth. I love what I do and believe it is a great privilege and gift to assist others on their journey. I understand the trust and vulnerability involved in sharing your personal life with another. Therefore creating a safe haven for those I serve is of the utmost importance. I pride myself on being genuine, authentic, and empathic.
As a clinician I am committed to providing a therapeutic relationship that will foster healing and personal growth. I love what I do and believe it is a great privilege and gift to assist others on their journey. I understand the trust and vulnerability involved in sharing your personal life with another. Therefore creating a safe haven for those I serve is of the utmost importance. I pride myself on being genuine, authentic, and empathic.

I am a licensed professional counselor in Alabama. My goal as a therapist is to help individuals in their journey to finding new ways of thinking, developing self-awareness, and addressing mental health concerns. Having overcome anxiety and grief I am no stranger to the process of therapy. I am here to provide mental health care for women, individuals working through trauma, young professionals navigating career paths, individuals experiencing grief and loss, stress management, identity issues and so much more of life experiences.
I am a licensed professional counselor in Alabama. My goal as a therapist is to help individuals in their journey to finding new ways of thinking, developing self-awareness, and addressing mental health concerns. Having overcome anxiety and grief I am no stranger to the process of therapy. I am here to provide mental health care for women, individuals working through trauma, young professionals navigating career paths, individuals experiencing grief and loss, stress management, identity issues and so much more of life experiences.

Reach Counseling Services LLC.
Licensed Professional Counselor, MS, CLC, CTP
2 Endorsed
Hoover, AL 35244
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and enjoy that joy you once had in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and enjoy that joy you once had in your life.

Dannette Bivins
Licensed Professional Counselor, LPC-S, LMFT, NCC, JSOCC
5 Endorsed
Hoover, AL 35244
Life is full of hills and valleys, and sometimes we need help to make it through parts of our journey. I view therapy as an opportunity to provide you support and walk beside you through these challenging times. Whether you are facing a period of transition with a new job or dealing with long-term symptoms, therapy allows you to process your experiences with guidance and education to better understand your situation and work on improving it. Together, we will develop strategies to improve your life, such as constructing individual boundaries to help with improving relationships to developing behavioral plans for your children.
Life is full of hills and valleys, and sometimes we need help to make it through parts of our journey. I view therapy as an opportunity to provide you support and walk beside you through these challenging times. Whether you are facing a period of transition with a new job or dealing with long-term symptoms, therapy allows you to process your experiences with guidance and education to better understand your situation and work on improving it. Together, we will develop strategies to improve your life, such as constructing individual boundaries to help with improving relationships to developing behavioral plans for your children.

If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).

At various times life can become very challenging. You may be unsure of the next steps or even your purpose in life. As a Licensed Therapist at A Shooting Star Therapy and Wellness I will work to learn about you and your individual needs in order to formulate an integrated plan. Whether it be past trauma, unresolved child/parental issues, grief & loss, mental health symptoms, substance abuse, and/ or related interpersonal issues; I am available to assist you.
At various times life can become very challenging. You may be unsure of the next steps or even your purpose in life. As a Licensed Therapist at A Shooting Star Therapy and Wellness I will work to learn about you and your individual needs in order to formulate an integrated plan. Whether it be past trauma, unresolved child/parental issues, grief & loss, mental health symptoms, substance abuse, and/ or related interpersonal issues; I am available to assist you.

With over 25 years of experience in the mental health field, I have spent much of my career working with individuals who face some of the most severe and complex mental health challenges. My background includes managing a mental health division within the probate court system, where I worked closely with those experiencing severe mental illness. This unique experience has deepened my understanding of mental health and the systems that impact people’s lives, equipping me with invaluable insights into the struggles individuals face.
With over 25 years of experience in the mental health field, I have spent much of my career working with individuals who face some of the most severe and complex mental health challenges. My background includes managing a mental health division within the probate court system, where I worked closely with those experiencing severe mental illness. This unique experience has deepened my understanding of mental health and the systems that impact people’s lives, equipping me with invaluable insights into the struggles individuals face.

As people, we all search for balance in this journey called life. I'm here for clients who look like I do because we've shared similar experiences and can relate as a result. I am here for clients who want to feel comfortable and seen before divulging information about their experiences but who are also ready to acknowledge their opportunities for personal growth and utilize them. Forward progression is a desire of many, but work will be required to achieve it. I am here to help others address childhood trauma, relationship struggles, grief, school/work life, and new environments or seasons of life.
As people, we all search for balance in this journey called life. I'm here for clients who look like I do because we've shared similar experiences and can relate as a result. I am here for clients who want to feel comfortable and seen before divulging information about their experiences but who are also ready to acknowledge their opportunities for personal growth and utilize them. Forward progression is a desire of many, but work will be required to achieve it. I am here to help others address childhood trauma, relationship struggles, grief, school/work life, and new environments or seasons of life.

Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.
Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.

We often find ourselves feeling overwhelmed, lost, stuck, or unfulfilled - therapy can help! I have a passion for women's and perinatal mental health and navigating pregnancy, postpartum, and infertility with clients as well as conditions like PCOS, endometriosis, and chronic pain. I also have experience working with those dealing with substance abuse, trauma, women’s issues, depression, anxiety, relational issues, life transitions, compromised self-esteem, bipolar disorder, and negative self-talk. I work with adults, couples, and teens!
We often find ourselves feeling overwhelmed, lost, stuck, or unfulfilled - therapy can help! I have a passion for women's and perinatal mental health and navigating pregnancy, postpartum, and infertility with clients as well as conditions like PCOS, endometriosis, and chronic pain. I also have experience working with those dealing with substance abuse, trauma, women’s issues, depression, anxiety, relational issues, life transitions, compromised self-esteem, bipolar disorder, and negative self-talk. I work with adults, couples, and teens!

If you’re reading this, life has happened and you’re considering counseling. Maybe you’ve found yourself worrying constantly. You’re fraying at the edges. You’re missing a loved one. Getting out of bed has become a chore. Your relationships feel like a hamster wheel. Maybe Auburn Football has let you down again. No matter how you ended up where you are, counseling can be a crucial step in moving forward. Whether it’s ratcheting down the anxiety a notch, unloading the heaviness of depression, or just trying to get some traction in life - there is hope.
If you’re reading this, life has happened and you’re considering counseling. Maybe you’ve found yourself worrying constantly. You’re fraying at the edges. You’re missing a loved one. Getting out of bed has become a chore. Your relationships feel like a hamster wheel. Maybe Auburn Football has let you down again. No matter how you ended up where you are, counseling can be a crucial step in moving forward. Whether it’s ratcheting down the anxiety a notch, unloading the heaviness of depression, or just trying to get some traction in life - there is hope.

It has been wisely said that we are wounded in relationship AND we heal in relationship. This therapeutic relationship is an invitation for you to safely engage your internal experience and connect with what you most need or want for yourself. Out of our wounding, we develop patterns that emerge to help us navigate our environments. These patterns can also keep us from being fully present to our lives, leaving us feeling stuck, exhausted, anxious, ashamed, depressed, and lonely. My approach to therapy is led by kindness and curious exploration, supporting you as the client to identify the genuine longings under these patterns.
It has been wisely said that we are wounded in relationship AND we heal in relationship. This therapeutic relationship is an invitation for you to safely engage your internal experience and connect with what you most need or want for yourself. Out of our wounding, we develop patterns that emerge to help us navigate our environments. These patterns can also keep us from being fully present to our lives, leaving us feeling stuck, exhausted, anxious, ashamed, depressed, and lonely. My approach to therapy is led by kindness and curious exploration, supporting you as the client to identify the genuine longings under these patterns.

NEW Clients welcome - virtual/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with families, couples, children, adolescents, and young adults transitioning to adulthood.
NEW Clients welcome - virtual/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with families, couples, children, adolescents, and young adults transitioning to adulthood.

Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.

It is important for every person to feel heard, seen, and valued. When I decided to become a counselor, I decided to be the type of counselor that holds space for others and nurtures an environment where people feel safe to express themselves, be vulnerable, and grow. It is my belief that every person has a characteristic or spark within them that allows for growth, acceptance, and change.
It is important for every person to feel heard, seen, and valued. When I decided to become a counselor, I decided to be the type of counselor that holds space for others and nurtures an environment where people feel safe to express themselves, be vulnerable, and grow. It is my belief that every person has a characteristic or spark within them that allows for growth, acceptance, and change.

At Ember Embodied Wellness, we are a group of therapists who hope to bring something different to the way you see mental health treatment. We are committed to walking alongside you on your journey towards aligning with your true self. We are honored that you found us and look forward to working together.
At Ember Embodied Wellness, we are a group of therapists who hope to bring something different to the way you see mental health treatment. We are committed to walking alongside you on your journey towards aligning with your true self. We are honored that you found us and look forward to working together.

In a world where diversity is our strength, it is essential that each and every one of us, regardless of our background, has the opportunity to reach our full potential. Life can sometimes be challenging, filled with obstacles and self-doubt, but together, we are unstoppable. I am here to assist you in breaking down barriers, overcoming adversity, and turning your dreams into reality. Whether you aspire to excel in your career, pursue your passions, build strong relationships, or simply find balance and happiness in your life, I am here to support you every step of the way.
In a world where diversity is our strength, it is essential that each and every one of us, regardless of our background, has the opportunity to reach our full potential. Life can sometimes be challenging, filled with obstacles and self-doubt, but together, we are unstoppable. I am here to assist you in breaking down barriers, overcoming adversity, and turning your dreams into reality. Whether you aspire to excel in your career, pursue your passions, build strong relationships, or simply find balance and happiness in your life, I am here to support you every step of the way.

I believe that everyone matters and deserves the opportunity to embrace their true selves and experience the full range of human emotions. Clients can trust me to embark on a therapeutic journey with them, supporting their growth and helping them navigate life's challenges. There is no perfect client; every individual has the potential to lead a meaningful and fulfilling life. By embracing their authentic selves and receiving the right guidance, clients can create positive changes and cultivate well-being.
I believe that everyone matters and deserves the opportunity to embrace their true selves and experience the full range of human emotions. Clients can trust me to embark on a therapeutic journey with them, supporting their growth and helping them navigate life's challenges. There is no perfect client; every individual has the potential to lead a meaningful and fulfilling life. By embracing their authentic selves and receiving the right guidance, clients can create positive changes and cultivate well-being.
See more therapy options for Hoover
How does your Therapist compare?
Number of Therapists in Hoover, AL
200+
Average cost per session
$140
Therapists in Hoover, AL who prioritize treating:
93% | Anxiety |
90% | Depression |
79% | Self Esteem |
76% | Relationship Issues |
76% | Coping Skills |
76% | Stress |
72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
50% | New Directions | Lucet |
42% | Cigna and Evernorth |
How Therapists in Hoover, AL see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hoover?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.