Therapists in Ventura, CA

Photo of Katina Boulai, LMFT, Marriage & Family Therapist
Katina Boulai
Marriage & Family Therapist, LMFT
Verified Verified
Ventura, CA 93003  (Online Only)
My name is Katina Boulai and I am a licensed Marriage and Family Therapist in California. My approach to therapy is respectful and empathetic working in the here and now based on my client's need. I work with clients dealing with areas such as depression, anxiety, and life transitions. I use a variety of styles and techniques to incorporate what will be most helpful for each client. have many years of experience working with families, couples, and individuals using different modalities such as relational therapy, cognitive behavioral therapy, and family systems approach.
My name is Katina Boulai and I am a licensed Marriage and Family Therapist in California. My approach to therapy is respectful and empathetic working in the here and now based on my client's need. I work with clients dealing with areas such as depression, anxiety, and life transitions. I use a variety of styles and techniques to incorporate what will be most helpful for each client. have many years of experience working with families, couples, and individuals using different modalities such as relational therapy, cognitive behavioral therapy, and family systems approach.
(805) 920-8215 View (805) 920-8215
Photo of Mario Apolinar, LMFT, Marriage & Family Therapist
Mario Apolinar
Marriage & Family Therapist, LMFT
Verified Verified
Ventura, CA 93001
Do you want to build a stronger connection with your child? Are you concerned you are not able to support your child regulate their emotions? As a family-focused therapist, my goal is to support and foster a positive relationship within your family unit and find ways to support different types of relational connection. I also support adults that struggle to express themselves; "I don't know why I respond like that", unable to meet their emotional needs; "I don't know where to start" and those who find it difficult to connect with others; "I don't have people I can trust or that I can tell this to."
Do you want to build a stronger connection with your child? Are you concerned you are not able to support your child regulate their emotions? As a family-focused therapist, my goal is to support and foster a positive relationship within your family unit and find ways to support different types of relational connection. I also support adults that struggle to express themselves; "I don't know why I respond like that", unable to meet their emotional needs; "I don't know where to start" and those who find it difficult to connect with others; "I don't have people I can trust or that I can tell this to."
(707) 600-2756 View (707) 600-2756
Photo of Sigrid Jensen, LMFT, Marriage & Family Therapist
Sigrid Jensen
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Ventura, CA 93001
I am a licensed MFT with offices in Ventura and Ojai. For the past 10 + years I have been working as a therapist with adults, couples and adolescents. I am honored to help facilitate my client’s on their journey, whatever it might be. I believe that it’s the therapeutic relationship that is ultimately healing. I meet each client where they are. Collaboratively, we establish safety and trust, so that we can walk through the psyche together. Additionally, I am passionate about working with couples and have extensive training in working with Adult Attachment relationships.
I am a licensed MFT with offices in Ventura and Ojai. For the past 10 + years I have been working as a therapist with adults, couples and adolescents. I am honored to help facilitate my client’s on their journey, whatever it might be. I believe that it’s the therapeutic relationship that is ultimately healing. I meet each client where they are. Collaboratively, we establish safety and trust, so that we can walk through the psyche together. Additionally, I am passionate about working with couples and have extensive training in working with Adult Attachment relationships.
(310) 740-9862 View (310) 740-9862
Photo of Randolph L Brown, PsyD, LMFT, Marriage & Family Therapist
Randolph L Brown
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Ventura, CA 93001  (Online Only)
Not accepting new clients
Clients I seem to be most helpful to struggle with several different issues, anxiety, depression, PTSD, etc., and my initial goal is to hear their current version of their life story, and then to explore how we might adjust their understanding of themselves in ways that will help them to be/become who they want to be.
Clients I seem to be most helpful to struggle with several different issues, anxiety, depression, PTSD, etc., and my initial goal is to hear their current version of their life story, and then to explore how we might adjust their understanding of themselves in ways that will help them to be/become who they want to be.
(805) 874-5773 View (805) 874-5773
Photo of Lori Granieri - ADHD Coach  and Consultant Lori Granieri, MA, PPS, ADHD-CE
ADHD Coach and Consultant Lori Granieri
MA, PPS, ADHD-CE
Verified Verified
1 Endorsed
Ventura, CA 93003  (Online Only)
Waitlist for new clients
I kids, teens, and young adults learn about and understand ADHD (the first step in managing it) and how it impacts your life, and implement ways to manage symptoms and thrive. Together we can address Executive Function challenges (organization, planning, time management, setting and work toward goals, etc.), find ways to manage and work with and around your ADHD challenges, discover and utilize your strengths, find tools, techniques and strategies that work best for you. I can help kids and teens be more organized with their school work, become more self-aware, and use their strengths and interests to succeed.
I kids, teens, and young adults learn about and understand ADHD (the first step in managing it) and how it impacts your life, and implement ways to manage symptoms and thrive. Together we can address Executive Function challenges (organization, planning, time management, setting and work toward goals, etc.), find ways to manage and work with and around your ADHD challenges, discover and utilize your strengths, find tools, techniques and strategies that work best for you. I can help kids and teens be more organized with their school work, become more self-aware, and use their strengths and interests to succeed.
(805) 633-8166 View (805) 633-8166
Photo of Bonnie Landau Weed, LPCC, PPS
Bonnie Landau Weed
Licensed Professional Clinical Counselor, LPCC, PPS
Verified Verified
2 Endorsed
Ventura, CA 93003  (Online Only)
I specialize in working with neurodivergent individuals, parents of neurodivergent kids, social anxiety, and midlife transitions. I believe counseling is more than sharing feelings; it is a collaborative exploration and solution-finding that empowers you to learn how to manage life stressors. My counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented, with plenty of space for processing emotions. I use a holistic approach, knowing that people learn and grow in different ways. We work as a team to heal old patterns and develop new skills. I offer Safe and Sound Protocol.
I specialize in working with neurodivergent individuals, parents of neurodivergent kids, social anxiety, and midlife transitions. I believe counseling is more than sharing feelings; it is a collaborative exploration and solution-finding that empowers you to learn how to manage life stressors. My counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented, with plenty of space for processing emotions. I use a holistic approach, knowing that people learn and grow in different ways. We work as a team to heal old patterns and develop new skills. I offer Safe and Sound Protocol.
(805) 262-8695 View (805) 262-8695
Photo of Beta Abdolahi, AMFT, Marriage & Family Therapist Associate
Beta Abdolahi
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Ventura, CA 93001
I enjoy working with clients who appreciate humor, transparency, and resourcefulness while seeking attainable solutions. My therapeutic approach is rooted in providing holistic and identity-affirming care for clients of all ages, particularly teens and older adults. I have experience working with folks who are navigating various life transitions and stressors including trauma, PTSD, anxiety, depression, cancer, grief/loss, interpersonal relationships, DV/IPV, as well as issues related to improving self-esteem and exploring intersectionality and LGBTQIA+ identities.
I enjoy working with clients who appreciate humor, transparency, and resourcefulness while seeking attainable solutions. My therapeutic approach is rooted in providing holistic and identity-affirming care for clients of all ages, particularly teens and older adults. I have experience working with folks who are navigating various life transitions and stressors including trauma, PTSD, anxiety, depression, cancer, grief/loss, interpersonal relationships, DV/IPV, as well as issues related to improving self-esteem and exploring intersectionality and LGBTQIA+ identities.
(805) 301-1810 View (805) 301-1810
Photo of Larry Sherfield, LCSW, Clinical Social Work/Therapist
Larry Sherfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Ventura, CA 93003
My name is Larry Sherfield and I am a licensed clinical social worker. I have worked in mental health in various roles including medical and clinical social worker and psychotherapist since 2002. I am trained in evidence-based models and have a strength-based, solution-focused, trauma-informed approach. I specialize in anxiety disorders, depression, adjustment disorder, grief schizophrenia, and bipolar disorder.
My name is Larry Sherfield and I am a licensed clinical social worker. I have worked in mental health in various roles including medical and clinical social worker and psychotherapist since 2002. I am trained in evidence-based models and have a strength-based, solution-focused, trauma-informed approach. I specialize in anxiety disorders, depression, adjustment disorder, grief schizophrenia, and bipolar disorder.
(805) 590-7619 View (805) 590-7619
Photo of Kaelia T Winterstein, MA, LMFT, Marriage & Family Therapist
Kaelia T Winterstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93003
I am a licensed Marriage & Family Therapist interested in helping those who seek a deeper understanding of their thoughts, feelings and behaviors - particularly those that prohibit you from being the best version of yourself. I am here to assist those dealing with any/all of life's challenges, including grief, trauma, chronic pain, depression, and anxiety (just to name a few). Whether you are seeking help for yourself individually, or as a couple or family, I look forward to working with you on your treatment goals.
I am a licensed Marriage & Family Therapist interested in helping those who seek a deeper understanding of their thoughts, feelings and behaviors - particularly those that prohibit you from being the best version of yourself. I am here to assist those dealing with any/all of life's challenges, including grief, trauma, chronic pain, depression, and anxiety (just to name a few). Whether you are seeking help for yourself individually, or as a couple or family, I look forward to working with you on your treatment goals.
(805) 678-8985 View (805) 678-8985
Photo of Angie Small Booth - Angie Small Booth, LMFT, JD, MA, LMFT, Marriage & Family Therapist
Angie Small Booth, LMFT
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
2 Endorsed
Ventura, CA 93003
Are you feeling anxious or depressed? Are you worried about a loved one? Are you in recovery (or want to be) from trauma, neglect or "coping mechanisms" like substance use and acting out? I understand that we generally do the best we can, which sometimes is not as great as other times. Therapy with someone you trust is a powerful tool for creating emotional health. It is possible to learn new ways of getting relief and finding a sense of well-being. Asking for help takes courage. Change is possible. I will walk this journey with you, at your pace. I will help you get your needs met and make the changes you want.
Are you feeling anxious or depressed? Are you worried about a loved one? Are you in recovery (or want to be) from trauma, neglect or "coping mechanisms" like substance use and acting out? I understand that we generally do the best we can, which sometimes is not as great as other times. Therapy with someone you trust is a powerful tool for creating emotional health. It is possible to learn new ways of getting relief and finding a sense of well-being. Asking for help takes courage. Change is possible. I will walk this journey with you, at your pace. I will help you get your needs met and make the changes you want.
(424) 258-5534 View (424) 258-5534
Photo of Theresa Brenner-Farrell, MA, LMFT, Marriage & Family Therapist
Theresa Brenner-Farrell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93003
Though I work with clients of all ages, my practice is centered around families and children. My clients have experienced issues that include divorce, domestic violence, abuse, and addiction. We work together to create a strong bond, determine goals, and make a treatment plan that is best suited to the needs of the individual client. I don't work alone; my clients and I work together. I think of my job as being a container for past hurts and a catalyst for change.
Though I work with clients of all ages, my practice is centered around families and children. My clients have experienced issues that include divorce, domestic violence, abuse, and addiction. We work together to create a strong bond, determine goals, and make a treatment plan that is best suited to the needs of the individual client. I don't work alone; my clients and I work together. I think of my job as being a container for past hurts and a catalyst for change.
(805) 307-7265 View (805) 307-7265
Photo of Sipora B. Weissman, MSW, LCSW, Clinical Social Work/Therapist
Sipora B. Weissman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Ventura, CA 93003
Waitlist for new clients
I get what it's like to live with- Chronic Pain & Illness, terrible Anxiety, and being Highly Sensitive that you feel everything! I help people with these issues along with complex trauma. Connecting the dots to understand how your childhood (upbringing, trauma, stressful events, family) may be contributing to your distress today can be extremely eye opening and transformative. In session I use many deeper brain therapies to support change. Healing and becoming a secure capable human is the goal and completely attainable. I view therapy as a collaboration, and as a Mind-Body Therapist I am an active participant and guide.
I get what it's like to live with- Chronic Pain & Illness, terrible Anxiety, and being Highly Sensitive that you feel everything! I help people with these issues along with complex trauma. Connecting the dots to understand how your childhood (upbringing, trauma, stressful events, family) may be contributing to your distress today can be extremely eye opening and transformative. In session I use many deeper brain therapies to support change. Healing and becoming a secure capable human is the goal and completely attainable. I view therapy as a collaboration, and as a Mind-Body Therapist I am an active participant and guide.
(805) 219-7241 x718928 View (805) 219-7241 x718928
Photo of Brock Pistel, LCP, Psychologist
Brock Pistel
Psychologist, LCP
Verified Verified
Ventura, CA 93001
My name is Brock Pistel, Ph.D. and I really enjoy what I do. I’m a licensed psychologist in the state of California, working with clients via telehealth. I provide individual therapy to adults experiencing difficulties with anxiety, depression, substance misuse, and trauma. I primarily use a cognitive behavioral therapy approach but often I adapt my approach to best suit my clients. Rather than adhering solely to one specific theory or approach, I use some of the best combinations of interventions I believe the field has to offer. I believe in using interventions best suited to a client.
My name is Brock Pistel, Ph.D. and I really enjoy what I do. I’m a licensed psychologist in the state of California, working with clients via telehealth. I provide individual therapy to adults experiencing difficulties with anxiety, depression, substance misuse, and trauma. I primarily use a cognitive behavioral therapy approach but often I adapt my approach to best suit my clients. Rather than adhering solely to one specific theory or approach, I use some of the best combinations of interventions I believe the field has to offer. I believe in using interventions best suited to a client.
(805) 420-7429 View (805) 420-7429
Photo of Adilene Amaro Chavez, MA, LMFT, Marriage & Family Therapist
Adilene Amaro Chavez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93003  (Online Only)
I specialize in anxiety, depression, ADHD, relationship issues, and trauma. I'm here to help you overcome challenges and empower you to achieve your goals. My approach is tailored to you. I offer personalized sessions that incorporate Cognitive Behavioral Therapy (CBT), psychoeducation, trauma-informed approaches, and mindfulness-based practices.
I specialize in anxiety, depression, ADHD, relationship issues, and trauma. I'm here to help you overcome challenges and empower you to achieve your goals. My approach is tailored to you. I offer personalized sessions that incorporate Cognitive Behavioral Therapy (CBT), psychoeducation, trauma-informed approaches, and mindfulness-based practices.
(805) 622-2954 View (805) 622-2954
Photo of Ellen Winkler, MA, LMFT, Marriage & Family Therapist
Ellen Winkler
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Ventura, CA 93001
FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, relationship issues, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy, guided meditation, and shamanic modes of healing can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will connect with your higher self and beyond to experience real transformation and change of consciousness.
FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, relationship issues, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy, guided meditation, and shamanic modes of healing can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will connect with your higher self and beyond to experience real transformation and change of consciousness.
(424) 999-0113 View (424) 999-0113
Photo of Tomas Joseph Madrigal, CATC-I, CATC-II, L-13546, Drug & Alcohol Counselor
Tomas Joseph Madrigal
Drug & Alcohol Counselor, CATC-I, CATC-II, L-13546
Verified Verified
Ventura, CA 93001
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
(805) 232-3895 View (805) 232-3895
Photo of Victoria Terrill, LCSW, Clinical Social Work/Therapist
Victoria Terrill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ventura, CA 93003
Hello, my name is Victoria Terrill. I have fifteen years of licensed experience working with school aged children, adolescents, adults, couples and families. I have significant training and experience working with individuals, families and children impacted by divorce and separation. I offer family therapy, individual adult and child therapy and co-parenting therapy. Some other issues my clients have struggled with are anxiety, depression, grief, trauma and those experiencing some type of transition in their life.
Hello, my name is Victoria Terrill. I have fifteen years of licensed experience working with school aged children, adolescents, adults, couples and families. I have significant training and experience working with individuals, families and children impacted by divorce and separation. I offer family therapy, individual adult and child therapy and co-parenting therapy. Some other issues my clients have struggled with are anxiety, depression, grief, trauma and those experiencing some type of transition in their life.
(805) 678-9411 View (805) 678-9411
Photo of Allisa M Giannini, MS, LMFT, Marriage & Family Therapist
Allisa M Giannini
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93004  (Online Only)
I am a Licensed Marriage Family Therapist with 15 yrs working with women, children and families. I work with new mothers or pregnant women who are struggling with changes in mood and functioning due to their changing bodies and hormones. I also work with school age children, young adults and women. I have a background in child development and enjoy working with little ones and their families to increase attachment, decrease behavioral issues and promote healthy development. I welcome parents to work with me around parenting concerns, life transitions, relationship difficulties and identity. Individual or family sessions available.
I am a Licensed Marriage Family Therapist with 15 yrs working with women, children and families. I work with new mothers or pregnant women who are struggling with changes in mood and functioning due to their changing bodies and hormones. I also work with school age children, young adults and women. I have a background in child development and enjoy working with little ones and their families to increase attachment, decrease behavioral issues and promote healthy development. I welcome parents to work with me around parenting concerns, life transitions, relationship difficulties and identity. Individual or family sessions available.
(805) 706-8940 View (805) 706-8940
Photo of Azadeh Weber, LCP, Psychologist
Azadeh Weber
Psychologist, LCP
Verified Verified
Ventura, CA 93004
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
(805) 323-9127 View (805) 323-9127
Photo of Vanessa R Schor-Yakobian - Vanessa Schor-Yakobian, LMFT, MS, LMFT, Marriage & Family Therapist
Vanessa Schor-Yakobian, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ventura, CA 93003
Depression and anxiety can both frightening and overwhelming for children and adults. If you are feeling like you have lost interest in things you used to love, a sense of hopelessness, difficulty falling asleep, feeling empty, wanting to harm yourself, panic attacks, irritable moods we will work together in order to help you have the courage to face your fears and move forward in these uncertain times. Children may not have the words to explain why they feel anxious or sad. They may have angry outbursts or clingy behavior. If any of these sound like you or your child please call me.
Depression and anxiety can both frightening and overwhelming for children and adults. If you are feeling like you have lost interest in things you used to love, a sense of hopelessness, difficulty falling asleep, feeling empty, wanting to harm yourself, panic attacks, irritable moods we will work together in order to help you have the courage to face your fears and move forward in these uncertain times. Children may not have the words to explain why they feel anxious or sad. They may have angry outbursts or clingy behavior. If any of these sound like you or your child please call me.
(818) 485-2624 View (818) 485-2624
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How does your Therapist compare?

Number of Therapists in Ventura, CA

600+

Average cost per session

$160

Therapists in Ventura, CA who prioritize treating:

92% Anxiety
88% Depression
75% Relationship Issues
73% Self Esteem
70% Trauma and PTSD
66% Stress
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

67% Aetna
66% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Ventura, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.