Divorce Therapists in San Luis Obispo County, CA

Are you a mother dealing with a high conflict co-parent? Are you in a stressful family law case? Custody, Co-Parenting and Divorce, especially with a high conflict person, is the hardest thing you'll ever experience, and the one you are least equipped to manage. My practice is solely dedicated to supporting women in their co-parenting, custody and divorce journey. My specific knowledge and experience is essential, and will provide you with the relief and protection you need to help you heal and allow you to use a difficult time in your life to grow in ways that will make your life better than ever.

Life at times can be challenging, be that from depression, anxiety, difficult relationships, abuse, aging, work, chronic health problems, co-dependency, low self-esteem, grief, to our own destructive behaviors we can't seem to change. I have experience working with all of these, but helping those going through major life transitions, stress, feeling overwhelmed, and co-parenting after divorce or separation are some of my specialties. I like working with clients who are seeking change and ready to embrace the process of self-exploration and healthy alignment to reduce inner conflict and learn new ways of being in this world.

We specialize in helping individuals on the brink of separation or divorce, facing communication breakdowns, and unable to find common ground. Ideal clients have tried counseling, even within their faith communities, without success. We stand as a last resort, providing counseling and mediation to halt relationship deterioration. Our goal is to offer a comprehensive, solution-focused path to reconciliation, addressing root causes and fostering effective communication. If you're considering separation or divorce and feel you've exhausted all options, we provide hope and a genuine opportunity for healing.

Even though many times kids are simply dealing with the ordinary issues of growing up, their behavior and reactions may go beyond what’s expected or appropriate and gets in the way of the things they want or need to do or impacts the way the family operates. Are You feeling stressed, frustrated, and exhausted by the challenges of parenting and want to learn how to manage them. Counseling can help children parents and families express feelings and thoughts appropriately and effectively Learn new ways to think and behave, Deal with family change such as separation, divorce, moving, serious illness, or gaining new family members.

**NOW ACCEPTING NEW CLIENTS** **Evening appointments available ** I specialize in building positive relationships with adults, adolescents, children, couples, and families. I take an active and collaborative role in therapy, and utilize strong skills in communication to establish your individual needs and to prepare and deliver appropriate treatment and therapy plans accordingly. I draw from many therapeutic approaches, including cognitive-behavioral and solution-focused.

I take a creative and individual approach to every client I work with, and view the practice of counseling as sacred work. My passion is to help others develop healthier, more functional lives, heal through loss and change, and ultimately grow with confidence into the person they want to become.” I have counseled individuals, couples, and families, including children and teens, helping each client develop new coping skills and a stronger internal system of resilience to navigate the difficult terrain of: anxiety/depression · relational/work distress divorce · grief, loss and bereavement · major life transitions. I find a special joy working alongside children and adolescents, encouraging the growth and development of their unique voice, inner sense of worth, and the tools necessary to handle the many changes and disruptions that they can face, including: · anxiety and depression * self harm * self esteem *body image and eating disorders * sexual identity questioning and development.

Do you need help with communication? Does your partner lack empathy and emotion? Does he/she not listen? Have you been hurt by an affair? I am a Certified Emotionally Focused Couples Therapist, an expert in Couple & Marriage Therapy, betrayal trauma, emotional communication and divorce prevention. I help individuals and couples recover from the trauma of an affair and learn how to prevent future infidelity. I help couples in conflict understand and escape their patterns of arguing, re-build trust, and meet each other's emotional needs. I help couples in new relationships build the foundations for healthy relationship.

If you have accessed this database, chances are either you or someone you love is hurting. My life's passion is helping people grow through their emotional pain and find solutions for life's problems. I enjoy working with people of all ages and backgrounds. Problems and difficulties are part of life. No one is exempt. There is no shame in asking for help and I'd like to partner with you as you seek solutions that will work for you.

As individuals we all walk through difficult times in our lives and sometimes, having someone by our side makes all the difference. I provide a supportive and safe space for you to grow, heal and work through the areas of your life that you are wanting to address. For over fifteen years I have had the privilege of working with individuals going through some of the most difficult times in their lives. I have witnessed the resiliency of individuals committed to making change. I wholeheartedly believe that we all have the ability to overcome, heal and grow.

The needs of others come before your own? Sometimes, as children, we fundamentally altered who we were to adjust to trauma, role-reversals, and cold parenting. This can create an underdeveloped sense of self or we are sensitive the slightest shifts in the moods of others. Relationships are scary. When happiness finally starts to seep in, an overwhelming fear sets in that it will all collapse & disappear.

We all have challenges and experiences throughout our life span that can cause pain, frustration, feeling stuck and other difficult emotions. These experiences can result in us becoming disconnected with our true selves and unable to live life to the fullest. I am here to help you connect with your true self so that you can not only heal from difficult experiences but grow from them and create a sense of empowerment. I provide a safe, non-judgmental environment offering a highly personalized approach tailored to each individual's needs.

You don't need to settle for pain and stagnation as you experience life's challenges. I can help you navigate your emotional journey and guide you towards feeling better. I provide counseling in a safe and nurturing environment for adults, teens, and adolescents to better manage life transitions, depression, anxiety, stress, relationship challenges, and trauma that can affect the way we connect with others and reach our personal goals.

My Name is Linda Arroyo, a Marriage and family therapist in California. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, newborn, new environments, etc., can create anxiety, anger, fears, irritability, and depression in a child, teen, or adult. I have worked with various individuals who suffer from Anger Management, Anxiety, Coping Skills, Divorce, Grief, Parenting, Relationship Issues, Sports Performance, Stress, Trauma and PTSD, Job Stress, and Panic Attacks. Together we focus on what's important to you in the moment.

Many people struggle with finding their way in life. It is very hard to do it on your own. Therapy is one of many tools that people can use to create and sustain change. My practice tends to draw individuals, couples and families who need support with a variety of different challenges and conflicts.

Life can be so unfair and being human is incredibly difficult, yet there is also so much beauty in life to experience as well! It can be exhausting to feel like you have to put on a front and be filtered in order to do life while suffering. Learning to find a way to hold and make sense of these contradictions can be a painful, confusing and complicated process! We often view things as being “either/or” when much of life is actually "both/and." My desire is to create a safe place for you to JUST BE…unfiltered…to help process, and receive rest for your soul and mind in order to heal and live life as your best authentic self.

I enjoy working with adults experiencing life changes due to a recent separation, divorce, or other life challenges. Supportive, interactive Cognitive Behavioral Therapy, providing you life changing strategies and skills. A superbill for out of network services may provide you partial or full reimbursement of session fees. I work closely with Employers and their employees on "Return to Work" AND "Fitness for Duty" Evaluations, including DOT safety sensitive positions. I am a trained Substance Abuse Professional

I'm a firm believer humor, hope, and caring are essential components in therapy. My ideal clients are typically adults dealing with everything from anxiety and depression to everyday stressors. I also work in assisting through change of career, divorce, relationship issues, coming out, grief and loss (including pet loss- certified in pet therapy), health related anxiety and anxiety over the aging process; have extensive training/experience working with obesity related issues, including those considering weight loss surgery.

The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.

Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.