Therapists in Paso Robles, CA

Stressed? Burned out? Anxious? Depressed? Overwhelmed by the world? Difficulty communicating? Feeling disconnected from your partner or yourself? The world is a crazy messy place sometimes (especially lately). Our past and current circumstances often create a difficult place to be in our thoughts and our feelings and we often can feel “stuck” in our current circumstances. Some of us carry really heavy burdens and keep on a brave face for those around us because for a lot of reasons like our jobs, roles at home, family, friends, keeping up with the Joneses, you name it!

I am accepting new Telehealth Clients! I am a somatic therapist that holds value in the mind-body connection and embodying our fullest selves. I work relationally with individuals and couples experiencing a range of issues, including depression, anxiety, anger and LGBT+ specific concerns to name a few. I trust in the process of unfolding inherent to all humans, and in session I will help my clients to slow down and follow their natural drive toward healing and wholeness. It can be transformational to sit in the depths of your experience and find that you are not alone.

We are an ABA agency who helps individuals with developmental disabilities and their families live enriching independent lives. We teach communication skills, functional living skills, social skills, play skills, amongst others. We also specialize in reducing problematic behaviors that may cause harm to the individual or others.

Therapy creates space for change and healing. As a psychodynamic therapist, I work to bring clarity to areas of confusion, calm where things are unsteady, and curiosity to where you feel stuck. Our capacity to transcend and grow past and through our experiences is a given, but finding the right formula of time, space, and support can make a real difference in your journey.

Many struggles we face can seem overwhelming and begin to interfere with relationships, jobs, and/or sense of self. In those times, therapy is a way to gain perspective, skills, and support, to help navigate the tough times. Amber is skilled at creating a supportive and empathic environment that will allow you to explore your relationship to life's challenges. Her approach draws on strategies that are tailored to meet you where you are and to focus on your individual goals and needs.

Has life become overwhelming or unsatisfying. I have many years of experience working with individuals, couples and children ages 5 and up. Come in to learn how to find better communication, and a more productive and fulfilling life. Acquire information and skills to overcome anxiety, loneliness, sadness, resentment, anger and just plain feeling stuck. Find out how you, as an individual, can make a big difference in the way you and/or your relationships work. I do specialize in working with the whole family. Find out why the most stable and enlightened people get help before more serious problems arise.

Relationships make the world go round. Do you struggle in any of your relationships; work, friends, family, significant other or children? How does your relationship with others affect how you feel about yourself, how you relate to others, how you trust them? Are you the parent that you thought you would be? Do your relationships stop you from going after the things you dream about? Focusing on how you participate in relationships; together we can look at how past relationships and experiences affect current circumstances, how substance abuse affects personal and familial relationships, co-dependency and more.

As a licensed psychologist, I specialize in working with children, teens, young adults and families, with specific expertise in treating anxiety-based disorders and obsessive-compulsive disorder (OCD). While I work primarily from a cognitive-behavioral (CBT) approach, I am dedicated to integrating components of other evidence-based treatments such as Exposure and Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) flexibly into my work for all clients.

My primary interest is the treatment of trauma. I have successfully used Eye Movement Desensitization and Reprocessing (EMDR) and other methods of calming the nervous system. EMDR can help you process through and move beyond difficult memories so they no longer trigger intense emotions. Neurofeedback (brain biofeedback) is an additional intervention I now offer which can be helpful in healing trauma by calming the brain. You can experience peace of mind and a general sense of well-being. If you or a loved one suffer from anxiety, panic attacks, flashbacks, nightmares or mood instability, there is hope in effective treatment.

I believe that therapy is best when done creatively and in collaboration with the client. Whatever you are going through is unique to yourself and your situation. This must be respected, and the process of therapy must be co-created in real time with your specific needs at the forefront.

Are you curious who you can trust with your fears and worries, or your hopes and dreams? Have you tried quitting/cutting back on those negative coping skills but seem to keep falling back into your old patterns? You might be wondering if there's someone out there who can celebrate you for being a little "outside the box". Maybe you’re in a consensual non-monogamous relationship, you identify as LBGTQIA2+ or you’re considering transitioning your gender or sexual orientation and you're wondering who you can trust to be affirming and knowledgeable. You deserve to be truly seen and celebrated for everything you bring to this world.

I am accepting new clients! I am, however, no longer accepting insurance directly, except CenCal MediCal. I have helped families, men, women, and children work through all kinds of issues, including anger, anxiety and depression. I have an eclectic approach, tailoring our work to suit your needs- working on healing and/ or changing behavior. I am outgoing, directive and we get results. Our website is www.CaliforniaTherapyThatWorks.com.

Currently accepting new client. My approach to your needs is personable and consistent. I have worked with many couples to get their marriage back on track as well as clients struggling with addiction disorders. Children and teens are also an expertise of mine. I am skillful and competent with treatment plans and obtaining goals. If you put in the work we can create a solid foundation and the tools to further your future.

I work with individuals who desire a deeper connection within themselves and with important people in their lives. This may include family members, intimate partners, friends, and business colleagues. I have a special interest in working with veterans and neurodiverse individuals. I practice trauma-informed care and deeply value ongoing training and learning.

Sometimes life can feel overwhelming and life events begin to impact your joy, fulfillment; your ability to do the things you need to do. You may be struggling with work, engaging in meaningful activities, parent effectively, or spending quality time with family and friends. Seeking out help and support through therapy can be a great way to help you find your way back to self-confidence, energy, and the motivation to get back to living a happy, fulfilling life.

I am interested in your unique needs and helping you in the most indivualized way possible. I want to help you identify and reach your therapeutic goals, and put an end to self-sabatoging thoughts and behaviors. While therapy can often be hard work, it's worth it to feel better in your relationships with yourself and others. Beginning therapy can feel like a scary step and I know how important the therapist-client relationship can be in working through issues together.

I am a Licensed Marriage and Family Therapist in the State of California and Texas. I have over 10 years of practice experience. I received my master’s in Counseling Psychology from Argosy University with a focus on Marriage and Family Therapy. I have worked in various settings including county mental health office, community mental health clinics, schools/universities, and hospital settings.

Call, Text or email for availability. I Have Openings. Therapy is about the willingness to change and grow, an endeavor that takes Commitment and Courage. It is an honor to work with individuals and couples who are willing to look at their thoughts, feelings, and beliefs in order to gain insight Into themselves. Call or text Cynthia at 805-975-3151 In person sessions only.