Therapists in Lincolnshire, IL

Photo of Jennifer Daniels, Counselor in Lincolnshire, IL
Jennifer Daniels
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Lincolnshire, IL 60069
Making the decision to ask for help can be difficult. The truth is, seeking guided support is a sign of strength. From time to time, we all need a little help to realize our own potential. Using a combination of therapy, meditation, mindfulness techniques and healthy lifestyle changes, together we can break old negative cycles and resolve current troublesome issues. No matter your age, whether you seek individual, couples, family or group therapy, it is my job to empower and encourage you to walk safely through the maze of human life. You are not alone.
Making the decision to ask for help can be difficult. The truth is, seeking guided support is a sign of strength. From time to time, we all need a little help to realize our own potential. Using a combination of therapy, meditation, mindfulness techniques and healthy lifestyle changes, together we can break old negative cycles and resolve current troublesome issues. No matter your age, whether you seek individual, couples, family or group therapy, it is my job to empower and encourage you to walk safely through the maze of human life. You are not alone.
(847) 752-9350 View (847) 752-9350
Photo of Jennie Ozan, Psychologist in Lincolnshire, IL
Jennie Ozan
Psychologist, PsyD
Verified Verified
Lincolnshire, IL 60069
I am a licensed clinical psychologist with more than 20 years of experience in mental health and wellness. My passion stems from wanting to help others learn new ways of coping with their environment and garnering new skills to help manage current life stressors and hurdles. My belief is that from early childhood we learn healthy, and sometimes unhealthy, strategies to manage challenges. Coping styles, especially maladaptive ones, work for a period of time, but may become ineffective. When this occurs, people often seek therapy. My job as a therapist is to help you learn, and implement, healthier coping strategies.
I am a licensed clinical psychologist with more than 20 years of experience in mental health and wellness. My passion stems from wanting to help others learn new ways of coping with their environment and garnering new skills to help manage current life stressors and hurdles. My belief is that from early childhood we learn healthy, and sometimes unhealthy, strategies to manage challenges. Coping styles, especially maladaptive ones, work for a period of time, but may become ineffective. When this occurs, people often seek therapy. My job as a therapist is to help you learn, and implement, healthier coping strategies.
(847) 744-8046 View (847) 744-8046
Photo of Dr. Irene Liem, Psychologist in Lincolnshire, IL
Dr. Irene Liem
Psychologist, PsyD
Verified Verified
2 Endorsed
Lincolnshire, IL 60069
My life mission is to help individuals and couples grow and achieve their fullest potential. Since a young age, I have found myself drawn to listening to and helping others. I utilize an integrative approach to working with clients. Every client is unique, and I tailor my approach to meet the particular needs of every client. You will find a supportive and caring environment that allows you to explore your emotions, experiences, and challenges during our sessions together. My passion is to serve couples, racial and ethnic minorities, immigrants, and the elderly with anxiety, depression, relationship distress, and PTSD symptoms.
My life mission is to help individuals and couples grow and achieve their fullest potential. Since a young age, I have found myself drawn to listening to and helping others. I utilize an integrative approach to working with clients. Every client is unique, and I tailor my approach to meet the particular needs of every client. You will find a supportive and caring environment that allows you to explore your emotions, experiences, and challenges during our sessions together. My passion is to serve couples, racial and ethnic minorities, immigrants, and the elderly with anxiety, depression, relationship distress, and PTSD symptoms.
(708) 854-1373 View (708) 854-1373
Photo of Bethany Juran, Licensed Professional Counselor in Lincolnshire, IL
Bethany Juran
Licensed Professional Counselor, LCPC
Verified Verified
Lincolnshire, IL 60069
Struggling is a normal part of our lives, and yet many of us try and ignore the emotional pain, and discomfort. One might try and normalize, "it's just a little anxiety" or maybe minimize, "I'm not THAT unstable, I don't need help". The truth is we all need support throughout our life time. I have experience working with children, teens, and adults. I have worked with clients struggling with; depression, anxiety, self-harm, eating disorders, low self-esteem, OCD, and those who have a diagnosis of Autism.
Struggling is a normal part of our lives, and yet many of us try and ignore the emotional pain, and discomfort. One might try and normalize, "it's just a little anxiety" or maybe minimize, "I'm not THAT unstable, I don't need help". The truth is we all need support throughout our life time. I have experience working with children, teens, and adults. I have worked with clients struggling with; depression, anxiety, self-harm, eating disorders, low self-esteem, OCD, and those who have a diagnosis of Autism.
(224) 425-4059 View (224) 425-4059
Photo of Louis M Schlifke, Psychologist in Lincolnshire, IL
Louis M Schlifke
Psychologist, PsyD
Verified Verified
1 Endorsed
Lincolnshire, IL 60069
I feel honored when a client allows me access to a part of them usually kept hidden. The relationship has the potential to be truly special. I enjoy my work with individuals and couples. While I specialize in Marital/Couples therapy and ADHD, I also work well with many types of concerns including: Depression, Anxiety, Low Self-Esteem, Family Conflict, Work or School problems, Stress Management and Anger Management.
I feel honored when a client allows me access to a part of them usually kept hidden. The relationship has the potential to be truly special. I enjoy my work with individuals and couples. While I specialize in Marital/Couples therapy and ADHD, I also work well with many types of concerns including: Depression, Anxiety, Low Self-Esteem, Family Conflict, Work or School problems, Stress Management and Anger Management.
(847) 380-8718 View (847) 380-8718
Photo of Eugene Roginsky L C S W, Clinical Social Work/Therapist in Lincolnshire, IL
Eugene Roginsky L C S W
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnshire, IL 60069
As a Licensed Psychotherapist, Author, and Educator, I bring 28 years of clinical expertise and 20 years of teaching experience to my practice. I firmly believe that successful therapy requires an eclectic, progressive, evidenced based psychotherapeutic approach coupled (when necessary) with a deep understanding of the healthcare system. When working with clients, I prioritize solution-oriented, effective symptom relief methods. Recognizing the complexity of individuals, I address psychological and emotional concerns within the broader context of family dynamics, self-perception, work-related stress, and physical health.
As a Licensed Psychotherapist, Author, and Educator, I bring 28 years of clinical expertise and 20 years of teaching experience to my practice. I firmly believe that successful therapy requires an eclectic, progressive, evidenced based psychotherapeutic approach coupled (when necessary) with a deep understanding of the healthcare system. When working with clients, I prioritize solution-oriented, effective symptom relief methods. Recognizing the complexity of individuals, I address psychological and emotional concerns within the broader context of family dynamics, self-perception, work-related stress, and physical health.
(708) 854-1182 View (708) 854-1182
Photo of Meghan M. Scileppi, Counselor in Lincolnshire, IL
Meghan M. Scileppi
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lincolnshire, IL 60069
I use empathy, personal honesty, and clear boundaries to establish therapeutic relationships. My training and professional style enable the development of healthy emotional attachment and the behavioral regulation needed to maintain a secure sense of self and family well being. I am a member of International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) and also a member of Chi Sigma Iota in recognition of scholastic and professional excellence. I work with couples to promote healthy attachment and communication skills. I also work with children and families utilizing attachment and family system based models.
I use empathy, personal honesty, and clear boundaries to establish therapeutic relationships. My training and professional style enable the development of healthy emotional attachment and the behavioral regulation needed to maintain a secure sense of self and family well being. I am a member of International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) and also a member of Chi Sigma Iota in recognition of scholastic and professional excellence. I work with couples to promote healthy attachment and communication skills. I also work with children and families utilizing attachment and family system based models.
(847) 512-8994 View (847) 512-8994
Photo of Stacey Max, Psychologist in Lincolnshire, IL
Stacey Max
Psychologist, PsyD
Verified Verified
Lincolnshire, IL 60069
Therapy can be a very emotional and rewarding experience. Treatment is most successful when you feel a strong connection with your therapist based on comfort and trust. I strive to provide a safe and supportive environment to allow you to explore deeply personal issues and patterns in your life. I use a collaborative therapeutic approach to help you gain insight, set goals, and develop realistic strategies based on your strengths to increase your overall happiness and satisfaction in life.
Therapy can be a very emotional and rewarding experience. Treatment is most successful when you feel a strong connection with your therapist based on comfort and trust. I strive to provide a safe and supportive environment to allow you to explore deeply personal issues and patterns in your life. I use a collaborative therapeutic approach to help you gain insight, set goals, and develop realistic strategies based on your strengths to increase your overall happiness and satisfaction in life.
(847) 416-2127 View (847) 416-2127
Photo of Philip J Metres Jr, Psychologist in Lincolnshire, IL
Philip J Metres Jr
Psychologist, PhD, PC
Verified Verified
1 Endorsed
Lincolnshire, IL 60069
Clients motivated to change parts of themselves & their lives which are not working are exciting & challenging to work with. In particular, combat veterans & their families who are readjusting to stateside life are a specialty area of my practice. I am also interested in assisting persons who are seeking to live their lives with greater meaning & intention. I assist men who are seeking greater understanding of themselves and want to change their lives in community with other men through the Victories of the Heart program. Assisting people with grief & loss to find greater meaning & who want to live more abundantly are ideal.
Clients motivated to change parts of themselves & their lives which are not working are exciting & challenging to work with. In particular, combat veterans & their families who are readjusting to stateside life are a specialty area of my practice. I am also interested in assisting persons who are seeking to live their lives with greater meaning & intention. I assist men who are seeking greater understanding of themselves and want to change their lives in community with other men through the Victories of the Heart program. Assisting people with grief & loss to find greater meaning & who want to live more abundantly are ideal.
(847) 920-7284 View (847) 920-7284
Photo of Susan Weitzman, Clinical Social Work/Therapist in Lincolnshire, IL
Susan Weitzman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lincolnshire, IL 60069
I am a psychotherapist with over 30 years of experience working with adults, couples and families. I also offer litigation consultation and expert witness work for difficult divorces. I am proud to have one of the longest running Women's Groups in the Chicagoland area. I believe that developing rapport and trust is essential in therapy. To this end, I provide a safe and respectful environment so that clients can feel comfortable sharing their concerns, fears and hopes for their future. I will help you regain the courage to face your issues and provide the necessary therapeutic tools to make positive, lasting changes in your life.
I am a psychotherapist with over 30 years of experience working with adults, couples and families. I also offer litigation consultation and expert witness work for difficult divorces. I am proud to have one of the longest running Women's Groups in the Chicagoland area. I believe that developing rapport and trust is essential in therapy. To this end, I provide a safe and respectful environment so that clients can feel comfortable sharing their concerns, fears and hopes for their future. I will help you regain the courage to face your issues and provide the necessary therapeutic tools to make positive, lasting changes in your life.
(312) 789-5415 View (312) 789-5415
Photo of Leigh Rzepecki, LCSW, CADC, PLLC, Clinical Social Work/Therapist in Lincolnshire, IL
Leigh Rzepecki, LCSW, CADC, PLLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Lincolnshire, IL 60069
There are so many individuals and families that I enjoy working with. What I am most passionate about is working with individuals struggling to find peace with his/her/their body, food, and self-worth. This topic has been the focus of my training and professional life for nearly a decade. Working in higher levels of care has provided extensive training with emphasis on disordered eating and mood and anxiety diagnoses, as well as substance abuse. This training has helped to address patterns that often appear in family milieus and where shame often perpetuates the cycle of maladaptive behaviors.
There are so many individuals and families that I enjoy working with. What I am most passionate about is working with individuals struggling to find peace with his/her/their body, food, and self-worth. This topic has been the focus of my training and professional life for nearly a decade. Working in higher levels of care has provided extensive training with emphasis on disordered eating and mood and anxiety diagnoses, as well as substance abuse. This training has helped to address patterns that often appear in family milieus and where shame often perpetuates the cycle of maladaptive behaviors.
(224) 218-5322 View (224) 218-5322
Photo of Lenel Reuther, Psychologist in Lincolnshire, IL
Lenel Reuther
Psychologist, PsyD
Verified Verified
Lincolnshire, IL 60069
As a parent or guardian, you want your child to thrive, succeed, and experience happiness even when they are faced with difficult emotions, significant life transitions, attentional & learning concerns, or developmental delays. If you have noticed increased emotional distress, disruptive behaviors, school difficulties, or isolation in your child, you do not need to navigate these difficulties alone. A helping hand is available to help you and your child work through these life experiences.
As a parent or guardian, you want your child to thrive, succeed, and experience happiness even when they are faced with difficult emotions, significant life transitions, attentional & learning concerns, or developmental delays. If you have noticed increased emotional distress, disruptive behaviors, school difficulties, or isolation in your child, you do not need to navigate these difficulties alone. A helping hand is available to help you and your child work through these life experiences.
(847) 641-2975 View (847) 641-2975
Photo of Stacey Max, Psychologist in Lincolnshire, IL
Stacey Max
Psychologist, PsyD
Verified Verified
Lincolnshire, IL 60069
Therapy can be a very emotional and rewarding experience. Treatment is most successful when you feel a strong connection with your therapist based on comfort and trust. I strive to provide a safe and supportive environment to allow you to explore deeply personal issues and patterns in your life. I use a collaborative therapeutic approach to help you gain insight, set goals, and develop realistic strategies based on your strengths to increase your overall happiness and satisfaction in life.
Therapy can be a very emotional and rewarding experience. Treatment is most successful when you feel a strong connection with your therapist based on comfort and trust. I strive to provide a safe and supportive environment to allow you to explore deeply personal issues and patterns in your life. I use a collaborative therapeutic approach to help you gain insight, set goals, and develop realistic strategies based on your strengths to increase your overall happiness and satisfaction in life.
(847) 416-2652 View (847) 416-2652
Photo of Lindsey Perper Davanzo, Clinical Social Work/Therapist in Lincolnshire, IL
Lindsey Perper Davanzo
Clinical Social Work/Therapist, LCSW, CPC, NCPC
Verified Verified
Lincolnshire, IL 60069
I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over twenty years of experience in private practice. Taking the first step to get into therapy can be met with a multitude of emotions. My belief is that the most important component to a successful therapeutic experience is a connection and a trusting relationship with your provider. I practice using a solution-focused and forward-thinking model in which your individual needs will be assessed and addressed specifically.
I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over twenty years of experience in private practice. Taking the first step to get into therapy can be met with a multitude of emotions. My belief is that the most important component to a successful therapeutic experience is a connection and a trusting relationship with your provider. I practice using a solution-focused and forward-thinking model in which your individual needs will be assessed and addressed specifically.
(847) 440-3633 View (847) 440-3633
Photo of Christine Burback, Licensed Clinical Professional Counselor in Lincolnshire, IL
Christine Burback
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Lincolnshire, IL 60069
Many of my clients come to me when life has become difficult: relationship issues, work stress, trouble with school. Together we will navigate the challenges that naturally arise such as feelings of loneliness, self-doubt, anxiety, sadness, and fear.
Many of my clients come to me when life has become difficult: relationship issues, work stress, trouble with school. Together we will navigate the challenges that naturally arise such as feelings of loneliness, self-doubt, anxiety, sadness, and fear.
(847) 748-2558 View (847) 748-2558
Photo of Dana McKennon, Counselor in Lincolnshire, IL
Dana McKennon
Counselor, PsyD, EdS, LCPC
Verified Verified
Lincolnshire, IL 60069
Psychotherapy is a precious process. I believe that people are amazingly resilient and therapy is effective at maximizing an individuals potential. I help children, families, or individuals gain new knowledge of self and others. I am personable and light hearted and I meet people at whatever stage of life they are in. I work collaboratively with the client(s) to develop goals reached implementing cognitive behavioral interventions, exposure therapy for desensitization, habit reversal, and behavioral therapy for selective mutism. I encourage you to contact me and take the next step in your personal growth.
Psychotherapy is a precious process. I believe that people are amazingly resilient and therapy is effective at maximizing an individuals potential. I help children, families, or individuals gain new knowledge of self and others. I am personable and light hearted and I meet people at whatever stage of life they are in. I work collaboratively with the client(s) to develop goals reached implementing cognitive behavioral interventions, exposure therapy for desensitization, habit reversal, and behavioral therapy for selective mutism. I encourage you to contact me and take the next step in your personal growth.
(847) 665-9991 View (847) 665-9991
Photo of Comfortable Counseling, Counselor in Lincolnshire, IL
Comfortable Counseling
Counselor, MS, LCPC
Verified Verified
Lincolnshire, IL 60069
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
(224) 507-6123 View (224) 507-6123
Photo of Richard Goldwasser, Counselor in Lincolnshire, IL
Richard Goldwasser
Counselor, PhD, LCPC
Verified Verified
Lincolnshire, IL 60069
I am a psychotherapist with 30 years experience working with adults, couples and families. I have run groups for men and women who struggled with relationship issues helping them communicate more openly and honestly. I have always been able to provide a safe, respectful environment allowing clients to feel comfortable sharing their concerns, fears and hopes for the future. Developing rapport and trust are a must in any successful relationship; this is especially true in therapy. At the end of our first session you will know you are in competent and caring hands making it easier to discuss difficult issues openly and honestly.
I am a psychotherapist with 30 years experience working with adults, couples and families. I have run groups for men and women who struggled with relationship issues helping them communicate more openly and honestly. I have always been able to provide a safe, respectful environment allowing clients to feel comfortable sharing their concerns, fears and hopes for the future. Developing rapport and trust are a must in any successful relationship; this is especially true in therapy. At the end of our first session you will know you are in competent and caring hands making it easier to discuss difficult issues openly and honestly.
(773) 757-6421 View (773) 757-6421
Photo of Andrea Watkins, Clinical Social Work/Therapist in Lincolnshire, IL
Andrea Watkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Lincolnshire, IL 60069
Hello! Thanks for visiting my profile. I am a Licensed Clinical Social Worker specializing in children, teens and young adults with mood issues and OCD/Anxiety, as well as with the parents on various parenting struggles, teenagers with self-esteem, bullying and school/peer related stress issues. I strive to create a comfortable, non-judgmental, yet, casual and friendly environment. I have a special interest in Mindfulness and Meditation, incorporating guided imagery and Exposure Response Therapy techniques. I also run occasional groups- check out my website for more up to date info.
Hello! Thanks for visiting my profile. I am a Licensed Clinical Social Worker specializing in children, teens and young adults with mood issues and OCD/Anxiety, as well as with the parents on various parenting struggles, teenagers with self-esteem, bullying and school/peer related stress issues. I strive to create a comfortable, non-judgmental, yet, casual and friendly environment. I have a special interest in Mindfulness and Meditation, incorporating guided imagery and Exposure Response Therapy techniques. I also run occasional groups- check out my website for more up to date info.
(224) 803-2464 View (224) 803-2464
Photo of Maria N Feldgreber, Licensed Clinical Professional Counselor in Lincolnshire, IL
Maria N Feldgreber
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Lincolnshire, IL 60069
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
(224) 249-6006 View (224) 249-6006

See more therapy options for Lincolnshire

How does your Therapist compare?

Number of Therapists in Lincolnshire, IL

70+

Average cost per session

$150

Therapists in Lincolnshire, IL who prioritize treating:

97% Anxiety
93% Depression
85% Relationship Issues
78% Self Esteem
71% Coping Skills
70% Grief
63% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH
55% Cigna and Evernorth

How Therapists in Lincolnshire, IL see their clients

91% In Person and Online
9% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lincolnshire?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.