Therapists in Prospect Heights, IL
Anxiety, depression and relationship problems are the most frequent complaints of clients seeking counseling. Learning skills to manage symptoms such as panic and anger is where therapy begins. People often have difficult relationships and a strategy for managing them can be very helpful. I respect the values and beliefs of my clients as I help them find solutions to life problems and work toward lasting happiness and stability. My training includes CBT, experiential and psychodynamic therapy, creativity coaching and hypnotherapy.
Anxiety, depression and relationship problems are the most frequent complaints of clients seeking counseling. Learning skills to manage symptoms such as panic and anger is where therapy begins. People often have difficult relationships and a strategy for managing them can be very helpful. I respect the values and beliefs of my clients as I help them find solutions to life problems and work toward lasting happiness and stability. My training includes CBT, experiential and psychodynamic therapy, creativity coaching and hypnotherapy.
Jocelyn Machain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Prospect Heights, IL 60070 (Online Only)
I am a Licensed Clinical Social Worker dedicated to fostering holistic wellbeing and compassionate mental health services to clients from all different backgrounds. With a sensitive ability to assess individual needs and circumstances, I specialize in individualizing therapeutic interventions to meet unique requirements. My approach emphasizes culturally sensitivity to ensure the delivery of effective and personalized care.
I am a Licensed Clinical Social Worker dedicated to fostering holistic wellbeing and compassionate mental health services to clients from all different backgrounds. With a sensitive ability to assess individual needs and circumstances, I specialize in individualizing therapeutic interventions to meet unique requirements. My approach emphasizes culturally sensitivity to ensure the delivery of effective and personalized care.
Patrycja Krynski
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Prospect Heights, IL 60070 (Online Only)
Patrycja is a Chicago based Licensed Clinical Social Worker who specializes in therapy for adults with trauma, c-PTSD, anxiety, ADHD, addictions, and challenging life transitions. She cares deeply about the individuals she serves, and strives to provide a supportive and impactful therapeutic experience. She practices from a psychodynamic and humanistic framework, and has a profound curiosity about the complexity of the human experience. She is passionate about demystifying the process of therapy.
Patrycja is a Chicago based Licensed Clinical Social Worker who specializes in therapy for adults with trauma, c-PTSD, anxiety, ADHD, addictions, and challenging life transitions. She cares deeply about the individuals she serves, and strives to provide a supportive and impactful therapeutic experience. She practices from a psychodynamic and humanistic framework, and has a profound curiosity about the complexity of the human experience. She is passionate about demystifying the process of therapy.
Melissa Paluck
Licensed Professional Clinical Counselor, MA, LCPC, NCC
Verified Verified
Prospect Heights, IL 60070
I believe in working collaboratively to empower you to live the life you want as an individual. I provide a welcoming, nonjudgmental, and positive environment to address my clients' concerns and give them the space they need to process their life experiences and develop useful skills to manage their challenges in a more effective manner. I specialize in working with children, adolescents, and adults who are dealing with anxiety, depression, and life transitions. I provide therapy in both English and Spanish.
I believe in working collaboratively to empower you to live the life you want as an individual. I provide a welcoming, nonjudgmental, and positive environment to address my clients' concerns and give them the space they need to process their life experiences and develop useful skills to manage their challenges in a more effective manner. I specialize in working with children, adolescents, and adults who are dealing with anxiety, depression, and life transitions. I provide therapy in both English and Spanish.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Holly Johnson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Prospect Heights, IL 60070
How can I help you? My style is compassionate and flexible, tailored to each individual, reflecting my commitment to providing a safe environment where all feel respected, seen, and understood. My approach is collaborative and multiculturally sensitive.
How can I help you? My style is compassionate and flexible, tailored to each individual, reflecting my commitment to providing a safe environment where all feel respected, seen, and understood. My approach is collaborative and multiculturally sensitive.
OMNI offers transformative counseling services for individuals, youth, families, and couples in our local communities. Our mission is to help clients create lifelong change for better and brighter futures through research-based and compassionate counseling. Services are offered in both 1-on-1 and group settings. Some services may be available in Spanish. Some services offered virtually. We are dedicated to accessibility and accept all Medicaid managed insurance plans.
OMNI offers transformative counseling services for individuals, youth, families, and couples in our local communities. Our mission is to help clients create lifelong change for better and brighter futures through research-based and compassionate counseling. Services are offered in both 1-on-1 and group settings. Some services may be available in Spanish. Some services offered virtually. We are dedicated to accessibility and accept all Medicaid managed insurance plans.
I believe a strong therapeutic relationship is at the heart of treatment success. I provide a non-judgmental and open environment conducive to sharing and change, and work collaboratively with the client to meet his/her needs. I understand that embracing the therapy process and implementing change can be difficult and am dedicated to providing support and encouragement to my clients every step of the way. I have experience dealing with many different backgrounds and cultures, having worked in rehabilitation, and at various facilities such as developmental centers and correctional institutions.
I believe a strong therapeutic relationship is at the heart of treatment success. I provide a non-judgmental and open environment conducive to sharing and change, and work collaboratively with the client to meet his/her needs. I understand that embracing the therapy process and implementing change can be difficult and am dedicated to providing support and encouragement to my clients every step of the way. I have experience dealing with many different backgrounds and cultures, having worked in rehabilitation, and at various facilities such as developmental centers and correctional institutions.
Ashley Pratt Andersen
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Prospect Heights, IL 60070 (Online Only)
I believe in the power of building self-awareness and working toward an improved quality of life. I am passionate about empowering my clients in making intentional, value informed choices that work for them in a sustainable way. I have a direct, solution-oriented approach, which aids individuals in addressing behaviors and thought processes that impact their lives in a way that does not work for them in the present. Ultimately, I guide my clients to building resiliency, self-compassion, and adaptive skills to accept those challenges and pains which naturally come throughout life.
I believe in the power of building self-awareness and working toward an improved quality of life. I am passionate about empowering my clients in making intentional, value informed choices that work for them in a sustainable way. I have a direct, solution-oriented approach, which aids individuals in addressing behaviors and thought processes that impact their lives in a way that does not work for them in the present. Ultimately, I guide my clients to building resiliency, self-compassion, and adaptive skills to accept those challenges and pains which naturally come throughout life.
Dave Lovely is a Licensed Social Worker in Illinois. He has a Bachelor's degree in English, a Master's in Library and Information Sciences, and a Master's in Social Work. Dave transitioned to mental health after two decades in corporate life, so he understands that life can be complicated and take unexpected turns. Sometimes we need compassionate, thoughtful advice from someone else who's been there, too! Dave has an enormous range of prior life experience that he brings to his work as a therapist, on issues ranging from workplace discontent to LGBTQIA+ life to neurodivergence to blended families.
Dave Lovely is a Licensed Social Worker in Illinois. He has a Bachelor's degree in English, a Master's in Library and Information Sciences, and a Master's in Social Work. Dave transitioned to mental health after two decades in corporate life, so he understands that life can be complicated and take unexpected turns. Sometimes we need compassionate, thoughtful advice from someone else who's been there, too! Dave has an enormous range of prior life experience that he brings to his work as a therapist, on issues ranging from workplace discontent to LGBTQIA+ life to neurodivergence to blended families.
If you’ve ever tried to do all you could to repair or calm your relationship with yourself, partners, family, or others, but still end up feeling confused, hurt, guilty, and/or hopeless, you are not alone. Together, we will work on strategies that allow you to explore who you are and build a healthy, meaningful relationship.
If you’ve ever tried to do all you could to repair or calm your relationship with yourself, partners, family, or others, but still end up feeling confused, hurt, guilty, and/or hopeless, you are not alone. Together, we will work on strategies that allow you to explore who you are and build a healthy, meaningful relationship.
Anna Lobanova
Licensed Professional Counselor, MAEd, LPC
Verified Verified
Prospect Heights, IL 60070
Anna Lobanova, LPC, is dedicated to providing compassionate, clientcentered care to individuals seeking mental health support in Illinois. Specializing in treating adults and seniors, she employs a strengthbased approach, meeting clients where they are to create an empathetic and nonjudgmental environment. Anna integrates mindfulness practices with goaldriven therapy, helping clients navigate challenges such as anxiety, depression, and grief. She has a particular passion for supporting women through various life transitions, including reproductive challenges and midlife changes, which are common in her Illinois practice.
Anna Lobanova, LPC, is dedicated to providing compassionate, clientcentered care to individuals seeking mental health support in Illinois. Specializing in treating adults and seniors, she employs a strengthbased approach, meeting clients where they are to create an empathetic and nonjudgmental environment. Anna integrates mindfulness practices with goaldriven therapy, helping clients navigate challenges such as anxiety, depression, and grief. She has a particular passion for supporting women through various life transitions, including reproductive challenges and midlife changes, which are common in her Illinois practice.
Michael Jones is a Post-Doctoral Fellow in Illinois who has been practicing since 2014. He graduated with his doctorate in Clinical Psychology from Adler University. Michael approaches treatment and clinical assessment with curiosity, humility, and humor which he has found to be fundamental aspects of both healing and the evolution of self. Michael believes that each of us has a distinct narrative and journey, so his approach is informed by deference for the uniqueness of the human experience. He hopes to help his patients develop clear insight into who they are and what they have experienced.
Michael Jones is a Post-Doctoral Fellow in Illinois who has been practicing since 2014. He graduated with his doctorate in Clinical Psychology from Adler University. Michael approaches treatment and clinical assessment with curiosity, humility, and humor which he has found to be fundamental aspects of both healing and the evolution of self. Michael believes that each of us has a distinct narrative and journey, so his approach is informed by deference for the uniqueness of the human experience. He hopes to help his patients develop clear insight into who they are and what they have experienced.
Dr. Tara R. Costigan is a Psychologist in Illinois. She has a Doctorate of Psychology from the University of Indianapolis with an emphasis in Adult Psychopathology and Health Medicine. Dr. Costigan has a passion for inclusion of diverse populations in accessing and receiving mental health care. She specializes in individual therapy with adults for a wide range of psychiatric concerns including depression, anxiety, trauma, substance use disorders, gambling addiction, mood disorders, gender identity issues, ADHD, and autism spectrum disorder.
Dr. Tara R. Costigan is a Psychologist in Illinois. She has a Doctorate of Psychology from the University of Indianapolis with an emphasis in Adult Psychopathology and Health Medicine. Dr. Costigan has a passion for inclusion of diverse populations in accessing and receiving mental health care. She specializes in individual therapy with adults for a wide range of psychiatric concerns including depression, anxiety, trauma, substance use disorders, gambling addiction, mood disorders, gender identity issues, ADHD, and autism spectrum disorder.
Elke Luken, LPC, serves clients throughout Illinois, creating a safe and supportive environment where they can express themselves freely. Elke's therapeutic approach focuses on understanding the root causes of pain, trauma, and maladaptive patterns, and she is dedicated to transforming negative core beliefs into sources of strength and self-affirmation. Elke's sessions address issues such as abandonment, shame, anger, and codependency while also highlighting the strengths, values, and gifts that clients possess.
Elke Luken, LPC, serves clients throughout Illinois, creating a safe and supportive environment where they can express themselves freely. Elke's therapeutic approach focuses on understanding the root causes of pain, trauma, and maladaptive patterns, and she is dedicated to transforming negative core beliefs into sources of strength and self-affirmation. Elke's sessions address issues such as abandonment, shame, anger, and codependency while also highlighting the strengths, values, and gifts that clients possess.
Zahra Somani is a Psychologist in Illinois . She has a BA in Secondary Education from DePaul University, an M. Ed in Educational Psychology from The Chicago School of Professional Psychology, and a Psy. D in School Psychology from The Chicago School of Professional Psychology. As a school psychologist obtaining a clinical license, Zahra understands how school systems work and what resources are offered at schools. She can explain test results to parents in a manner that is easy to understand and connect it to how may show in the classroom. In her spare time, Zahra loves to bake and try to challenge herself with new recipes.
Zahra Somani is a Psychologist in Illinois . She has a BA in Secondary Education from DePaul University, an M. Ed in Educational Psychology from The Chicago School of Professional Psychology, and a Psy. D in School Psychology from The Chicago School of Professional Psychology. As a school psychologist obtaining a clinical license, Zahra understands how school systems work and what resources are offered at schools. She can explain test results to parents in a manner that is easy to understand and connect it to how may show in the classroom. In her spare time, Zahra loves to bake and try to challenge herself with new recipes.
I’m so glad you’ve found your way here and are seeking to better yourself. Life can easily become overwhelming. Maybe you're struggling with stressful social interactions or you are working hard to keep your anger in check. Perhaps you’ve had a recent loss or experienced a traumatic relationship. I can walk through it with you and help to identify goals to challenge yourself and live more mindfully. I would love to help you reach your goals and improve your quality of life. I work with teens and young adults to address many concerns including social anxiety, grief, trauma, anger management, substance use, and stress management.
I’m so glad you’ve found your way here and are seeking to better yourself. Life can easily become overwhelming. Maybe you're struggling with stressful social interactions or you are working hard to keep your anger in check. Perhaps you’ve had a recent loss or experienced a traumatic relationship. I can walk through it with you and help to identify goals to challenge yourself and live more mindfully. I would love to help you reach your goals and improve your quality of life. I work with teens and young adults to address many concerns including social anxiety, grief, trauma, anger management, substance use, and stress management.
Sondra A Haney
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
8 Endorsed
Prospect Heights, IL 60070 (Online Only)
Today is the perfect day to put yourself first. Self care is not selfish, it’s necessary for optimum functioning. A primary focus of therapeutic interventions is to create a space of safety and trust. Allow me, an attuned, client centered clinician, support your journey to feel better, interact adaptively within your social, emotional and physical environments.
Today is the perfect day to put yourself first. Self care is not selfish, it’s necessary for optimum functioning. A primary focus of therapeutic interventions is to create a space of safety and trust. Allow me, an attuned, client centered clinician, support your journey to feel better, interact adaptively within your social, emotional and physical environments.
More Therapists Nearby
Does every day feel like Groundhog's Day--like you are struggling with the same issues you always did? Do you feel like you're not "good enough" or that you're not living-up to your full potential? Does it seem like your past is preventing you from enjoying your present? YOU ARE NOT ALONE! At some point, we all experience these feelings. I believe that we are all capable of growth and transformation. Through a positive client-therapist relationship, we will identify and examine patterns so that you break self-defeating behaviors, create healthier relationships, heal from past trauma, and enhance personal growth.
Does every day feel like Groundhog's Day--like you are struggling with the same issues you always did? Do you feel like you're not "good enough" or that you're not living-up to your full potential? Does it seem like your past is preventing you from enjoying your present? YOU ARE NOT ALONE! At some point, we all experience these feelings. I believe that we are all capable of growth and transformation. Through a positive client-therapist relationship, we will identify and examine patterns so that you break self-defeating behaviors, create healthier relationships, heal from past trauma, and enhance personal growth.
LaVoris Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60611 (Online Only)
I work with everyone in need. My approach is integrative, combining the structured and goal-oriented nature of CBT, the trauma-focused methodology of EMDR, and the depth-oriented insights of psychoanalysis. This blend allows me to address both the symptoms and underlying issues my clients face.
I work with everyone in need. My approach is integrative, combining the structured and goal-oriented nature of CBT, the trauma-focused methodology of EMDR, and the depth-oriented insights of psychoanalysis. This blend allows me to address both the symptoms and underlying issues my clients face.
See more therapy options for Prospect Heights
How does your Therapist compare?
Number of Therapists in Prospect Heights, IL
10+
Average cost per session
$150
Therapists in Prospect Heights, IL who prioritize treating:
100% | Depression |
100% | Anxiety |
89% | Grief |
67% | Trauma and PTSD |
67% | Life Transitions |
61% | ADHD |
61% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
72% | Cigna and Evernorth |
67% | Aetna |
How Therapists in Prospect Heights, IL see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Prospect Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.