Therapists in Riverwoods, IL
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
With over 25 years of experience as a clinical social worker, I specialize in Bowen Family Systems Theory to help individuals, couples, and families understand and transform the patterns that contribute to stress and anxiety. My work is dedicated to empowering clients to reduce anxiety, improve relationships, and achieve personal growth at any stage of life.
With over 25 years of experience as a clinical social worker, I specialize in Bowen Family Systems Theory to help individuals, couples, and families understand and transform the patterns that contribute to stress and anxiety. My work is dedicated to empowering clients to reduce anxiety, improve relationships, and achieve personal growth at any stage of life.
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Couples Counseling, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Couples Counseling, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
Divorce is a difficult transition. It is an emotional upheaval that unleashes a multitude of fears and losses. In my 25 years of experience, the men and women I have counseled who were facing divorce, showed a marked improvement when they had a supported safe place to work through their fears, mourn their losses, and move on with their lives. I offer counseling to help reduce the anxiety and de-escalate these emotions while helping you to have a better understanding of the legal process. My extensive legal knowledge and experience can save you time and money as you navigate the legal system.
Divorce is a difficult transition. It is an emotional upheaval that unleashes a multitude of fears and losses. In my 25 years of experience, the men and women I have counseled who were facing divorce, showed a marked improvement when they had a supported safe place to work through their fears, mourn their losses, and move on with their lives. I offer counseling to help reduce the anxiety and de-escalate these emotions while helping you to have a better understanding of the legal process. My extensive legal knowledge and experience can save you time and money as you navigate the legal system.
I am a licensed clinical professional counselor with 10 years of post-master’s degree diverse clinical experience with children, adolescents, and adults. An essential part of my therapeutic approach is implementing evidence-based best practices while promoting cultural awareness, diversity, and inclusion.
I am a licensed clinical professional counselor with 10 years of post-master’s degree diverse clinical experience with children, adolescents, and adults. An essential part of my therapeutic approach is implementing evidence-based best practices while promoting cultural awareness, diversity, and inclusion.
More Therapists Nearby
Autism & Anxiety Therapists, INC.
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Oak Park, IL 60301
I work with children aged 12 and up & adults who are neurodivergent, including individuals with Autism Spectrum Disorder (ASD), ADHD, Anxiety Disorders & Developmental Disabilities.I provide neurodiversity-affirming therapy that respects each person’s unique way of thinking, communicating, and interacting with the world. Many clients I support experience challenges with emotional regulation, executive functioning, social communication, loneliness, flexibility, and managing daily demands at home, school, work, or within relationships.
I work with children aged 12 and up & adults who are neurodivergent, including individuals with Autism Spectrum Disorder (ASD), ADHD, Anxiety Disorders & Developmental Disabilities.I provide neurodiversity-affirming therapy that respects each person’s unique way of thinking, communicating, and interacting with the world. Many clients I support experience challenges with emotional regulation, executive functioning, social communication, loneliness, flexibility, and managing daily demands at home, school, work, or within relationships.
Lots of people seek counseling for problems that are bigger than any one person. Managing relationships, school or work - let alone anxiety, depression, spirituality, sexuality, or identity - is a lot to ask of someone who is already navigating oppressive systems every day. Together, we can build a judgement free space to untangle the painful mental and emotional knots in your life. I can support you to find ways to connect anew, to live confidently and authentically, and to get through the hard times.
Lots of people seek counseling for problems that are bigger than any one person. Managing relationships, school or work - let alone anxiety, depression, spirituality, sexuality, or identity - is a lot to ask of someone who is already navigating oppressive systems every day. Together, we can build a judgement free space to untangle the painful mental and emotional knots in your life. I can support you to find ways to connect anew, to live confidently and authentically, and to get through the hard times.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Freud.
I am here to offer a safe space where your emotions are welcomed, not judged. Therapy is not “only for crazy people,” and crying is not a sign of weakness; it is a human response. Men are allowed to cry. Emotions do not disappear when we ignore them; they wait until they are expressed or find another way to surface.
I understand the stigma that often exists in Latino families around mental health and emotional expression.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Freud.
I am here to offer a safe space where your emotions are welcomed, not judged. Therapy is not “only for crazy people,” and crying is not a sign of weakness; it is a human response. Men are allowed to cry. Emotions do not disappear when we ignore them; they wait until they are expressed or find another way to surface.
I understand the stigma that often exists in Latino families around mental health and emotional expression.
I’m a Latina, first-generation, queer therapist, with several years of clinical experience. I work with adults who appear capable on the outside but feel stretched thin, overwhelmed, or emotionally stuck on the inside. My ideal clients are navigating the impact of trauma, identity exploration, grief, anxiety, depression, or relationship struggles, often alongside major life transitions or a persistent feeling that something in their life no longer fits. I have a special passion for working with BIPOC, LGBTQIA+, and neurodivergent individuals who are ready to explore what it would feel like to live more freely and authentically.
I’m a Latina, first-generation, queer therapist, with several years of clinical experience. I work with adults who appear capable on the outside but feel stretched thin, overwhelmed, or emotionally stuck on the inside. My ideal clients are navigating the impact of trauma, identity exploration, grief, anxiety, depression, or relationship struggles, often alongside major life transitions or a persistent feeling that something in their life no longer fits. I have a special passion for working with BIPOC, LGBTQIA+, and neurodivergent individuals who are ready to explore what it would feel like to live more freely and authentically.
Hi there, I'm Allyson!
I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey. My name is Allyson Stephens, and I specialize in trauma-informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.
Hi there, I'm Allyson!
I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey. My name is Allyson Stephens, and I specialize in trauma-informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
Are you a young adult or adult feeling overwhelmed by anxiety, stress, or major life changes? I’m Dina Owen, Clinical Director at PsycHealth Services, Inc. I specialize in supporting young adults and adults as they navigate challenges like college and career transitions, relationships, parenting, and periods of uncertainty. Whether you’re struggling with anxiety, depression, work stress, or relationship issues, I offer compassionate, evidence-based therapy in a safe and supportive environment.
Are you a young adult or adult feeling overwhelmed by anxiety, stress, or major life changes? I’m Dina Owen, Clinical Director at PsycHealth Services, Inc. I specialize in supporting young adults and adults as they navigate challenges like college and career transitions, relationships, parenting, and periods of uncertainty. Whether you’re struggling with anxiety, depression, work stress, or relationship issues, I offer compassionate, evidence-based therapy in a safe and supportive environment.
I have been providing therapy for about a decade, and I am also a university professor. I am bilingual and love learning about other cultures. I like helping my clients reach their full potential and helping them from a non-judgmental point of view. I like to meet my clients where they are at as there is not one single approach to therapy. I also have a lot of experience with trauma and adolescents.
I have been providing therapy for about a decade, and I am also a university professor. I am bilingual and love learning about other cultures. I like helping my clients reach their full potential and helping them from a non-judgmental point of view. I like to meet my clients where they are at as there is not one single approach to therapy. I also have a lot of experience with trauma and adolescents.
I provide a warm, grounded, and relational therapeutic experience designed especially for people who care deeply about the world and their relationships, and find themselves overwhelmed by stress, burnout, or old patterns that no longer serve them.
Therapy with me is a place to slow down and truly understand what’s happening for you, with gentle curiosity, mindful intention, and when needed, a touch of humor. I meet you exactly where you’re at and support you in building a deeper awareness of your internal world, how you relate to others, and what you most want to change or strengthen in your life.
I provide a warm, grounded, and relational therapeutic experience designed especially for people who care deeply about the world and their relationships, and find themselves overwhelmed by stress, burnout, or old patterns that no longer serve them.
Therapy with me is a place to slow down and truly understand what’s happening for you, with gentle curiosity, mindful intention, and when needed, a touch of humor. I meet you exactly where you’re at and support you in building a deeper awareness of your internal world, how you relate to others, and what you most want to change or strengthen in your life.
My clients are dedicated and driven, but between busy schedules, constantly showing up for everyone else, and sometimes navigating chronic illness, they don’t get much time to refill their own cup. They want to feel like themselves again instead of just surviving week to week. In therapy, we’ll slow down and really get to know you through making sense of emotions and patterns that keep you stuck in people-pleasing and overextending yourself, while reconnecting with your strengths. We’ll focus on your well-being across mind, body, and relationships so you can nurture yourself and show up for others in a healthy, balanced way.
My clients are dedicated and driven, but between busy schedules, constantly showing up for everyone else, and sometimes navigating chronic illness, they don’t get much time to refill their own cup. They want to feel like themselves again instead of just surviving week to week. In therapy, we’ll slow down and really get to know you through making sense of emotions and patterns that keep you stuck in people-pleasing and overextending yourself, while reconnecting with your strengths. We’ll focus on your well-being across mind, body, and relationships so you can nurture yourself and show up for others in a healthy, balanced way.
I am a compassionate psychotherapist intensely trained in Dialectical Behavior Therapy (DBT), working under the supervision of a DBT-Linehan Board Certified clinician. I work with children, teens, young adults, and adults, specializing in Borderline Personality Disorder, and management of high-risk, self-harming, suicidal, and impulsive behaviors. I use a blend of mindfulness, acceptance, and change-focused strategies in a collaborative space to support my clients in achieving their goals. Currently, I provide therapy at Rosewatter Chicagoland Counseling, where I offer both in-person and virtual sessions.
I am a compassionate psychotherapist intensely trained in Dialectical Behavior Therapy (DBT), working under the supervision of a DBT-Linehan Board Certified clinician. I work with children, teens, young adults, and adults, specializing in Borderline Personality Disorder, and management of high-risk, self-harming, suicidal, and impulsive behaviors. I use a blend of mindfulness, acceptance, and change-focused strategies in a collaborative space to support my clients in achieving their goals. Currently, I provide therapy at Rosewatter Chicagoland Counseling, where I offer both in-person and virtual sessions.
James Hutto IV completed his Master’s degree in Clinical Psychology at Benedictine University. James starts with a client-centered approach to help clients feel comfortable opening up and sharing their story. He provides a warm and welcoming environment to allow clients to be their authentic self. James recognizes cultural background as an important component of the individual and their unique experiences and works with the client to help recognize their patterns in a larger context of their lifespan and environment. James has a specific interest in working with members of the LGBTQ+ community to help them claim their identity.
James Hutto IV completed his Master’s degree in Clinical Psychology at Benedictine University. James starts with a client-centered approach to help clients feel comfortable opening up and sharing their story. He provides a warm and welcoming environment to allow clients to be their authentic self. James recognizes cultural background as an important component of the individual and their unique experiences and works with the client to help recognize their patterns in a larger context of their lifespan and environment. James has a specific interest in working with members of the LGBTQ+ community to help them claim their identity.
You will find our sessions welcoming and warm, while at the same time, transparent. It's a place where you can open up and be fully yourself with comfort and acceptance. Throughout the therapeutic process, we address your concerns and support you in creating lasting changes in the way you feel and live your life.
You will find our sessions welcoming and warm, while at the same time, transparent. It's a place where you can open up and be fully yourself with comfort and acceptance. Throughout the therapeutic process, we address your concerns and support you in creating lasting changes in the way you feel and live your life.
I hold a Master’s degree in Art Therapy and Counseling from Saint Mary of the Woods College. I have spent more than eleven years working in social services and child welfare, and that experience has shaped how I show up for the people I work with. Much of my career has focused on prevention and family support, with a strong commitment to helping families stay connected and grow stronger together. Honestly, I care deeply about helping people not just get through hard moments, but build lives that feel more stable and meaningful.
I hold a Master’s degree in Art Therapy and Counseling from Saint Mary of the Woods College. I have spent more than eleven years working in social services and child welfare, and that experience has shaped how I show up for the people I work with. Much of my career has focused on prevention and family support, with a strong commitment to helping families stay connected and grow stronger together. Honestly, I care deeply about helping people not just get through hard moments, but build lives that feel more stable and meaningful.
With a background in community-based mental health and a focus on the sociopolitical systems that bring people to therapy, I approach my work with a thoughtful perspective. I specialize in working with trans and queer individuals, trauma-processing, navigating relationship concerns, and supporting those interested in gaining a deeper understanding of themselves.
With a background in community-based mental health and a focus on the sociopolitical systems that bring people to therapy, I approach my work with a thoughtful perspective. I specialize in working with trans and queer individuals, trauma-processing, navigating relationship concerns, and supporting those interested in gaining a deeper understanding of themselves.
How does your Therapist compare?
Number of Therapists in Riverwoods, IL
< 10
Therapists in Riverwoods, IL who prioritize treating:
| 100% | Depression |
| 100% | Grief |
| 100% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Anxiety |
| 80% | Life Coaching |
| 80% | Parenting |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 67% | Aetna |
| 67% | Cigna and Evernorth |
How Therapists in Riverwoods, IL see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverwoods?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.