Therapists in Colorado Springs, CO

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Photo of The Sanctuary of Growth, Registered Psychotherapist in Colorado Springs, CO
The Sanctuary of Growth
Registered Psychotherapist, MSW, RMT
Verified Verified
Colorado Springs, CO 80903
The Sanctuary of Growth is a place for those on the spiritual walk. A sanctuary where you can begin initiating and establishing positive change, new supportive routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth by allowing for spaces of healing and reflection that resonate with where you wish to head next. My practice is unique in joining evidence based psychotherapeutic approaches with spirituality based exploration, integration and training as the catalyst of growth and root source healing as a tool to help you navigate and uncover the healer within.
The Sanctuary of Growth is a place for those on the spiritual walk. A sanctuary where you can begin initiating and establishing positive change, new supportive routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth by allowing for spaces of healing and reflection that resonate with where you wish to head next. My practice is unique in joining evidence based psychotherapeutic approaches with spirituality based exploration, integration and training as the catalyst of growth and root source healing as a tool to help you navigate and uncover the healer within.
(720) 597-8626 View (720) 597-8626
Photo of Jennifer Weniger, Psychologist in Colorado Springs, CO
Jennifer Weniger
Psychologist, PhD
Verified Verified
Colorado Springs, CO 80920  (Online Only)
Thank you for the opportunity to introduce myself to you! I am a licensed psychologist in Colorado, California and Texas with over 27 years of experience. I have two doctoral degrees in psychology and an additional master's degree in marriage and family therapy. I am a national and international author and lecturer in the field of psychology. I believe in the potential and desire of every person to find their purpose and happiness in life. Therapy will provide you with support and skills to help you navigate through difficult times. I am here to listen, support, encourage, and provide feedback.
Thank you for the opportunity to introduce myself to you! I am a licensed psychologist in Colorado, California and Texas with over 27 years of experience. I have two doctoral degrees in psychology and an additional master's degree in marriage and family therapy. I am a national and international author and lecturer in the field of psychology. I believe in the potential and desire of every person to find their purpose and happiness in life. Therapy will provide you with support and skills to help you navigate through difficult times. I am here to listen, support, encourage, and provide feedback.
(719) 215-5783 View (719) 215-5783
Photo of Kelly Gillespie, River of Life Counseling, Licensed Professional Counselor in Colorado Springs, CO
Kelly Gillespie, River of Life Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80920
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
(719) 375-2006 View (719) 375-2006
Photo of Elizabeth Durbin, Licensed Professional Counselor Candidate in Colorado Springs, CO
Elizabeth Durbin
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I love to work with individuals age 15 and older and I have experience treating a wide variety of presenting issues and needs. I believe this job is privilege and it would be my honor to sit across from you, hear your story, and collaborate with you as you navigate your own path to wholeness!
I love to work with individuals age 15 and older and I have experience treating a wide variety of presenting issues and needs. I believe this job is privilege and it would be my honor to sit across from you, hear your story, and collaborate with you as you navigate your own path to wholeness!
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Photo of Anthony Gauthier, Counselor in Colorado Springs, CO
Anthony Gauthier
Counselor, MS, ADDC, LPCC
Verified Verified
Colorado Springs, CO 80910
Waitlist for new clients
I have worked in the mental health and substance abuse community for over 15 years through volunteer work, in-patient and outpatient services, detox and emergency room settings. I provide a client centered approach through depression, anxiety, substance abuse, coping skill development, boundary and communication improvement. I strive to raise mental health awareness and focus on improving life skills to build a better sense of self and desire to serve the communities in which you reside.
I have worked in the mental health and substance abuse community for over 15 years through volunteer work, in-patient and outpatient services, detox and emergency room settings. I provide a client centered approach through depression, anxiety, substance abuse, coping skill development, boundary and communication improvement. I strive to raise mental health awareness and focus on improving life skills to build a better sense of self and desire to serve the communities in which you reside.
(719) 223-3769 View (719) 223-3769
Photo of Taylor Allen, Clinical Social Work/Therapist in Colorado Springs, CO
Taylor Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920  (Online Only)
Humaning and adulting is hard. We do our best to juggle all the things and sometimes the coping strategies we develop backfire or no longer work. We all have baggage, some of it heavier than others, but what if instead of just slapping on band-aids, we could actually heal the root of the struggles? Therapy isn't about "fixing" you, it's about helping you navigate roadblocks, empowering you with greater choices, and rediscovering the inner power & wisdom you already possess. I'd be honored to embark on this journey to (re)connect with your authentic self and create a life that aligns with your unique path.
Humaning and adulting is hard. We do our best to juggle all the things and sometimes the coping strategies we develop backfire or no longer work. We all have baggage, some of it heavier than others, but what if instead of just slapping on band-aids, we could actually heal the root of the struggles? Therapy isn't about "fixing" you, it's about helping you navigate roadblocks, empowering you with greater choices, and rediscovering the inner power & wisdom you already possess. I'd be honored to embark on this journey to (re)connect with your authentic self and create a life that aligns with your unique path.
(719) 735-4994 View (719) 735-4994
Photo of Anne Farrell, Licensed Professional Counselor in Colorado Springs, CO
Anne Farrell
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80903
An elusive, but common desire is to find wholeness - within ourselves and also with our relationship to others. Anne’s work with clients often includes identifying unmet needs, learning to name the hurts of the past and finding meaning and purpose in the present. Hope, healing and even flourishing are found when one can engage in being known in a safe environment and trusting relationship. She considers it a high calling and privilege to walk alongside people at any point in their journey to wholeness. Anne offers a broad range of experience and therapy modalities. She has 20 years in the mental health field in a variety of areas.
An elusive, but common desire is to find wholeness - within ourselves and also with our relationship to others. Anne’s work with clients often includes identifying unmet needs, learning to name the hurts of the past and finding meaning and purpose in the present. Hope, healing and even flourishing are found when one can engage in being known in a safe environment and trusting relationship. She considers it a high calling and privilege to walk alongside people at any point in their journey to wholeness. Anne offers a broad range of experience and therapy modalities. She has 20 years in the mental health field in a variety of areas.
(719) 497-5550 View (719) 497-5550
Photo of Laura Dillabaugh, Licensed Professional Counselor in Colorado Springs, CO
Laura Dillabaugh
Licensed Professional Counselor, MS, LPC, BCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80919  (Online Only)
I specialize in helping people navigate through relationship issues, life transitions, grief/loss, and women’s issues specifically. I also work with the military population on issues related to deployment and marriage/relationships. My counseling approach is nondirective, which means that I will meet you in a nonjudgmental way, listen to what you would like help with, and work with you to set realistic and attainable goals. I also use CBT (Cognitive Behavioral Therapy) to help you restructure any unhelpful/untrue thoughts that you may be having. You may be surprised to learn that we will use humor in our sessions too!
I specialize in helping people navigate through relationship issues, life transitions, grief/loss, and women’s issues specifically. I also work with the military population on issues related to deployment and marriage/relationships. My counseling approach is nondirective, which means that I will meet you in a nonjudgmental way, listen to what you would like help with, and work with you to set realistic and attainable goals. I also use CBT (Cognitive Behavioral Therapy) to help you restructure any unhelpful/untrue thoughts that you may be having. You may be surprised to learn that we will use humor in our sessions too!
(719) 247-3789 View (719) 247-3789
Photo of Daniel Schreiter, Licensed Professional Counselor Candidate in Colorado Springs, CO
Daniel Schreiter
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Colorado Springs, CO 80909
As a dual-service combat veteran, I am naturally drawn towards helping our military and first responder communities, both individually and in their relationships. Strong, healthy connections are a critical component of success in these kind of high stress careers and I am here to help you identify areas of growth. As someone who has personally recovered from Post-Traumatic Stress Injury and addiction, I am able to meet you where you are and journey with you. With my past life experience, I am uniquely prepared to sit with you in your darkest hour. My goal as your therapist is for you to find your way to your best version of you.
As a dual-service combat veteran, I am naturally drawn towards helping our military and first responder communities, both individually and in their relationships. Strong, healthy connections are a critical component of success in these kind of high stress careers and I am here to help you identify areas of growth. As someone who has personally recovered from Post-Traumatic Stress Injury and addiction, I am able to meet you where you are and journey with you. With my past life experience, I am uniquely prepared to sit with you in your darkest hour. My goal as your therapist is for you to find your way to your best version of you.
(719) 294-0485 View (719) 294-0485
Photo of Mindful Heart Counseling, LLC/Lisa Evensky-Stark, Clinical Social Work/Therapist in Colorado Springs, CO
Mindful Heart Counseling, LLC/Lisa Evensky-Stark
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Colorado Springs, CO 80919  (Online Only)
In these covid times with so much uncertainty I am hoping to provide a ray of hope and light to help you find your joy and happiness again. If you are struggling with compassion fatigue with work or home life , feeling that empathy waning or just the increase of daily stressors and anxiety’s I would be honored to partner with you and be on your team to finding your health and happiness again. You are not alone.
In these covid times with so much uncertainty I am hoping to provide a ray of hope and light to help you find your joy and happiness again. If you are struggling with compassion fatigue with work or home life , feeling that empathy waning or just the increase of daily stressors and anxiety’s I would be honored to partner with you and be on your team to finding your health and happiness again. You are not alone.
(719) 212-9687 View (719) 212-9687
Photo of Jo Ann Zepp, LPC, PLLC, Licensed Professional Counselor in Colorado Springs, CO
Jo Ann Zepp, LPC, PLLC
Licensed Professional Counselor, MA, RN, LPC, CACIII
Verified Verified
Colorado Springs, CO 80920
"It's never too late to become who you were meant to be." T.S. Eliot. What are your words, your stories? What or who in your life would you like to be different? What's in the way of you living in the "more" of your life? It's my privilege to work with amazing people who have experienced relational issues, family struggles, betrayal, abuse, broken hearts, shattered dreams, unexpected loss, trauma and brokenness. For some it's hope deferred. Are you one who has lost your way and forgotten who you are? Let's talk. There's hope.
"It's never too late to become who you were meant to be." T.S. Eliot. What are your words, your stories? What or who in your life would you like to be different? What's in the way of you living in the "more" of your life? It's my privilege to work with amazing people who have experienced relational issues, family struggles, betrayal, abuse, broken hearts, shattered dreams, unexpected loss, trauma and brokenness. For some it's hope deferred. Are you one who has lost your way and forgotten who you are? Let's talk. There's hope.
(719) 387-0019 View (719) 387-0019
Photo of Samantha Perez, Pre-Licensed Professional in Colorado Springs, CO
Samantha Perez
Pre-Licensed Professional, MA, LPCC, CASAC
Verified Verified
1 Endorsed
Colorado Springs, CO 80906
When I think of my ideal client, it isn’t a specific population or problem. My ideal client would be someone who comes to therapy and is willing to do the work it takes to progress in their own lives. I can only help those who want to be helped, and if given the opportunity I’d love to guide them through the process.
When I think of my ideal client, it isn’t a specific population or problem. My ideal client would be someone who comes to therapy and is willing to do the work it takes to progress in their own lives. I can only help those who want to be helped, and if given the opportunity I’d love to guide them through the process.
(719) 735-4864 View (719) 735-4864
Photo of Erika Bakko, Counselor in Colorado Springs, CO
Erika Bakko
Counselor, MA, LPCC, NCC, ESMHL
Verified Verified
Colorado Springs, CO 80923
My passion is to provide opportunity for growth and healing through multiple avenues. I have a connection to narrative and cognitive behavior therapy which can be applied in a traditional office setting or through equine assisted therapy. I have walked through my own healing from divorce and trauma and found a passion to support others’ finding their path for healing. I support a "team" approach to counseling and if it's appropriate and safe, I prefer to include parents/caregivers in goals and support for their child.
My passion is to provide opportunity for growth and healing through multiple avenues. I have a connection to narrative and cognitive behavior therapy which can be applied in a traditional office setting or through equine assisted therapy. I have walked through my own healing from divorce and trauma and found a passion to support others’ finding their path for healing. I support a "team" approach to counseling and if it's appropriate and safe, I prefer to include parents/caregivers in goals and support for their child.
(719) 223-4878 View (719) 223-4878
Photo of Daryk Scott, Counselor in Colorado Springs, CO
Daryk Scott
Counselor, LPCC, NCC
Verified Verified
Colorado Springs, CO 80921
Choosing to change—to rekindle passion and purpose—with the help of a therapist is hard work. So, thank you for being here; let’s see if I might be a good fit. My goal is to share skills and to help process whatever is keeping you from experiencing a sense of wholeness that connection to your passions and purposes brings. While I see people of all ages, I tend to work with teenagers and adults and with those experiencing grief, suffering from trauma, or facing existential/identity turmoil. Outside of counseling, I am a bookworm with a particular taste for sci-fi or philosophy, and I delight in restoring vintage or antique items.
Choosing to change—to rekindle passion and purpose—with the help of a therapist is hard work. So, thank you for being here; let’s see if I might be a good fit. My goal is to share skills and to help process whatever is keeping you from experiencing a sense of wholeness that connection to your passions and purposes brings. While I see people of all ages, I tend to work with teenagers and adults and with those experiencing grief, suffering from trauma, or facing existential/identity turmoil. Outside of counseling, I am a bookworm with a particular taste for sci-fi or philosophy, and I delight in restoring vintage or antique items.
(719) 212-9487 View (719) 212-9487
Photo of Lisa Whitlock, Clinical Social Work/Therapist in Colorado Springs, CO
Lisa Whitlock
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80909
It’s not easy to make the decision to begin therapy. It’s can be scary and overwhelming. When we make the decision to begin therapy, we are putting our trust in a stranger during a time when we might be experiencing severe anxiety, maybe we’re in an episode of depression or we’re looking for help to resolve past trauma, and we're expected to be vulnerable and share our story with this person from day one. Hi! I’m Lisa. I’m a Licensed Clinical Social Worker in Colorado Springs. I meet the individuals where they are in this moment and provide a safe and comfortable environment for them to share their story in their time.
It’s not easy to make the decision to begin therapy. It’s can be scary and overwhelming. When we make the decision to begin therapy, we are putting our trust in a stranger during a time when we might be experiencing severe anxiety, maybe we’re in an episode of depression or we’re looking for help to resolve past trauma, and we're expected to be vulnerable and share our story with this person from day one. Hi! I’m Lisa. I’m a Licensed Clinical Social Worker in Colorado Springs. I meet the individuals where they are in this moment and provide a safe and comfortable environment for them to share their story in their time.
(719) 292-3558 View (719) 292-3558
Photo of Victoria Adams-Erickson, Licensed Professional Counselor in Colorado Springs, CO
Victoria Adams-Erickson
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Colorado Springs, CO 80903
In the process of learning to love yourself, your body, and others there is no such thing as setbacks. What we think is a setback is a growing point, a learning point to lead us further in our relationship with ourselves and others. I would love to work with you navigating those areas of growth, while also seeing the strengths you already possess. It takes such courage to start looking for help. I will seek to empower you in this process and allow for healing and change.
In the process of learning to love yourself, your body, and others there is no such thing as setbacks. What we think is a setback is a growing point, a learning point to lead us further in our relationship with ourselves and others. I would love to work with you navigating those areas of growth, while also seeing the strengths you already possess. It takes such courage to start looking for help. I will seek to empower you in this process and allow for healing and change.
(719) 212-9852 View (719) 212-9852
Photo of Emmalee Barnes, Licensed Professional Counselor Candidate in Colorado Springs, CO
Emmalee Barnes
Licensed Professional Counselor Candidate , LPCC, LAC
Verified Verified
Colorado Springs, CO 80907
Not accepting new clients
Hi there! Finding a therapist can be intimidating, and I'm so proud of you for reaching this step in seeking the support you need. I believe therapy is a powerful tool for reaching your goals, whatever they may be, and I consider it an honor to walk alongside you on this journey. I hope to empower clients to overcome shame and trauma so they can reach their fullest potential. When I'm not in the therapy office, I can be found hanging out with my dogs, at the farmer's market, or planning my next trip.
Hi there! Finding a therapist can be intimidating, and I'm so proud of you for reaching this step in seeking the support you need. I believe therapy is a powerful tool for reaching your goals, whatever they may be, and I consider it an honor to walk alongside you on this journey. I hope to empower clients to overcome shame and trauma so they can reach their fullest potential. When I'm not in the therapy office, I can be found hanging out with my dogs, at the farmer's market, or planning my next trip.
(720) 598-2984 View (720) 598-2984
Photo of Megan Little, Counselor in Colorado Springs, CO
Megan Little
Counselor, PhD, LPC, CPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920  (Online Only)
Do you ever wake up and question what your purpose is? Do you notice that those outward successes & achievements you strived so hard for no longer bring any joy or fulfillment? Going through the day-to-day routine just feeling on autopilot with all your interactions and activities even when the weekend comes & it is meant to be time for you. Even the strongest shot of expresso can't seem to shake you out of this haze. If you are ready to dig in, & question what you thought you wanted & who you thought you were then you are ready to work together. You are ready to leave others' expectations behind & find yourself.
Do you ever wake up and question what your purpose is? Do you notice that those outward successes & achievements you strived so hard for no longer bring any joy or fulfillment? Going through the day-to-day routine just feeling on autopilot with all your interactions and activities even when the weekend comes & it is meant to be time for you. Even the strongest shot of expresso can't seem to shake you out of this haze. If you are ready to dig in, & question what you thought you wanted & who you thought you were then you are ready to work together. You are ready to leave others' expectations behind & find yourself.
(719) 427-4771 View (719) 427-4771
Photo of Melissa Bannerot, Clinical Social Work/Therapist in Colorado Springs, CO
Melissa Bannerot
Clinical Social Work/Therapist, MSW, LCSW, EMDR, AEDP, YTT-200
Verified Verified
5 Endorsed
Colorado Springs, CO 80904
A recent client told me “It's so validating and refreshing to be able to do therapy in a way that actually works for me after spending so many years in cognitive behavioral modalities that did very little for my trauma.” So many clients share the feeling of “undoing aloneness” in our sessions. This undoing of aloneness has helped clients reconcile and unburden themselves of trauma as well as feel thankful for being able to learn how to listen to their heart and their heart’s certainty of their worthiness. Our relationship has helped them to create a healing and grounding relationship with themselves...listening to their hearts.
A recent client told me “It's so validating and refreshing to be able to do therapy in a way that actually works for me after spending so many years in cognitive behavioral modalities that did very little for my trauma.” So many clients share the feeling of “undoing aloneness” in our sessions. This undoing of aloneness has helped clients reconcile and unburden themselves of trauma as well as feel thankful for being able to learn how to listen to their heart and their heart’s certainty of their worthiness. Our relationship has helped them to create a healing and grounding relationship with themselves...listening to their hearts.
(719) 694-2388 View (719) 694-2388
Photo of Diane Chew, Psychologist in Colorado Springs, CO
Diane Chew
Psychologist, PsyD
Verified Verified
1 Endorsed
Colorado Springs, CO 80919  (Online Only)
Hi, if you are someone who feels stuck, overwhelmed, or controlled by your own emotions or behavioral reactions, or perhaps trapped within the confines of meaning you've internalized about yourself, others and this world, I want to help you. I am a clinical psychologist who loves working with people from all walks of life. I embrace diversity and welcome anyone, regardless of race, spirituality or sexual/gender identity. I hope to create a genuine therapeutic relationship within which we can begin the process of deep healing where all parts of you (no matter how hidden) feel welcome and free to have a voice, exist & be witnessed.
Hi, if you are someone who feels stuck, overwhelmed, or controlled by your own emotions or behavioral reactions, or perhaps trapped within the confines of meaning you've internalized about yourself, others and this world, I want to help you. I am a clinical psychologist who loves working with people from all walks of life. I embrace diversity and welcome anyone, regardless of race, spirituality or sexual/gender identity. I hope to create a genuine therapeutic relationship within which we can begin the process of deep healing where all parts of you (no matter how hidden) feel welcome and free to have a voice, exist & be witnessed.
(719) 225-4098 View (719) 225-4098

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
68% Stress
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.