Therapists in Elbert, CO
My approach is grounded in the belief that true healing begins with a regulated nervous system and a reconnection to the natural world. I incorporate nature and animals into therapy—horses, mini horses, donkeys, goats, dogs, and cats—to support emotional release, grounding, and a deeper sense of peace. Time spent outdoors, in the presence of animals and natural rhythms, can be profoundly regulating and restorative.
My approach is grounded in the belief that true healing begins with a regulated nervous system and a reconnection to the natural world. I incorporate nature and animals into therapy—horses, mini horses, donkeys, goats, dogs, and cats—to support emotional release, grounding, and a deeper sense of peace. Time spent outdoors, in the presence of animals and natural rhythms, can be profoundly regulating and restorative.
You feel invisible, worn down, ashamed. You feel like if you had just grown up in a different environment, you wouldn’t feel hurt, confused, or angry. You might feel like an outsider, wanting to be yourself but don’t know how to build confidence or connection with others while doing so. Those struggles are real and I want to work with you on building the life you want and deserve. I will work with you on creating a life that brings you meaning and purpose. Feel free to learn about my approach and personal journey at https:/canvasrebel.com/meet-rory-dougall
You feel invisible, worn down, ashamed. You feel like if you had just grown up in a different environment, you wouldn’t feel hurt, confused, or angry. You might feel like an outsider, wanting to be yourself but don’t know how to build confidence or connection with others while doing so. Those struggles are real and I want to work with you on building the life you want and deserve. I will work with you on creating a life that brings you meaning and purpose. Feel free to learn about my approach and personal journey at https:/canvasrebel.com/meet-rory-dougall
Above all, you are welcome here. I offer warm, engaging, and and trauma-informed approach for adult individuals struggling with anxiety, PTSD, OCD, depression, grief, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
Above all, you are welcome here. I offer warm, engaging, and and trauma-informed approach for adult individuals struggling with anxiety, PTSD, OCD, depression, grief, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
A proud Colorado native, I found my path into therapy by observing fictional counselors who solved the puzzles of the human heart. Now, I help parents explore the mysterious, sometimes mythical parts of their own family stories. When I am not working, I enjoy diving into books, video games, or documentaries. I adore animals and know that a cup of coffee and a laugh can make the heaviest burdens just a little lighter. I have nearly a decade of experience working with high-needs youth and families in throughout the Denver Metro, providing dedicated support and evidence-based therapeutic interventions.
A proud Colorado native, I found my path into therapy by observing fictional counselors who solved the puzzles of the human heart. Now, I help parents explore the mysterious, sometimes mythical parts of their own family stories. When I am not working, I enjoy diving into books, video games, or documentaries. I adore animals and know that a cup of coffee and a laugh can make the heaviest burdens just a little lighter. I have nearly a decade of experience working with high-needs youth and families in throughout the Denver Metro, providing dedicated support and evidence-based therapeutic interventions.
More Therapists Nearby
Money doesn't feel like numbers to you — it feels like fear, shame, or a knot in your stomach you can't explain. Maybe you avoid your bank balance. Maybe you overspend, then panic. Maybe you make good money and still feel one mistake away from falling apart.
That's not a math problem. It's financial anxiety — and it's treatable.
I'm a Licensed Professional Counselor and Certified Financial Therapist (in progress), helping women untangle the shame and panic under money stress — so they feel calm, not just organized. If this doesn't have a name yet, most of my clients didn't know financial therapy existed either.
Money doesn't feel like numbers to you — it feels like fear, shame, or a knot in your stomach you can't explain. Maybe you avoid your bank balance. Maybe you overspend, then panic. Maybe you make good money and still feel one mistake away from falling apart.
That's not a math problem. It's financial anxiety — and it's treatable.
I'm a Licensed Professional Counselor and Certified Financial Therapist (in progress), helping women untangle the shame and panic under money stress — so they feel calm, not just organized. If this doesn't have a name yet, most of my clients didn't know financial therapy existed either.
Aggie Poznanska
Licensed Professional Counselor, MA, LPC, ADHD-CC, CCTPII, EMDR T
1 Endorsed
Online Only
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Many people come to therapy feeling unsure where to begin. You might feel overwhelmed or emotionally worn down, especially if you often find yourself caring for others or putting your own needs aside. Maybe anxiety, stress, self-doubt, or burnout shows up at times, or perhaps you are simply noticing that something feels "off". Life transitions, relationships, or day-to-day pressures can quietly add up over time. If you are looking for relief, clarity, or space to reconnect with yourself and feel more grounded, that is a meaningful place to start.
Many people come to therapy feeling unsure where to begin. You might feel overwhelmed or emotionally worn down, especially if you often find yourself caring for others or putting your own needs aside. Maybe anxiety, stress, self-doubt, or burnout shows up at times, or perhaps you are simply noticing that something feels "off". Life transitions, relationships, or day-to-day pressures can quietly add up over time. If you are looking for relief, clarity, or space to reconnect with yourself and feel more grounded, that is a meaningful place to start.
You may look like you’re holding it all together on the outside while internally feeling anxious, overwhelmed, burned out, or stuck in overthinking. Maybe you’re constantly pushing yourself, taking care of everyone else, or struggling to slow your mind down long enough to actually enjoy your life.
I work with clients who are tired of functioning in survival mode and want to feel calmer, more connected, and more like themselves again. Together, we’ll identify the patterns keeping you stuck, build practical tools for managing anxiety and stress, and help you respond to yourself with more clarity and self-trust.
You may look like you’re holding it all together on the outside while internally feeling anxious, overwhelmed, burned out, or stuck in overthinking. Maybe you’re constantly pushing yourself, taking care of everyone else, or struggling to slow your mind down long enough to actually enjoy your life.
I work with clients who are tired of functioning in survival mode and want to feel calmer, more connected, and more like themselves again. Together, we’ll identify the patterns keeping you stuck, build practical tools for managing anxiety and stress, and help you respond to yourself with more clarity and self-trust.
Being a human can be really hard. We all experience emotions that feel uncomfortable, but we're not taught how to deal with them effectively. It's inevitable that we'll feel emotions like grief, shame and guilt. My goal is to teach clients how to feel those emotions without getting swept away. If we trust ourselves to feel all emotions, we can live a life free of fear.
Being a human can be really hard. We all experience emotions that feel uncomfortable, but we're not taught how to deal with them effectively. It's inevitable that we'll feel emotions like grief, shame and guilt. My goal is to teach clients how to feel those emotions without getting swept away. If we trust ourselves to feel all emotions, we can live a life free of fear.
Sometimes we all may feel anxious or depressed but cannot identify the reasons. Other times we might experience mood swings, or have suffered trauma as children, adolescents, young adults and even abused substances to dull the senses. During these times, a therapist can offer you insight into your situations that you may not see. As a partnership, therapist and patient collaborate on goals the patient wishes to strive for, while the therapists skillfully uses tools, experiential techniques, exercises to help affect the change patients seeks.
Sometimes we all may feel anxious or depressed but cannot identify the reasons. Other times we might experience mood swings, or have suffered trauma as children, adolescents, young adults and even abused substances to dull the senses. During these times, a therapist can offer you insight into your situations that you may not see. As a partnership, therapist and patient collaborate on goals the patient wishes to strive for, while the therapists skillfully uses tools, experiential techniques, exercises to help affect the change patients seeks.
Hi, my name is Heather, and I’m a Licensed Professional Counselor. Therapy can be difficult and intimidating, but it is the first step to getting better. I specialize in helping individuals navigate anxiety, depression, life transitions, and relationship challenges. With over 14 years of experience, I create a supportive environment where you can feel heard and understood. I work with individuals who are struggling with anxiety, depression, grief, and life transitions.
Hi, my name is Heather, and I’m a Licensed Professional Counselor. Therapy can be difficult and intimidating, but it is the first step to getting better. I specialize in helping individuals navigate anxiety, depression, life transitions, and relationship challenges. With over 14 years of experience, I create a supportive environment where you can feel heard and understood. I work with individuals who are struggling with anxiety, depression, grief, and life transitions.
I work with individuals and couples navigating trauma, anxiety, relationship challenges, communication problems, infidelity, and life transitions. I especially enjoy supporting people through life transitions, questions of purpose and meaning, and moments when they feel unsure about what comes next. My style is collaborative, engaged, and active. I'll listen, ask questions, share observations, and help turn insight into action.
I work with individuals and couples navigating trauma, anxiety, relationship challenges, communication problems, infidelity, and life transitions. I especially enjoy supporting people through life transitions, questions of purpose and meaning, and moments when they feel unsure about what comes next. My style is collaborative, engaged, and active. I'll listen, ask questions, share observations, and help turn insight into action.
My ideal clients are adults navigating major life transitions, trauma, chronic pain or illness, anxiety, depression, or relationship challenges. Many are looking for a therapist who sees the whole person — mind and body — not just symptoms. I take a holistic approach, combining evidence-based strategies with mind-body practices to help clients build emotional resilience, reconnect with their bodies, and strengthen meaningful connections. Together, we create a supportive, collaborative space to explore your experiences, gain insight, and step confidently into your next chapter.
My ideal clients are adults navigating major life transitions, trauma, chronic pain or illness, anxiety, depression, or relationship challenges. Many are looking for a therapist who sees the whole person — mind and body — not just symptoms. I take a holistic approach, combining evidence-based strategies with mind-body practices to help clients build emotional resilience, reconnect with their bodies, and strengthen meaningful connections. Together, we create a supportive, collaborative space to explore your experiences, gain insight, and step confidently into your next chapter.
Beth Battersby
Clinical Social Work/Therapist, MSW, LCSW, EMDR-t, CAMS-t
1 Endorsed
Colorado Springs, CO 80903
We have the privilege of working with children, teens, adults, couples, and families as they navigate trauma, anxiety, depression, relationship challenges, grief, life transitions, and emotional overwhelm. Many people come to us looking for healing, healthier relationships, or new ways to cope. We strive to provide compassionate, evidence-based care through approaches such as EMDR, CBT, DBT, IFS, play therapy, and couples counseling, helping clients build resilience, deepen self-understanding, and move toward meaningful, lasting change.
We have the privilege of working with children, teens, adults, couples, and families as they navigate trauma, anxiety, depression, relationship challenges, grief, life transitions, and emotional overwhelm. Many people come to us looking for healing, healthier relationships, or new ways to cope. We strive to provide compassionate, evidence-based care through approaches such as EMDR, CBT, DBT, IFS, play therapy, and couples counseling, helping clients build resilience, deepen self-understanding, and move toward meaningful, lasting change.
You can now self-schedule on my website!
Hi, I'm Dr. Song. I'm a genderqueer, autistic psychologist specializing in Queer and Trans-affirming mental health, trauma and C-PTSD recovery, and neurodivergence. My "ideal" client is willing to bring their full and authentic self to the work, but also open to playful humor. I welcome clients with self-identified neurodivergence but also offer formal assessment for those who need psychological testing. I see ages 13 and up for therapy, 8 and up for diagnostic assessment, and families with four or fewer children (any ages) for Parental Responsibilities Evaluations.
You can now self-schedule on my website!
Hi, I'm Dr. Song. I'm a genderqueer, autistic psychologist specializing in Queer and Trans-affirming mental health, trauma and C-PTSD recovery, and neurodivergence. My "ideal" client is willing to bring their full and authentic self to the work, but also open to playful humor. I welcome clients with self-identified neurodivergence but also offer formal assessment for those who need psychological testing. I see ages 13 and up for therapy, 8 and up for diagnostic assessment, and families with four or fewer children (any ages) for Parental Responsibilities Evaluations.
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
You look like you have it together: bills paid, people depending on you, your goals are checked off. But inside, you’re exhausted, anxious, resentful and tired of overthinking every decision. You’ve tried doing the “right” things but life still feels heavier than it should.
You look like you have it together: bills paid, people depending on you, your goals are checked off. But inside, you’re exhausted, anxious, resentful and tired of overthinking every decision. You’ve tried doing the “right” things but life still feels heavier than it should.
How do you figure out the unspoken rules of a world that never handed you an instruction manual? When can I stop feeling like I’m always in survival mode? Will my thoughts ever stop circling and filling me with dread? Why do I doubt myself so much? When was the last time I felt 'okay'?
I'm a neurodivergent and queer therapist who provides compassionate, affirming care that's informed by clinical and lived experience. No judgment or expectations exist in our sessions; just safety and intention. My approach honors your unique story and the ways that you tell it. This is your space, after all. Let's figure it all out together.
How do you figure out the unspoken rules of a world that never handed you an instruction manual? When can I stop feeling like I’m always in survival mode? Will my thoughts ever stop circling and filling me with dread? Why do I doubt myself so much? When was the last time I felt 'okay'?
I'm a neurodivergent and queer therapist who provides compassionate, affirming care that's informed by clinical and lived experience. No judgment or expectations exist in our sessions; just safety and intention. My approach honors your unique story and the ways that you tell it. This is your space, after all. Let's figure it all out together.
Life can feel overwhelming, and sometimes we all need extra support to navigate its challenges. I have extensive experience working with teens, young adults, and parents/caregivers, and also welcome clients of all ages. I help people who are struggling with anxiety, depression, trauma, self-esteem, relationships, grief and loss, medical diagnoses/survivorship and life transitions.
Life can feel overwhelming, and sometimes we all need extra support to navigate its challenges. I have extensive experience working with teens, young adults, and parents/caregivers, and also welcome clients of all ages. I help people who are struggling with anxiety, depression, trauma, self-esteem, relationships, grief and loss, medical diagnoses/survivorship and life transitions.
Sometimes, the hardest part of the journey is simply understanding the 'why' behind the sadness or fear you're carrying. I work with individuals who are ready to find their way again. Together, we’ll work toward a stronger sense of self and a better outlook on life. Whether you want to repair relationships with others or find peace within yourself, we will create a clear path and actionable goals... together.
Sometimes, the hardest part of the journey is simply understanding the 'why' behind the sadness or fear you're carrying. I work with individuals who are ready to find their way again. Together, we’ll work toward a stronger sense of self and a better outlook on life. Whether you want to repair relationships with others or find peace within yourself, we will create a clear path and actionable goals... together.
See more therapy options for Elbert
How does your Therapist compare?
Number of Therapists in Elbert, CO
< 10
Therapists in Elbert, CO who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Addiction |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in Elbert, CO see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 50% | Female | |
| 25% | Male | |
| 25% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Elbert?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
