Host: Ms. Jennifer R Wolf, EAGALA, NLC, MA
Group meets in:
Colorado Springs, CO 80908
"Helping you determine if you are in a healthy, loving relationship, how to maintain it, how to get out of the ones not right for you, and how to find what you do deserve. 5 people max. Deep discount for ..."
(719) 399-5126
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Group meets in:
Colorado Springs, CO 80908
"Helping you determine if you are in a healthy, loving relationship, how to maintain it, how to get out of the ones not right for you, and how to find what you do deserve. 5 people max. Deep discount for ..."
Photo of Kristin Tanner, Licensed Professional Counselor
Host: Kristin Tanner, MA, LPC
Group meets in:
Colorado Springs, CO 80909
(719) 359-4463
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Group meets in:
Colorado Springs, CO 80909
Host: Christine Limon, LMFT, SEP
Group meets in:
Colorado Springs, CO 80918
"Unfortunately all groups are currently postponed due to Covid-19. Group is a powerful option for healing. At Counseling in Colorado Springs, I carefully select group members in order to provide a safe and connecting environment. I want you to feel ..."
(719) 602-8139
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Group meets in:
Colorado Springs, CO 80918
"Unfortunately all groups are currently postponed due to Covid-19. Group is a powerful option for healing. At Counseling in Colorado Springs, I carefully select group members in order to provide a safe and connecting environment. I want you to feel ..."
Photo of Meghan Elizabeth Begue
Host: Miss. Meghan Elizabeth Begue, MSSA, LSW, (She/, Her/, Hers)
Group meets in:
Colorado Springs, CO 80920
"Mothering Together is a general support group open to the public. The group is FREE and held every Thursday at 1pm in the Mindful Springs Counseling suite. The group is designed to provide information and support to those who are ..."
(234) 218-4086
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Group meets in:
Colorado Springs, CO 80920
"Mothering Together is a general support group open to the public. The group is FREE and held every Thursday at 1pm in the Mindful Springs Counseling suite. The group is designed to provide information and support to those who are ..."
Photo of Heather Hembree, Marriage & Family Therapist Intern
Host: Heather Hembree, MA, MFT-C, NLC
Group meets in:
Colorado Springs, CO 80920
"This is a therapeutic group for parents of children that are struggling with gender identity. The parents of children, regardless of age, often struggle with their child coming out as transgender or non-binary. This group is intended to help you ..."
(719) 220-3712
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Group meets in:
Colorado Springs, CO 80920
"This is a therapeutic group for parents of children that are struggling with gender identity. The parents of children, regardless of age, often struggle with their child coming out as transgender or non-binary. This group is intended to help you ..."
Photo of Joanie Lewis, Drug & Alcohol Counselor
Host: Joanie Lewis, LPC, LAC
Group meets in:
Colorado Springs, CO 80903
"Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ..."
(719) 793-0025
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Group meets in:
Colorado Springs, CO 80903
"Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ..."
Photo of Neil Wilkey, Psychiatrist
Host: Dr. Neil Wilkey, MD
Group meets in:
Colorado Springs, CO 80921
"Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A. "
(719) 454-8458
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Group meets in:
Colorado Springs, CO 80921
"Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A. "
Photo of Dawn Elliott-Kendall, Counselor
Host: Ms. Dawn Elliott-Kendall, MA, LMHC, NBCC, CED-S
Group meets in:
Colorado Springs, CO 80920
"I facilatate online and in person Internal Family Systems Groups for Therapists wanting to experience and grow in the IFS model. "
(407) 890-0033
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Group meets in:
Colorado Springs, CO 80920
"I facilatate online and in person Internal Family Systems Groups for Therapists wanting to experience and grow in the IFS model. "
Photo of Terry L. Lambright, Licensed Professional Counselor
Host: Dr. Terry L. Lambright, PhD, LPC, SRT
Group meets in:
Colorado Springs, CO 80907
"Consider joining others who are dealing with issues similar to yours. Group therapy can be a very effective setting for working through a wide range of personal and relational topics. "
(719) 344-2069
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Group meets in:
Colorado Springs, CO 80907
"Consider joining others who are dealing with issues similar to yours. Group therapy can be a very effective setting for working through a wide range of personal and relational topics. "
Photo of Celia Sugg, LCSW, P.C., Clinical Social Work/Therapist
Host: Celia Sugg, MSW, LCSW
Group meets in:
Colorado Springs, CO 80920
"Bridge Groups walk you step by step through 6 simple skills that calm anxiety and emotional overwhelm, and restore hope: B: Begin with identifying where you are and where you want to be. R: Reset your automatic responses to overwhelm, ..."
(719) 694-1753
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Group meets in:
Colorado Springs, CO 80920
"Bridge Groups walk you step by step through 6 simple skills that calm anxiety and emotional overwhelm, and restore hope: B: Begin with identifying where you are and where you want to be. R: Reset your automatic responses to overwhelm, ..."
Host: Mr. Jon B Cleckler, LPC, CACI
Group meets in:
Colorado Springs, CO 80906
"Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other. "
(719) 428-4408
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Group meets in:
Colorado Springs, CO 80906
"Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other. "
Photo of Aimee C Jackson, Counselor
Host: Ms. Aimee C Jackson, LPCC, MA
Group meets in:
Colorado Springs, CO 80918
"RISE is a group to support, empower, and connect women who have or are currently living with a partner struggling with sexual addiction and/or a partner who withholds emotional, spiritual, and physical intimacy. Find healing and strength by linking arms ..."
(719) 772-0886
Verified
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Group meets in:
Colorado Springs, CO 80918
"RISE is a group to support, empower, and connect women who have or are currently living with a partner struggling with sexual addiction and/or a partner who withholds emotional, spiritual, and physical intimacy. Find healing and strength by linking arms ..."
Photo of Recovery Unlimited, Drug & Alcohol Counselor
Host: Mrs. Dawn E Martin, CACIII
Group meets in:
Colorado Springs, CO 80909
"CRAFT group is a group for family members, spouses, and other supportive persons involved with a person who is addicted to drugs or alcohol. Group meets one time per week on Sunday afternoon. This group allows family members to interact ..."
(719) 344-2109
Verified
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Group meets in:
Colorado Springs, CO 80909
"CRAFT group is a group for family members, spouses, and other supportive persons involved with a person who is addicted to drugs or alcohol. Group meets one time per week on Sunday afternoon. This group allows family members to interact ..."
Photo of Mary MacLean, Counselor
Host: Mary MacLean, MA, LPC
Group meets in:
Colorado Springs, CO 80903
"These groups are lively, popular and enthusiastically attended by young people with a variety of backgrounds and life challenges. Some topics addressed include navigating relationships, conflict management, social skill building, identity and self worth issues, creativity and personal growth, life ..."
(719) 422-5466
Verified
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Group meets in:
Colorado Springs, CO 80903
"These groups are lively, popular and enthusiastically attended by young people with a variety of backgrounds and life challenges. Some topics addressed include navigating relationships, conflict management, social skill building, identity and self worth issues, creativity and personal growth, life ..."
Host: Stevi L Stephens-Martin, MS, MFTC, MEd
Group meets in:
Colorado Springs, CO 80909
"In my experience, the number one complaint of couples seeking therapy is "lack of communication." We can recognize the repetition in our arguments, but cannot escape the cycle we're in. In this support group, I will offer some insight as ..."
(719) 722-2869
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Group meets in:
Colorado Springs, CO 80909
"In my experience, the number one complaint of couples seeking therapy is "lack of communication." We can recognize the repetition in our arguments, but cannot escape the cycle we're in. In this support group, I will offer some insight as ..."
Photo of Open DoorWays Counseling/Genesis Outpatient, Licensed Professional Counselor
Host: Ms. Cindy Davis, PhD, LPC, LAC, EMDR
Group meets in:
Colorado Springs, CO 80909
"DUI Level II Education & Therapy Tracks A, B, C, D - online groups available "
(303) 997-3095
Verified
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Group meets in:
Colorado Springs, CO 80909
"DUI Level II Education & Therapy Tracks A, B, C, D - online groups available "
Host: Dr. Charles Weber
Group meets in:
Colorado Springs, CO 80906
"This cognitive psychological therapy is the gold standard for destructive thought processes that worsen self-harm behaviors, such as suicidal, and impulsivity. We offer many different groups to meet your needs. Learn Skills to: help with intense emotions, stop impulsive behaviors, ..."
(719) 309-4437
Verified
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Group meets in:
Colorado Springs, CO 80906
"This cognitive psychological therapy is the gold standard for destructive thought processes that worsen self-harm behaviors, such as suicidal, and impulsivity. We offer many different groups to meet your needs. Learn Skills to: help with intense emotions, stop impulsive behaviors, ..."
Photo of Amy Ruesche, Clinical Social Work/Therapist
Host: Amy Ruesche, LSW, MSW
Group meets in:
Colorado Springs, CO 80909
"For anyone experiencing the loss of a loved one and seeking to connect others on their journey through grief. Join our small groups that will provide healing, connection, and education about the effects of grief and trauma on the brain ..."
(719) 215-9286
Verified
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Group meets in:
Colorado Springs, CO 80909
"For anyone experiencing the loss of a loved one and seeking to connect others on their journey through grief. Join our small groups that will provide healing, connection, and education about the effects of grief and trauma on the brain ..."
Photo of Penny Frank, Licensed Professional Counselor
Host: Penny Frank, MA, LPC
Group meets in:
Colorado Springs, CO 80920
"Learning and practicing social skills while working independantly and in small group with Lego's. Mastering CBT skills and developing friendships and socialization at the same time. "
(719) 301-2064
Verified
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Group meets in:
Colorado Springs, CO 80920
"Learning and practicing social skills while working independantly and in small group with Lego's. Mastering CBT skills and developing friendships and socialization at the same time. "
Photo of Kim Jaquess, Licensed Professional Counselor
Host: Kim Jaquess, MA, LPC, SRT, IAT, NET
Group meets in:
Colorado Springs, CO 80918
(719) 694-0547
Verified
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Group meets in:
Colorado Springs, CO 80918

See more therapy options for Colorado Springs

What is the difference between Group Therapy and a Support Group?
Colorado Springs Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Colorado Springs is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Colorado Springs are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Colorado Springs allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Colorado Springs can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.