Support Groups in Colorado Springs, CO

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Photo of 4Square Counseling, Licensed Professional Counselor in Colorado Springs, CO
Bridge
Licensed Professional Counselor, LPC
Verified
"A Transgender and Gender Non-Conforming support group. There is no cost. We would like to concentrate on the 16-30 age range and family members are welcome to this first meeting. But please understand the focus is on the transgender member. "
(719) 249-6797 
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Group meets in:
Colorado Springs, CO 80904
Photo of Summit Psychological Assessment & Consultation, Psychologist in Colorado Springs, CO
Brain based anxiety management group for females
Psychologist, PhD
Verified
"This highly interactive eight-week group is ideal for middle school females who struggle with anxiety in the Colorado Springs area. Using a brain-based approach, the curriculum melds elements of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy with mindfulness techniques. They ..."
(719) 323-6379 
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Group meets in:
Colorado Springs, CO 80920
Photo of Core Counseling, LLC, Clinical Social Work/Therapist in Colorado Springs, CO
Addiction Recovery Group
Clinical Social Work/Therapist, LCSW
Verified
(719) 249-4828 
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Group meets in:
Colorado Springs, CO 80918
Photo of Reconnecting Therapies LLC, Clinical Social Work/Therapist in Colorado Springs, CO
Parenting Group
Clinical Social Work/Therapist, LCSW
Verified
"to be advised "
(719) 249-7861 
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Group meets in:
Colorado Springs, CO 80906
Not accepting new clients
Photo of Rock Your Family Counseling in Colorado Springs, CO
Blossom Women's Recovery Group
MA, LPC, LMFT
Verified
"Women's recovery group focusing on support, strength and freedom to overcome the past and move into a better future! "
(719) 423-4117 
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Group meets in:
Colorado Springs, CO 80920
Photo of Mind Renewal Behavioral Health Services, Licensed Professional Counselor in Colorado Springs, CO
Parenting with Love & Logic
Licensed Professional Counselor, MA, NCC, LPC
Verified
"The Love and Logic approach to parenting is built around the science of crafting caring and respectful relationships. An authentic, loving connection between parents and their children is the root of a healthy relationship built on trust and understanding. This ..."
(719) 888-3473 
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Group meets in:
Colorado Springs, CO 80909
Photo of Colorado Family Counseling Center- CO Springs, Clinical Social Work/Therapist in Colorado Springs, CO
Teen Talk Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"For teens who are ready to go from worried and lonely and to stable and sane with peers who understand your struggle. Topics vary each week based on participant interest but can include self esteem, positive relationships, healthy coping skills, ..."
(719) 888-4099 
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Group meets in:
Colorado Springs, CO 80906
Waitlist for new clients
Photo of Neil Wilkey, Psychiatrist in Colorado Springs, CO
Flying Horse Medical Center
Psychiatrist, MD
Verified
"Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A. "
(719) 454-8458 
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Group meets in:
Colorado Springs, CO 80921
Photo of Rock Your Family, Treatment Center in Colorado Springs, CO
Marriage Enrichment
Treatment Center, MA, LPC, LMFT
Verified
"This group is facilitated by a member of the Rock Your Family therapy team and is designed to enhance your relationship with your spouse and help you both learn more about yourselves and one another. We will help you grow ..."
(719) 982-8179 
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Group meets in:
Colorado Springs, CO 80920
Photo of David Stephens, Psychologist in Colorado Springs, CO
Substance Abuse Recovery Group
Psychologist, PsyD
Verified
"I provide a 16-week substance abuse recovery group. The focus is on learning about the brain chemistry elements of addiction and how to help your brain recover. It is an educational and skill-building group, not a "process group" where you ..."
(719) 345-1125 
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Group meets in:
Colorado Springs, CO 80923
Photo of Jordan Hall, Licensed Professional Counselor in Colorado Springs, CO
Blossom Women's Recovery Group
Licensed Professional Counselor, LPC, MA
Verified
"Blossom is a Christian women's recovery group dedicated to helping women recover, heal, and grow either from trauma or from past or current relational, spiritual, and emotional issues. "
(719) 416-4327 
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Group meets in:
Colorado Springs, CO 80920
Photo of Aimee C Jackson, Counselor in Colorado Springs, CO
RISE Women's Group
Counselor, LPCC, MA
Verified
"RISE is a group to support, empower, and connect women who have or are currently living with a partner struggling with sexual addiction and/or a partner who withholds emotional, spiritual, and physical intimacy. Find healing and strength by linking arms ..."
(719) 772-0886 
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Group meets in:
Colorado Springs, CO 80918
Photo of Kathryn Cady, Registered Psychotherapist in Colorado Springs, CO
Anxiety Beast Management Coaching Group
Registered Psychotherapist, RPT, MSW
Verified
"Group sessions are coming soon! Connect with others that have Anxiety and practice skills together. "
(719) 224-9991 
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Group meets in:
Colorado Springs, CO 80906
OPT Drug and Alcohol groups
Treatment Center, LPC, CACIII, CTRS
Verified
"Curriculum-Pathways to Self-Discovery and Change: A Guide for Responsible Living - The curriculum utilizes youth-focused Cognitive Behavioral treatment sessions incorporating "hands-on" experiential activities throughout. The Participant's Workbook is geared to a broad range of reading and conceptual abilities using comic ..."
(719) 283-3054 
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Group meets in:
Colorado Springs, CO 80909
Photo of Caitlin Risk, Licensed Professional Counselor in Colorado Springs, CO
Skills to Manage Stress & Anxiety for Teens
Licensed Professional Counselor, LPC
Verified
"This group meets every Tuesday for 5 weeks at 4pm-4:55pm. The group focuses on developing coping skills in order to better handle stress and anxiety. You are welcome to join the group no matter the level of stress and/or anxiety ..."
(719) 224-0432 
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Group meets in:
Colorado Springs, CO 80907
Photo of Riverbend Counseling, PLLC, Counselor in Colorado Springs, CO
Reclaiming your Body
Counselor, LPC, LCSW, LAC
Verified
"In this women’s group, you’ll be guided through the fierce and worthwhile work of reclaiming your body! We’ll work through concepts of body acceptance, self love, and tuning into your body’s own unique voice. Journey together with us in reclaiming ..."
(719) 416-4066 
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Group meets in:
Colorado Springs, CO 80918
Photo of Meghan Begue, Pre-Licensed Professional in Colorado Springs, CO
Mothering Together
Pre-Licensed Professional, MSSA, LSW
Verified
"Mothering Together is a general support group open to the public. The group is FREE and held every Thursday at 1pm in the Mindful Springs Counseling suite. The group is designed to provide information and support to those who are ..."
(234) 218-4086 
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Group meets in:
Colorado Springs, CO 80920
Not accepting new clients
Photo of Emily Starkey, Counselor in Colorado Springs, CO
Women's Empowerment Group (June 2022)
Counselor, MA, LPCC
Verified
"This Women's Empowerment Group is a process and support group for women to share, explore, and learn about the dynamics of power and control. The purpose of this group is for women to experience the power of finding their voices ..."
(719) 733-9657 
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Group meets in:
Colorado Springs, CO 80903
Photo of Cathy Durst, Licensed Professional Counselor in Colorado Springs, CO
Dealing with Narcissists and Emotional Abuse
Licensed Professional Counselor, MA, LPC
Verified
"Are you living with someone who is charming to the outside world, but self-absorbed, manipulative, dramatic, and angry at home? Does your partner minimize, justify, lie, call you derogatory names, and blame his problems on you? If your spouse is ..."
(719) 639-2929 
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Group meets in:
Colorado Springs, CO 80918
Photo of Meredith Edman, Licensed Professional Counselor in Colorado Springs, CO
Focus
Licensed Professional Counselor, LPC, NCC
Verified
"FOCUS- Friendships, Owning Choices, Understanding Self are components of learning to focus when learning. Distractions or excuses in any of the above areas can move our children into an intellectual wasteland. This small group concentrates on developing FOCUS skills which ..."
(719) 309-4167 
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Group meets in:
Colorado Springs, CO 80921


See more therapy options for Colorado Springs

What is the difference between Group Therapy and a Support Group?
Colorado Springs Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Colorado Springs is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Colorado Springs are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Colorado Springs allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Colorado Springs can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.