Therapists in Palmer Lake, CO
Are you tired? Wishing you could do more but are not sure how? My focus is with teens and adults who struggle with anxiety, life changes, and nonstructural chronic pain. Chronic pain can be debilitating. It can keep you from reaching your goals, enjoying the things you love, and from the things that you need. As someone who has also suffered from chronic pain, I know the struggle is real. The pain is real! If you are reading this, you are not ready to give up. It is ok to be skeptical, I get it because I have been there. Call, email, or schedule your first session and take the road towards recovery.
Are you tired? Wishing you could do more but are not sure how? My focus is with teens and adults who struggle with anxiety, life changes, and nonstructural chronic pain. Chronic pain can be debilitating. It can keep you from reaching your goals, enjoying the things you love, and from the things that you need. As someone who has also suffered from chronic pain, I know the struggle is real. The pain is real! If you are reading this, you are not ready to give up. It is ok to be skeptical, I get it because I have been there. Call, email, or schedule your first session and take the road towards recovery.
My background in public schools and private practice has allowed me to support clients across many stages of life and experiences. I use a variety of evidence-based approaches and tailor therapy to your individual needs. My goal is to create a supportive, collaborative space where you feel heard and empowered to make changes at your own pace.
In addition, I have a passion for those with chronic pain. Chronic pain can be debilitating. It can keep you from reaching your goals, enjoying the things you love, and from the things that you need. Through Pain Reprocessing Therapy (PRT), there can be a way to get your life back.
My background in public schools and private practice has allowed me to support clients across many stages of life and experiences. I use a variety of evidence-based approaches and tailor therapy to your individual needs. My goal is to create a supportive, collaborative space where you feel heard and empowered to make changes at your own pace.
In addition, I have a passion for those with chronic pain. Chronic pain can be debilitating. It can keep you from reaching your goals, enjoying the things you love, and from the things that you need. Through Pain Reprocessing Therapy (PRT), there can be a way to get your life back.
You’re sick of it. Almost daily arguments in your home. Emotional distance. Communication issues that cannot seem to be resolved. Seems like trust and lack of connection are ongoing issues. Everything you’ve tried has not worked, and you’re not sure where your relationship is going. Are you ready to work on building more understanding into your relationship? Let’s start working toward building the relationship you want. There is a way forward, and some coaching and support can make all the difference.
You’re sick of it. Almost daily arguments in your home. Emotional distance. Communication issues that cannot seem to be resolved. Seems like trust and lack of connection are ongoing issues. Everything you’ve tried has not worked, and you’re not sure where your relationship is going. Are you ready to work on building more understanding into your relationship? Let’s start working toward building the relationship you want. There is a way forward, and some coaching and support can make all the difference.
I offer holistic, integrative, spirit-based psychotherapy which is talk therapy combined with modalities such as shamanic reiki energy-healing, and yogic breathwork or meditation. I believe that you are so much more than a diagnosis. I help people heal not only from symptoms, but also discover your true self and a life with more purpose. Contact me today to begin your healing journey.
I offer holistic, integrative, spirit-based psychotherapy which is talk therapy combined with modalities such as shamanic reiki energy-healing, and yogic breathwork or meditation. I believe that you are so much more than a diagnosis. I help people heal not only from symptoms, but also discover your true self and a life with more purpose. Contact me today to begin your healing journey.
Feeling stuck in school, work, or relationships? Wondering if ADHD, autism, anxiety, or depression might be affecting your life? I help young adults gain clarity through assessments and therapy, so you can better understand yourself and move forward with confidence.
Feeling stuck in school, work, or relationships? Wondering if ADHD, autism, anxiety, or depression might be affecting your life? I help young adults gain clarity through assessments and therapy, so you can better understand yourself and move forward with confidence.
If you are struggling to enjoy your marriage, I want to help.
If you are struggling to enjoy your marriage, I want to help.
Ellie Mental Health in Monument, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your journey, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services to meet your therapy needs.
Ellie Mental Health in Monument, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your journey, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services to meet your therapy needs.
You may be carrying more than you let on. I work with adults navigating complex trauma, attachment wounds, dissociation, religious trauma, divorce, neurodivergence, and major life transitions. I also support parents struggling with family conflict, parenting stress, or concerns about a child or teen. Many of my clients are thoughtful, capable people who have spent years surviving and are now looking for deeper healing, healthier relationships, and a stronger connection to themselves.
You may be carrying more than you let on. I work with adults navigating complex trauma, attachment wounds, dissociation, religious trauma, divorce, neurodivergence, and major life transitions. I also support parents struggling with family conflict, parenting stress, or concerns about a child or teen. Many of my clients are thoughtful, capable people who have spent years surviving and are now looking for deeper healing, healthier relationships, and a stronger connection to themselves.
Relationships can be as puzzling as they are exciting. Counseling is a commitment of your time and energy and oftentimes people can wait too long before they seek help. Regardless of where you are in your journey, I will be your advocate; helping you navigate this complex thing we call life. I enjoy working with couples, individuals, teens or adult families offering them the tools needed to communicate effectively, manage their own strong feelings, challenge and overcome obstacles and maintain healthy boundaries to move forward in all aspects of their lives.
Relationships can be as puzzling as they are exciting. Counseling is a commitment of your time and energy and oftentimes people can wait too long before they seek help. Regardless of where you are in your journey, I will be your advocate; helping you navigate this complex thing we call life. I enjoy working with couples, individuals, teens or adult families offering them the tools needed to communicate effectively, manage their own strong feelings, challenge and overcome obstacles and maintain healthy boundaries to move forward in all aspects of their lives.
I am passionate about working with all adults, 18 and over, on issues ranging from substance abuse, other addictive behaviors, mood disorders, relationship issues, and struggles with every-day living.
I am passionate about working with all adults, 18 and over, on issues ranging from substance abuse, other addictive behaviors, mood disorders, relationship issues, and struggles with every-day living.
Although I'm trained in working clinically with all ages, my passion is working with young children through adolescents. I believe everyone should have the opportunity to thrive and my focus is working with you (and your child) to attain your unique, individual goals. I truly believe you are the expert in your own life and your child's, and I have expertise in mental health; together we can work towards meeting our common goal - to help you and your child thrive!
Although I'm trained in working clinically with all ages, my passion is working with young children through adolescents. I believe everyone should have the opportunity to thrive and my focus is working with you (and your child) to attain your unique, individual goals. I truly believe you are the expert in your own life and your child's, and I have expertise in mental health; together we can work towards meeting our common goal - to help you and your child thrive!
Are you a woman who struggles with huge knots of worry no matter what you do? Are you working at finding YOUR peace but between feeling bombarded with seemingly endless news of anguish and fear splashed across the media, and wanting to fix negative patterns in your relationships, you’re left questioning everything you do? I offer a safe space for women to process through stress & anxiety from an open spiritual forum for self growth while integrating healthy coping skills for today’s times. I use an holistic approach to support you on your journey to raising self awareness, and inviting in new thought processes for a stronger you.
Are you a woman who struggles with huge knots of worry no matter what you do? Are you working at finding YOUR peace but between feeling bombarded with seemingly endless news of anguish and fear splashed across the media, and wanting to fix negative patterns in your relationships, you’re left questioning everything you do? I offer a safe space for women to process through stress & anxiety from an open spiritual forum for self growth while integrating healthy coping skills for today’s times. I use an holistic approach to support you on your journey to raising self awareness, and inviting in new thought processes for a stronger you.
More Therapists Nearby
Are you at a crossroads and unsure what to do next? Wanting to become the best version of yourself but facing challenges like anxiety, depression, ADHD, or struggles with alcohol or marijuana use? If you’re ready to take the next step toward a healthier, more fulfilling life, I offer a supportive, non-judgmental space to explore your goals and navigate these challenges. Together, we’ll work to change negative thought patterns and develop practical strategies to help you create lasting change and move forward with confidence.
Are you at a crossroads and unsure what to do next? Wanting to become the best version of yourself but facing challenges like anxiety, depression, ADHD, or struggles with alcohol or marijuana use? If you’re ready to take the next step toward a healthier, more fulfilling life, I offer a supportive, non-judgmental space to explore your goals and navigate these challenges. Together, we’ll work to change negative thought patterns and develop practical strategies to help you create lasting change and move forward with confidence.
Unexpected life events and trauma can leave us feeling stuck, overwhelmed, or disconnected from ourselves and the life we’re trying to build. Even after learning important skills in therapy like recognizing anxious thoughts or using grounding techniques you continue to struggle in the same ways, which might be discouraging. You may understand why you feel this way, and still, the patterns persist. I work with adults who are experienced therapy goers but are looking for a deeper approach. My clients are often thoughtful and self-aware, but find that insight alone hasn’t led to lasting change.
Unexpected life events and trauma can leave us feeling stuck, overwhelmed, or disconnected from ourselves and the life we’re trying to build. Even after learning important skills in therapy like recognizing anxious thoughts or using grounding techniques you continue to struggle in the same ways, which might be discouraging. You may understand why you feel this way, and still, the patterns persist. I work with adults who are experienced therapy goers but are looking for a deeper approach. My clients are often thoughtful and self-aware, but find that insight alone hasn’t led to lasting change.
Are you looking to heal, grow, and overcome life’s many challenges? Have you reached the point where your old patterns of thinking, feeling, and behaving are getting in the way of what you want? With 20 years of experience in serving others through private practice, school counseling, backcountry guiding, strengths-based coaching, adventure education, experiential groups, and 12-step programs, I would love to partner with you to tangibly decrease your suffering and increase your wellbeing.
Are you looking to heal, grow, and overcome life’s many challenges? Have you reached the point where your old patterns of thinking, feeling, and behaving are getting in the way of what you want? With 20 years of experience in serving others through private practice, school counseling, backcountry guiding, strengths-based coaching, adventure education, experiential groups, and 12-step programs, I would love to partner with you to tangibly decrease your suffering and increase your wellbeing.
I am accepting new clients and I will respond to you within 24 hours - I recognize taking the first step to find a therapist can be difficult. You may not know exactly what you are looking for- just that you feel stuck and in need of support. I'm here to help you identify and overcome barriers that are getting in the way of the life you want-relationship to self and others, job, community, and family. You are FULLY accepted here. No matter what stage of life's journey you are in, - I'm here for you.
I am accepting new clients and I will respond to you within 24 hours - I recognize taking the first step to find a therapist can be difficult. You may not know exactly what you are looking for- just that you feel stuck and in need of support. I'm here to help you identify and overcome barriers that are getting in the way of the life you want-relationship to self and others, job, community, and family. You are FULLY accepted here. No matter what stage of life's journey you are in, - I'm here for you.
I am passionate about helping adolescents and adults navigate attachment wounds, childhood trauma, generational trauma, and every day life stressors. I also have experience in working with a variety of mental health issues.
Growing up as a Hispanic woman in a mixed family has given me the chance to listen and to learn from many different experiences. Through the stories people have shared with me, along with their challenges, perspectives, and hopes, I’ve come to better appreciate the many ways we each move through the world.
I am passionate about helping adolescents and adults navigate attachment wounds, childhood trauma, generational trauma, and every day life stressors. I also have experience in working with a variety of mental health issues.
Growing up as a Hispanic woman in a mixed family has given me the chance to listen and to learn from many different experiences. Through the stories people have shared with me, along with their challenges, perspectives, and hopes, I’ve come to better appreciate the many ways we each move through the world.
From personal experience and research, events that happen in our lives teach us lessons about the world that may feel true at the time and turn out to be false later. When we reject and neglect being open-minded, we find our actions may be based on mistaken beliefs, thinking errors, and unresolved issues. These issues can make it hard to manage life challenges in the moment. Working with clients from many walks of life with various needs, we work together to help clients find new ways to experience life authentically.
From personal experience and research, events that happen in our lives teach us lessons about the world that may feel true at the time and turn out to be false later. When we reject and neglect being open-minded, we find our actions may be based on mistaken beliefs, thinking errors, and unresolved issues. These issues can make it hard to manage life challenges in the moment. Working with clients from many walks of life with various needs, we work together to help clients find new ways to experience life authentically.
My passion and purpose are to support people in finding their path to a fulfilling life. I am a board certified Licensed Professional Counselor with 20 years of experience. I work with adults struggling with depression, anxiety, religious trauma and spiritual abuse, perinatal mood disorders, low self-esteem, self-doubt, trauma and abuse, parenting challenges and the everyday stressors of life. My approach incorporates aspects of wellness, self-care and mindfulness to support your ability to cope while also focusing on core issues. My work is depth oriented and is tailored to your individual needs.
My passion and purpose are to support people in finding their path to a fulfilling life. I am a board certified Licensed Professional Counselor with 20 years of experience. I work with adults struggling with depression, anxiety, religious trauma and spiritual abuse, perinatal mood disorders, low self-esteem, self-doubt, trauma and abuse, parenting challenges and the everyday stressors of life. My approach incorporates aspects of wellness, self-care and mindfulness to support your ability to cope while also focusing on core issues. My work is depth oriented and is tailored to your individual needs.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
See more therapy options for Palmer Lake
How does your Therapist compare?
Number of Therapists in Palmer Lake, CO
10+
Average cost per session
$130
Therapists in Palmer Lake, CO who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 67% | Self Esteem |
| 67% | Life Transitions |
Average years in practice
16 Years
Top 3 insurances accepted
| 90% | Aetna |
| 80% | UnitedHealthcare UHC | UBH |
| 80% | Anthem |
How Therapists in Palmer Lake, CO see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Palmer Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
