Therapists in Widefield, CO
Feeling overwhelmed, anxious, or just plain worn out? Life’s tough moments can leave scars that make it hard to feel like your true self again. But guess what? You don’t have to go through it alone. Trauma-informed counseling is here to help you rediscover peace, balance, and you.
Feeling overwhelmed, anxious, or just plain worn out? Life’s tough moments can leave scars that make it hard to feel like your true self again. But guess what? You don’t have to go through it alone. Trauma-informed counseling is here to help you rediscover peace, balance, and you.
Dr. Cobb provides hormone optimization, ketamine infusions, and medical weight loss treatments.
Dr. Cobb provides hormone optimization, ketamine infusions, and medical weight loss treatments.
Life is a journey, with many ups and downs. When taking the first step to finding out understanding or making a change, it can be difficult and scary. I practice through a holistic approach, as healing is done through whole self. I use several modalities; cognitive behavioral therapy, solution-focused, motivational interviewing, and person-centered therapy. Whether therapy is needed for children or adults, each session will be based on the needs of the client by creating a safe environment for growth and identification of what brings you to counseling.
Life is a journey, with many ups and downs. When taking the first step to finding out understanding or making a change, it can be difficult and scary. I practice through a holistic approach, as healing is done through whole self. I use several modalities; cognitive behavioral therapy, solution-focused, motivational interviewing, and person-centered therapy. Whether therapy is needed for children or adults, each session will be based on the needs of the client by creating a safe environment for growth and identification of what brings you to counseling.
Hi! I'm Stephanie and I have a passion for working with people who are experiencing depression, anxiety, trauma, addictions, challenges with life transitions, mood disorders, and personality disorders. I have experience working with adolescents, women, parents, men, veterans, and people in the later stages of their life. I am currently seeking my Licensed Addiction Counselor certification with years of working with addictions already under my belt.
Hi! I'm Stephanie and I have a passion for working with people who are experiencing depression, anxiety, trauma, addictions, challenges with life transitions, mood disorders, and personality disorders. I have experience working with adolescents, women, parents, men, veterans, and people in the later stages of their life. I am currently seeking my Licensed Addiction Counselor certification with years of working with addictions already under my belt.
I understand the challenges of navigating spaces and systems that don't fully honor or see our lived experiences and identities. I bring a deep commitment to respecting and celebrating the unique perspectives, cultural values,and stories you bring to therapy. My mission is to provide a sanctuary where you can be your full self without filtering, adapting, or assimilating. My therapeutic approach is holistic, client-centered, rooted in social justice, and grounded in principles of Black Psychology. Valuing connection and community, I use an integrative approach such as ACT, CBT, somatic and gestalt techniques,and existential inquiry.
I understand the challenges of navigating spaces and systems that don't fully honor or see our lived experiences and identities. I bring a deep commitment to respecting and celebrating the unique perspectives, cultural values,and stories you bring to therapy. My mission is to provide a sanctuary where you can be your full self without filtering, adapting, or assimilating. My therapeutic approach is holistic, client-centered, rooted in social justice, and grounded in principles of Black Psychology. Valuing connection and community, I use an integrative approach such as ACT, CBT, somatic and gestalt techniques,and existential inquiry.
Our lives are full of responsibilities and roles that are sometimes challenging and we want more or to handle it all better. If you experience difficulty with high expectations, low motivation, ideas of perfectionism, feeling anxious or low; let's work together because we do not succeed alone. By having multiple roles and relationships, there is a great deal that we carry on our shoulders. At times, that is necessary and even exciting, other times it is too much and leads to resentment and doubt. I work with individuals and groups to overcome and move forward so you can fulfill your potential and move forward!
Our lives are full of responsibilities and roles that are sometimes challenging and we want more or to handle it all better. If you experience difficulty with high expectations, low motivation, ideas of perfectionism, feeling anxious or low; let's work together because we do not succeed alone. By having multiple roles and relationships, there is a great deal that we carry on our shoulders. At times, that is necessary and even exciting, other times it is too much and leads to resentment and doubt. I work with individuals and groups to overcome and move forward so you can fulfill your potential and move forward!
Dr. Shelley Vonderharr
Licensed Professional Counselor, PhD, LAC
Serves Area
Not accepting new clients
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years of experience helping individuals navigate addiction, trauma, and mental health challenges. If you’re ready to take the first step toward a more fulfilling and joyful life, I’m here to walk alongside you, offering support and guidance every step of the way. I specialize in helping clients manage stress, anxiety, addiction, trauma, abuse, and depression, always with a compassionate, personalized approach.
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC/ACD) with 28 years of experience helping individuals navigate addiction, trauma, and mental health challenges. If you’re ready to take the first step toward a more fulfilling and joyful life, I’m here to walk alongside you, offering support and guidance every step of the way. I specialize in helping clients manage stress, anxiety, addiction, trauma, abuse, and depression, always with a compassionate, personalized approach.
Are you experiencing grief from a loss in your life? Do you sometimes wonder where to turn? I am committed to creating an environment that is safe and supportive allowing you to achieve your goals. Doing this type of work is important to me, because I believe, as Ralph Waldo Emerson said; "What lies behind us and what lies before us are tiny matters compared to what lies within us." We all have hurdles, my client's tell their story, then discover their truth, allowing clarity behind what really happened and how to move successfully through life and grief.
Are you experiencing grief from a loss in your life? Do you sometimes wonder where to turn? I am committed to creating an environment that is safe and supportive allowing you to achieve your goals. Doing this type of work is important to me, because I believe, as Ralph Waldo Emerson said; "What lies behind us and what lies before us are tiny matters compared to what lies within us." We all have hurdles, my client's tell their story, then discover their truth, allowing clarity behind what really happened and how to move successfully through life and grief.
Currently Accepting New Clients. Today’s world is ever changing, with new stressors appearing almost daily. Are you ready to explore what could be holding you back from feeling more connected, balanced, or at peace?
At Connections Counseling, we offer individual, couples, and group therapy for adults and adolescents. Through traditional talk therapy, we utilize tools from various modalities such as Cognitive Behavioral Therapy, Narrative therapy, psycho-education, and more. EMDR services are also available!
Currently Accepting New Clients. Today’s world is ever changing, with new stressors appearing almost daily. Are you ready to explore what could be holding you back from feeling more connected, balanced, or at peace?
At Connections Counseling, we offer individual, couples, and group therapy for adults and adolescents. Through traditional talk therapy, we utilize tools from various modalities such as Cognitive Behavioral Therapy, Narrative therapy, psycho-education, and more. EMDR services are also available!
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
Ready to get unstuck? When life has you feeling hopeless I am here to help you find what is causing your stagnation and support your growth. Do you want something different for yourself, but don’t know how to get it? Together we can identify your wants and desires and build solution focused goals to obtain them. I provide a space where you can feel safe and comfortable to explore your feelings and emotions around the things you’ve boxed away.
Ready to get unstuck? When life has you feeling hopeless I am here to help you find what is causing your stagnation and support your growth. Do you want something different for yourself, but don’t know how to get it? Together we can identify your wants and desires and build solution focused goals to obtain them. I provide a space where you can feel safe and comfortable to explore your feelings and emotions around the things you’ve boxed away.
I am a dedicated therapist who treasures faith, empathy, and the strength of families. With a deep-rooted belief in the power of faith as a guiding force, I integrate spiritual principles into my practice to provide holistic support to individuals and families navigating life's challenges. I specialize in substance abuse, trauma, grief and play therapy.
I am a dedicated therapist who treasures faith, empathy, and the strength of families. With a deep-rooted belief in the power of faith as a guiding force, I integrate spiritual principles into my practice to provide holistic support to individuals and families navigating life's challenges. I specialize in substance abuse, trauma, grief and play therapy.
Silver Seekers Counseling / Bruce Bonin, MSW, LCSW
Clinical Social Work/Therapist, LCSW, ACS, MSW, CCTP-II
2 Endorsed
Online Only
Do you feel lost, uncertain, or stressed by everyday life? Struggle with family, life, work, or all the above? Have you experienced something that continues to cause you pain and keeps you from achieving your goals? If any of these are true then I welcome you and know that you are not alone. I have helped many clients to create caring environments where they can work on meeting their needs in peace and at a pace that starts where -you- are. With a centralized location in Colorado Springs, you and I can face your challenges together with the confidence that comes with developing a productive, strong, and therapeutic relationship!
Do you feel lost, uncertain, or stressed by everyday life? Struggle with family, life, work, or all the above? Have you experienced something that continues to cause you pain and keeps you from achieving your goals? If any of these are true then I welcome you and know that you are not alone. I have helped many clients to create caring environments where they can work on meeting their needs in peace and at a pace that starts where -you- are. With a centralized location in Colorado Springs, you and I can face your challenges together with the confidence that comes with developing a productive, strong, and therapeutic relationship!
When stressed, those who've experienced trauma can have intensification of symptoms (sleep issues, isolation, crying, anxiety, sadness, hopelessness). This can be indicative of PTSD. Instead of "what's wrong with you?" let's ask "what happened to you?" Fortunately, there are evidenced-based treatments to help you heal from life's wounds. If you've been struggling, reach out to talk with me about your potential for healing. My work/training focuses on trauma work; I can create a unique treatment plan tailored for your walk towards wellness. A healthy life awaits you. Recover. Regain. Relive.
When stressed, those who've experienced trauma can have intensification of symptoms (sleep issues, isolation, crying, anxiety, sadness, hopelessness). This can be indicative of PTSD. Instead of "what's wrong with you?" let's ask "what happened to you?" Fortunately, there are evidenced-based treatments to help you heal from life's wounds. If you've been struggling, reach out to talk with me about your potential for healing. My work/training focuses on trauma work; I can create a unique treatment plan tailored for your walk towards wellness. A healthy life awaits you. Recover. Regain. Relive.
More Therapists Nearby
My goal as a counselor is to meet you where you are and explore the relationship between your thoughts, feelings and behaviors to identify the way that these factors may be negatively impacting your life. We will work to relearn maladaptive coping mechanisms, explore mindfulness techniques relaxation/connection, understand neuroplasticity and reprocess the way in which memories and/or trauma are stored in your brain and body. My hope is that we will collaborate on a journey resulting in a positive change in the perceptions you have about yourself, others and the environment around you.
My goal as a counselor is to meet you where you are and explore the relationship between your thoughts, feelings and behaviors to identify the way that these factors may be negatively impacting your life. We will work to relearn maladaptive coping mechanisms, explore mindfulness techniques relaxation/connection, understand neuroplasticity and reprocess the way in which memories and/or trauma are stored in your brain and body. My hope is that we will collaborate on a journey resulting in a positive change in the perceptions you have about yourself, others and the environment around you.
Healing occurs when we feel seen, safe, heard, and supported. I help my clients reconnect with the most authentic version of yourself, free from the burdens of self doubt, old wounds, or survival patterns that no longer serves you.
With a deep reverence for counseling, I use an integrative and client-centered approach consisting of evidence-based therapeutic modalities to assess the core of your struggles. Healing isn't solely about just talking through your pain, it's also about creating space for your mind, body, and spirit to process, release, and rebuild again. Additionally, this is why I specialize in brain-spotting.
Healing occurs when we feel seen, safe, heard, and supported. I help my clients reconnect with the most authentic version of yourself, free from the burdens of self doubt, old wounds, or survival patterns that no longer serves you.
With a deep reverence for counseling, I use an integrative and client-centered approach consisting of evidence-based therapeutic modalities to assess the core of your struggles. Healing isn't solely about just talking through your pain, it's also about creating space for your mind, body, and spirit to process, release, and rebuild again. Additionally, this is why I specialize in brain-spotting.
Life can present with difficult, overwhelming, stressful, and traumatic circumstances we are unable to change or resolve individually. Sometimes we are able to quickly process and manage these circumstances and other times we become debilitated and stuck unable to continue functioning in healthy or effective ways. I am here to help you access your existing skills and develop new ones to overcome difficult times. I enjoy working with all age groups. I value relationships and strive to promote healthy, resilient, and adaptive living, while working toward personal growth and healing.
Life can present with difficult, overwhelming, stressful, and traumatic circumstances we are unable to change or resolve individually. Sometimes we are able to quickly process and manage these circumstances and other times we become debilitated and stuck unable to continue functioning in healthy or effective ways. I am here to help you access your existing skills and develop new ones to overcome difficult times. I enjoy working with all age groups. I value relationships and strive to promote healthy, resilient, and adaptive living, while working toward personal growth and healing.
I am passionate about working with youth, children, families, Veterans, and disenfranchised populations, whom often are unable to access mental health services, to increase their functioning and healthy maintenance of their relationships. I have skills working with abuse/neglect, substance use, trauma, domestic violence, and mental illness. I grew up in Chicago, and I am committed to providing a service to my community, to better the lives of the individuals struggling.
I am passionate about working with youth, children, families, Veterans, and disenfranchised populations, whom often are unable to access mental health services, to increase their functioning and healthy maintenance of their relationships. I have skills working with abuse/neglect, substance use, trauma, domestic violence, and mental illness. I grew up in Chicago, and I am committed to providing a service to my community, to better the lives of the individuals struggling.
I work with individuals and couples who are ready for meaningful change. I specialize in couples therapy, ADHD, and trauma, and I use evidence-based approaches including EMDR to help clients move through what’s keeping them stuck. My style is direct, collaborative, and focused on clear goal-setting, so therapy feels purposeful rather than open-ended. Together, we work toward practical, lasting changes that support healthier relationships and a more grounded sense of self.
I work with individuals and couples who are ready for meaningful change. I specialize in couples therapy, ADHD, and trauma, and I use evidence-based approaches including EMDR to help clients move through what’s keeping them stuck. My style is direct, collaborative, and focused on clear goal-setting, so therapy feels purposeful rather than open-ended. Together, we work toward practical, lasting changes that support healthier relationships and a more grounded sense of self.
Phoenix Flight Counseling and Consulting
Clinical Social Work/Therapist, MSW, LSW, LCSW
Colorado Springs, CO 80919
My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.
My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.
See more therapy options for Widefield
How does your Therapist compare?
Number of Therapists in Widefield, CO
10+
Average cost per session
$125
Therapists in Widefield, CO who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 86% | Trauma and PTSD |
| 79% | Veteran |
| 71% | Coping Skills |
| 64% | Relationship Issues |
| 57% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 75% | Aetna |
| 67% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Widefield, CO see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Widefield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

