Therapists in Colorado Springs, CO
Sometimes we may compare life to hiking a mountain with a 100lb pack, in the rain, with mud up to our shins. We are weighed down, can't see far in front of us, and footing is slippery. Other times, we may find ourselves constantly on the go and when we lay down at night our minds buzz with the events of the day, our to-do list for tomorrow, and the worries of life. Whether you struggle with burnout, "stupid people", depression, anxiety, or life, in general, you are not alone. Every client is different regardless of similar experiences and symptomology, and therefore, my approach to counseling will be tailored to the individual.
Sometimes we may compare life to hiking a mountain with a 100lb pack, in the rain, with mud up to our shins. We are weighed down, can't see far in front of us, and footing is slippery. Other times, we may find ourselves constantly on the go and when we lay down at night our minds buzz with the events of the day, our to-do list for tomorrow, and the worries of life. Whether you struggle with burnout, "stupid people", depression, anxiety, or life, in general, you are not alone. Every client is different regardless of similar experiences and symptomology, and therefore, my approach to counseling will be tailored to the individual.
Are you going through a divorce, life changes, or feeling lonely and disconnected? Maybe you're wanting to build confidence in how you communicate and set boundaries with yourself and others or learn more about anxiety and depression and how these all can intertwine. Whether you are navigating a painful transition, untangling deep-rooted trauma, or simply feeling lost in your own story, my goal is to provide a warm and non-judgmental space where we can explore those places together. I believe healing begins with feeling truly heard. I encourage you to take an active role in your growth while feeling supported every step of the way.
Are you going through a divorce, life changes, or feeling lonely and disconnected? Maybe you're wanting to build confidence in how you communicate and set boundaries with yourself and others or learn more about anxiety and depression and how these all can intertwine. Whether you are navigating a painful transition, untangling deep-rooted trauma, or simply feeling lost in your own story, my goal is to provide a warm and non-judgmental space where we can explore those places together. I believe healing begins with feeling truly heard. I encourage you to take an active role in your growth while feeling supported every step of the way.
Adriana Romero
Licensed Professional Counselor Candidate, LPCC
1 Endorsed
Colorado Springs, CO 80909
I enjoy working with a large spectrum of clients from the littlest littles to young adults and beyond. When we boil it down, we are all just humans trying to navigate this crazy thing called life- and sometimes we all need a little extra support!
I enjoy working with a large spectrum of clients from the littlest littles to young adults and beyond. When we boil it down, we are all just humans trying to navigate this crazy thing called life- and sometimes we all need a little extra support!
Life transitions can be difficult to manage and may bring up emotions, identity exploration, and new challenges. The main focus in my therapy sessions is to help my clients process, feel seen, and be heard. A therapy session with me is grounded in empathy, warmth, and understanding. I help people move from helplessness to action by building their confidence and resilience.
Life transitions can be difficult to manage and may bring up emotions, identity exploration, and new challenges. The main focus in my therapy sessions is to help my clients process, feel seen, and be heard. A therapy session with me is grounded in empathy, warmth, and understanding. I help people move from helplessness to action by building their confidence and resilience.
Congratulations on taking the first step toward improving your life! My specialty is helping individuals, couples, and families to improve their relationships and live healthy lives. I believe that the client or client's are the most important piece in the therapeutic process. I have worked with individuals, couples and families to bring back the harmony in everyones life. I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully.
Congratulations on taking the first step toward improving your life! My specialty is helping individuals, couples, and families to improve their relationships and live healthy lives. I believe that the client or client's are the most important piece in the therapeutic process. I have worked with individuals, couples and families to bring back the harmony in everyones life. I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully.
I work with teens and adults who are ready to stop just surviving and start reconnecting with themselves. Whether you're navigating anxiety, trauma, identity, relationships, or life's many transitions, therapy offers space to slow down, understand what's been weighing on you, and move forward with greater self-compassion, clarity, and confidence.
I work with teens and adults who are ready to stop just surviving and start reconnecting with themselves. Whether you're navigating anxiety, trauma, identity, relationships, or life's many transitions, therapy offers space to slow down, understand what's been weighing on you, and move forward with greater self-compassion, clarity, and confidence.
I specialize in working with neurodivergent humans - especially those who have masked or felt totally overwhelmed by "simply" existing. Whether you're experiencing moments of high anxiety, overstimulation, shutdowns, trouble with friends, or masking so hard that you kind of forgot who you are - we might be a good fit.
I specialize in working with neurodivergent humans - especially those who have masked or felt totally overwhelmed by "simply" existing. Whether you're experiencing moments of high anxiety, overstimulation, shutdowns, trouble with friends, or masking so hard that you kind of forgot who you are - we might be a good fit.
You can overcome the effects of overwhelm, stress, burnout, and anxiety in your life. My clients often experience more ease, focus, joy, and confidence in their daily lives as we work towards their unique goals. In my practice I value wellness for the mind and body. A comfortable and safe environment is my priority as we work towards meaningful personal and relational changes together. All sessions are provided via a video conference platform. Connecting and communicating will be simple, comfortable, and convenient. I work with clients in OK, UT, CO, FL, SC, ID, WI, and NY.
You can overcome the effects of overwhelm, stress, burnout, and anxiety in your life. My clients often experience more ease, focus, joy, and confidence in their daily lives as we work towards their unique goals. In my practice I value wellness for the mind and body. A comfortable and safe environment is my priority as we work towards meaningful personal and relational changes together. All sessions are provided via a video conference platform. Connecting and communicating will be simple, comfortable, and convenient. I work with clients in OK, UT, CO, FL, SC, ID, WI, and NY.
Hi! I'm Elise. I utilize an integrative approach to counseling, incorporating an experiential mind/body/spirit approach, somatic modalities, mindfulness, & parts work into our sessions to help you reach your goals and deepen your connection to yourself. All of our work takes place within a neurobiological and attachment theory lens. I specialize in working with PTSD, C-PTSD, anxiety and depression. Healing looks unique for each of us and I will meet you where you are on your journey. The medicine is in the moment & when we feel safe in relationship, and we are curious, present, and compassionate, healing can happen.
Hi! I'm Elise. I utilize an integrative approach to counseling, incorporating an experiential mind/body/spirit approach, somatic modalities, mindfulness, & parts work into our sessions to help you reach your goals and deepen your connection to yourself. All of our work takes place within a neurobiological and attachment theory lens. I specialize in working with PTSD, C-PTSD, anxiety and depression. Healing looks unique for each of us and I will meet you where you are on your journey. The medicine is in the moment & when we feel safe in relationship, and we are curious, present, and compassionate, healing can happen.
In today’s world there is a great deal of pressure to be perfect. Because of this, it is sometimes easy to feel as if we are failing miserably while everyone else has life pulled together. We spend so much time taking care of everyone around us that we forget to take care of ourselves. With a deep and heartfelt compassion for those I serve, my aim is to help create an environment in which healing and insight can take place. Oftentimes the hardest first step is to reach out for help. Whether you are looking for extra support during a challenging time or wanting a change, I’d love to support you along the way.
In today’s world there is a great deal of pressure to be perfect. Because of this, it is sometimes easy to feel as if we are failing miserably while everyone else has life pulled together. We spend so much time taking care of everyone around us that we forget to take care of ourselves. With a deep and heartfelt compassion for those I serve, my aim is to help create an environment in which healing and insight can take place. Oftentimes the hardest first step is to reach out for help. Whether you are looking for extra support during a challenging time or wanting a change, I’d love to support you along the way.
My ideal client is a high-functioning adult who appears capable and organized on the outside but feels anxious, burned out, or internally exhausted. They may struggle with trauma, people-pleasing, perfectionism, or recurring relationship and life patterns. They want to understand why they react the way they do, gain practical coping strategies, and feel steadier and more in control. Their goal isn’t just insight—it’s meaningful, day-to-day change that makes life manageable, grounded, and sustainable.
My ideal client is a high-functioning adult who appears capable and organized on the outside but feels anxious, burned out, or internally exhausted. They may struggle with trauma, people-pleasing, perfectionism, or recurring relationship and life patterns. They want to understand why they react the way they do, gain practical coping strategies, and feel steadier and more in control. Their goal isn’t just insight—it’s meaningful, day-to-day change that makes life manageable, grounded, and sustainable.
We all need a safe-space to express ourselves, to be seen, to be heard, and to be validated without any judgement. I am passionate about helping people and making them feel emotionally safe. People come to therapy for different reasons but I believe that people have a basic need of being listened to and not judged for how they feel or think. I am passionate about providing my clients the freedom to be themselves and guide them to discover who they aspire to be. I equip my clients with necessary skills and empower them to choose and explore what works well for their personal life and personality to achieve distinctive goals.
We all need a safe-space to express ourselves, to be seen, to be heard, and to be validated without any judgement. I am passionate about helping people and making them feel emotionally safe. People come to therapy for different reasons but I believe that people have a basic need of being listened to and not judged for how they feel or think. I am passionate about providing my clients the freedom to be themselves and guide them to discover who they aspire to be. I equip my clients with necessary skills and empower them to choose and explore what works well for their personal life and personality to achieve distinctive goals.
Flourish Mental Health
Licensed Professional Counselor Candidate, MA, LPCC, NCC
1 Endorsed
Colorado Springs, CO 80920
Many of my clients have spent years feeling misunderstood or wondering why traditional therapy has not fully helped. They may be navigating complex trauma, dissociation, anxiety, attachment wounds, or relationship patterns that leave them feeling disconnected from themselves or from the people they love. I specialize in working with adults and couples affected by complex PTSD, dissociative disorders including DID and OSDD, and relational trauma.
Many of my clients have spent years feeling misunderstood or wondering why traditional therapy has not fully helped. They may be navigating complex trauma, dissociation, anxiety, attachment wounds, or relationship patterns that leave them feeling disconnected from themselves or from the people they love. I specialize in working with adults and couples affected by complex PTSD, dissociative disorders including DID and OSDD, and relational trauma.
Whether you’re struggling with depression, anxiety, self-harm, grief, addiction, or just feeling plain lost, I personally understand how overwhelming and painful it can feel. I have experience working with teens ages 15+, adults, families and couples and have evening availability for those who need after work or after school times. Often times we seek immediate relief from painful emotions and situations, which is where I teach clients the coping skills needed. Otherwise, I will simply hold space for you to show up authentically and feel safe bearing your emotions to another human, which is where the real magic happens.
Whether you’re struggling with depression, anxiety, self-harm, grief, addiction, or just feeling plain lost, I personally understand how overwhelming and painful it can feel. I have experience working with teens ages 15+, adults, families and couples and have evening availability for those who need after work or after school times. Often times we seek immediate relief from painful emotions and situations, which is where I teach clients the coping skills needed. Otherwise, I will simply hold space for you to show up authentically and feel safe bearing your emotions to another human, which is where the real magic happens.
I am a licensed marriage and family therapist (LMFT) with 16 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in anxiety, depression, anger, parenting, relationships, and major life transitions. I also enjoy helping clients navigate emotional development and supporting those who identify as gifted. My goal is to offer a collaborative space where clients can strengthen resilience, restore balance, and build healthier connections.
I am a licensed marriage and family therapist (LMFT) with 16 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in anxiety, depression, anger, parenting, relationships, and major life transitions. I also enjoy helping clients navigate emotional development and supporting those who identify as gifted. My goal is to offer a collaborative space where clients can strengthen resilience, restore balance, and build healthier connections.
Caitlyn Sears
Licensed Professional Counselor Candidate , MA, LPCC
1 Endorsed
Colorado Springs, CO 80921
With a lifetime of experience in the sports world and coaching, I’ve seen the natural crossover between coaching and counseling. Many athletes struggling with performance anxiety also experience anxiety in other areas of their lives. My goal is to help individuals develop coping and communication skills that not only improve their performance but also enhance their overall well-being.
I chose Aspire Counseling because I strongly believe in their vision to support the community. I am fully invested in helping clients live their best lives.
With a lifetime of experience in the sports world and coaching, I’ve seen the natural crossover between coaching and counseling. Many athletes struggling with performance anxiety also experience anxiety in other areas of their lives. My goal is to help individuals develop coping and communication skills that not only improve their performance but also enhance their overall well-being.
I chose Aspire Counseling because I strongly believe in their vision to support the community. I am fully invested in helping clients live their best lives.
I am a Licensed Independent Social Worker with supervision designation and have been practicing for 10 years. I’m most passionate about helping my clients find and strengthen their voice, deconstruct internalized patriarchal beliefs and shedding the burdens left from generations of family trauma along the way.
I am a Licensed Independent Social Worker with supervision designation and have been practicing for 10 years. I’m most passionate about helping my clients find and strengthen their voice, deconstruct internalized patriarchal beliefs and shedding the burdens left from generations of family trauma along the way.
Back to school! This season can be such an intimidating time for students (and parents). The anxiety, the social dynamics, the exhaustion can all feel like too much.
I'm Ellie, a private practice therapist located in downtown Colorado Springs passionate about supporting and guiding the wellbeing of pre-teens, teens and young adults. I love to work with young people moving through relationship hurt and attachment struggles, unprocessed trauma that may be causing anxiety or depression symptoms, life changes or adjustments, and more. It is truly such a privilege to walk alongside those facing life's many many challenges.
Back to school! This season can be such an intimidating time for students (and parents). The anxiety, the social dynamics, the exhaustion can all feel like too much.
I'm Ellie, a private practice therapist located in downtown Colorado Springs passionate about supporting and guiding the wellbeing of pre-teens, teens and young adults. I love to work with young people moving through relationship hurt and attachment struggles, unprocessed trauma that may be causing anxiety or depression symptoms, life changes or adjustments, and more. It is truly such a privilege to walk alongside those facing life's many many challenges.
You may be feeling overwhelmed, stretched thin, or unsure how to keep up with the demands of school, work, relationships, or family life. Maybe anxiety, self-doubt, stress, or disconnection have made it harder to feel like yourself. You want more peace, confidence, understanding, and connection — and you don’t want to have to figure it all out alone.
You may be feeling overwhelmed, stretched thin, or unsure how to keep up with the demands of school, work, relationships, or family life. Maybe anxiety, self-doubt, stress, or disconnection have made it harder to feel like yourself. You want more peace, confidence, understanding, and connection — and you don’t want to have to figure it all out alone.
Let's start with the future. You'll not get there if you don't know where you're going. Creating an image of how you'd like things to be instead of how they are will provide a positive focus for therapy. My job as a therapist is to help in creating that image, guide you in moving forward, and assist you in resolving past and current issues that get in the way.
Let's start with the future. You'll not get there if you don't know where you're going. Creating an image of how you'd like things to be instead of how they are will provide a positive focus for therapy. My job as a therapist is to help in creating that image, guide you in moving forward, and assist you in resolving past and current issues that get in the way.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Cascade
- Elbert
- Falcon
- Fort Carson
- Fountain
- Green Mountain Falls
- Manitou Springs
- Monument
- Peterson AFB
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$131
Therapists in Colorado Springs, CO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Aetna |
| 81% | Cigna and Evernorth |
| 75% | BlueCross and BlueShield |
How Therapists in Colorado Springs, CO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |