Therapists in Falcon, CO

Has family conflict become unmanageable? Do you feel like life is out of control or believe your situation is hopeless to change? Is it hard to imagine things will ever get better? The decision to enter into therapy may not be an easy one; however it can be the first step to your new life. Together we can work through whatever is holding you back from being the person you want to be. In a safe and confidential environment together we can discuss what kind of therapy will meet your needs, your personal goals for success and the action steps needed to reach those aspirations.

I invite you to take the next step in your unique journey toward wholeness and healing. I believe that coming in for therapy is a sign of hope and empowerment. My general approach is to begin by working with you to create a safe space in which we discover how best to meet your goals at a pace that works for you. I am interested in uncovering the patterns in your life, helping you develop a deeper awareness of who you are, and working with you to become more effective and create a meaningful life that brings you happiness.

Life transitions and unresolved trauma can make us feel like we have become trapped in our own bodies and unable to escape constant worry, anxiety and guilt. Feeling stuck and unable to explore personal worries can affect our abilities to have healthy social interaction, parenting, and family relationships. Thankfully, there is hope and healing beyond trauma. If you are struggling with trauma, anxiety, depression, addiction, difficulties within relationships, or foster care or adoptive related issues, I can provide a safe, unbiased, and nonjudgmental environment where you can explore your concerns and move towards healing.

I have openings for Clinical Supervision! For those here looking for a responsive and versatile clinical supervisor or peer consultant to help you reach your professional development and licensure goals, I'm here for you! I also offer convenient online therapy support for teens, young adults, and individual adults.

I work with families who feel stuck. Maybe you simply cannot seem to change the pattern of conflict in your marriage, or your teen’s behavior or emotional experience is more than you can handle. Maybe your son or daughter is depressed or addicted, or you have experienced a loss, an accident, or are finally ready to address the experience of abuse in your life that has held you back or kept you disconnected from yourself and others. Please come in and meet me in person so we can get you unstuck and reconnected!

Are you ready for things to change? Is your marriage needing a refresher or maybe an overhaul? Do you desire to grow to be a better version of yourself? Digging deeper into the heart allows people to discover the unique abilities and strengths that they bring to their lives. Healing wounds from life experiences is crucial, and discovering the truth about yourself is essential. Whatever you are currently struggling through, I would love to walk with you for a season in your journey.

Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.

Do you find yourself "putting on a smile" so others won't know how you are really feeling? Do you feel drained and just getting through the day takes great effort? Do certain places or people give you anxiety? Do you find yourself crying for no reason or are more irritable than normal? Do you find yourself not being able to fall asleep because of worries? These are some of the symptoms that can be experienced when suffering from trauma, anxiety, and/or depression.

I am a licensed Marriage and Family Therapist and Clinical Hypnotherapist with over 20 years experience helping people recover from difficulties such as relationship issues, anxiety, parenting concerns, family conflict, depression, and grief and loss. I use effective, non-judgmental therapeutic techniques to bring about positive change and develop practical tools for my clients to strengthen their coping skills and relationships, including CBT, Clinical hypnotherapy, ACT and Solution Focused Brief Therapy. I work with individuals, couples, families, and teens, using a strength based approach to help clients.

Are you hoping to improve your relationship? Are you worried you may be "too much" for your partner? Maybe you want to be a better partner but don't know how to? I am trained in PACT Therapy (Psychobiological Approach to Couple's Therapy), and Gottman Therapy, two specialized approaches to couples therapy. I have found that integrating these two styles of therapy quickly gives couples insight to the causes of their conflict or disconnection, and tangible ways to fix it. This allows each partner to understand themselves and their partner, improving connectedness and relationship satisfaction and decreasing conflict intensity.

Welcome! Over the past 14 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to build a safe, supportive, and trusting relationship with the people that I work with. I strive to find a balance between working hard to succeed at your goals and creating a calm, creative, and sometimes humorous therapeutic environment.

My approach to life is non-judgmental and open-minded. I enjoy assisting clients to achieve higher goals, be more comfortable with themselves, and connect more in their relationships. Self-acceptance will be more consistent, your past traumas can become stories to tell, you may feel deeper appreciation for relationships, as well as a stronger connection with your family. I work with you gently & efficiently towards your goals & solutions. Unifying conflicting parts of yourself and finding balance in your life creates emotional, mental, and spiritual health. Understanding your emotions allows you to progress in your growth.

Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many times there is also guilt associated with any one of these occurrences. With the correct treatment, you don't have to feel this way any longer.

Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.

Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible.

Pro - Counseling & Equine Learning Center is in the Heart of Peyton off Hwy 24. The practice offers professional therapy sessions for Dual Diagnosis, Mental Health/Substance Abuse as holistic treatment with the option to include Equine Assisted Therapy models in addition to talk therapy. The main focus is finding the best treatment options for my clients based on evidence-based models and integrated counseling depending on clients’ needs and personalities. I have been working with the most challenging clients in addiction and mental health for the last nine years within the criminal justice system, veterans, and juveniles.

Do you ever feel helpless? Guilty? Ashamed? Ever feel like a doormat? Are you exhausted from constantly feeling like you are in survival mode? Are you struggling to remember your worth? If you find yourself worrying about embarrassing yourself in front of others and experiencing a generalized fear of being negatively judged, please know that help is available. My hope is to help you discover that it is possible to conquer your fear, get your voice back, and walk forward in freedom! My primary specialties are working with complex trauma, social anxiety, and concerns related to spirituality.

Navigating this life and our intimate/family relationships is not always easy. In fact, there are times when we all need someone to share the burden of understanding and working through relational conflict, difficult emotions, and past trauma in a productive and fruitful way. I work with individuals, couples, and families, with the understanding that each person is an expert of their own life and that I am a partner on this journey. I am dedicated to helping my clients realize their full potential in every area of their life and relationships in any way that I can.

I enjoy working with children (ages 3 and up) and adolescents struggling with a variety of mental health challenges including anxiety, depression, self-harming thoughts and behaviors, behavior problems, attachment problems, sleep and toileting concerns, and grief. My goal is to provide the families that I work with the support and skills they need to help their child overcome mental health challenges.