Therapists in Austin, TX

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Photo of Stephanie Banuelos, Psychologist in Austin, TX
Stephanie Banuelos
Psychologist, PhD
Verified Verified
Austin, TX 78746
Not accepting new clients
My work with all ages involves fostering a safe holding environment that consists of empathy, compassion, and acceptance, where the client is encouraged to bring their genuine selves into the room. I am interested in exploring the impact of early childhood experiences on an individual’s sense of self. While the therapeutic journey can feel overwhelming, I will work towards helping you understand yourself in a deeper way. My process consists of creating a safe space for you to feel your emotions, bring awareness to your reactions, and then facilitate an understanding of how your experiences have influenced you as a person.
My work with all ages involves fostering a safe holding environment that consists of empathy, compassion, and acceptance, where the client is encouraged to bring their genuine selves into the room. I am interested in exploring the impact of early childhood experiences on an individual’s sense of self. While the therapeutic journey can feel overwhelming, I will work towards helping you understand yourself in a deeper way. My process consists of creating a safe space for you to feel your emotions, bring awareness to your reactions, and then facilitate an understanding of how your experiences have influenced you as a person.
(512) 991-0508 View (512) 991-0508
Photo of Sarah Akunebu, Marriage & Family Therapist in Austin, TX
Sarah Akunebu
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Austin, TX 78759
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
Hi there, I'm elated to see you move towards sound mental health and well-being. I hope to be a part of that journey, no matter how small. Therapy is a gift - both challenging and rewarding in all its fullness. In the foundation of our therapy together, I help you in becoming present, self-aware, and a better communicator. We will look at your needs, stressors, important areas of life, and treatment goals in order to better open up the truth of who you are. In essence, my therapy work will ask of you: who are you right now, and how are you relating to what you are keeping in your life?
(512) 645-1824 View (512) 645-1824
Photo of Bethny Gabriella Brown, Licensed Professional Counselor in Austin, TX
Bethny Gabriella Brown
Licensed Professional Counselor, LPC, MA, MSEd
Verified Verified
Austin, TX 78748  (Online Only)
If you're someone with a unique identity who is navigating anxiety and life transitions, and wanting to work with a therapist who understands your story - I'm here to help! Through our work together, I can help you redefine who you are - not just who other people want you to be. You might be a good fit to work with me: if you are exploring your identity as a 2SLGBTQ+ person. If you are a third culture kid or part of an immigrant family. If you're a perfectionist or people-pleaser. If you're reclaiming your sense of self. This is the place for you!
If you're someone with a unique identity who is navigating anxiety and life transitions, and wanting to work with a therapist who understands your story - I'm here to help! Through our work together, I can help you redefine who you are - not just who other people want you to be. You might be a good fit to work with me: if you are exploring your identity as a 2SLGBTQ+ person. If you are a third culture kid or part of an immigrant family. If you're a perfectionist or people-pleaser. If you're reclaiming your sense of self. This is the place for you!
(512) 361-5805 View (512) 361-5805
Photo of Mark Blockus, Licensed Professional Counselor in Austin, TX
Mark Blockus
Licensed Professional Counselor, MEd, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Austin, TX 78759
Psychotherapy and counseling can occur on an individual basis, with couples and , and in group settings. My practice includes serving people from a broad cultural, psychosocial, and sexual identity and orientation spectrum and includes helping people: who have experienced significant trauma, including complex and relational trauma; people challenged with dissociative characteristics including Dissociative Identity Disorder; couples wanting help with relational issues such as infidelity, intimacy, and communication; and people struggling with intense emotions including depression, anxiety, and related to personality disorders.
Psychotherapy and counseling can occur on an individual basis, with couples and , and in group settings. My practice includes serving people from a broad cultural, psychosocial, and sexual identity and orientation spectrum and includes helping people: who have experienced significant trauma, including complex and relational trauma; people challenged with dissociative characteristics including Dissociative Identity Disorder; couples wanting help with relational issues such as infidelity, intimacy, and communication; and people struggling with intense emotions including depression, anxiety, and related to personality disorders.
(512) 975-2893 View (512) 975-2893
Photo of Pamela B Schott, Clinical Social Work/Therapist in Austin, TX
Pamela B Schott
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704  (Online Only)
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
(361) 444-0867 View (361) 444-0867
Photo of Hilary Barton, LCSW, Clinical Social Work/Therapist in Austin, TX
Hilary Barton, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
Offering specialization in: * Treatment of Trauma, Abuse, PTSD * Anxiety, Depression, Mood Disorders * Development of Self-Confidence and Self-Compassion * Effectiveness in Relationships and Communication Skills * Successful Navigation of Life Transitions
Offering specialization in: * Treatment of Trauma, Abuse, PTSD * Anxiety, Depression, Mood Disorders * Development of Self-Confidence and Self-Compassion * Effectiveness in Relationships and Communication Skills * Successful Navigation of Life Transitions
(512) 400-3114 View (512) 400-3114
Photo of Tanya Ault-Hayslip, Licensed Professional Counselor in Austin, TX
Tanya Ault-Hayslip
Licensed Professional Counselor, LPC-S, MA
Verified Verified
Austin, TX 78705
Hey, I’m Tanya (she/her/hers). I graduated from Texas A&M in 2004 with a BS in Psychology. After graduation, I moved to Fort Worth where I attended Southwestern Baptist Theological Seminary and received a MA in Family and Marriage Counseling and a MA in Christian Education. Following graduation in 2007 I have been doing therapy and case management. I am a Licensed Professional Counselor- Supervisor (LPC-S) and a Trust-Based Relational Intervention (TBRI)-practitioner. I have a passion for helping individuals and walking alongside them so they can become the person they have always wanted to be.
Hey, I’m Tanya (she/her/hers). I graduated from Texas A&M in 2004 with a BS in Psychology. After graduation, I moved to Fort Worth where I attended Southwestern Baptist Theological Seminary and received a MA in Family and Marriage Counseling and a MA in Christian Education. Following graduation in 2007 I have been doing therapy and case management. I am a Licensed Professional Counselor- Supervisor (LPC-S) and a Trust-Based Relational Intervention (TBRI)-practitioner. I have a passion for helping individuals and walking alongside them so they can become the person they have always wanted to be.
(512) 388-4660 View (512) 388-4660
Photo of Shannon Alexander, Licensed Professional Counselor in Austin, TX
Shannon Alexander
Licensed Professional Counselor, MBA, MEd, BCC, LPC
Verified Verified
Austin, TX 78735
Not accepting new clients
Not currently accepting new clients. Have you ever noticed that your ability to feel joy is conditional? If you had the right relationship, you’d be happy. If you could change careers, you’d be happy. If you could spend a week in Hawaii, you’d be happy. Any of those sound familiar? Have you also noticed that this approach DOESN’T WORK? Really think about that for a minute. You’ve spent your entire life trying to get things on the outside to be a certain way so that you can finally, once and for all, feel better inside. So, if it works so well, why are you still not happy? Why are you still stuck playing that game?
Not currently accepting new clients. Have you ever noticed that your ability to feel joy is conditional? If you had the right relationship, you’d be happy. If you could change careers, you’d be happy. If you could spend a week in Hawaii, you’d be happy. Any of those sound familiar? Have you also noticed that this approach DOESN’T WORK? Really think about that for a minute. You’ve spent your entire life trying to get things on the outside to be a certain way so that you can finally, once and for all, feel better inside. So, if it works so well, why are you still not happy? Why are you still stuck playing that game?
(512) 580-7737 View (512) 580-7737
Photo of Jonathan F Anderson, Licensed Professional Counselor in Austin, TX
Jonathan F Anderson
Licensed Professional Counselor, MA, LPC-S, LCMHC
Verified Verified
5 Endorsed
Austin, TX 78746
People who are ready to dig in and make changes that improve their lives are successful in my practice. Because our sessions are two-way conversations, we find the insights and solutions that fit your unique personality and circumstances. I am not a cookie-cutter therapist; I provide clear, concise feedback to help you efficiently meet your therapeutic goals. My conversational style is relaxed and interactive. Blending humor, science, and intuition, I help people feel at ease whether it is in my office or virtual.
People who are ready to dig in and make changes that improve their lives are successful in my practice. Because our sessions are two-way conversations, we find the insights and solutions that fit your unique personality and circumstances. I am not a cookie-cutter therapist; I provide clear, concise feedback to help you efficiently meet your therapeutic goals. My conversational style is relaxed and interactive. Blending humor, science, and intuition, I help people feel at ease whether it is in my office or virtual.
(512) 771-7621 View (512) 771-7621
Photo of Dr. Evelyn Jagpat, Psychologist in Austin, TX
Dr. Evelyn Jagpat
Psychologist, PsyD, CCTP, CDMHRS, PSYPACT
Verified Verified
Austin, TX 78705  (Online Only)
I'm a Psychologist and Author with over 25 years of experience. I believe that healing from deep wounds is possible & negative emotions, life experiences, thoughts & behavior patterns don't have to define or limit you. I'm committed to providing compassionate & supportive care in an accepting & safe space. Specialties: Trauma, Sexual Abuse, Couples therapy, Grief/loss & integrating Christian faith into everyday life/problems. I help you to Thrive. I was the featured Psychologist in "Our Journey Alive Documentary" about the healing journey of abuse survivors. Get ready to Hope-Love-Live
I'm a Psychologist and Author with over 25 years of experience. I believe that healing from deep wounds is possible & negative emotions, life experiences, thoughts & behavior patterns don't have to define or limit you. I'm committed to providing compassionate & supportive care in an accepting & safe space. Specialties: Trauma, Sexual Abuse, Couples therapy, Grief/loss & integrating Christian faith into everyday life/problems. I help you to Thrive. I was the featured Psychologist in "Our Journey Alive Documentary" about the healing journey of abuse survivors. Get ready to Hope-Love-Live
(512) 549-2704 View (512) 549-2704
Photo of Ariana Nicole De Andrado-Byars, Licensed Professional Counselor in Austin, TX
Ariana Nicole De Andrado-Byars
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hi there, thank you for taking the time to be curious about my work! I possess an innate desire to understand each individual and couple’s unique perspectives and circumstances. This allows me to create a safe non-judgemental space for clients in the therapy room so you can explore all aspects of your past and present experiences. As a counselor, I am here to be a collaborative, curious and interactive part of your self discovery by using your feedback along with my knowledge and skills to aid you in a deeper understanding of yourself and/or your relationship.
Hi there, thank you for taking the time to be curious about my work! I possess an innate desire to understand each individual and couple’s unique perspectives and circumstances. This allows me to create a safe non-judgemental space for clients in the therapy room so you can explore all aspects of your past and present experiences. As a counselor, I am here to be a collaborative, curious and interactive part of your self discovery by using your feedback along with my knowledge and skills to aid you in a deeper understanding of yourself and/or your relationship.
(512) 865-4912 View (512) 865-4912
Photo of Katherine L. Guenther, Licensed Professional Counselor in Austin, TX
Katherine L. Guenther
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Austin, TX 78746  (Online Only)
Do you wish you felt more stable in relationships? Are you mostly okay until you start dating someone? If you struggle with controlling your emotions and reactions to others, I can help you learn how to self-regulate and develop healthier coping strategies.
Do you wish you felt more stable in relationships? Are you mostly okay until you start dating someone? If you struggle with controlling your emotions and reactions to others, I can help you learn how to self-regulate and develop healthier coping strategies.
(281) 305-2841 View (281) 305-2841
Photo of Shannon Lowry in Austin, TX
Shannon Lowry
MSc
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Most of us struggle with habitual reactions to life’s challenges — from doubt or guilt to shame or frustration. These responses are built-in, long-established parts of ourselves that we put in place to guard and protect ourselves but that are, ultimately, unhelpful and can be damaging. I want to help you get in touch with and untangle those reactions — those parts — so that you can live a freer life with a more fully-realized sense of self.
Most of us struggle with habitual reactions to life’s challenges — from doubt or guilt to shame or frustration. These responses are built-in, long-established parts of ourselves that we put in place to guard and protect ourselves but that are, ultimately, unhelpful and can be damaging. I want to help you get in touch with and untangle those reactions — those parts — so that you can live a freer life with a more fully-realized sense of self.
(512) 714-2593 View (512) 714-2593
Photo of Stormy Lee Zamora, LPC Intern in Austin, TX
Stormy Lee Zamora
LPC Intern, MEd, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78701
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
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Photo of Anna Jackson, Licensed Professional Counselor Associate in Austin, TX
Anna Jackson
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78759  (Online Only)
Over the past couple of years, I have spent my time learning about how adolescents and young adults operate in society and what life transitions create stress and anxiety. I hope to help clients of all ages process the stress of every day life and learn to accept where they are and figure out together how to move forward and pave the way for success. I believe that everyone has a unique path in life and there is not a one-size fits all approach to life, so as a counseling, my main goal is to meet my client where they are at.
Over the past couple of years, I have spent my time learning about how adolescents and young adults operate in society and what life transitions create stress and anxiety. I hope to help clients of all ages process the stress of every day life and learn to accept where they are and figure out together how to move forward and pave the way for success. I believe that everyone has a unique path in life and there is not a one-size fits all approach to life, so as a counseling, my main goal is to meet my client where they are at.
(737) 232-6320 View (737) 232-6320
Photo of Roxanne Watson, Licensed Professional Counselor in Austin, TX
Roxanne Watson
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78753
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
(512) 969-6176 View (512) 969-6176
Photo of Debbie Webb, Clinical Social Work/Therapist in Austin, TX
Debbie Webb
Clinical Social Work/Therapist, PhD, LCSW, LPC, LCDC
Verified Verified
Austin, TX 78704  (Online Only)
Not accepting new clients
Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like a chronic illness, depression, anxiety, addiction, a possible divorce, or cancer, the caregiver of a person with one or multiple illnesses, or simply wanting to improve your life and enhance your happiness, send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." So, if you want help and need to make changes while receiving caring, non-judgmental support, I'm ready to meet with you virtually via smart phone or computer.
Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like a chronic illness, depression, anxiety, addiction, a possible divorce, or cancer, the caregiver of a person with one or multiple illnesses, or simply wanting to improve your life and enhance your happiness, send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." So, if you want help and need to make changes while receiving caring, non-judgmental support, I'm ready to meet with you virtually via smart phone or computer.
(512) 201-2840 View (512) 201-2840
Photo of Westlake Couples Counseling- Veronica Leal, LPC, Licensed Professional Counselor in Austin, TX
Westlake Couples Counseling- Veronica Leal, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
Do you and your partner desire clear communication and a meaningful connection? Want to get past arguing repeatedly about small trivial things? Has your relationship suffered from betrayal or addiction? I can help. I am a Level 3 trained Gottman Couples Therapist with over 15 years experience working exclusively with couples. I have a passion for working with couples at any stage of their relationship and specialize in couples counseling, marital & pre-marital therapy, relationship coaching and affair/betrayal recovery. During counseling sessions, couples learn to improve communication, manage conflict, and increase intimacy.
Do you and your partner desire clear communication and a meaningful connection? Want to get past arguing repeatedly about small trivial things? Has your relationship suffered from betrayal or addiction? I can help. I am a Level 3 trained Gottman Couples Therapist with over 15 years experience working exclusively with couples. I have a passion for working with couples at any stage of their relationship and specialize in couples counseling, marital & pre-marital therapy, relationship coaching and affair/betrayal recovery. During counseling sessions, couples learn to improve communication, manage conflict, and increase intimacy.
(737) 204-5931 View (737) 204-5931
Photo of Deepika Kaushik, Licensed Professional Counselor in Austin, TX
Deepika Kaushik
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78717  (Online Only)
Anxiety, depression, problems in relationships, career, life transitions, cultural/ societal impact or struggling to overcome loss or trauma - these are universal human experiences. Things become problematic when they start to impact our daily functioning and quality of life. We know when something isn't right. We feel stuck, lost or alone. This is where counseling can help. I have spent the past 20+ years providing compassionate, non-judgmental, therapeutic care to help foster my clients’ cognitive, emotional and interpersonal strengths. I aim to empower my clients' ability to heal, thrive and grow from life's challenges.
Anxiety, depression, problems in relationships, career, life transitions, cultural/ societal impact or struggling to overcome loss or trauma - these are universal human experiences. Things become problematic when they start to impact our daily functioning and quality of life. We know when something isn't right. We feel stuck, lost or alone. This is where counseling can help. I have spent the past 20+ years providing compassionate, non-judgmental, therapeutic care to help foster my clients’ cognitive, emotional and interpersonal strengths. I aim to empower my clients' ability to heal, thrive and grow from life's challenges.
(512) 580-7033 View (512) 580-7033
Photo of Kathy Boyd, Clinical Social Work/Therapist in Austin, TX
Kathy Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.
John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.
(812) 413-0163 View (812) 413-0163

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
70% Stress
69% Trauma and PTSD
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.