Dr. Christina Lam
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Menlo Park, CA 94025
Let's Connect (650) 249-3020
In life, there are moments when it feels like we've lost control and need help finding stable ground. If you find yourself navigating through stressful life changes, I'm here for you. As a therapist, my approach centers around working together to create positive transformation in your life. I won't dictate what you should do, but rather, I will work with you to discover your inner wisdom. Whether you're dealing with depression, anxiety, relationship changes, or communication difficulties, I have the expertise to assist you on your journey.
My therapeutic style is characterized by compassion and warmth, providing a safe space for you to explore your thoughts and emotions. My work is grounded in culturally-informed practices and I specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, which have proven effective in addressing many challenges.
I applaud you for taking this momentous step towards growth and healing. As your therapist, I deeply honor the trust you place in me and commit to guiding you towards feeling empowered and equipped to live a meaningful life. Together, we will identify specific goals and help you achieve them within a set timeframe, fostering positive and lasting change.
Call or Email Dr. Christina Lam now for a free 15 minute consultation - (650) 249-3020
Let's Connect (650) 249-3020
Finances
Fees
- Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 249-3020
Dr. Christina Lam
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY33987 Dr. Christina Lam
- In Practice for 1 Year
- Attended Arizona State University, MA, PhD, Graduated 2021
Call or Email me for a free 15 minute consultation now - (650) 249-3020
Dr. Christina Lam
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
- Work Stress
Do these issues align with your needs? Email or (650) 249-3020
Dr. Christina Lam
Psychologist, PhD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (650) 249-3020
Dr. Christina Lam
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (650) 249-3020
Dr. Christina Lam
Psychologist, PhD
Last Modified: 2 Feb 2024