Teletherapy for California
Jon Steele
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92103
Athletes or professionals, if you or someone you know struggles with anxiety, grief/loss or addiction, let me help! As a former collegiate athlete and current sports enthusiast, there are complexities that an athlete or professional experiences: pressures of in-game performance, managing high stress, season or career ending injuries, or life transitions after sports career ends. All of these can produce intense anxiety, grief/loss and addiction which can cause shameful, intrusive thought patterns. I focus on combating shame by expanding healthy coping strategies, increasing self kindness, and understanding family patterns.
Athletes or professionals, if you or someone you know struggles with anxiety, grief/loss or addiction, let me help! As a former collegiate athlete and current sports enthusiast, there are complexities that an athlete or professional experiences: pressures of in-game performance, managing high stress, season or career ending injuries, or life transitions after sports career ends. All of these can produce intense anxiety, grief/loss and addiction which can cause shameful, intrusive thought patterns. I focus on combating shame by expanding healthy coping strategies, increasing self kindness, and understanding family patterns.
Richard Oelberger, PhD Psychological Services
Psychologist, PhD, SEP, EMDR
Verified Verified
Los Angeles, CA 90048
I have proficiency as an athlete and as a competitive athlete with a Black belt in karate attained at the Shaolin temple in China, have a Certificate in Sports Psychology, AASP application pending.
When we work together, you will see that I view the therapeutic relationship as a collaborative process between us. Our shared process provides customized approaches to help you thrive, collaborating with each individual to 1. Gain keys and guidance to move through challenges. 2. Resolve internal conflict by taking ownership of your inner world. 3. Focus on your purpose so you can make an impact. 4. Realize your unique vision for your life.
I have proficiency as an athlete and as a competitive athlete with a Black belt in karate attained at the Shaolin temple in China, have a Certificate in Sports Psychology, AASP application pending.
When we work together, you will see that I view the therapeutic relationship as a collaborative process between us. Our shared process provides customized approaches to help you thrive, collaborating with each individual to 1. Gain keys and guidance to move through challenges. 2. Resolve internal conflict by taking ownership of your inner world. 3. Focus on your purpose so you can make an impact. 4. Realize your unique vision for your life.
Jamal Oakes
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Gardena, CA 90248
Do you feel stress and anxiety from the sport that you play. Do you feel constant pressure to perform at your best and the results are not showing the way you want? Do you find it hard to relax and to find a sense of calmness while you perform? if you answered yes to those questions or just feel you are not yourself then therapy can be a great solution to getting you back in stride. I like to include a lot of of mindfulness and relaxation skills when we work together. I also use Hypnotherapy as well and give you the tools to be able to find your zone and perform at a higher level. I am open to all sports and all levels of athletes.
Do you feel stress and anxiety from the sport that you play. Do you feel constant pressure to perform at your best and the results are not showing the way you want? Do you find it hard to relax and to find a sense of calmness while you perform? if you answered yes to those questions or just feel you are not yourself then therapy can be a great solution to getting you back in stride. I like to include a lot of of mindfulness and relaxation skills when we work together. I also use Hypnotherapy as well and give you the tools to be able to find your zone and perform at a higher level. I am open to all sports and all levels of athletes.
Grant Robinson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
Calling all Athletes, Performers and Parents of Athletes and Performers! Is the stress never ending? Do racing and overwhelming thoughts keep you feeling stuck? The high expectations and the pressure to "be perfect" are so intense its hard to even breath? If you or a loved one is having difficulty with their performance anxiety, focus, life transitions, or finding a healthy balance in all aspects of life i.e. sports, work, family, school, I'm here to HELP. If you are frustrated that everything else you have tried up to this point has made no improvements or significant changes, please reach out to me and make healthy changes TODAY!
Calling all Athletes, Performers and Parents of Athletes and Performers! Is the stress never ending? Do racing and overwhelming thoughts keep you feeling stuck? The high expectations and the pressure to "be perfect" are so intense its hard to even breath? If you or a loved one is having difficulty with their performance anxiety, focus, life transitions, or finding a healthy balance in all aspects of life i.e. sports, work, family, school, I'm here to HELP. If you are frustrated that everything else you have tried up to this point has made no improvements or significant changes, please reach out to me and make healthy changes TODAY!
John Brandeis Boesky
Marriage & Family Therapist, MFT
Verified Verified
San Diego, CA 92116
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion! I feel deeply fulfilled when my support and guidance empowers my clients to achieve their goals and desired outcomes. I offer my clients my engaged presence, insights, intuition, knowledge, transformative tools and techniques, and resources to generate lots of momentum as they endeavor to grow and live their best lives. So if you’re seeking out a seasoned guide with a warm lantern to walk beside you on your heroic journey, please give me a call!!
Roger Kirtz Sports Psychology
MA
Verified Verified
Los Angeles, CA 90013
My sports psychology and mental skills training will teach you HOW to be confident.
Have nerves and tension ever kept you from being at your best? Would you like to perform with more confidence? If you want a stronger more positive mindset my sports psychology and mental skills training can help clear negative thoughts, manage anxiety and tightness and allow you to unblock your talent so that you can be at your best every time!
My sports psychology and mental skills training will teach you HOW to be confident.
Have nerves and tension ever kept you from being at your best? Would you like to perform with more confidence? If you want a stronger more positive mindset my sports psychology and mental skills training can help clear negative thoughts, manage anxiety and tightness and allow you to unblock your talent so that you can be at your best every time!
Dr. Ramar Henderson
Pre-Licensed Professional, PhD, APCC, CRC
Verified Verified
2 Endorsed
Fresno, CA 93711
Life is full of peaks and valleys and we all could use some assistance. First, I want to thank you for being both bold and courageous while taking a positive step toward healing. We all live with some elements of personal, emotional, or physical pain, and helping people heal is something that I am passionate about. As a Black male APCC with a healthy racial identity, I am committed to serving communities that lack access and resources. While a generalist, my niche populations are athletes (i.e., all-levels & sports), people struggling with depression and anxiety, persons with disabilities, and vocational rehabilitation.
Life is full of peaks and valleys and we all could use some assistance. First, I want to thank you for being both bold and courageous while taking a positive step toward healing. We all live with some elements of personal, emotional, or physical pain, and helping people heal is something that I am passionate about. As a Black male APCC with a healthy racial identity, I am committed to serving communities that lack access and resources. While a generalist, my niche populations are athletes (i.e., all-levels & sports), people struggling with depression and anxiety, persons with disabilities, and vocational rehabilitation.
Ross A Flowers
Psychologist, PhD
Verified Verified
1 Endorsed
Torrance, CA 90505
My professional expertise is supported by my background as an elite athlete, NCAA Division 1 coach, consultant to local, national and international business organizations, author (Introducing Your Child to Sports) and speaker.
I have almost 20 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, and identity development.
My professional expertise is supported by my background as an elite athlete, NCAA Division 1 coach, consultant to local, national and international business organizations, author (Introducing Your Child to Sports) and speaker.
I have almost 20 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, and identity development.
Markus Issac Hicks
Associate Clinical Social Worker, MA, MSW, ASW
Verified Verified
Los Angeles, CA 90066
Now as a psychotherapist, I cultivate positive change in adults, teens, men, and those with performance anxiety (professional sports, acting, and public speaking), ADHD, and trauma (racial, religious, and childhood).
In the journey of healing, navigating life’s vast experiences can be daunting without guidance. Healing is an art, a delicate craft where one wields their life force to reshape both inner and outer obstacles. Trauma, a subtle artist, paints filters on the canvas of perception, shaping our view of self, relationships, and the world. Within these lines, It would be an honor not only to guide you but also to help you cultivate regulation, reclaim your strength, and build a foundation of tranquility and happiness in your life.
Now as a psychotherapist, I cultivate positive change in adults, teens, men, and those with performance anxiety (professional sports, acting, and public speaking), ADHD, and trauma (racial, religious, and childhood).
In the journey of healing, navigating life’s vast experiences can be daunting without guidance. Healing is an art, a delicate craft where one wields their life force to reshape both inner and outer obstacles. Trauma, a subtle artist, paints filters on the canvas of perception, shaping our view of self, relationships, and the world. Within these lines, It would be an honor not only to guide you but also to help you cultivate regulation, reclaim your strength, and build a foundation of tranquility and happiness in your life.
Phillip H Lolonis
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Walnut Creek, CA 94596
I specialize in guiding individuals and families through intricate paths of healing, offering a unique blend of evidence-based models tailored to your specific needs. Whether you are suffering from anxiety, OCD, depression, trauma, relationship challenges, habits/addictions, perfectionism, or grief, my holistic approach spans every facet of life – from home to work, school to sports. With expertise as a guide and therapist, I excel with those who enter with motivation to address their suffering and make the deliberate choice to dedicate time to their healing journey. This is 360 healing and I am here to help you.
I specialize in guiding individuals and families through intricate paths of healing, offering a unique blend of evidence-based models tailored to your specific needs. Whether you are suffering from anxiety, OCD, depression, trauma, relationship challenges, habits/addictions, perfectionism, or grief, my holistic approach spans every facet of life – from home to work, school to sports. With expertise as a guide and therapist, I excel with those who enter with motivation to address their suffering and make the deliberate choice to dedicate time to their healing journey. This is 360 healing and I am here to help you.
Michael Whitman
Psychologist, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
At times I apply principles of sports psychology to other aspects of life.
I strive to be a therapist who is empathic and non-judgmental while utilizing insight to help patients to increase self-awareness. I have witnessed clients become more empathic towards themselves as well seeing their suffering decrease. Therapy can markedly improve the quality of clients' relationships, work, and play. An important aspect of therapy is looking at your feelings in the present moment or "here and now" with me. The therapeutic relationship itself helps heal and we will analyze it at times. I aim to create an environment where the client feels safe and free to express themselves to increase self awareness.
At times I apply principles of sports psychology to other aspects of life.
I strive to be a therapist who is empathic and non-judgmental while utilizing insight to help patients to increase self-awareness. I have witnessed clients become more empathic towards themselves as well seeing their suffering decrease. Therapy can markedly improve the quality of clients' relationships, work, and play. An important aspect of therapy is looking at your feelings in the present moment or "here and now" with me. The therapeutic relationship itself helps heal and we will analyze it at times. I aim to create an environment where the client feels safe and free to express themselves to increase self awareness.
Sharif Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90026 (Online Only)
I am a nonjudgmental therapist eager to help you improve your life in whatever way you desire. I have an upbeat, inviting, and outgoing personality and as a person of color, I am passionate about working with all kinds of people. I specialize in working with young adults trying to develop their identity while moving into adulthood as well as previous athletes and people experiencing chronic illness. I am experienced in working with issues such as anxiety, depression, attention deficit, relationship problems, low self esteem, adjustment issues, sports performance and those who have experienced trauma and adversity.
I am a nonjudgmental therapist eager to help you improve your life in whatever way you desire. I have an upbeat, inviting, and outgoing personality and as a person of color, I am passionate about working with all kinds of people. I specialize in working with young adults trying to develop their identity while moving into adulthood as well as previous athletes and people experiencing chronic illness. I am experienced in working with issues such as anxiety, depression, attention deficit, relationship problems, low self esteem, adjustment issues, sports performance and those who have experienced trauma and adversity.
Tyler Alvarez Psychotherapy
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92109 (Online Only)
My clinical interests and areas of expertise include: substance use and abuse, trauma, post-traumatic growth, athletics and sports psychology, CBT, mindfulness, self-care, anxiety and stress.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
My clinical interests and areas of expertise include: substance use and abuse, trauma, post-traumatic growth, athletics and sports psychology, CBT, mindfulness, self-care, anxiety and stress.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
Alexander Ochoa
Marriage & Family Therapist
Verified Verified
1 Endorsed
Mill Valley, CA 94941
I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution.
Finding a therapist can be difficult, especially finding a therapist who looks like you and can relate to struggles you face with. Being a young male in todayʻs society can be difficult and often times problems are over looked due to the stigma of ʻman upʻ. Being a parent and adjusting to the changes of a growing family, strain on a marriage, issues from childhood impacting parenting can be difficult to identify and reflect on. Being an athlete and finding space to process how issues outside of the sport could be impacting your performance can be outside of your comfort zone because personal or athletic lives tend to be seperate.
I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution.
Finding a therapist can be difficult, especially finding a therapist who looks like you and can relate to struggles you face with. Being a young male in todayʻs society can be difficult and often times problems are over looked due to the stigma of ʻman upʻ. Being a parent and adjusting to the changes of a growing family, strain on a marriage, issues from childhood impacting parenting can be difficult to identify and reflect on. Being an athlete and finding space to process how issues outside of the sport could be impacting your performance can be outside of your comfort zone because personal or athletic lives tend to be seperate.
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Hermosa Beach, CA 90254
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
Kamal Ahmed
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95843 (Online Only)
I work with athletes who struggle with measuring up with teammates, pre-game anxiety, handling setbacks, injuries, balancing sports and life (ie.
Hello, I specialize in working with the following: Teen/Young Adult Issues- I help teens/young adults learn valuable skills that help them make sense of their thoughts, feelings, and values; this helps them be better equipped and empowered to make better decisions in their relationships, school, and work. Counseling with me can help teens and young adults build their confidence, bounce back from setbacks, focus on their goals, manage stress, and have healthy relationships.
I work with athletes who struggle with measuring up with teammates, pre-game anxiety, handling setbacks, injuries, balancing sports and life (ie.
Hello, I specialize in working with the following: Teen/Young Adult Issues- I help teens/young adults learn valuable skills that help them make sense of their thoughts, feelings, and values; this helps them be better equipped and empowered to make better decisions in their relationships, school, and work. Counseling with me can help teens and young adults build their confidence, bounce back from setbacks, focus on their goals, manage stress, and have healthy relationships.
Marek Ondera
Marriage & Family Therapist, MFT
Verified Verified
Mill Valley, CA 94941
I have extensive experience in professional, collegiate, & youth sports - both as an athlete & coach.
I am a Licensed Marriage and Family Therapist (MFT) with experience providing a wide range of treatments and have worked with children, adolescents, and adults in multiple clinical settings. I work primarily with individuals and families. I have considerable experience working with Children, Adolescents, and their families from various cultural and socio-economic backgrounds in an outpatient setting as well as various acute/intensive settings (i.e.: residential group home, hospital diversion, partial hospitalization, crisis unit, non-public schools). I've also provided psychotherapy and clinical assessment services to adults in the outpatient and community mental health settings.
I have extensive experience in professional, collegiate, & youth sports - both as an athlete & coach.
I am a Licensed Marriage and Family Therapist (MFT) with experience providing a wide range of treatments and have worked with children, adolescents, and adults in multiple clinical settings. I work primarily with individuals and families. I have considerable experience working with Children, Adolescents, and their families from various cultural and socio-economic backgrounds in an outpatient setting as well as various acute/intensive settings (i.e.: residential group home, hospital diversion, partial hospitalization, crisis unit, non-public schools). I've also provided psychotherapy and clinical assessment services to adults in the outpatient and community mental health settings.
Jason Richardson
Psychologist, MBA, PsyD
Verified Verified
2 Endorsed
Carlsbad, CA 92009 (Online Only)
This is a high-level coaching or therapeutic service centered on your needs and based on my training in psychology, business, and pro sports.
I work with clients who value making an investment in themselves and their personal/professional development. If you're an entrepreneur, executive, manager, athlete, or past athlete--maybe a combination of two or three!--there is a lot I can show you! Better concentration, greater confidence, ability to focus on the task, stress/anxiety/attentional control strategies, more positive thoughts and imagery, more determination. We will also work on effective goal-setting strategies (beyond SMART goals), managing distractions, managing triggers, and true leadership development. There isn't enough room to type all of the work we can do!
This is a high-level coaching or therapeutic service centered on your needs and based on my training in psychology, business, and pro sports.
I work with clients who value making an investment in themselves and their personal/professional development. If you're an entrepreneur, executive, manager, athlete, or past athlete--maybe a combination of two or three!--there is a lot I can show you! Better concentration, greater confidence, ability to focus on the task, stress/anxiety/attentional control strategies, more positive thoughts and imagery, more determination. We will also work on effective goal-setting strategies (beyond SMART goals), managing distractions, managing triggers, and true leadership development. There isn't enough room to type all of the work we can do!
Professor Asher W. Allan
CCHt
Verified Verified
San Diego, CA 92108
Quitting Smoking, Weight Loss, Anxiety, Relationships, Sports, Career & Life Coaching, etc.
People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.
Quitting Smoking, Weight Loss, Anxiety, Relationships, Sports, Career & Life Coaching, etc.
People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.
Jake Insler
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
Experience training under High Performance Sports Psychologist Dr.
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance, and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm, perform under pressure, be more optimistic or develop resiliency, working with Dr. Jake is an overall growth experience. He has experience working with athletes of all levels including olympic and professional. As well as business professionals looking to level up their game. He also has extensive experience working with anxiety.
Experience training under High Performance Sports Psychologist Dr.
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance, and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm, perform under pressure, be more optimistic or develop resiliency, working with Dr. Jake is an overall growth experience. He has experience working with athletes of all levels including olympic and professional. As well as business professionals looking to level up their game. He also has extensive experience working with anxiety.
See more therapy options for California
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.