Jake Insler
Psychologist, PsyD, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (310) 361-7816
Available both in-person and online
1601 Pacific Coast Highway Suite 290 Hermosa Beach, CA 90254
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance, and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm, perform under pressure, be more optimistic or develop resiliency, working with Dr. Jake is an overall growth experience. He has experience working with athletes of all levels including olympic and professional. As well as business professionals looking to level up their game. He also has extensive experience working with anxiety.
Focus is on training the mental skills necessary to perform at our best and become our best self. Mental training is the ability to optimize the way we use our minds to perform at the highest level. By learning about and developing these essential mental skills, you are training your mind to help you perform at your optimal level in every arena of life.
Experience training under High Performance Sports Psychologist Dr. Michael Gervais. Experience working with all age/level children, adolescents, and adults. If you are looking to level up how you use your mind then I encourage you to reach out!
Call or Email Jake Insler now for a free 15 minute consultation - (310) 361-7816
Let's Connect (310) 361-7816
Finances
Fees
- Individual Sessions $300
- Couple Sessions $400
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Jake Insler
Psychologist, PsyD, MA
Call or Email me for a free 15 minute consultation now - (310) 361-7816
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 31880 Jake Insler
- In Practice for 15 years
- Attended The Chicago School of Professional Psychology, Psy.D., Graduated 2013
- Degree/Diploma from University of Southern California B.A. in Psychology / 2005
- Degree/Diploma from Pepperdine University M.A. in Psychology / 2009
Education and Years In Practice
Additional Credentials
Jake Insler
Psychologist, PsyD, MA
Call or Email me for a free 15 minute consultation now - (310) 361-7816
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Stress
Expertise
- Career Counseling
- Child
- Coping Skills
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Thinking Disorders
Jake Insler
Psychologist, PsyD, MA
Call or Email me for a free 15 minute consultation now - (310) 361-7816
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Jake Insler
Psychologist, PsyD, MA
Call or Email me for a free 15 minute consultation now - (310) 361-7816
Location
Primary Location
South Bay Child and Family Therapy
1601 Pacific Coast Highway
Suite 290
Hermosa Beach, CA 90254
(310) 361-7816Email Me