
Jamal Oakes
Associate Professional Clinical Counselor, MA, APCC (he, him)
Verified by Psychology Today
740 West 190th Street, Suite A, Gardena, CA 90248
Let's Connect (424) 317-9969

Do you feel stress and anxiety from the sport that you play. Do you feel constant pressure to perform at your best and the results are not showing the way you want? Do you find it hard to relax and to find a sense of calmness while you perform? if you answered yes to those questions or just feel you are not yourself then therapy can be a great solution to getting you back in stride. I like to include a lot of of mindfulness and relaxation skills when we work together. I also use Hypnotherapy as well and give you the tools to be able to find your zone and perform at a higher level. I am open to all sports and all levels of athletes.
My counseling style is to hold space and provide a safe place for clients to discuss matters that affect their life.As well as process their feelings and anxieties using evidence-based treatments and practices, such as Rational Emotive Behavior Therapy and Cognitive Behavior Therapy with a Person-Centered lens. Additionally, I am trained in Hypnotherapy.
If this speaks to you or your teen athlete please email me and I will reach back out to you as soon as I can.
Call or Email
Jamal Oakes
now for a free 15 minute consultation - (424) 317-9969
Let's Connect (424) 317-9969

Finances
Fees
- Individual Sessions $80
- Couple Sessions $80
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 317-9969

Jamal Oakes
Associate Professional Clinical Counselor,
MA,
APCC
Qualifications
- Verified by Psychology Today Prelicense by State of California / 11946
- In Practice for 1 Year
- Supervised by Tiffany Matthews California / 111647
- Attended University of San Diego, Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Life Transitions
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Child
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Ethnicity
Black and African American
,
Hispanic and Latino
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Ethnicity
Black and African American
,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Family / Marital
- Feminist
- Hypnotherapy
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Matthews Family Counseling
740 West 190th Street
Suite A
Gardena, CA 90248
(424) 317-9969Email me
Nearby Areas
Counties
Call for a free consultation now - (424) 317-9969

Jamal Oakes
Associate Professional Clinical Counselor,
MA,
APCC
Last Modified: 27 Oct 2023