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Alexander Ochoa
Alexander Ochoa
Marriage & Family Therapist
Photo of Alexander Ochoa, Marriage & Family Therapist in Mill Valley

Alexander Ochoa

Marriage & Family Therapist (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mill Valley, CA 94941
Let's Connect (510) 900-5394
Finding a therapist can be difficult, especially finding a therapist who looks like you and can relate to struggles you face with. Being a young male in todayʻs society can be difficult and often times problems are over looked due to the stigma of ʻman upʻ. Being a parent and adjusting to the changes of a growing family, strain on a marriage, issues from childhood impacting parenting can be difficult to identify and reflect on. Being an athlete and finding space to process how issues outside of the sport could be impacting your performance can be outside of your comfort zone because personal or athletic lives tend to be seperate.
I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution. Lets help move you forward on your journey!
Maybe you have thought about therapy before but no one has been a right fit. As a young adult Hispanic male with young daughters and a background in family counseling, substance use, sports mental health, I have personal insight as well as experience working with individuals like yourself. Call to set up a free 15 min consultation today!
Call or Alexander Ochoa now for a free 15 minute consultation - (510) 900-5394

My Practice at a Glance

Available both in-person and online

Mill Valley, CA 94941

(510) 900-5394

El Sobrante, CA 94803

I specialize in Men's Issues, Family Conflict and Sports Performance 
$200 Per Session  
I see individuals, couples and families  
Let's Connect (510) 900-5394

My Practice at a Glance

Available both in-person and online

Mill Valley, CA 94941

(510) 900-5394

El Sobrante, CA 94803

I specialize in Men's Issues, Family Conflict and Sports Performance 
$200 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa
"
I do not accept insurance. I will provide you with a super bill monthly for you to submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist
"
I do not accept insurance. I will provide you with a super bill monthly for you to submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT127098 Alexander Ochoa
  • In Practice for 13 Years
  • Degree/Diploma from Occidental College BA Psychology / 2009
  • Attended Saint Louis University, PhD in Family Therapy, Graduated 2019
"
Expertise working with athletes to overcome mental roadblocks to physical goals; optimizing personal and athletic performance
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist
"
Expertise working with athletes to overcome mental roadblocks to physical goals; optimizing personal and athletic performance
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Family Conflict
  • Sports Performance

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Substance Use
"
Using a strategic and solution focused lens, we focus on how to move you forward with your goals, not looking back at where you have been.
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist
"
Using a strategic and solution focused lens, we focus on how to move you forward with your goals, not looking back at where you have been.
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist

Endorsement

Carroll Martin
Carroll Martin
Clinical Social Work/TherapistLCSWLCSW-C
Alex has been a colleague for over a decade. His passion for athletes and their mental health is unmatched. His humor and care will make you feel at ease. He uses his clinical skills, research, and human connection to help you meet your goals quickly.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strategic
  • Strength-Based
  • Structural Family Therapy
"
I use Strategic and Solution focused Therapy to help you reach your goals
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist
"
I use Strategic and Solution focused Therapy to help you reach your goals
Call or for a free 15 minute consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist

Groups

Location

Primary Location

Mill Valley, CA 94941

(510) 900-5394

Additional Location

El Sobrante, CA 94803

(510) 900-5394
Call for a free consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist
Call for a free consultation now - (510) 900-5394
Alexander Ochoa
Marriage & Family Therapist
Last Modified: 11 Apr 2024