Therapists in Riverside County, CA

Photo of Lauren Knipstein, LMFT, Marriage & Family Therapist
Lauren Knipstein
Marriage & Family Therapist, LMFT
Verified Verified
La Quinta, CA 92253
As a licensed Marriage and Family Therapist, I hope to help you feel empowered, encouraged, supported, and help you through this journey step by step. As a mental health professional, I have gained incredible experience working with adults, children, teens, couples, and families through treatment facilities, schools, universities, and community organizations. My experience in these different organizations and facilities has allowed me to gain skills working with individuals suffering from depression, anxiety, grief and loss, trauma, life transitions, relational difficulties, and coping difficulties.
As a licensed Marriage and Family Therapist, I hope to help you feel empowered, encouraged, supported, and help you through this journey step by step. As a mental health professional, I have gained incredible experience working with adults, children, teens, couples, and families through treatment facilities, schools, universities, and community organizations. My experience in these different organizations and facilities has allowed me to gain skills working with individuals suffering from depression, anxiety, grief and loss, trauma, life transitions, relational difficulties, and coping difficulties.
(760) 249-7803 View (760) 249-7803
Photo of Zoraida Noratto-White, MS, LMFT, Marriage & Family Therapist
Zoraida Noratto-White
Marriage & Family Therapist, MS, LMFT
Verified Verified
Riverside, CA 92507
Grief counseling, anxiety disorders and mood disorders are main lines of work in my practice; and couples therapy is something I love to do.
Greetings! My practice as a Marriage & Family Therapist is a place for healing and growth. My desire is to assist people in actively bringing about healing for their wounded hearts and in growing strong as individuals through that process.
Grief counseling, anxiety disorders and mood disorders are main lines of work in my practice; and couples therapy is something I love to do.
Greetings! My practice as a Marriage & Family Therapist is a place for healing and growth. My desire is to assist people in actively bringing about healing for their wounded hearts and in growing strong as individuals through that process.
(424) 367-1936 View (424) 367-1936
Photo of Mabel Seisay - All Minds Clear Family Therapy, Inc, LMFT, SAP, Marriage & Family Therapist
All Minds Clear Family Therapy, Inc
Marriage & Family Therapist, LMFT, SAP
Verified Verified
Riverside, CA 92504
I work with individuals, families and couples experiencing communication breakdowns, depression, anxiety, work-related stress, grief and loss, bipolar, trauma, substance abuse and addiction.
Fog, Heavy Rain, Snow and Smoke are all elements that can impair ones visibility. Well how about chaos, emotional instability, anxiety, depression, clutter, stress? While it's true heavy rain and dense fog can cloud our physical vision; environmental, behavioral and chemical stressors can cloud our mental visibility. My name is Mabel (May-Bell) and it is my goal and mission for you to become emotionally and mentally healthy while learning effective tools you can apply to every day life’s challenges as you encounter them.
I work with individuals, families and couples experiencing communication breakdowns, depression, anxiety, work-related stress, grief and loss, bipolar, trauma, substance abuse and addiction.
Fog, Heavy Rain, Snow and Smoke are all elements that can impair ones visibility. Well how about chaos, emotional instability, anxiety, depression, clutter, stress? While it's true heavy rain and dense fog can cloud our physical vision; environmental, behavioral and chemical stressors can cloud our mental visibility. My name is Mabel (May-Bell) and it is my goal and mission for you to become emotionally and mentally healthy while learning effective tools you can apply to every day life’s challenges as you encounter them.
(951) 228-5324 View (951) 228-5324
Photo of Sharon Lynne Siegel, PhD, LMFT, Marriage & Family Therapist
Sharon Lynne Siegel
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palm Springs, CA 92262
Hello, I am a psychotherapist welcoming individuals and couples to visit me in my Palm Springs office. With compassion, and decades of experience in human rights, I assist my clients with developing their own path to self-truth, self-acceptance, and deeper level of peace. I provide critical therapy and coping skills for those experiencing life's challenges including grief and loss, trauma, depression, sexual identity, severe mental illness, rejection, low self-esteem, and issues related to addiction. I also offer relationship improvement counseling. I am looking forward to meeting you! Visit www.DocSharonSiegel.com for more info.
Hello, I am a psychotherapist welcoming individuals and couples to visit me in my Palm Springs office. With compassion, and decades of experience in human rights, I assist my clients with developing their own path to self-truth, self-acceptance, and deeper level of peace. I provide critical therapy and coping skills for those experiencing life's challenges including grief and loss, trauma, depression, sexual identity, severe mental illness, rejection, low self-esteem, and issues related to addiction. I also offer relationship improvement counseling. I am looking forward to meeting you! Visit www.DocSharonSiegel.com for more info.
(760) 507-2608 View (760) 507-2608
Photo of Melissa Coulson, LCSW, Clinical Social Work/Therapist
Melissa Coulson
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92506  (Online Only)
I also have training in grief and bereavement, solution focused, and acceptance and commitment therapies.
My ideal client is someone who is ready to try something different to address issues they face, see things in a different light, and is willing to do the work to create the change that will help them be happier and healthier. I help clients to build their mental toolbox to address current issues and be better prepared to meet new challenges with confidence throughout the rest of their lives and clients who are open to this benefit the most. I love working with clients who are ready to prioritize themselves and commit to this journey.
I also have training in grief and bereavement, solution focused, and acceptance and commitment therapies.
My ideal client is someone who is ready to try something different to address issues they face, see things in a different light, and is willing to do the work to create the change that will help them be happier and healthier. I help clients to build their mental toolbox to address current issues and be better prepared to meet new challenges with confidence throughout the rest of their lives and clients who are open to this benefit the most. I love working with clients who are ready to prioritize themselves and commit to this journey.
(951) 517-3396 View (951) 517-3396
Photo of Susan Burns, LCSW, Clinical Social Work/Therapist
Susan Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Hemet, CA 92545
My name is Susan Burns, LCSW, and I have been in the mental health industry for over 24 years. My top specialties include Anxiety, Coping Skills, Relationship Issues, Job Stress, Grief, and Depression. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, and Solution Focused Brief Therapy. I have worked with individuals ranging from mild behavioral health issues to severely impaired functioning. I am a caring clinician who has positively impacted and healed many lives. I look forward to helping you on your journey of self-discovery and self-awareness.
My name is Susan Burns, LCSW, and I have been in the mental health industry for over 24 years. My top specialties include Anxiety, Coping Skills, Relationship Issues, Job Stress, Grief, and Depression. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, and Solution Focused Brief Therapy. I have worked with individuals ranging from mild behavioral health issues to severely impaired functioning. I am a caring clinician who has positively impacted and healed many lives. I look forward to helping you on your journey of self-discovery and self-awareness.
(951) 438-8289 View (951) 438-8289
Photo of Jill A Johnson-Young, MSW, LCSW, Clinical Social Work/Therapist
Jill A Johnson-Young
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Riverside, CA 92506
I'm a specialist in grief and loss, with an approach I developed over years with hospice and based on current research about how people really grieve- not based on stages or grief being forever.
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
I'm a specialist in grief and loss, with an approach I developed over years with hospice and based on current research about how people really grieve- not based on stages or grief being forever.
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
(951) 999-4954 View (951) 999-4954
Photo of Sandra Padilla, LCSW, Clinical Social Work/Therapist
Sandra Padilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrieta, CA 92562
We can all use some support at some point in our lives. Whether we are going through a life transition, experiencing the loss of something meaningful to us, or simply feeling stagnant in life, just to name a few. Sometimes, the hardest part is recognizing we need support or realizing that it is okay not to do it alone. If you are reading this, you are likely contemplating getting that support or may be ready to start that journey! Either way, it is the first step. That is great! My goal as a therapist is to assist the person, I am working with to navigate emotions or behaviors that they may want to better understand or change.
We can all use some support at some point in our lives. Whether we are going through a life transition, experiencing the loss of something meaningful to us, or simply feeling stagnant in life, just to name a few. Sometimes, the hardest part is recognizing we need support or realizing that it is okay not to do it alone. If you are reading this, you are likely contemplating getting that support or may be ready to start that journey! Either way, it is the first step. That is great! My goal as a therapist is to assist the person, I am working with to navigate emotions or behaviors that they may want to better understand or change.
(951) 221-8217 View (951) 221-8217
Photo of Redd Davis - Redd Davis, LCSW, LCSW, Clinical Social Work/Therapist
Redd Davis, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Hemet, CA 92545  (Online Only)
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
(909) 245-8573 View (909) 245-8573
Photo of Robin Nichols, LMFT, Marriage & Family Therapist
Robin Nichols
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Riverside, CA 92507
Life is full of changes; changes can cause anxiety, depression, fear, or grief. Whether from relationship changes, loss or misunderstandings change can be overwhelming. My experience has shown that there are a number of ways to help someone; however, there is no one size fits all approach. Utilizing your strength we can find the best approach to fit your needs to gain empowerment to overcome the challenges of change. My style is compassionate, yet direct. Utilizing compassion, empathy and reality we can build the necessary skills needed to navigate the change, as well as the tools needed for future challenges.
Life is full of changes; changes can cause anxiety, depression, fear, or grief. Whether from relationship changes, loss or misunderstandings change can be overwhelming. My experience has shown that there are a number of ways to help someone; however, there is no one size fits all approach. Utilizing your strength we can find the best approach to fit your needs to gain empowerment to overcome the challenges of change. My style is compassionate, yet direct. Utilizing compassion, empathy and reality we can build the necessary skills needed to navigate the change, as well as the tools needed for future challenges.
(951) 643-4753 View (951) 643-4753
Photo of Angelica Guajardo, MA, FT, LMFT, Marriage & Family Therapist
Angelica Guajardo
Marriage & Family Therapist, MA, FT, LMFT
Verified Verified
La Quinta, CA 92253
Additionally, I hold the Fellow in Thanatology (FT) a specialized training in Death, Dying, and Bereavement.
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
Additionally, I hold the Fellow in Thanatology (FT) a specialized training in Death, Dying, and Bereavement.
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
(760) 452-8209 View (760) 452-8209
Photo of Michelle Cruz McKay, LMFT, Marriage & Family Therapist
Michelle Cruz McKay
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, betrayal trauma, grief issues, addiction, anxiety and depression, and relationship issues.
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, betrayal trauma, grief issues, addiction, anxiety and depression, and relationship issues.
(951) 468-3120 View (951) 468-3120
Photo of Elaine Marie Harris, LMFT, Marriage & Family Therapist
Elaine Marie Harris
Marriage & Family Therapist, LMFT
Verified Verified
Corona, CA 92881
Within a safe, non-judgmental and accepting space, I assist clients in exploring their issues and making positive changes in their lives. I specialize in working with adults dealing with depression, anxiety and in dealing with transitions in their lives including grief, loss, divorce, family issues and life changes. I am a Christian and assist clients in growth within their faith.
Within a safe, non-judgmental and accepting space, I assist clients in exploring their issues and making positive changes in their lives. I specialize in working with adults dealing with depression, anxiety and in dealing with transitions in their lives including grief, loss, divorce, family issues and life changes. I am a Christian and assist clients in growth within their faith.
(909) 324-6229 View (909) 324-6229
Photo of Venise Loraine Russ, LCSW, Clinical Social Work/Therapist
Venise Loraine Russ
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Elsinore, CA 92532  (Online Only)
I specialize in treating depression, anxiety, grief, stress management, life transitions, workplace challenges, and relational concerns.
As a mental health professional for over 20 years, I have always been passionate about changing lives. My clinical background includes forensic mental health and medical social work. It is remarkable to see the gradual progress in clients and the transformative power of therapy at work. The most rewarding part of counseling is the therapeutic relationship with the client and how that foundation is used as a catalyst for change. I love to see the light and joy come back in my client's lives!
I specialize in treating depression, anxiety, grief, stress management, life transitions, workplace challenges, and relational concerns.
As a mental health professional for over 20 years, I have always been passionate about changing lives. My clinical background includes forensic mental health and medical social work. It is remarkable to see the gradual progress in clients and the transformative power of therapy at work. The most rewarding part of counseling is the therapeutic relationship with the client and how that foundation is used as a catalyst for change. I love to see the light and joy come back in my client's lives!
(951) 524-7934 x100 View (951) 524-7934 x100
Photo of Mei Wu, LCSW, Clinical Social Work/Therapist
Mei Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92503
My expertise lies in assisting clients through their grief journey intertwined with the complexities of chronic illness.
Hello, I'm Mei Wu, a licensed clinical social worker based in California. My therapeutic approach revolves around empowering clients through a client-centered and collaborative process. With a foundation in active listening and providing a nurturing environment, I assist individuals in exploring their emotions and navigating toward meaningful solutions tailored to their unique needs. In my therapeutic practice, I frequently employ narrative therapy and integrate cognitive-behavioral techniques to best support my clients.
My expertise lies in assisting clients through their grief journey intertwined with the complexities of chronic illness.
Hello, I'm Mei Wu, a licensed clinical social worker based in California. My therapeutic approach revolves around empowering clients through a client-centered and collaborative process. With a foundation in active listening and providing a nurturing environment, I assist individuals in exploring their emotions and navigating toward meaningful solutions tailored to their unique needs. In my therapeutic practice, I frequently employ narrative therapy and integrate cognitive-behavioral techniques to best support my clients.
(951) 494-4717 View (951) 494-4717
Photo of Pamela Lewis, LMFT, Marriage & Family Therapist
Pamela Lewis
Marriage & Family Therapist, LMFT
Verified Verified
Menifee, CA 92584
My purpose as a therapist is to connect with clients in a collaborative and non-judgmental environment that allows clients to feel safe to explore their thoughts and emotions and to feel empowered to make choices that are in their best interest to better manage their unique stressors. I assist clients in discovering their innate strengths and learning coping strategies they can apply to their school, social, and family systems and work with clients to create achievable goals. who are experiencing anxiety, depression, self-esteem issues, grief, challenges with career choices, and difficulty with communication.
My purpose as a therapist is to connect with clients in a collaborative and non-judgmental environment that allows clients to feel safe to explore their thoughts and emotions and to feel empowered to make choices that are in their best interest to better manage their unique stressors. I assist clients in discovering their innate strengths and learning coping strategies they can apply to their school, social, and family systems and work with clients to create achievable goals. who are experiencing anxiety, depression, self-esteem issues, grief, challenges with career choices, and difficulty with communication.
(951) 744-9726 View (951) 744-9726
Photo of Susan M Kell, PsyD, LMFT, Marriage & Family Therapist
Susan M Kell
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Lake Elsinore, CA 92532  (Online Only)
As a certified EMDR & Grief Recovery therapist, I offer a warm, caring & relaxed environment to address all areas of trauma, stress, depression, loss & grief as we work together to reach your goals, diminish your discomforts & improve your relationships. I've been in practice for over 25 years, first as a pastoral counselor & then as a licensed Marriage & Family Therapist under the tutelage & wisdom of a clinical psychologist. Through his mentoring, along with my various trainings, I've developed an eclectic approach to personalize my counseling specifically to your needs.
As a certified EMDR & Grief Recovery therapist, I offer a warm, caring & relaxed environment to address all areas of trauma, stress, depression, loss & grief as we work together to reach your goals, diminish your discomforts & improve your relationships. I've been in practice for over 25 years, first as a pastoral counselor & then as a licensed Marriage & Family Therapist under the tutelage & wisdom of a clinical psychologist. Through his mentoring, along with my various trainings, I've developed an eclectic approach to personalize my counseling specifically to your needs.
(951) 795-4482 View (951) 795-4482
Photo of Christina Joanna Covarrubias, LCSW, Clinical Social Work/Therapist
Christina Joanna Covarrubias
Clinical Social Work/Therapist, LCSW
Verified Verified
Menifee, CA 92584  (Online Only)
I believe self care is one of the most important tools to maintain mental wellbeing, so I emphasize mental wellness through prioritizing your needs. Practicing change and use of healthy outlets helps individuals cope with stress, keep you grounded, happy and enable the best version of yourself. The challenges of daily stressors lead to feeling helpless and loss of sense of self. The clients I work with are searching for self awareness and identity and want to achieve a sense of peace and stability. These individuals want to gain self autonomy and mental wellness for the purpose of tranquility and whole health.
I believe self care is one of the most important tools to maintain mental wellbeing, so I emphasize mental wellness through prioritizing your needs. Practicing change and use of healthy outlets helps individuals cope with stress, keep you grounded, happy and enable the best version of yourself. The challenges of daily stressors lead to feeling helpless and loss of sense of self. The clients I work with are searching for self awareness and identity and want to achieve a sense of peace and stability. These individuals want to gain self autonomy and mental wellness for the purpose of tranquility and whole health.
(951) 724-5598 View (951) 724-5598
Photo of Sally Castillo - Alta Loma Counseling, LCSW, BCD, Clinical Social Work/Therapist
Alta Loma Counseling
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Beaumont, CA 92223
Specialties: Depression/Anxiety Family Issues/Relationship Issues Couples/Marital Therapy Phase of life transitions Trauma and Post-Traumatic Stress Disorder Crisis Intervention Grief and Bereavement Sexual Abuse Gay/Lesbian Issues Provider for Victim Witness Program.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
Specialties: Depression/Anxiety Family Issues/Relationship Issues Couples/Marital Therapy Phase of life transitions Trauma and Post-Traumatic Stress Disorder Crisis Intervention Grief and Bereavement Sexual Abuse Gay/Lesbian Issues Provider for Victim Witness Program.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
(909) 638-2759 View (909) 638-2759
Photo of Janelle Bonura, LCSW, Clinical Social Work/Therapist
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400

See more therapy options for Riverside County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.