Support Groups in Riverside County, CA

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SABI Pathways Holistic Wellness is committed to providing a down-to-earth environment for conscious individuals to explore their mind, body & soul on a deeper level. We believe that through the integration of holistic practices you can build more loving relationships with yourself, others and the Earth. At Sabi Pathways we know that everyone has the potential to live an empowered life founded in self-love. As we teach and embody the powerful practices of holistic wellness we seek to inspire more people to live from their heart and in harmony with their mind, body, & soul.
Hosted by Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Palm Springs, CA 92262
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400
Parenting teens or young adults who abuse drugs can be one of the most challenging times of our lives. Parents often feel isolated, angry, confused, guilty and wander if they are making the right decisions. A group process can help by providing professional guidance along with input from other parents who are experiencing similar difficulties.
Hosted by Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Temecula, CA 92591
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
(951) 852-1870 View (951) 852-1870
First of all, we are so sorry that you've experienced this loss . We and so many women in similar situations all over the world grieve with you and want to remind you that no matter how you feel, the truth is that this is not your fault. Experiencing a pregnancy loss means that you are probably feeling more sadness than you ever thought possible. Having a miscarriage can be very difficult. The emotional impact usually takes longer to heal than the physical recovery does. Allowing yourself to grieve the loss can help you come to accept it over time.
Hosted by Chrissy Kortenhoeven
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
Group meets in Temecula, CA 92590
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
(951) 382-5430 View (951) 382-5430
Healing Heroes & Homes: Comprehensive Therapy For All. Our veteran-owned center proudly features a diverse team of therapists, each bringing specialized training and expertise in various fields. Among our array of treatment methods, we notably employ Eye Movement Desensitization and Reprocessing (EMDR). Our practice is rooted in Trauma-Informed Therapy, allowing us to offer personalized treatment strategies meticulously tailored to your needs. Whether you are navigating through a challenging period or ready to embark on a new journey. We are committed to working together with you to achieve your goals.
Hosted by Lean Smart
Counselor, LPCC
Verified Verified
Group meets in Murrieta, CA 92563
At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
(951) 816-1778 View (951) 816-1778
San Gorgonio Memorial Hospital Behavioral Health offers the only mental health Intensive Outpatient Program in the Coachella Valley where our patients learn about stress management, mood regulation, communication skills, and much more. Our Outpatient Counseling clinic offers general mental health counseling for individuals, families and couples. We look forward to partnering with you through your mental health journey.
Hosted by San Gorgonio Memorial Hospital Behavioral Health
Marriage & Family Therapist, LCSW, LMFT, PhD, MD
Verified Verified
Group meets in Palm Springs, CA 92262
San Gorgonio Memorial Hospital Behavioral Health has been serving the Coachella Valley and surrounding cities for over 15 years. We provide outpatient psychiatric and mental health service for adults, including individual and family psychotherapy. We provide services to individuals who are coping with symptoms of schizophrenia, bipolar disorder, depression, and anxiety. All members contribute to their own plan of care including, individual needs, and long and short-term goals.
(760) 325-2683 View (760) 325-2683
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of your struggles. Our therapists excel in navigating the turbulent tides and guiding you to calmer shores. Therapy is our passion, and we're eager to accompany you on your journey. Seek refuge and discover the strength to surf life's storms with us by your side. Let's meet and embark on this transformative process together!
Hosted by Dylan Perese
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Temecula, CA 92591
Do you often feel drained after being around others, overwhelmed by emotions that aren’t always your own, or like the world is just too much sometimes? Maybe you’re someone who senses deeper connections in life, but daily stress keeps you from exploring them. Or perhaps you're grounded in both practicality and spirituality but struggle to find a space where those two worlds can coexist peacefully. As a therapist, I offer a space where you can slow down, breathe, and tune into your inner world — a space where you’ll feel truly seen, heard, and valued.
(951) 494-6763 View (951) 494-6763
Groups are facilitated virtually on Zoom. Group Therapy services are available in California, Colorado, and Texas. Our groups are covered by most insurance providers. If your insurance provider does not cover groups, the cash rate is $75.00 per group session. List of Groups: Anger and Aggression Group, Anxiety Group, Breakup/Separation/Divorce Group, Communication Group, Dealing with Difficult People Group, Grief Group, Loneliness Group, Negativity- Yours and Mine Group, Personal/Intimate Relationships Group, and Stress Group. For more in depth descriptions of the groups we provide, please go to the photo gallery section at the top of the page.
Hosted by SKT Therapy Inc. (Shannon)
Marriage & Family Therapist, LMFT, NCPM, LAADCCA, M-RAS
Verified Verified
Group meets in Corona, CA 92878
Culturally Competent Licensed Marriage Family Therapist (LMFT), and Nationally Certified Professional Mediator (NCPM). I have over 10 years of experience working with children, adolescents, teens, individuals, couples, and families from culturally diverse populations on a wide range of issues and concerns. It is my belief that once the relationship between thoughts, feelings, and behaviors is understood, one is then able to modify or change their pattern(s) of thinking to cope with stressors in a more positive manner.
(650) 399-7121 View (650) 399-7121
Dr. Mitch & Lisa Help our Clients Cope with their Divorce. This is a very difficult and stressful time in one's Life. We meet with you and help you deal with everything that is of concern in your Life. From Money to Children to Dating etc. etc. etc.
Hosted by Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Group meets in Palm Desert, CA 92260
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(862) 314-3119 View (862) 314-3119
What is Acceptance and Commitment Therapy (ACT)? Acceptance and Commitment Therapy (ACT) is a therapeutic approach aimed at enhancing mental well-being by fostering acceptance, mindfulness, and value-based actions. Unlike symptom-focused therapies, ACT emphasizes living a meaningful life aligned with personal values. Core Principles: Acceptance: Embracing thoughts and emotions without letting them control behavior. Value-Based Living: Identifying core values to guide actions. Committed Action: Taking steps toward goals despite challenges. Benefits of ACT: Reduces anxiety, depression, and addiction struggles. Enhances emotional flexibility, stress management, and personal growth. Supports meaningful, value-driven living.
Hosted by Shawn Wood
Clinical Social Work/Therapist, LCSW, RSW, CYC-P
Verified Verified
Group meets in Palm Springs, CA 92262
Shawn Wood sees his perfect client as someone keen to learn about themselves and grow, dealing with mental health and addiction problems. They want a safe place to talk openly and need understanding and advice. They're driven to make things better, hoping to be stronger, handle stress better, and have better relationships that match what they believe in. They believe Shawn can help them reach their goals and be true to themselves.
(760) 350-1982 View (760) 350-1982
FREE counseling and group participation through a grant given to UCLA by the State of California. Members must be a current or former client of the CAL-GETS program. This group was designed to assist individuals in addressing the unique issues that are relevant to managing relationships with gamblers.Topics that will be addressed include achieving balance between self and the gambler, managing family issues, self-esteem, stress management, positive parenting, intimate relationships, healthy living and personal growth.
Hosted by Irma Monsivaiz-Cervantes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Indian Wells, CA 92210
I am a bilingual therapist who will work with you to develop tools and coping skills to improve the quality of your life and relationships. My therapeutic skills are eclectic allowing me to meet your needs. I have experience working with individuals, couples, and adolescents. I have a background in education and worked in different capacities in this field for nearly thirty years. This experience allowed me to support families. My approach includes developing respectful relationships within the family system through Positive Discipline and open communication improving the family dynamics overall.
(760) 273-4320 View (760) 273-4320
Hosted by California Behavioral Health
Treatment Center, JCAHO, DHCS, ATAC, LGTSCPT, NAATP
Verified Verified
Group meets in Cathedral City, CA 92234
(760) 571-2384 View (760) 571-2384
This is a 6- session, online therapy group focused on Cognitive Behavioral Therapy for Anxiety and Depression and will take place every Wed from 6pm to 7:30pm.
Hosted by Essential Psychiatric Services
Psychiatric Nurse Practitioner, MSN, AMHNP-B
Verified Verified
Group meets in Banning, CA 92220
We are committed to providing adults and teens, with trauma-informed, client-centered care. We focus on building each individual’s strengths and skills, educating loved ones, and supporting persons while utilizing evidence-based treatments, including traditional medications, therapy, and alternative and complementary practices.
(951) 261-8905 View (951) 261-8905
HOW TO IMPROVE YOUR RELATIONSHIPS By Working on Yourself ---- Small Educational Groups, Meets on Wednesdays from 4:30 to 5:45 pm (75mins.) for 8 consecutive weeks. Group cost are $60.00 per class, two payments of $240 are required. Covered Topics: •The Power of Your Self-talk •Characteristics of Healthy Relationships • Attachment Styles • Boundaries •Communication & more. Call or Email to see when the next group is starting !!
Hosted by Maryann McCoy
Counselor, MS, LPCC
Verified Verified
Group meets in Temecula, CA 92590
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
(951) 398-0491 View (951) 398-0491
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of your struggles. Our therapists excel in navigating the turbulent tides and guiding you to calmer shores. Therapy is our passion, and we're eager to accompany you on your journey. Seek refuge and discover the strength to surf life's storms with us by your side. Let's meet and embark on this transformative process together!
Hosted by Madi Harbauer
Pre-Licensed Professional, APCC
Verified Verified
Group meets in Temecula, CA 92591
Do you ever feel like your mind is constantly running, never letting you rest? Maybe it’s the loop of doubts or the need for everything to be ‘just right’ that leaves you stuck. You might be exhausted from masking who you really are, afraid of not being accepted. Whether you’re navigating OCD, exploring neurodivergence, or embracing your LGBTQ+ identity, you're searching for a space where you can finally exhale and be your true self, free to grow and heal without judgment. Together, we can create that space, where hope feels possible again.
(951) 537-5449 View (951) 537-5449
12-WEEK ANXIETY SKILLS GROUP MEETS IN PERSON and TELEHEALTH Anxiety Skills Group is a therapeutic skills group designed to help individuals better understand and manage their anxiety. In this group, participants will learn practical coping strategies, relaxation techniques, and cognitive-behavioral tools to address anxious thoughts and physical symptoms. The group provides a safe, supportive environment to explore common triggers of anxiety, share personal experiences, and practice new skills with the guidance of a trained therapist. Participants will gain insights into the physiological and psychological aspects of anxiety while building confidence in managing stress in everyday life.
Hosted by Jocelyn Aleiadih
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Riverside, CA 92506
Accepting California Medi-Cal - Telehealth in Colorado and In person/Tele Health in California! Living life as a human can be really hard sometimes. Maybe you've been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us.
(951) 355-2819 View (951) 355-2819
At pH Wellness, our comprehensive detoxification program is carefully designed to help individuals overcome addiction to various substances, including alcohol, prescription pills, fentanyl/opioids, cocaine, methamphetamine, and more. Our main goal is to guide patients through a successful detox process, preparing them for ongoing addiction treatment in Riverside. By combining structured support, expert guidance, and compassionate care, we help individuals break free from addiction and regain control of their lives. Medical Oversight and Withdrawal Management Our Riverside detox program is closely monitored by skilled medical professionals who use comfort medications to stabilize patients and ease withdrawal symptoms.
Hosted by pH Wellness Alcohol and Drug Rehab Riverside
Treatment Center
Verified Verified
Group meets in Riverside, CA 92504
At pH Wellness in Riverside, we offer safe, compassionate, and comprehensive detox for alcohol, opioids, methamphetamine, and prescription medications. Our medically supervised programs focus on the crucial first phase of recovery, ensuring withdrawal symptoms are managed comfortably with evidence-based medications and holistic therapies. With 24/7 support and state-of-the-art facilities, our dedicated team provides a nurturing environment that addresses both physical and emotional needs. We believe in empowering each client with the tools for lasting sobriety and a healthier future. Please contact us Today to learn more!
(909) 404-9076 View (909) 404-9076
In-person or virtual meditation group; 30 minutes of guided meditation, 10 minutes to process what came up during meditation through journaling, and 10 minutes to process as a group and set intentions for the week.
Hosted by Chaundra Jones
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Corona, CA 92882
Hi! I am the founder and therapist at Holistic Psychotherapy Inc. Holistic Psychotherapy treats mental illness in a natural way examining you as a whole (biologically, environmentally, and psychologically). I examine the biological factors (sleep, diet, exercise etc.), environmental factors (home and workplace stressors), and psychological factors (individual symptoms) contributing to your mental health challenges. I have 17 years experience helping families reduce challenging behaviors, while maintaining a safe secure relationship with parents and children.
(909) 639-4536 View (909) 639-4536
Spots available for process group for individuals with cancer beginning in September 2024. This five-week group is structured around some of the aspects of life impacted by a serious illness diagnosis: relationships with one's body, relationships with others, and the shift in priorities and goals for the future. The group will take place on Zoom. Some sliding scale spots available. Please reach out if you have any questions.
Hosted by Ashlyn Acikalin
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Group meets in Temecula, CA 92591
I specialize in supporting individuals during times of major life changes. As a therapist, I bring empathy and personal insight into the unique challenges and rewards that come with navigating change. I understand how pivotal events—whether related to family, career, personal identity, or relationships—can deeply impact our emotions and sense of self. I offer a safe, nurturing space where clients can process their experiences, heal, and find new paths forward.
(628) 200-2821 View (628) 200-2821
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of your struggles. Our therapists excel in navigating the turbulent tides and guiding you to calmer shores. Therapy is our passion, and we're eager to accompany you on your journey. Seek refuge and discover the strength to surf life's storms with us by your side. Let's meet and embark on this transformative process together!
Hosted by Kristy Lynn Bradford
LPC Intern, APCC
Verified Verified
Group meets in Temecula, CA 92591
Do you feel trapped in a cycle of overthinking, overwhelmed by fears and ‘what-ifs’? Anxiety can feel like a storm you can’t escape, leaving you stuck and unseen. You don’t have to face it alone. Imagine feeling truly understood and finding relief from the weight you’ve been carrying. Together, we’ll navigate the overwhelm, uncover your strengths, and create a path toward calm, confidence, and a life that feels more in your control. Let’s work together to help you break free and find the peace you deserve.
(951) 540-0758 View (951) 540-0758
By Invitation Only. Client must be in Recovery for Sexual Addiction weekly.
Hosted by Tracy D Tacquard
Marriage & Family Therapist, LMFT, CSAT-S, CMAT-S, EMDR, PIT
Verified Verified
Group meets in Temecula, CA 92590
I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.
(682) 260-6918 View (682) 260-6918
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FAQs - About Group Therapy and Support Groups

How can I find a support group in Riverside County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.