Therapists in Hemet, CA
Reaching out to get help can feel awkward and embarrassing. It takes courage to be open and willing to explore and process personal challenges and commitment to work towards being the best version of yourself you can be. I offer a safe and confidential space to walk together on your journey of exploration and growth. We will work together to identify your therapy goals, issues or challenges that may be creating barriers to success and tailor therapy to your individual needs. I provide a relaxed, safe, and supportive environment to help you explore the challenges you are facing.
Reaching out to get help can feel awkward and embarrassing. It takes courage to be open and willing to explore and process personal challenges and commitment to work towards being the best version of yourself you can be. I offer a safe and confidential space to walk together on your journey of exploration and growth. We will work together to identify your therapy goals, issues or challenges that may be creating barriers to success and tailor therapy to your individual needs. I provide a relaxed, safe, and supportive environment to help you explore the challenges you are facing.
The issue we all struggle with is how to remain present when our minds constantly are driven to anticipate and control an unmanageable future and keep a tight grip on an unbearable past (so that we are not overcome by it). When this dilemma becomes too much we lose trust, faith, and the use of intuition and begin to operate on fear, shame, and anger. This pattern is altered through someone making a “leap of faith” and trusting that someone can understand and see things through their eyes. This is what I consider to be the heart of my work and it typically means that change is happening before any other “intervention”.
The issue we all struggle with is how to remain present when our minds constantly are driven to anticipate and control an unmanageable future and keep a tight grip on an unbearable past (so that we are not overcome by it). When this dilemma becomes too much we lose trust, faith, and the use of intuition and begin to operate on fear, shame, and anger. This pattern is altered through someone making a “leap of faith” and trusting that someone can understand and see things through their eyes. This is what I consider to be the heart of my work and it typically means that change is happening before any other “intervention”.
Focuses on Anxiety and Panic Disorders, Depression and PTSD, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Marriage and Partnerships, and Obsessive-Compulsive Disorder, and Family therapy.
Focuses on Anxiety and Panic Disorders, Depression and PTSD, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Marriage and Partnerships, and Obsessive-Compulsive Disorder, and Family therapy.
Mitchica Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
My approach to helping is trauma-informed, client-specific, evidence-based, cognitive-behavioral (CBT), and solution-oriented. Meaning that we will focus on developing specific strategies and skills for problem resolution. It's important to recognize how your actions influence your thoughts and emotions. Understanding how going through a traumatic experience can affect how one relates to others is imperative to move from victim to survivor to an advocate for healing.
My approach to helping is trauma-informed, client-specific, evidence-based, cognitive-behavioral (CBT), and solution-oriented. Meaning that we will focus on developing specific strategies and skills for problem resolution. It's important to recognize how your actions influence your thoughts and emotions. Understanding how going through a traumatic experience can affect how one relates to others is imperative to move from victim to survivor to an advocate for healing.
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward to being of your service!
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward to being of your service!
Hello, I am Megan Miller Licensed Marriage and Family Therapist. I have been practicing as a therapist for over ten years in the Los Angeles area. Prior to becoming a therapist, I worked in Early Childhood Education for ten years. I take a client-centered approach to the support I provide and value all of an individual's life experiences that have brought them to where they currently are. I am Endorsed by the State of California as an Infant-Family and Early Childhood Mental Health Specialist and Reflective Practice Facilitator.
Hello, I am Megan Miller Licensed Marriage and Family Therapist. I have been practicing as a therapist for over ten years in the Los Angeles area. Prior to becoming a therapist, I worked in Early Childhood Education for ten years. I take a client-centered approach to the support I provide and value all of an individual's life experiences that have brought them to where they currently are. I am Endorsed by the State of California as an Infant-Family and Early Childhood Mental Health Specialist and Reflective Practice Facilitator.
Philip Medlyn
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Not accepting new clients
Phil provides Online Telehealth Therapy and Life Coaching with Individuals and Couples. Are you struggling with trauma, depression, anxiety, parenting, loss, and barriers to future goals. I am glad you have found this page. I am a Licensed Marriage and Family Therapist (LMFT). It isn't easy to reach out to a stranger for help, so I'd like to commend you for taking this difficult step. I feel honored and humbled that you have chosen me to guide you through this most difficult time. Feel free to call us to answer your questions. We are a small family owned clinic. We will call within 24 hours.
Phil provides Online Telehealth Therapy and Life Coaching with Individuals and Couples. Are you struggling with trauma, depression, anxiety, parenting, loss, and barriers to future goals. I am glad you have found this page. I am a Licensed Marriage and Family Therapist (LMFT). It isn't easy to reach out to a stranger for help, so I'd like to commend you for taking this difficult step. I feel honored and humbled that you have chosen me to guide you through this most difficult time. Feel free to call us to answer your questions. We are a small family owned clinic. We will call within 24 hours.
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do.
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do.
In your journey, perhaps you have discovered that the roots of your disharmony are not identified. Would you would like to gain insight toward become aware of the underlying causes of your problematic issues – towards recovering your authentic self? I would be honored to help you discover for yourself the vital components to authentic healing. I would like to include here a note to our modern-day warriors – today’s public servants. I am speaking to those individuals who must daily share, up close, the pain of others – our first responders - nurses, paramedics, law enforcement, military, and all those who serve the public.
In your journey, perhaps you have discovered that the roots of your disharmony are not identified. Would you would like to gain insight toward become aware of the underlying causes of your problematic issues – towards recovering your authentic self? I would be honored to help you discover for yourself the vital components to authentic healing. I would like to include here a note to our modern-day warriors – today’s public servants. I am speaking to those individuals who must daily share, up close, the pain of others – our first responders - nurses, paramedics, law enforcement, military, and all those who serve the public.
Ellen Golding is a Licensed Marriage and Family Therapist my practice is guided by all people who possess intrinsic worth and have the capacity to realize this. All individuals are worthy of respect. I strive to cultivate a therapy space that is safe for all genders, races, cultures, family constellations, and relationships. I believe fundamentally in the values of a good therapeutic fit.
Ellen Golding is a Licensed Marriage and Family Therapist my practice is guided by all people who possess intrinsic worth and have the capacity to realize this. All individuals are worthy of respect. I strive to cultivate a therapy space that is safe for all genders, races, cultures, family constellations, and relationships. I believe fundamentally in the values of a good therapeutic fit.
Do you feel overwhelmed with anxiety, depression, and frequent worrying? My goal is to provide a safe, healing, and nurturing environment to explore and process your thoughts and feelings. Together we will identify underlying issues and self-destructive behaviors that interfere with your life goals and dreams. Our goal is to find a healthy balance in your life, disconnect from your inner critic, and reconnect with your highest self.
Do you feel overwhelmed with anxiety, depression, and frequent worrying? My goal is to provide a safe, healing, and nurturing environment to explore and process your thoughts and feelings. Together we will identify underlying issues and self-destructive behaviors that interfere with your life goals and dreams. Our goal is to find a healthy balance in your life, disconnect from your inner critic, and reconnect with your highest self.
As psychologist, I try to approach you as a whole person in all your psychological and spiritual needs. If you have problems in living, may they be caused by mental illness or extreme stress; together, we will find solutions. I teach you to listen to yourself and use your resources to deal with the difficulties you encounter: like stress, loss, anxiety, worries, depression or hopelessness, and the psychological consequences of medical illness and disabilities. I believe that there is meaning in every life, that there is a worthwhile goal for everyone and that you can find it.
As psychologist, I try to approach you as a whole person in all your psychological and spiritual needs. If you have problems in living, may they be caused by mental illness or extreme stress; together, we will find solutions. I teach you to listen to yourself and use your resources to deal with the difficulties you encounter: like stress, loss, anxiety, worries, depression or hopelessness, and the psychological consequences of medical illness and disabilities. I believe that there is meaning in every life, that there is a worthwhile goal for everyone and that you can find it.
Do you feel out of control and overwhelmed? Do you feel that sometimes it’s hard to breathe and it feels scary. Is indecisiveness and low confidence causing you to miss opportunities. You want to be intentional about making life choices but you often second guess yourself.
Do you feel out of control and overwhelmed? Do you feel that sometimes it’s hard to breathe and it feels scary. Is indecisiveness and low confidence causing you to miss opportunities. You want to be intentional about making life choices but you often second guess yourself.
Therapy is a daunting exercise, and it takes patience and commitment, as well as trust, in order for things in life to get better. It also takes being able to talk freely with another to make the most rapid progress, as a feeling of being understood is necessary to succeed. All of these I can provide as we explore your desires and make solid plans for things to be different than they are now.
Therapy is a daunting exercise, and it takes patience and commitment, as well as trust, in order for things in life to get better. It also takes being able to talk freely with another to make the most rapid progress, as a feeling of being understood is necessary to succeed. All of these I can provide as we explore your desires and make solid plans for things to be different than they are now.
Hi there! My name is Kendra and I am a trauma-focused licensed clinical therapist and a masters addictions counselor in the state of California. I am a native of Chicago, IL and relocated to the west coast in 2009 to embark on my personal road to recovery. In the past twelve years, I have worked exclusively in the field of behavioral health in various professional capacities, i.e. program director and house manager of a psychiatric hospital and three sober living homes, respectively.
Hi there! My name is Kendra and I am a trauma-focused licensed clinical therapist and a masters addictions counselor in the state of California. I am a native of Chicago, IL and relocated to the west coast in 2009 to embark on my personal road to recovery. In the past twelve years, I have worked exclusively in the field of behavioral health in various professional capacities, i.e. program director and house manager of a psychiatric hospital and three sober living homes, respectively.
C.G. Jung famously said, "I would rather be whole than good." Wholeness, acceptance of oneself, and living life fully are what depth psychotherapy is all about. Each person or couple begins the process of psychotherapy for different reasons. For some, there may be an immediate crisis or trauma to be worked through. Others may be experiencing extended symptoms of depression, anxiety, loneliness, sexual and relationship problems, or grief. Many seek to explore important questions of meaning, identity, spirituality, philosophy, gender issues, psychology, politics, and power. All are suitable reasons for depth psychotherapy.
C.G. Jung famously said, "I would rather be whole than good." Wholeness, acceptance of oneself, and living life fully are what depth psychotherapy is all about. Each person or couple begins the process of psychotherapy for different reasons. For some, there may be an immediate crisis or trauma to be worked through. Others may be experiencing extended symptoms of depression, anxiety, loneliness, sexual and relationship problems, or grief. Many seek to explore important questions of meaning, identity, spirituality, philosophy, gender issues, psychology, politics, and power. All are suitable reasons for depth psychotherapy.
My passion is helping people affect real positive change, harnessing already-held wisdom and unlocking their more profound capacities for self-actualizing, healing, and connecting with the true inner self. Using a collaborative and supportive approach, I honor the diversity among human beings and experiences. I believe that a caring and respectful therapeutic relationship is the foundation for positive and enduring change.
My passion is helping people affect real positive change, harnessing already-held wisdom and unlocking their more profound capacities for self-actualizing, healing, and connecting with the true inner self. Using a collaborative and supportive approach, I honor the diversity among human beings and experiences. I believe that a caring and respectful therapeutic relationship is the foundation for positive and enduring change.
Sometimes, it is challenging to accept that we need help. This is true for most physicians, nurses, and other healthcare workers. The self-sacrifice required often leads to professionals putting their own needs last, with the stigma surrounding seeking mental and emotional help within the field only exacerbating the issue. Moreover, patients are difficult to please and don't accept any mistakes. As a result, healthcare workers are exposed to burnout, depression, anxiety, and in extreme cases, suicidal ideas—a perfect mix to develop problems with emotional partners and children. However, help is here...
Sometimes, it is challenging to accept that we need help. This is true for most physicians, nurses, and other healthcare workers. The self-sacrifice required often leads to professionals putting their own needs last, with the stigma surrounding seeking mental and emotional help within the field only exacerbating the issue. Moreover, patients are difficult to please and don't accept any mistakes. As a result, healthcare workers are exposed to burnout, depression, anxiety, and in extreme cases, suicidal ideas—a perfect mix to develop problems with emotional partners and children. However, help is here...
Journey Therapeutics
Marriage & Family Therapist, MS, LMFT, CCTP, PMH-C
Verified Verified
Online Only
Hello and Welcome to a positive journey for a successful therapeutic experience! I am a licensed MFT in California and Colorado. I am a Certified Psychedelic-Assisted Psychotherapist and a Certified Complex Trauma Professional (CCTP) . My emphasis includes working with children, adolescents, and adults, as well as the LGBTQIA2S+ population. I practice traditional approaches as well as integrative, naturalistic, mindfulness and meditation, and holistic care. I believe in approaching my clients with an open mind and gentle heart and a realistic approach to help them thrive for a successful life. Book with me by clicking the website.
Hello and Welcome to a positive journey for a successful therapeutic experience! I am a licensed MFT in California and Colorado. I am a Certified Psychedelic-Assisted Psychotherapist and a Certified Complex Trauma Professional (CCTP) . My emphasis includes working with children, adolescents, and adults, as well as the LGBTQIA2S+ population. I practice traditional approaches as well as integrative, naturalistic, mindfulness and meditation, and holistic care. I believe in approaching my clients with an open mind and gentle heart and a realistic approach to help them thrive for a successful life. Book with me by clicking the website.
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
See more therapy options for Hemet
How does your Therapist compare?
Number of Therapists in Hemet, CA
90+
Average cost per session
$150
Therapists in Hemet, CA who prioritize treating:
93% | Anxiety |
90% | Depression |
78% | Relationship Issues |
77% | Coping Skills |
75% | Self Esteem |
71% | Stress |
63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Cigna and Evernorth |
82% | UnitedHealthcare UHC | UBH |
82% | Optum |
How Therapists in Hemet, CA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hemet?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.