Inevitably in life we come to a point where we find ourselves in conflict, perhaps feeling lost, uncertain, paralyzed, misunderstood or isolated. I provide a warm, validating, safe, accepting, and non judgmental therapeutic environment in which we can, together, explore and come to understand what has been creating and contributing to the inner turmoil and distress you are experiencing. I approach clients with an unassuming and curious mind. Awareness of maladaptive patterns is especially helpful in breaking cycles of unhealthy behavior. I will help you to enjoy more satisfying relationships, resolve painful conflicts, and improve self-esteem, self-worth and emotional well-being.