Therapists in Murrieta, CA

Are you concerned about your child or teen? I am dedicated to assisting children and adolescents navigate issues such as mood and anxiety disorders, trauma, self-esteem, and stress. I utilize evidenced based processes of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Play Therapy to take a holistic approach to therapy. I have lots experience working alongside families to provide education and tools that support the overall well being of the family unit. My approach to therapy is warm, person-centered and non-judgmental.

You deserve to live a life that leaves you excited to wake up every morning.” Seeking help is one of the bravest things someone can do. Therapy is a journey about healing and growth. Don’t let depression, anxiety, or trauma stop you from living your best life. I want to help you achieve whatever changes and solutions you are searching for. Live your life fully and peacefully

I am a Licensed Clinical Social Worker and owner of C&K Counseling services in the state of California and am dedicated to helping Veterans and adults struggling with anxiety, depression, Post-traumatic Stress Disorder (PTSD), and substance use. I have provided mental health services since 2014 with training and experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as being trained in Eye-Movement Desensitization Reprocessing (EMDR).

As a therapist, I help to hold that weight of anxiety, trauma, depression, relational conflict, and encourage self acceptance. Everyday we walk through life with all the aspirations and hope of what we want to achieve. We walk down this path, and are faced with many kinds of obstacles that make themselves known only after we least expect them. This can dim our internal light, and create waves of sadness, anger, fear/anxiety, trauma, and depression. Taking the first step by calling a therapist can be a hard step to accomplish, but one of the most rewarding.

I work from a strengths-based approach to empower clients to use their strengths and abilities to cope. My focus with Client's is to develop deeper insight and self-awareness, improve mind-body connection; improve interpersonal process, expression and communication; improve emotional regulation and ability to manage life's challenges.

Have you or a family member been struggling with anxiety of depression? Trauma or grief? If so, I am here to support you. Throughout my years of experience I have worked with teens, young adults, adults, families and couples. I have an emphasis on working with foster youth and families, trauma, depression, anxiety, and grief. I have a desire to walk alongside each of my client’s, providing encouragement and a non-judgmental space, so that clients can navigate through various areas of their life. I look forward to connecting and assisting you in achieving your goals.

I'm a client-centered therapist, who believes in meeting the patient where they are in their process and life's journey.

Do you need support navigating through the many stages, changes and challenges of your child's development? I am passionate about supporting children, teens and families navigate through the challenges of their social/emotional development. My background in mental health and early childhood education allows me to help children and teens who struggle with anxiety, self-regulation, anger, depression, special needs, challenging behavior, self-esteem issues, and trauma. I use play therapy to help children express their needs and resolve their challenges when words are difficult. Play therapy is a child's natural way of communicating.

I believe we are not meant to do life alone and as human beings we are called to care for and nurture each other. Having endured painful experiences in my own life, I have a genuine heart to empathize and a strong desire to help others navigate through challenging times of their own. We are all a work in progress and can benefit from the support and encouragement of others. I feel it is a privilege to walk alongside people, guiding and encouraging them on their own journey.

I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.

Are you often wondering if there is more to life than what is in front of you? Are you feeling stuck, finding yourself preoccupied by certain thoughts or experiences? Do you want to build stronger relationships and feel more connected? Are you looking for a place where you can learn to understand yourself better? My practice focuses on helping individuals, adolescents, children, and couples create their the best life possible. Therapy with a clinical psychotherapist is one of the most powerful tools available to create transformations in one's inner and outer world.

Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.

My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!

Do you find yourself struggling with a familiar theme repeatedly? Do you often feel triggered in your relationships that result in dynamics that keep you from feeling safe in? Is there a critical voice inside your head despite your hard work? You may be generous to help the people around you but struggle to be with yourself with the same kind of grace and kindness. I help people get unstuck from the place where they feel stuck, so they can be free from the effects of trauma and other difficult life circumstances. I want to help you find a sense of connection and peace within you and with the world around you.

Hi! I’m Christina and I’m an associate marriage and family therapist. I believe in treating the whole client, not just the symptoms. I have experience working with all age groups, but have a big heart for teens and tweens. My experience includes working with a variety of symptoms including anxiety, depression, self-harm, and low self-esteem.

I believe that everybody possess the skills to change, live authentically, and become the person they want to be. It is my goal to partner alongside individuals and help empower them to reach their goal of becoming their most authentic selves. I strive to provide a safe and compassionate environment to my clients. I am challenging, yet supportive. I have extensive experience with a variety of mental health concerns, including mood disorders, anxiety, trauma, substance abuse, attachment issues, personality disorders, psychosis, and relational issues.