Therapists in Murrieta, CA
I am a mental health therapist, doula, military/first responder spouse, and mom of five. I provide individual therapy for adults navigating parenting challenges, marital conflict, pregnancy, birth-related trauma, postpartum transitions, and the unique stressors of military and first responder family life. With over 20 years as a spouse and mother, I understand these experiences firsthand. My work as a doula offers valuable insight into pregnancy, birth, and postpartum. I believe in the resilience of the human spirit and helps clients connect with their strengths and values to live with greater ease and intention.
I am a mental health therapist, doula, military/first responder spouse, and mom of five. I provide individual therapy for adults navigating parenting challenges, marital conflict, pregnancy, birth-related trauma, postpartum transitions, and the unique stressors of military and first responder family life. With over 20 years as a spouse and mother, I understand these experiences firsthand. My work as a doula offers valuable insight into pregnancy, birth, and postpartum. I believe in the resilience of the human spirit and helps clients connect with their strengths and values to live with greater ease and intention.
My ultimate goal in practice is to provide you or your child with a thorough, comprehensive psychological assessment that will allow you to fully understand you or your child’s unique learning and emotional needs. I do not perform “drive thru” evaluations and seek at all costs to make an accurate and well-supported diagnosis that can help you or your child receive the proper school accommodations, academic interventions, or psychological services to become your best self.
My ultimate goal in practice is to provide you or your child with a thorough, comprehensive psychological assessment that will allow you to fully understand you or your child’s unique learning and emotional needs. I do not perform “drive thru” evaluations and seek at all costs to make an accurate and well-supported diagnosis that can help you or your child receive the proper school accommodations, academic interventions, or psychological services to become your best self.
Hi there, I'm Sheilly! Starting therapy is not for the faint of hearts. It takes a lot of courage! I have been blessed to do this work for the last 20 years and have seen so many people change their lives for the better. My expertise lies in working with PTSD and sleep disorders. My approach to therapy is very straightforward. I don't believe in lingering treatment, as my focus tends to be symptom reduction. I am trained in CBT for anxiety and depression, Prolonged Exposure, Cognitive Processing Therapy, ACT, and CBT-Insomnia.
Hi there, I'm Sheilly! Starting therapy is not for the faint of hearts. It takes a lot of courage! I have been blessed to do this work for the last 20 years and have seen so many people change their lives for the better. My expertise lies in working with PTSD and sleep disorders. My approach to therapy is very straightforward. I don't believe in lingering treatment, as my focus tends to be symptom reduction. I am trained in CBT for anxiety and depression, Prolonged Exposure, Cognitive Processing Therapy, ACT, and CBT-Insomnia.
Grow Through Life Counseling Murrieta
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Murrieta, CA 92562
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Murrieta, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Murrieta, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hi! Welcome. I offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
Hi! Welcome. I offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
At work, you’re unstoppable—solving problems, leading the way, making everyone proud. On paper, you’ve “made it.” Yet deep down, something aches. Success feels hollow, leaving an emptiness you can’t shake. You’ve chased goals at any cost, only to realize the price has been your well-being. Relationships feel like obligations, self-care is nonexistent, and burnout whispers louder each day. Unless you choose differently, the life you’ve built may end up breaking you.
At work, you’re unstoppable—solving problems, leading the way, making everyone proud. On paper, you’ve “made it.” Yet deep down, something aches. Success feels hollow, leaving an emptiness you can’t shake. You’ve chased goals at any cost, only to realize the price has been your well-being. Relationships feel like obligations, self-care is nonexistent, and burnout whispers louder each day. Unless you choose differently, the life you’ve built may end up breaking you.
I work with individuals, children, couples, and families. I have experience working with anxiety, depression, anger, OCD, grief, and trauma. My clinical interests include working with clients experiencing life transitions, fighting cancer, women’s issues, and LGBTQ+. My approach is strengths-based, client-centered, and integrative.
I work with individuals, children, couples, and families. I have experience working with anxiety, depression, anger, OCD, grief, and trauma. My clinical interests include working with clients experiencing life transitions, fighting cancer, women’s issues, and LGBTQ+. My approach is strengths-based, client-centered, and integrative.
I bring diverse experience in a non-judgmental, safe therapeutic environment. Recognizing the need for help can be difficult, and I’m here to support the changes you’re seeking. Through a trusted alliance, mindfulness-based practices, and motivated collaboration, we can turn your goals into real, lasting change. If you’re considering therapy, a complimentary introductory call helps us determine if we’re the right fit. Let’s move forward together.
I bring diverse experience in a non-judgmental, safe therapeutic environment. Recognizing the need for help can be difficult, and I’m here to support the changes you’re seeking. Through a trusted alliance, mindfulness-based practices, and motivated collaboration, we can turn your goals into real, lasting change. If you’re considering therapy, a complimentary introductory call helps us determine if we’re the right fit. Let’s move forward together.
Dr. Lisa Cox Romain
Marriage & Family Therapist, PhD, LMFT, LPCC, SAP, RYT
2 Endorsed
Murrieta, CA 92564
"Are you feeling HOPEless, discouraged and uncertain about the future? Is your marriage a ministry or a mess? Is domestic violence destroying your future or devastating your dreams? Has sexual assault severed your self worth or silenced your strength? Is substance use medicating your pain or suffocating your future? Has the justice system jolted your joy or interrupted your life journey? Has your career become a calling or a curse? Is your business booming or has bombed? If so, this is your new beginning and new hope. A place to share your stories, rebuild, and experience healing and restoration-Your BEST days are ahead."
"Are you feeling HOPEless, discouraged and uncertain about the future? Is your marriage a ministry or a mess? Is domestic violence destroying your future or devastating your dreams? Has sexual assault severed your self worth or silenced your strength? Is substance use medicating your pain or suffocating your future? Has the justice system jolted your joy or interrupted your life journey? Has your career become a calling or a curse? Is your business booming or has bombed? If so, this is your new beginning and new hope. A place to share your stories, rebuild, and experience healing and restoration-Your BEST days are ahead."
If anxiety, depression, or constant stress has been weighing you down, you don’t have to keep living that way. Therapy gives you practical tools to break patterns that aren’t working and build healthier ones. The focus is simple: create a clear plan you can follow so you can regain control and move forward with confidence. Progress is possible, and it starts with taking the first step.
If anxiety, depression, or constant stress has been weighing you down, you don’t have to keep living that way. Therapy gives you practical tools to break patterns that aren’t working and build healthier ones. The focus is simple: create a clear plan you can follow so you can regain control and move forward with confidence. Progress is possible, and it starts with taking the first step.
From the moment you walk through our doors you will know we are different. Our hope is for you to feel welcomed and experience a sense of relief as you begin your journey back to wellness.
Our team supports individuals, couples, and families coping with depression, anxiety, mood disorders, self-harm, and communication challenges. We are experienced in treating alcohol and drug abuse and helping families address addiction, codependency, and betrayal to rebuild trust.
We also have experience assisting families with neurodivergent children and the complexities that require patience, understanding, and adaptability.
From the moment you walk through our doors you will know we are different. Our hope is for you to feel welcomed and experience a sense of relief as you begin your journey back to wellness.
Our team supports individuals, couples, and families coping with depression, anxiety, mood disorders, self-harm, and communication challenges. We are experienced in treating alcohol and drug abuse and helping families address addiction, codependency, and betrayal to rebuild trust.
We also have experience assisting families with neurodivergent children and the complexities that require patience, understanding, and adaptability.
Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a certified addiction specialist and served 24 years of military service and lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential.
Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a certified addiction specialist and served 24 years of military service and lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential.
I help women who have experienced betrayal/infidelity by their partner, childhood trauma, religious/cult trauma, relationship issues/attachment wounds, and intimate partner violence. I help my clients resolve lingering anger, sadness, grief, fear from recent and past hurts from people they care about. Trauma work — from talking it out to EMDR — is an essential part of this process and leads to personal growth. Together we pick up the pieces and move forward towards recovery.
I help women who have experienced betrayal/infidelity by their partner, childhood trauma, religious/cult trauma, relationship issues/attachment wounds, and intimate partner violence. I help my clients resolve lingering anger, sadness, grief, fear from recent and past hurts from people they care about. Trauma work — from talking it out to EMDR — is an essential part of this process and leads to personal growth. Together we pick up the pieces and move forward towards recovery.
Our ideal clients are individuals who feel overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or substance use. Many come to us after trying to manage things on their own for a long time, or after reaching a point where something needs to change—whether that’s in their relationships, emotional well-being, or overall quality of life.
We also work with children, teens, and families who may be navigating behavioral challenges, life transitions, or emotional struggles that feel hard to manage without support. Some clients come in crisis, while others are simply seeking a space to better understand themselves and grow.
Our ideal clients are individuals who feel overwhelmed, stuck, or weighed down by anxiety, depression, trauma, or substance use. Many come to us after trying to manage things on their own for a long time, or after reaching a point where something needs to change—whether that’s in their relationships, emotional well-being, or overall quality of life.
We also work with children, teens, and families who may be navigating behavioral challenges, life transitions, or emotional struggles that feel hard to manage without support. Some clients come in crisis, while others are simply seeking a space to better understand themselves and grow.
As we navigate life issues arise that at times seems insurmountable and in those moments you may feel so alone and untethered. My goal is to work with you on your journey towards empowerment, symptoms reduction, and realizing that change is possible.
As we navigate life issues arise that at times seems insurmountable and in those moments you may feel so alone and untethered. My goal is to work with you on your journey towards empowerment, symptoms reduction, and realizing that change is possible.
Hello, My Name is Julie Amirault. I've been licensed for 21 years as a Marriage & Family Therapist. I focus on using DBT skills, Guided Imagery, Meditation, and Mindfulness-Based Therapies. I use a Mindfulness-Based Approach to assisting clients to identify their strengths, finding balance in their lives, and pursuing both their present and future goals. I believe clients are experts on themselves and I am fortunate to advocate for them along their journey.
Hello, My Name is Julie Amirault. I've been licensed for 21 years as a Marriage & Family Therapist. I focus on using DBT skills, Guided Imagery, Meditation, and Mindfulness-Based Therapies. I use a Mindfulness-Based Approach to assisting clients to identify their strengths, finding balance in their lives, and pursuing both their present and future goals. I believe clients are experts on themselves and I am fortunate to advocate for them along their journey.
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions". My experience includes working with children, teens and adolescents in the schools environment and in my private practice; teaching them positive coping skills to address anger management issues.
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions". My experience includes working with children, teens and adolescents in the schools environment and in my private practice; teaching them positive coping skills to address anger management issues.
Now accepting new clients!
Perhaps you identify as an "over-thinker" or "over-feeler," or perhaps you've discovered the world of neurodiverency on social media and started to feel seen for the first time in your life! Furthermore, you may have experienced judgement or ridicule by parents, peer groups, or even from yourself. If any of this is resonating, then I believe I would be an awesome fit for you. In our work together, I will listen with an open mind, see you for who you really are, and help you to see yourself with love and acceptance. This work can lead to deep healing, within yourself and in your relationships with others.
Now accepting new clients!
Perhaps you identify as an "over-thinker" or "over-feeler," or perhaps you've discovered the world of neurodiverency on social media and started to feel seen for the first time in your life! Furthermore, you may have experienced judgement or ridicule by parents, peer groups, or even from yourself. If any of this is resonating, then I believe I would be an awesome fit for you. In our work together, I will listen with an open mind, see you for who you really are, and help you to see yourself with love and acceptance. This work can lead to deep healing, within yourself and in your relationships with others.
My name is Sheilly Arora, and I have been a practicing psychologist for almost 20 years. I love what I do and find it a privilege to help others. I am fluent in several evidence-based treatments, including and not limited to treatments for depression, anxiety, chronic pain, insomnia, and PTSD. Although originally from the East Coast, I completed both my internship and postdoctoral training in California. I have been here ever since and feel lucky to be able to call California my home.
My name is Sheilly Arora, and I have been a practicing psychologist for almost 20 years. I love what I do and find it a privilege to help others. I am fluent in several evidence-based treatments, including and not limited to treatments for depression, anxiety, chronic pain, insomnia, and PTSD. Although originally from the East Coast, I completed both my internship and postdoctoral training in California. I have been here ever since and feel lucky to be able to call California my home.
Life stressors can feel overwhelming, impacting various aspects of our lives, from relationships to our own wellbeing, sometimes turning into symptoms of depression, anxiety, and unhealthy coping. I am a Licensed Marriage and Family Therapist with over eighteen years of experience, offering individual and family therapy to adolescents, transitioning youth into adulthood, and adults via telehealth in California and Hawaii. During times of transition, and emotional distress, psychotherapy can help with symptom reduction, and help improve our daily functioning and relationships.
Life stressors can feel overwhelming, impacting various aspects of our lives, from relationships to our own wellbeing, sometimes turning into symptoms of depression, anxiety, and unhealthy coping. I am a Licensed Marriage and Family Therapist with over eighteen years of experience, offering individual and family therapy to adolescents, transitioning youth into adulthood, and adults via telehealth in California and Hawaii. During times of transition, and emotional distress, psychotherapy can help with symptom reduction, and help improve our daily functioning and relationships.
See more therapy options for Murrieta
Nearby Searches for Murrieta
- Canyon Lake
- Carlsbad
- Fallbrook
- Homeland
- Lake Elsinore
- Menifee
- Nuevo
- Perris
- Sun City
- Temecula
- Wildomar
- Winchester
How does your Therapist compare?
Number of Therapists in Murrieta, CA
400+
Average cost per session
$150
Therapists in Murrieta, CA who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 70% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Aetna |
| 66% | Cigna and Evernorth |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in Murrieta, CA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Murrieta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


