Therapists in Riverside County, CA

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Photo of Douglas Glen, Marriage & Family Therapist in Riverside County, CA
Douglas Glen
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92507
Douglas Glen hails from Europe and moved to California in 1993. He gained his Master's in Counselling Psychology in Los Angeles in 2003 whilst working as a Technology Executive for a number of prominent media corporations in Europe and the US, including the BBC, Disney, and ABC. His varied professional life facilitated periods of living in Berlin Germany, London, Santa Barbara, and Boston. Douglas prefers an integrative, person-centered approach and draws upon a number of modalities depending on a client's needs including CBT, Narrative, Existential, Psychodynamic, and Family Systems.
Douglas Glen hails from Europe and moved to California in 1993. He gained his Master's in Counselling Psychology in Los Angeles in 2003 whilst working as a Technology Executive for a number of prominent media corporations in Europe and the US, including the BBC, Disney, and ABC. His varied professional life facilitated periods of living in Berlin Germany, London, Santa Barbara, and Boston. Douglas prefers an integrative, person-centered approach and draws upon a number of modalities depending on a client's needs including CBT, Narrative, Existential, Psychodynamic, and Family Systems.
(951) 421-1900 View (951) 421-1900
Photo of Nora Escobar-Mandujano, Marriage & Family Therapist in Riverside County, CA
Nora Escobar-Mandujano
Marriage & Family Therapist, MA
Verified Verified
Indio, CA 92201
As a bilingual therapist I am committed to help clients feel comfortable in therapy to reflect on issues and help them make positive changes. I provide individual psychotherapy to adults who are feeling depressed, anxious, grieving because of life transitions. I am trained in Cognitive Behavioral Therapy (I have had extensive training "evidence-based" therapy: "Cognitive Behavioral Therapy for Late-Life Depression" developed at Stanford University School of Medicine.) CBT focuses on changing thoughts and behaviors to improve mood.
As a bilingual therapist I am committed to help clients feel comfortable in therapy to reflect on issues and help them make positive changes. I provide individual psychotherapy to adults who are feeling depressed, anxious, grieving because of life transitions. I am trained in Cognitive Behavioral Therapy (I have had extensive training "evidence-based" therapy: "Cognitive Behavioral Therapy for Late-Life Depression" developed at Stanford University School of Medicine.) CBT focuses on changing thoughts and behaviors to improve mood.
(442) 245-3769 View (442) 245-3769
Photo of Claudia Quintero Baliscao, Clinical Social Work/Therapist in Riverside County, CA
Claudia Quintero Baliscao
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Temecula, CA 92589  (Online Only)
Aloha kākou. My name is Claudia and I’m a Licensed Clinical Social Worker with over 20 years of experience providing clinical services to individuals and couples. I am licensed as a clinical social worker in the state of California and Hawaii. My years of experience include treating PTSD, depression, anxiety and substance use disorders with various diverse cultures, to include the military population.
Aloha kākou. My name is Claudia and I’m a Licensed Clinical Social Worker with over 20 years of experience providing clinical services to individuals and couples. I am licensed as a clinical social worker in the state of California and Hawaii. My years of experience include treating PTSD, depression, anxiety and substance use disorders with various diverse cultures, to include the military population.
(951) 848-5629 View (951) 848-5629
Photo of Catherine Lester, Clinical Social Work/Therapist in Riverside County, CA
Catherine Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92590  (Online Only)
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
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Photo of Glaser Burkhardt Emdr Therapist, Marriage & Family Therapist in Riverside County, CA
Glaser Burkhardt Emdr Therapist
Marriage & Family Therapist, MA, LMFT, EMDR, IEHP
Verified Verified
Riverside, CA 92506
Therapy does not have to take a long time. My physical offices are actually in Riverside & Moreno Valley. I assist individuals & couples to successfully get through their difficult (or ongoing) stage) of their lives to acquire a healthier, more effective perspective of their relationships, their situations, & their lives. My professional background for the past 2 decades include working with adults and adolescents who have experienced trauma, grief & loss, Family/Parenting concerns, relationship issues, Depression, & Anxiety-Related challenges.
Therapy does not have to take a long time. My physical offices are actually in Riverside & Moreno Valley. I assist individuals & couples to successfully get through their difficult (or ongoing) stage) of their lives to acquire a healthier, more effective perspective of their relationships, their situations, & their lives. My professional background for the past 2 decades include working with adults and adolescents who have experienced trauma, grief & loss, Family/Parenting concerns, relationship issues, Depression, & Anxiety-Related challenges.
(951) 605-7911 View (951) 605-7911
Photo of 11-10 Therapy, A Marriage and Family Therapy Corp, Marriage & Family Therapist in Riverside County, CA
11-10 Therapy, A Marriage and Family Therapy Corp
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92506
What happens when your vocation routinely requires you to be there at someone else's worst moment of their life? What happens when you cannot shake the day off when you come home? Who can you reach out to when you give all you can and it never seems to be enough for the people you're trying to help, your boss, or your family when you are home? How did a "career" become your life and the highs and lows seem to define your worth? Healthy processing of traumatic events and their proper placement in your life can help you realign thinking patterns, release negativity, and reclaim joy.
What happens when your vocation routinely requires you to be there at someone else's worst moment of their life? What happens when you cannot shake the day off when you come home? Who can you reach out to when you give all you can and it never seems to be enough for the people you're trying to help, your boss, or your family when you are home? How did a "career" become your life and the highs and lows seem to define your worth? Healthy processing of traumatic events and their proper placement in your life can help you realign thinking patterns, release negativity, and reclaim joy.
(951) 499-5537 View (951) 499-5537
Photo of Stefanie M Bolio, Marriage & Family Therapist in Riverside County, CA
Stefanie M Bolio
Marriage & Family Therapist
Verified Verified
1 Endorsed
Corona, CA 92879  (Online Only)
As a Licensed Marriage and Family Therapist, it is my passion to walk along side my clients in difficult situations and help my clients to find hope. Life can become difficult, I help my clients in finding insight, support and manage situations that feel unmanageable. My approach is personal and unique to each of my client's personality and situations. I have worked extensively with individuals, children, parents, families and couples on issues relating to relational issues, trauma, anxiety, depression and more. I help people create a better way of life. Currently only offering online appointments.
As a Licensed Marriage and Family Therapist, it is my passion to walk along side my clients in difficult situations and help my clients to find hope. Life can become difficult, I help my clients in finding insight, support and manage situations that feel unmanageable. My approach is personal and unique to each of my client's personality and situations. I have worked extensively with individuals, children, parents, families and couples on issues relating to relational issues, trauma, anxiety, depression and more. I help people create a better way of life. Currently only offering online appointments.
(951) 356-7393 View (951) 356-7393
Photo of Naxyeli Wheeler, Marriage & Family Therapist in Riverside County, CA
Naxyeli Wheeler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Murrieta, CA 92563  (Online Only)
Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling life. Taking the initiative to reach out is the first step into finding yourself and reducing your suffering. Life has unexpected ups and downs, reaching out for help is a strength, and the first step into enjoying more moments of happiness and finding yourself.
Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling life. Taking the initiative to reach out is the first step into finding yourself and reducing your suffering. Life has unexpected ups and downs, reaching out for help is a strength, and the first step into enjoying more moments of happiness and finding yourself.
(951) 474-0608 View (951) 474-0608
Photo of Marjorie Cohn, Ph.D., Psychologist in Riverside County, CA
Marjorie Cohn, Ph.D.
Psychologist, PhD
Verified Verified
La Quinta, CA 92253  (Online Only)
Do you feel on track or struggling with juggling work, relationships, and just plain life? You know you want change but how can change happen? Maybe it is time to create a new path, your path. I will collaborate with you to understand the patterns you are repeating & help you develop new skills. Areas of focus include relationships, communication, boundaries, assertiveness, and self awareness. This is practical and grounded depth psychotherapy for both daily and longterm well being. I offer a complimentary fifteen minute phone consult so reach out!
Do you feel on track or struggling with juggling work, relationships, and just plain life? You know you want change but how can change happen? Maybe it is time to create a new path, your path. I will collaborate with you to understand the patterns you are repeating & help you develop new skills. Areas of focus include relationships, communication, boundaries, assertiveness, and self awareness. This is practical and grounded depth psychotherapy for both daily and longterm well being. I offer a complimentary fifteen minute phone consult so reach out!
(323) 417-8138 View (323) 417-8138
Photo of Jillana 'jill' McCray, Clinical Social Work/Therapist in Riverside County, CA
Jillana 'jill' McCray
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Temecula, CA 92592  (Online Only)
*Appts available now, online and in-person.* You are ready! Ready to stop feeling haunted by past tragedies and struggles. Ready to feel more in-control and less stuck. Ready to start taking the positive, productive steps you know you want to achieve. Ready to be both supported and challenged, so you have accountability on your journey. Together, we will clarify your goals and identify what's holding you back. Then we will make a plan for how you can overcome those challenges and finally see yourself making the progress you deserve! I know it may sound too good to be true. But that really is what we do in therapy.
*Appts available now, online and in-person.* You are ready! Ready to stop feeling haunted by past tragedies and struggles. Ready to feel more in-control and less stuck. Ready to start taking the positive, productive steps you know you want to achieve. Ready to be both supported and challenged, so you have accountability on your journey. Together, we will clarify your goals and identify what's holding you back. Then we will make a plan for how you can overcome those challenges and finally see yourself making the progress you deserve! I know it may sound too good to be true. But that really is what we do in therapy.
(952) 243-5458 View (952) 243-5458
Photo of Candice Fuimaono, Marriage & Family Therapist in Riverside County, CA
Candice Fuimaono
Marriage & Family Therapist, MS, LMFT
Verified Verified
Riverside, CA 92506  (Online Only)
I have 7 years of experience working with adolescents and adults experiencing severe mental health issues such as depression, anxiety, bipolar disorder, trauma, suicidal thoughts, and self-harm. I used my background and education to help clients learn coping skills and new ways to decrease their symptoms using the skills they learn in therapy.
I have 7 years of experience working with adolescents and adults experiencing severe mental health issues such as depression, anxiety, bipolar disorder, trauma, suicidal thoughts, and self-harm. I used my background and education to help clients learn coping skills and new ways to decrease their symptoms using the skills they learn in therapy.
(951) 783-4788 View (951) 783-4788
Photo of Greg Valdez, Marriage & Family Therapist in Riverside County, CA
Greg Valdez
Marriage & Family Therapist, BA, MA, LMFT, OM
Verified Verified
Calimesa, CA 92320
Relationships can be very wonderful, at times difficult, but are crucial to our health and overall well-being. How we think about those relationships impacts our mood and our day-to-day functioning. How you think about a situation can affect your behavior. Lewis Howes is right "Your thoughts shape your reality...". As a licensed therapist, I’ve discovered techniques to help identify and change unhealthy thought patterns and improve relationships. I have experience and training working with couples dealing with relational issues ranging from infidelity, divorce, trust, and betrayal.
Relationships can be very wonderful, at times difficult, but are crucial to our health and overall well-being. How we think about those relationships impacts our mood and our day-to-day functioning. How you think about a situation can affect your behavior. Lewis Howes is right "Your thoughts shape your reality...". As a licensed therapist, I’ve discovered techniques to help identify and change unhealthy thought patterns and improve relationships. I have experience and training working with couples dealing with relational issues ranging from infidelity, divorce, trust, and betrayal.
(909) 316-5977 View (909) 316-5977
Photo of Samantha Romero Green, Clinical Social Work/Therapist in Riverside County, CA
Samantha Romero Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrieta, CA 92563
Not accepting new clients
You deserve to live a life that leaves you excited to wake up every morning. Seeking help is one of the bravest things someone can do. Therapy is a journey about healing and growth. I understand how challenging it is to be present and fulfilled. So don’t let depression, anxiety, trauma or any other challenges stop you from living your best life. I want to help you.
You deserve to live a life that leaves you excited to wake up every morning. Seeking help is one of the bravest things someone can do. Therapy is a journey about healing and growth. I understand how challenging it is to be present and fulfilled. So don’t let depression, anxiety, trauma or any other challenges stop you from living your best life. I want to help you.
(951) 498-5998 View (951) 498-5998
Photo of Patricia D Craine, Marriage & Family Therapist in Riverside County, CA
Patricia D Craine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
(760) 600-5224 View (760) 600-5224
Photo of Julie Naomi Siegel-Turner, Clinical Social Work/Therapist in Riverside County, CA
Julie Naomi Siegel-Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92506
Deciding to come to therapy can be a very difficult decision. In the last 12 years of practicing, I've found that meeting my clients where they are is the most important part of my job. If you're struggling with depression, anxiety, relationship issues, have trauma in your past or just want someone to listen while you talk through what's going on in your life, please give me a call. I have an extensive background in treating eating disorders and am also a certified EMDR therapist.
Deciding to come to therapy can be a very difficult decision. In the last 12 years of practicing, I've found that meeting my clients where they are is the most important part of my job. If you're struggling with depression, anxiety, relationship issues, have trauma in your past or just want someone to listen while you talk through what's going on in your life, please give me a call. I have an extensive background in treating eating disorders and am also a certified EMDR therapist.
(951) 801-5954 View (951) 801-5954
Photo of Sahar D Asadinik, Psychologist in Riverside County, CA
Sahar D Asadinik
Psychologist, PsyD
Verified Verified
Corona, CA 92881
Life is often filled with complicated choices, struggles and fears. Many times, in our busy, day-to-day lives, we don't take the time to process through our feelings and find ways to navigate through those challenges. Therapy is the ideal place to examine how our thoughts, feelings and behaviors impact us and our relationships.
Life is often filled with complicated choices, struggles and fears. Many times, in our busy, day-to-day lives, we don't take the time to process through our feelings and find ways to navigate through those challenges. Therapy is the ideal place to examine how our thoughts, feelings and behaviors impact us and our relationships.
(951) 395-8491 View (951) 395-8491
Photo of Suzanne McMaster, Clinical Social Work/Therapist in Riverside County, CA
Suzanne McMaster
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92503
I am a Licensed Clinical Social Worker with over 10 years of experience. I enjoy helping individuals uncover and get connected to who they really are. I truly believe that each person is their own best expert in their life. I use Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused, and Narrative techniques to help people get connected to their own values and set themselves on a path to live the fulfilling life that they want to live. I find that we often need to uncover conditioned beliefs that have been instilled by culture and family systems that don't align with our true selves.
I am a Licensed Clinical Social Worker with over 10 years of experience. I enjoy helping individuals uncover and get connected to who they really are. I truly believe that each person is their own best expert in their life. I use Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused, and Narrative techniques to help people get connected to their own values and set themselves on a path to live the fulfilling life that they want to live. I find that we often need to uncover conditioned beliefs that have been instilled by culture and family systems that don't align with our true selves.
(951) 406-6671 View (951) 406-6671
Photo of Francisco Medrano, Clinical Social Work/Therapist in Riverside County, CA
Francisco Medrano
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaumont, CA 92223
Hello, my name is Francisco Medrano, and I am a Licensed Clinical Social Worker and I use a client center approach. Your relationships, goals and healing are important to me. My focus for over 20 years has been working with individual with Substance use Conditions and Anxiety. I also have over 15 years or working with individuals involved in the Justice system. I have calm tone with the focus of being emphatic, sharing hope and sometimes humor. I like to get real with one another as rapport is being built. I believe all people that the ability to set goals for them self, but I believe in refining this profess using SMART goals.
Hello, my name is Francisco Medrano, and I am a Licensed Clinical Social Worker and I use a client center approach. Your relationships, goals and healing are important to me. My focus for over 20 years has been working with individual with Substance use Conditions and Anxiety. I also have over 15 years or working with individuals involved in the Justice system. I have calm tone with the focus of being emphatic, sharing hope and sometimes humor. I like to get real with one another as rapport is being built. I believe all people that the ability to set goals for them self, but I believe in refining this profess using SMART goals.
(951) 364-1465 View (951) 364-1465
Photo of Deseri Arballo, Marriage & Family Therapist Associate in Riverside County, CA
Deseri Arballo
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Murrieta, CA 92562
Not accepting new clients
Seeking help is often the most challenging step in the therapy process and I am here to tell you that it is a bold, and powerful decision. I believe we each hold the power to transform ourselves into who we want to be by first connecting with our innate strengths and character as we aspire toward healing and growth.
Seeking help is often the most challenging step in the therapy process and I am here to tell you that it is a bold, and powerful decision. I believe we each hold the power to transform ourselves into who we want to be by first connecting with our innate strengths and character as we aspire toward healing and growth.
(951) 744-9086 View (951) 744-9086
Photo of Caitlin Skorupski, Marriage & Family Therapist Associate in Riverside County, CA
Caitlin Skorupski
Marriage & Family Therapist Associate, AMFT
Verified Verified
Murrieta, CA 92562  (Online Only)
Imagine the life challenges you are facing- trauma, depression, anxiety, PTSD, chronic illness and pain, etc. Knowing that you want help and to make a change is the first step, whether it is for you or a loved one. You're seeking compassion, understanding and strategies to navigate what is going on. That is where I step in. With my use of CBT, Solution Focused Therapy and EMDR I am here to help you in your journey. Providing telehealth therapy so that you can get support from the comfort of your own space. Accepting clients virtually from anywhere in California.
Imagine the life challenges you are facing- trauma, depression, anxiety, PTSD, chronic illness and pain, etc. Knowing that you want help and to make a change is the first step, whether it is for you or a loved one. You're seeking compassion, understanding and strategies to navigate what is going on. That is where I step in. With my use of CBT, Solution Focused Therapy and EMDR I am here to help you in your journey. Providing telehealth therapy so that you can get support from the comfort of your own space. Accepting clients virtually from anywhere in California.
(951) 749-6439 View (951) 749-6439

See more therapy options for Riverside County

How does your Therapist compare?

Number of Therapists in Riverside County, CA

2,000+

Average cost per session

$150

Therapists in Riverside County, CA who prioritize treating:

91% Anxiety
88% Depression
71% Self Esteem
70% Coping Skills
69% Relationship Issues
65% Stress
61% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
78% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Riverside County, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Riverside County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.