Grief Therapists in Riverside County, CA
Living with ADHD and depression can feel overwhelming, with constant battles against focus, mood swings, and daily pressures. In addition to working with clients from all walks of life, I'm passionate about supporting first-generation Americans, who often face additional cultural and familial expectations. Together, we'll navigate these challenges, helping you find balance and peace amidst the chaos.
Living with ADHD and depression can feel overwhelming, with constant battles against focus, mood swings, and daily pressures. In addition to working with clients from all walks of life, I'm passionate about supporting first-generation Americans, who often face additional cultural and familial expectations. Together, we'll navigate these challenges, helping you find balance and peace amidst the chaos.
Therapy is a healing journey. My approach is to support clients in facing life challenges, addressing trauma as needed, strengthening their ability to cope effectively, processing emotions, and internalizing personal empowerment. I am here to support your journey toward acceptance, growth, healing, and internal peace. I have a psychodynamic approach, meaning that I work with clients to explore how past experiences impact current issues in the present. I will help you explore potential unprocessed emotions, events, and experiences in order to improve your current quality of life. I also utilize CBT in my approach.
Therapy is a healing journey. My approach is to support clients in facing life challenges, addressing trauma as needed, strengthening their ability to cope effectively, processing emotions, and internalizing personal empowerment. I am here to support your journey toward acceptance, growth, healing, and internal peace. I have a psychodynamic approach, meaning that I work with clients to explore how past experiences impact current issues in the present. I will help you explore potential unprocessed emotions, events, and experiences in order to improve your current quality of life. I also utilize CBT in my approach.
Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner. In our first session together, we'll start with brief introductions and the informed consent process , then dive into the specific challenges you're facing.
Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner. In our first session together, we'll start with brief introductions and the informed consent process , then dive into the specific challenges you're facing.
I specialize in working with older adults and individuals experiencing difficulty coping with grief.
I have experience working with clients across various backgrounds and conditions. I specialize in working with older adults, chronic illnesses, and those dealing with complicated grief. I assist individuals with mood disorders, anxiety disorders, and generalized difficulty adjusting to the challenges life can present.
I specialize in working with older adults and individuals experiencing difficulty coping with grief.
I have experience working with clients across various backgrounds and conditions. I specialize in working with older adults, chronic illnesses, and those dealing with complicated grief. I assist individuals with mood disorders, anxiety disorders, and generalized difficulty adjusting to the challenges life can present.
I work with anxiety, depression, grief, self-esteem, life transition, and adjustment concerns.
My approach to therapy is solution-focused, client-centered, and eclectic to meet the individual needs of clients. I work with teens, couples, adults 18+, and older adults using approaches such as Dialectical Behavior therapy (DBT), cognitive behavioral, motivational interviewing, structural, and narrative therapy.
I work with anxiety, depression, grief, self-esteem, life transition, and adjustment concerns.
My approach to therapy is solution-focused, client-centered, and eclectic to meet the individual needs of clients. I work with teens, couples, adults 18+, and older adults using approaches such as Dialectical Behavior therapy (DBT), cognitive behavioral, motivational interviewing, structural, and narrative therapy.
“Art is a natural vehicle for the expression of feelings that are too difficult to put into words.”
— Edith Kramer
I help people gain clarity, emotional balance, and practical tools so they can move forward with more confidence and purpose. As a licensed professional clinical counselor and board-certified art therapist with over a decade of experience in a variety of settings including residential facilities for youth and serving all ages in crisis mental health, I combine strong clinical training with creative approaches that help clients process emotions beyond traditional talk therapy.
“Art is a natural vehicle for the expression of feelings that are too difficult to put into words.”
— Edith Kramer
I help people gain clarity, emotional balance, and practical tools so they can move forward with more confidence and purpose. As a licensed professional clinical counselor and board-certified art therapist with over a decade of experience in a variety of settings including residential facilities for youth and serving all ages in crisis mental health, I combine strong clinical training with creative approaches that help clients process emotions beyond traditional talk therapy.
It's important to identify and understand the reality of an individual because often there are significant fears and or uIf you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we
It's important to identify and understand the reality of an individual because often there are significant fears and or uIf you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we
Sandra Hernandez Ballesteros
Marriage & Family Therapist, BA, MS, LMFT
1 Endorsed
Riverside, CA 92506
I also guide those experiencing grief from various types of losses to learn how to process their pain and move forward with meaning.
I approach therapy as personal to you; you are unique and your needs are important. Using evidence-based techniques to help you achieve your goals, I aim to join you with compassion and clarity, providing a safe, judgement-free space where you can freely express yourself, feel heard, learn, grow, and heal.
I also guide those experiencing grief from various types of losses to learn how to process their pain and move forward with meaning.
I approach therapy as personal to you; you are unique and your needs are important. Using evidence-based techniques to help you achieve your goals, I aim to join you with compassion and clarity, providing a safe, judgement-free space where you can freely express yourself, feel heard, learn, grow, and heal.
This is a space where life’s challenges—whether they involve past trauma, persistent anxiety, or the pain of grief and relationship struggles—are met with compassion, understanding, and respect.
Internal Family Systems, CBT, and mindfulness may help you gain tools to understand the different parts of yourself, especially those that might seem to be in conflict. Perhaps there’s a part that seeks connection alongside another that feels protective and cautious. Therapy can bring harmony to these parts, helping you feel more balanced and at ease.
This is a space where life’s challenges—whether they involve past trauma, persistent anxiety, or the pain of grief and relationship struggles—are met with compassion, understanding, and respect.
Internal Family Systems, CBT, and mindfulness may help you gain tools to understand the different parts of yourself, especially those that might seem to be in conflict. Perhaps there’s a part that seeks connection alongside another that feels protective and cautious. Therapy can bring harmony to these parts, helping you feel more balanced and at ease.
Do you deal with the challenges of depression, anxiety, guilt, past trauma, and grief or loss?
Accepting California Medi-Cal IEHP - In person/Tele Health in California! Living life as a human can be really hard sometimes. Maybe you've been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us.
Do you deal with the challenges of depression, anxiety, guilt, past trauma, and grief or loss?
Accepting California Medi-Cal IEHP - In person/Tele Health in California! Living life as a human can be really hard sometimes. Maybe you've been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us.
I have a background working with clients that have depression, anxiety, and grief and loss issues.
Hi, I am a bilingual Spanish-English therapist who is passionate in helping others achieve their full potential. I am here to provide support, guidance and encouragement in hope that you will move forward in ways you might previously feared impossible.
I have a background working with clients that have depression, anxiety, and grief and loss issues.
Hi, I am a bilingual Spanish-English therapist who is passionate in helping others achieve their full potential. I am here to provide support, guidance and encouragement in hope that you will move forward in ways you might previously feared impossible.
I'm a Licensed Clinical Social Worker based in California. I received my Masters from Azusa Pacific University and have been practicing for 8 years. I have worked with all age groups, and specifically provided my focus working with adults and older adults. Assisting in providing guidance in current or past life stressors, and finding the strength to work through those challenges.
I'm a Licensed Clinical Social Worker based in California. I received my Masters from Azusa Pacific University and have been practicing for 8 years. I have worked with all age groups, and specifically provided my focus working with adults and older adults. Assisting in providing guidance in current or past life stressors, and finding the strength to work through those challenges.
I am currently treating neurotypical and neurodivergent clients in any of these areas: Anxiety, Life transitions, Grief, Burnout, Trauma, Depression, School Stress, Family Conflict (1 adult in session), Couples ( two in session), Stress, Women's issues, Workplace Stress.
Hi, my name is Kristin and my work is rooted in compassion with a commitment to supporting clients in building their best life through evidence-based care. I am a licensed Marriage and Family Therapist as well as a registered art therapist. I collaborate with you and tailor an approach that most resonates with you to help facilitate change and assist in healthier living. I am to equip my clients with the necessary tools and skills to navigate life’s challenges and achieve their goals.
I am currently treating neurotypical and neurodivergent clients in any of these areas: Anxiety, Life transitions, Grief, Burnout, Trauma, Depression, School Stress, Family Conflict (1 adult in session), Couples ( two in session), Stress, Women's issues, Workplace Stress.
Hi, my name is Kristin and my work is rooted in compassion with a commitment to supporting clients in building their best life through evidence-based care. I am a licensed Marriage and Family Therapist as well as a registered art therapist. I collaborate with you and tailor an approach that most resonates with you to help facilitate change and assist in healthier living. I am to equip my clients with the necessary tools and skills to navigate life’s challenges and achieve their goals.
" I partner with adolescents and adults using an integrative approach to explore anxiety, spiritual/faith transitions, attachment concerns, career transitions, self-esteem, relationship concerns, grief and loss, and trauma.
We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves. I blend research-based techniques from Person-Centered, Psychodynamic, Systems, Existential, Experiential, and Somatic Models. My focus is on helping you understand the personal meaning created throughout your life.
" I partner with adolescents and adults using an integrative approach to explore anxiety, spiritual/faith transitions, attachment concerns, career transitions, self-esteem, relationship concerns, grief and loss, and trauma.
We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves. I blend research-based techniques from Person-Centered, Psychodynamic, Systems, Existential, Experiential, and Somatic Models. My focus is on helping you understand the personal meaning created throughout your life.
My name is Monique Martin. I have years of experience working with youth and families. I am compassionate, intuitive and authentic in my therapeutic approach. I use cognitive behavioral therapy (CBT), solution focused therapy, client-centered therapy, mindfulness and motivational interviewing. I specialize in treating individuals struggling with depression, family conflict, relationship issues, history of trauma, anxiety, and life traditions.
My name is Monique Martin. I have years of experience working with youth and families. I am compassionate, intuitive and authentic in my therapeutic approach. I use cognitive behavioral therapy (CBT), solution focused therapy, client-centered therapy, mindfulness and motivational interviewing. I specialize in treating individuals struggling with depression, family conflict, relationship issues, history of trauma, anxiety, and life traditions.
The single biggest life-changing event we all experience is grief.
You deserve peace of mind and quality of life. If you suffer with anxiety and depression, bipolar mood management, ADHD, or relationship/family issues, relief is available through current treatments which are more effective than ever. Brain research shows we can make real change by changing our thinking while integrating old emotional injuries. Early childhood trauma and losses with resulting relationship problems echo through our adult lives affecting our significant relationships. With my experience, I can help you work through these deeper issues to obtain resolution, integration and freedom bringing peace of mind to your life.
The single biggest life-changing event we all experience is grief.
You deserve peace of mind and quality of life. If you suffer with anxiety and depression, bipolar mood management, ADHD, or relationship/family issues, relief is available through current treatments which are more effective than ever. Brain research shows we can make real change by changing our thinking while integrating old emotional injuries. Early childhood trauma and losses with resulting relationship problems echo through our adult lives affecting our significant relationships. With my experience, I can help you work through these deeper issues to obtain resolution, integration and freedom bringing peace of mind to your life.
I will work with you to obtain relief from your stress, anger, anxiety, depression, grief, and fear.
Whether you are having a specific problem in your family, career, or marriage or have issues related to abuse, trauma, depression, anxiety, ADHD, or other behavioral concerns, I will assist you on your path to solutions, breaking unhealthy patterns, and finally living with joy.
I will work with you to obtain relief from your stress, anger, anxiety, depression, grief, and fear.
Whether you are having a specific problem in your family, career, or marriage or have issues related to abuse, trauma, depression, anxiety, ADHD, or other behavioral concerns, I will assist you on your path to solutions, breaking unhealthy patterns, and finally living with joy.
My work supports adults facing anxiety, grief, and life transitions, guiding them toward insight, emotional clarity, and renewed confidence in their ability to heal and move forward.
Currently - Limited Availability.
My ideal client is someone who has spent years being strong for everyone else and has reached a point where that strength feels heavy. They may be coping with trauma, anxiety, depression, or loneliness, often feeling caught between the person they appear to be and the person they know themselves to be inside. Many are veterans, creatives, parents, or professionals who carry stories they have never told in full. They are often reflective, intelligent, and capable, yet unsure how to find peace within themselves.
My work supports adults facing anxiety, grief, and life transitions, guiding them toward insight, emotional clarity, and renewed confidence in their ability to heal and move forward.
Currently - Limited Availability.
My ideal client is someone who has spent years being strong for everyone else and has reached a point where that strength feels heavy. They may be coping with trauma, anxiety, depression, or loneliness, often feeling caught between the person they appear to be and the person they know themselves to be inside. Many are veterans, creatives, parents, or professionals who carry stories they have never told in full. They are often reflective, intelligent, and capable, yet unsure how to find peace within themselves.
I will provide individual psychotherapy, group therapy, marriage counseling, grief counseling and workplace issues counseling.
If you have felt powerless when dealing with your boss or co-workers, if you struggle with communicating what you need and want in your relationships with family and/or partners, you may find psychotherapy a useful tool. If you are interested in improving your relationships, if you would like to gain clarity in your personal goals and want to learn how to establish and maintain interpersonal boundaries, I can help. I work with EAP's, I am a Qualified Substance Abuse Professional (SAP), A Certified Problem Gambler Professional, and I offer Pre-Bariatric Surgery evaluations for candidates of those procedures.
I will provide individual psychotherapy, group therapy, marriage counseling, grief counseling and workplace issues counseling.
If you have felt powerless when dealing with your boss or co-workers, if you struggle with communicating what you need and want in your relationships with family and/or partners, you may find psychotherapy a useful tool. If you are interested in improving your relationships, if you would like to gain clarity in your personal goals and want to learn how to establish and maintain interpersonal boundaries, I can help. I work with EAP's, I am a Qualified Substance Abuse Professional (SAP), A Certified Problem Gambler Professional, and I offer Pre-Bariatric Surgery evaluations for candidates of those procedures.
Hi! My name is Yesenia Orozco-Vasquez. I am a Licensed Clinical Social Worker in Los Angeles, California with ample experience working with children, teens, parents, and young adults. I specialize in anxiety, depression, and life transitions and utilize Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Positive Parenting Program (Triple P) practices to build my clients' strengths and improve their interpersonal relationships. I often use a strengths-based and cognitive behavioral approach in my practice so that clients gain a clear understanding of what is contributing to their distress and how we can work.
Hi! My name is Yesenia Orozco-Vasquez. I am a Licensed Clinical Social Worker in Los Angeles, California with ample experience working with children, teens, parents, and young adults. I specialize in anxiety, depression, and life transitions and utilize Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Positive Parenting Program (Triple P) practices to build my clients' strengths and improve their interpersonal relationships. I often use a strengths-based and cognitive behavioral approach in my practice so that clients gain a clear understanding of what is contributing to their distress and how we can work.
See more therapy options for Riverside County
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.