Prolonged Exposure Therapy in Davis, CA

Have you suffered a life changing event, possibly a traumatic event? Do you have unwanted memories flooding your thoughts? Or just can not get back on track? Are you on edge and feel like life will never be the same? You have the power to put this behind you! You can live a fulfilled life focusing on what is important to you. With some direction, and your own inner strength (YES, you have inner strength) you can regain your confidence and take charge of your life. I look forward to seeing you grow to be your best you. “Just when the caterpillar thought the world was ending, it became a butterfly”- proverb

Welcome to my practice. Do you feel overwhelmed by feelings of worry, anxiety, sadness or hopelessness? Have you or your child experienced a trauma that continues affecting your mood, relationships and daily functioning? Are you struggling with recent change or parenting concerns? I am a Licensed Marriage and Family Therapist with over 10 years of clinical experience helping clients heal, gain new perspective and transform their lives by reaching their mental health goals. I serve individual adults and kids 10 years and older.

Hello! I'm Madelyn, a dedicated and compassionate therapist committed to supporting individuals on their journey to mental and emotional well-being. I have served many populations struggling with depression, anxiety, post-traumatic stress disorder, low self-esteem, narcissistic abuse, and codependent relationships. I am passionate about working with women of color in the Latinx Community struggling with complex trauma, family issues, relationship issues, grief, job-related stress, and school related stress. My goal as your therapist is to empower you and honor your space and your story in a safe non-judgmental environment.

Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.

Hi. My name is Dr. Wendi LaBorde. I am a licensed clinical psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client. I create a quite comfortable, pleasant setting. People tell me I am not intimidating to work with, and often thank me for helping them. My most common approaches to therapy are Rogerian Client Centered and CBT. Also, Prolonged Exposure Therapy and other modalities are utilized, as needed. I focus on treating adult age clients with depression and anxiety.

Feeling overwhelmed? Are you exhausted but unable to sleep? Is anxiety or depression impeding on your work or personal life? Take a step towards change because healing is possible. I work with First Responders and their spouses who are struggling with PTSD, C-PTSD, anxiety, depression, work stress and critical incidents, relationship issues, and grief and loss. I use evidence based therapies known as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy. I am also trained in Brainspotting.

In therapy, you can learn coping skills to manage your emotions, gain focus, and increase motivation. Reach out if you are seeking support for yourself, your family, or your relationship. Build communication, build intimacy, and enhance meaning in your life. Your past does not have to control your future. I look forward to hearing your story!

I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.

Hello, my name is Stephanny Perea-Perez. I am a licensed psychologist who has a holistic approach to mental health and wellness. I believe that we all have the capacity to heal through the process of getting to know and understand ourselves. I work with the BIPOC and LGBTQ+ communities and provide bilingual services for Spanish-speaking individuals. I work with motivated clients who are ready to make changes in their lives. Punctuality and consistency are very important for treatment and are highly encouraged for my clients.

Compassion, science, and healer are three words that describe me as a therapist. I treat therapy as a collaboration where I help you meet your goals. I believe that therapy should be a haven where you can discuss your issues without judgment. I incorporate therapy's art, science, and compassion to tailor my therapeutic style to your individual needs. I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Exposure and Ritual Prevention, and Written Exposure Therapy.

We are a team of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to psychotherapy or have worked with therapists in the past, we look forward to exploring how we can help you achieve your therapeutic goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer psychotherapy to children, adolescents, adults, families, and couples.

The clients I often work with seem to have a history of not finding a therapist who gets them and the way they see the world. They struggle with feeling understood and have lost hope that there is anybody out there who can actually help them better their lives. They know there is more to them, they just don’t know how to bring it out of them. Most people of the people I work with just want to feel understood, they want someone to validate how their lives have unfolded to get where they are now, and from that moment, their lives seem to start unfolding. They just needed someone to help them make sense of it all.

As a dedicated bilingual (English/Spanish) speaking mental health practitioner, I am deeply committed to facilitating the emotional healing journey for adults. My approach is inherently collaborative, emphasizing a partnership with individuals, families, and couples who entrust their care to me. By combining these diverse psychotherapy techniques, I aim to foster a nurturing and empathetic space that supports clients in navigating their emotional landscapes.

I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near death experiences. After such events, it is common to experience a variety of problems, including PTSD, guilt, shame, anger, depression, anxiety, substance use, or emotional dysregulation. If you are experiencing any of these problems, I can help. I also offer psychedelic assisted therapy, including integration of ketamine or other psychedelic medicines.

If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I'm uniquely equipped to help with anxiety, panic attacks, phobias, OCD, skin picking, hair pulling, binge eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.