Therapists in Travis AFB, CA
I began providing psychotherapy in Contra Costa in 1996 while obtaining my MA Degree with a Specialization in Couple and Family Therapy at John F. Kennedy's Graduate School of Professional Psychology. Since then I have continued working in Solano County and more recently Contra Costa County with individual adults, children & teens, their families, and with couples. I facilitated men's groups in a jail-based substance abuse treatment program for four years while working at Youth And Family Services until 2005. I've been in private practice since then.
I began providing psychotherapy in Contra Costa in 1996 while obtaining my MA Degree with a Specialization in Couple and Family Therapy at John F. Kennedy's Graduate School of Professional Psychology. Since then I have continued working in Solano County and more recently Contra Costa County with individual adults, children & teens, their families, and with couples. I facilitated men's groups in a jail-based substance abuse treatment program for four years while working at Youth And Family Services until 2005. I've been in private practice since then.
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. Some of our therapists incorporate a professionally trained dog as a co-therapist to help you feel safe, secure, and do the work you need to do. Quality of life is everyone's right, so let's work to get you there!
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. Some of our therapists incorporate a professionally trained dog as a co-therapist to help you feel safe, secure, and do the work you need to do. Quality of life is everyone's right, so let's work to get you there!
My name is Susan Burns, LCSW, and I have been in the mental health industry for over 24 years. My top specialties include Anxiety, Coping Skills, Relationship Issues, Job Stress, Grief, and Depression. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, and Solution Focused Brief Therapy. I have worked with individuals ranging from mild behavioral health issues to severely impaired functioning. I am a caring clinician who has positively impacted and healed many lives. I look forward to helping you on your journey of self-discovery and self-awareness.
My name is Susan Burns, LCSW, and I have been in the mental health industry for over 24 years. My top specialties include Anxiety, Coping Skills, Relationship Issues, Job Stress, Grief, and Depression. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, and Solution Focused Brief Therapy. I have worked with individuals ranging from mild behavioral health issues to severely impaired functioning. I am a caring clinician who has positively impacted and healed many lives. I look forward to helping you on your journey of self-discovery and self-awareness.
More Therapists Nearby
Are you struggling with navigating work, social or family relationships? Do you find that there is unresolved trauma impacting your current relationships? Do you have nonjudgmental, reliable trusted support in your life? Therapy with me provides a safe, confidential space to explore core beliefs and feelings. I have extensive experience and knowledge working with children, individuals and families who struggle with life changes including those who have incurred loss and the subsequent changes to their family. Separation and grief as well as , blended families and new parents are some of my areas of expertise.
Are you struggling with navigating work, social or family relationships? Do you find that there is unresolved trauma impacting your current relationships? Do you have nonjudgmental, reliable trusted support in your life? Therapy with me provides a safe, confidential space to explore core beliefs and feelings. I have extensive experience and knowledge working with children, individuals and families who struggle with life changes including those who have incurred loss and the subsequent changes to their family. Separation and grief as well as , blended families and new parents are some of my areas of expertise.
Outwardly, you seem successful, but stress, self-doubt, or disconnection weigh heavily. You’ve worked hard to get where you are, but something feels off. Maybe you think you should have it all together but you feel like you're hanging on by a thread. Whether you struggle with imposter syndrome or are going through a rough patch and need someone to talk to, you don’t have to figure this out alone.
Outwardly, you seem successful, but stress, self-doubt, or disconnection weigh heavily. You’ve worked hard to get where you are, but something feels off. Maybe you think you should have it all together but you feel like you're hanging on by a thread. Whether you struggle with imposter syndrome or are going through a rough patch and need someone to talk to, you don’t have to figure this out alone.
Are you feeling anxious, frustrated, overwhelmed—or just not like yourself? Maybe you're successful on paper—but still feel unfulfilled, numb, or disconnected. You're not alone. I help professionals in high-pressure fields like tech & engineering who are battling depression, burnout, anxiety, or life transitions. If you want more than just venting, I offer practical tools and real progress. Together, we’ll reduce symptoms, gain clarity, and reconnect you with purpose, motivation, & joy—and even fit in some humor along the way. Many clients report feeling immediate relief after our first session; finally feeling heard & understood.
Are you feeling anxious, frustrated, overwhelmed—or just not like yourself? Maybe you're successful on paper—but still feel unfulfilled, numb, or disconnected. You're not alone. I help professionals in high-pressure fields like tech & engineering who are battling depression, burnout, anxiety, or life transitions. If you want more than just venting, I offer practical tools and real progress. Together, we’ll reduce symptoms, gain clarity, and reconnect you with purpose, motivation, & joy—and even fit in some humor along the way. Many clients report feeling immediate relief after our first session; finally feeling heard & understood.
I have a particular passion for helping people cope with the challenges that can arise during the perinatal period, which includes pre-conception, pregnancy, postpartum, and beyond. I work with many moms and dads and understand how common it is to feel a mix of emotions during this vulnerable stage in life. Many people feel overwhelmed, anxious, guilty, exhausted, happy, and sad... sometimes all within the same day. I use a CBT and ACT approach to provide the most effective interventions to help people not only cope better with “the grind” of the daily tasks, but also to shift from surviving to thriving.
I have a particular passion for helping people cope with the challenges that can arise during the perinatal period, which includes pre-conception, pregnancy, postpartum, and beyond. I work with many moms and dads and understand how common it is to feel a mix of emotions during this vulnerable stage in life. Many people feel overwhelmed, anxious, guilty, exhausted, happy, and sad... sometimes all within the same day. I use a CBT and ACT approach to provide the most effective interventions to help people not only cope better with “the grind” of the daily tasks, but also to shift from surviving to thriving.
My name is Vanessa Rosas, LCSW. I’m a therapist with over 20 years of experience treating clients. Speaking Spanish fluently and being bicultural are added benefits to my practice. I focus on individuals and couples. I am a client-centered therapist because I start where the client is and address each concern. Being open and honest as well as kind and empathetic make me a unique partner on t your mental health journey.
My name is Vanessa Rosas, LCSW. I’m a therapist with over 20 years of experience treating clients. Speaking Spanish fluently and being bicultural are added benefits to my practice. I focus on individuals and couples. I am a client-centered therapist because I start where the client is and address each concern. Being open and honest as well as kind and empathetic make me a unique partner on t your mental health journey.
Lily Bernheimer
Marriage & Family Therapist Associate, AMFT, APCC, MA
2 Endorsed
Walnut Creek, CA 94596
I support couples, adults, and teens/youth in coping with anxiety and trauma, navigating life transitions, and building strong relationships. My approach is warm, empathic, and client-centered—drawing on mindfulness, EMDR, EFT, cognitive behavioral therapy, parts work, the Enneagram, and motivational interviewing.
My work with couples uses Emotionally Focused Therapy (EFT) to help partners resolve conflicts constructively, restore deep connection, and feel like a team again. I support couples navigating fertility issues, and where anxiety, depression, ADHD, or recovery from substance abuse are at play.
I support couples, adults, and teens/youth in coping with anxiety and trauma, navigating life transitions, and building strong relationships. My approach is warm, empathic, and client-centered—drawing on mindfulness, EMDR, EFT, cognitive behavioral therapy, parts work, the Enneagram, and motivational interviewing.
My work with couples uses Emotionally Focused Therapy (EFT) to help partners resolve conflicts constructively, restore deep connection, and feel like a team again. I support couples navigating fertility issues, and where anxiety, depression, ADHD, or recovery from substance abuse are at play.
I specialize in working with children, families, adults, and couples, through a wide range of issues including depression, anxiety, OCD, relationship problems, transitions, trauma, ADHD, PTSD, childhood attachment, and other life challenges. I have found that people benefit from different therapeutic modalities and methods to achieve their goals. Some of the modalities I find helpful in addition to Somatic Psychotherapy include EMDR, FLASH, IFS, Mindfulness, Play, and Art Therapy.
I specialize in working with children, families, adults, and couples, through a wide range of issues including depression, anxiety, OCD, relationship problems, transitions, trauma, ADHD, PTSD, childhood attachment, and other life challenges. I have found that people benefit from different therapeutic modalities and methods to achieve their goals. Some of the modalities I find helpful in addition to Somatic Psychotherapy include EMDR, FLASH, IFS, Mindfulness, Play, and Art Therapy.
I believe healing and happiness begin within ourselves. I will meet you in a nonjudgmental, supportive environment that allows you to explore and interpret your thoughts and emotions as it relates to life experiences. My therapeutic approach varies based on the needs of each client. I often use Cognitive-Behavioral Therapy and Christian Counseling. Both modalities help me and the client navigate through their reality in order to gain a better insight on how to move forward in life.
I believe healing and happiness begin within ourselves. I will meet you in a nonjudgmental, supportive environment that allows you to explore and interpret your thoughts and emotions as it relates to life experiences. My therapeutic approach varies based on the needs of each client. I often use Cognitive-Behavioral Therapy and Christian Counseling. Both modalities help me and the client navigate through their reality in order to gain a better insight on how to move forward in life.
Welcome! Therapy can be a safe place to explore your fears and worries, and also a place where you can learn new coping strategies, while finding hope and healing. Many of us have wounds from the past and often, new traumas can trigger those wounds to re-emerge. However, living the life you deserve is possible. I believe in the power of the human spirit and that it moves us towards healing. In therapy, you can find your way back to our path or create a new one. I see clients only via teletherapy.
Welcome! Therapy can be a safe place to explore your fears and worries, and also a place where you can learn new coping strategies, while finding hope and healing. Many of us have wounds from the past and often, new traumas can trigger those wounds to re-emerge. However, living the life you deserve is possible. I believe in the power of the human spirit and that it moves us towards healing. In therapy, you can find your way back to our path or create a new one. I see clients only via teletherapy.
Complex PTSD/Trauma Therapist in Marin and throughout California. Individuals who are brought up in distressed families can often experience challenges with addiction, anxiety, difficulties with trust and identity, as well as a lack of self worth in adulthood. Coping strategies that felt necessary at a younger age, things like perfectionism, procrastination, addiction, isolation, can become what keeps us from feeling we can have meaning in life. You can learn what is holding you back, and you can thrive despite what you have experienced. Hardships can make us deep and wise if we can interpret them in a healthy light.
Complex PTSD/Trauma Therapist in Marin and throughout California. Individuals who are brought up in distressed families can often experience challenges with addiction, anxiety, difficulties with trust and identity, as well as a lack of self worth in adulthood. Coping strategies that felt necessary at a younger age, things like perfectionism, procrastination, addiction, isolation, can become what keeps us from feeling we can have meaning in life. You can learn what is holding you back, and you can thrive despite what you have experienced. Hardships can make us deep and wise if we can interpret them in a healthy light.
Marriage can be extremely challenging, especially if your childhood was less than ideal. I help couples learn to listen to each other and talk about difficult issues without being triggered by past events or experiences. These reactions can cause defensiveness, or result in attacks on, or withdrawal from, the other. I help change these patterns, facilitate productive discussions and help you get the love and closeness back in your marriage. Couples can heal, become stronger in their bond and rejoin in love even after an affair or infatuation.
I have 29 years of experience as an insight-oriented psychotherapist working with individuals and couples.
Marriage can be extremely challenging, especially if your childhood was less than ideal. I help couples learn to listen to each other and talk about difficult issues without being triggered by past events or experiences. These reactions can cause defensiveness, or result in attacks on, or withdrawal from, the other. I help change these patterns, facilitate productive discussions and help you get the love and closeness back in your marriage. Couples can heal, become stronger in their bond and rejoin in love even after an affair or infatuation.
I have 29 years of experience as an insight-oriented psychotherapist working with individuals and couples.
By the time a child with ADHD reaches the age of ten years old they have received over 20,000 additional messages of criticism than their non-ADHD counterparts. These stressors stack up over time and can build to a state of complex trauma by the time we reach young adulthood. What have these stressors done to dim your light?
Living with neurocomplexities like ADHD can cause us to expend massive amounts of emotional energy. Coping mechanisms crop up to try to shield us from shame and failure, and then end up becoming a trap that makes it difficult to imagine a future where your true personality can exist too.
By the time a child with ADHD reaches the age of ten years old they have received over 20,000 additional messages of criticism than their non-ADHD counterparts. These stressors stack up over time and can build to a state of complex trauma by the time we reach young adulthood. What have these stressors done to dim your light?
Living with neurocomplexities like ADHD can cause us to expend massive amounts of emotional energy. Coping mechanisms crop up to try to shield us from shame and failure, and then end up becoming a trap that makes it difficult to imagine a future where your true personality can exist too.
I am a licensed clinical psychologist who is passionate in providing evidence-based treatments in a warm and collaborative manner. At this time, I am only offering video therapy for individuals and families that desire my services and specialties (Software is HIPPA compliant to ensure that your information is encrypted, protected, and confidential).
I am a licensed clinical psychologist who is passionate in providing evidence-based treatments in a warm and collaborative manner. At this time, I am only offering video therapy for individuals and families that desire my services and specialties (Software is HIPPA compliant to ensure that your information is encrypted, protected, and confidential).
Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with it head on. During these times we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape, but talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves.
Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with it head on. During these times we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape, but talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves.
I work with people experiencing infertility and new parents, post-partum mood and anxiety disorders, adults and couples who are dealing with trauma, grief, and life transitions and are struggling with depression and anxiety. I have 20 years experience working with trauma, anxiety, depression, and grief and additional training through PSI in post-partum mood anxiety disorders, loss, and lived experience with infertility. I provide individual therapy, family therapy, parenting consultations, and immigration evaluations for u visas, t visas, asylum, and VAWA. N-648 waiver evaluations with a licensed psychologist. Spanish spoken.
I work with people experiencing infertility and new parents, post-partum mood and anxiety disorders, adults and couples who are dealing with trauma, grief, and life transitions and are struggling with depression and anxiety. I have 20 years experience working with trauma, anxiety, depression, and grief and additional training through PSI in post-partum mood anxiety disorders, loss, and lived experience with infertility. I provide individual therapy, family therapy, parenting consultations, and immigration evaluations for u visas, t visas, asylum, and VAWA. N-648 waiver evaluations with a licensed psychologist. Spanish spoken.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
I have vast experience spanning over 15+ years in the field of supporting children, youth, and families. Working as a school social worker has allowed me to walk alongside hundreds of individuals in their journeys as they navigate many identities, lived experiences, and a range of individually-defined areas to nurture and grow.
I am currently providing individual and family therapy for eating disorders as both a clinician and an individual with extensive lived experience navigating life with an eating disorder and other co-existing struggles.
I also provide individual therapy, family therapy, and clinical supervision.
I have vast experience spanning over 15+ years in the field of supporting children, youth, and families. Working as a school social worker has allowed me to walk alongside hundreds of individuals in their journeys as they navigate many identities, lived experiences, and a range of individually-defined areas to nurture and grow.
I am currently providing individual and family therapy for eating disorders as both a clinician and an individual with extensive lived experience navigating life with an eating disorder and other co-existing struggles.
I also provide individual therapy, family therapy, and clinical supervision.
See more therapy options for Travis AFB
Nearby Searches for Travis AFB
- American Canyon
- Bay Point
- Benicia
- Dixon
- Fairfield
- Napa
- Pittsburg
- Rio Vista
- Suisun City
- Vacaville
- Vallejo
- Winters
How does your Therapist compare?
Number of Therapists in Travis AFB, CA
< 10
Therapists in Travis AFB, CA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 67% | Relationship Issues |
| 67% | Parenting |
| 67% | Trauma and PTSD |
| 67% | Bipolar Disorder |
Average years in practice
30 Years
Top 3 insurances accepted
| 100% | TRICARE |
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Optum |
How Therapists in Travis AFB, CA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Male | |
| 33% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Travis AFB?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

