Therapists in Davis, CA
I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.
I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.
Are you suffering from anxiety, depression or the aftermath of trauma? Do you struggle with painful patterns in your life that persist despite your best efforts toward change? Are you nervous to try therapy because of the expense and exposure? Have strong effort and promising insights in previous therapy failed to bring you relief? Are you struggling with a difficult adult, child or teenager and feeling like your good intentions and best efforts are not reaching them? Traditional, insight-oriented therapy may help, but if it does not, behavioral therapy may still help (regardless of success with mental insight and understanding).
Are you suffering from anxiety, depression or the aftermath of trauma? Do you struggle with painful patterns in your life that persist despite your best efforts toward change? Are you nervous to try therapy because of the expense and exposure? Have strong effort and promising insights in previous therapy failed to bring you relief? Are you struggling with a difficult adult, child or teenager and feeling like your good intentions and best efforts are not reaching them? Traditional, insight-oriented therapy may help, but if it does not, behavioral therapy may still help (regardless of success with mental insight and understanding).
I have a special interest in working with children, adolescents, and young adults who are navigating a range of anxiety-related concerns. Specifically, I aim to support clients in understanding and managing experiences such as generalized anxiety, obsessive–compulsive symptoms, specific phobias, panic, and social anxiety. I'm also interested in treating individuals with eating and feeding concerns, including restrictive and binge-eating/purging patterns, particularly when these challenges are connected to anxiety, body image distress, societal expectations and social comparison, emotional regulation, or a desire for greater control.
I have a special interest in working with children, adolescents, and young adults who are navigating a range of anxiety-related concerns. Specifically, I aim to support clients in understanding and managing experiences such as generalized anxiety, obsessive–compulsive symptoms, specific phobias, panic, and social anxiety. I'm also interested in treating individuals with eating and feeding concerns, including restrictive and binge-eating/purging patterns, particularly when these challenges are connected to anxiety, body image distress, societal expectations and social comparison, emotional regulation, or a desire for greater control.
David Hafter, LMFT (California license 24935). I have been licensed since 1989. My approach, for individuals, is Solution Focused oriented, setting clear goals with you and building on your strengths to address your issues. I am also very well-versed in couples and/or family therapy. I have decades of experience working with adolescents and young adults. My areas of expertise include brief therapy, couples, and family therapy. An individual’s issues are often connected to unresolved issues/trauma from the past so addressing these areas brings the freedom of other ways of being for the client.
David Hafter, LMFT (California license 24935). I have been licensed since 1989. My approach, for individuals, is Solution Focused oriented, setting clear goals with you and building on your strengths to address your issues. I am also very well-versed in couples and/or family therapy. I have decades of experience working with adolescents and young adults. My areas of expertise include brief therapy, couples, and family therapy. An individual’s issues are often connected to unresolved issues/trauma from the past so addressing these areas brings the freedom of other ways of being for the client.
My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.
My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.
Do you feel over sensitive or misunderstood, or that patterns keep repeating in your life? Therapy is a unique experience that gets under the patterns to see why and how they got you into a negative space-and then to help get unstuck. Working through your experience of loss can help make sense of the depression or anxiety that are taking too much or your time and energy. That unlocks the natural development of healthy self esteem. Therapy helps you reclaim yourself from the 'unfinished business' of life stresses. Please inquire through email LauraShlien@gmail.com, as calls from this site may get lost and I want to respond to you
Do you feel over sensitive or misunderstood, or that patterns keep repeating in your life? Therapy is a unique experience that gets under the patterns to see why and how they got you into a negative space-and then to help get unstuck. Working through your experience of loss can help make sense of the depression or anxiety that are taking too much or your time and energy. That unlocks the natural development of healthy self esteem. Therapy helps you reclaim yourself from the 'unfinished business' of life stresses. Please inquire through email LauraShlien@gmail.com, as calls from this site may get lost and I want to respond to you
I draw from various modalities depending on client needs. I find experiential techniques especially useful to identify and locate emotions that are at work in your mind and body in the here and now. We can work across the developmental and mind-body spectrum of experience, from understanding our own nervous system and stress response to what we do with our emotions. What are the feedback loops that put more pressure on us and create more stress? When we find that patterns that were adaptive at one time are not as useful any more, we can move toward change for healthier ways of being and relating.
I draw from various modalities depending on client needs. I find experiential techniques especially useful to identify and locate emotions that are at work in your mind and body in the here and now. We can work across the developmental and mind-body spectrum of experience, from understanding our own nervous system and stress response to what we do with our emotions. What are the feedback loops that put more pressure on us and create more stress? When we find that patterns that were adaptive at one time are not as useful any more, we can move toward change for healthier ways of being and relating.
Are you looking to reconnect with your authentic self? Do you feel tired of carrying the weight of unresolved childhood experiences, feel stuck in cycles, crushed by pressure, or lost in life? Has trauma, disruption, changes at home/school, or simply the pressures of growing up left you grasping with self-doubt, insecurity, aggression, disconnection, or anxiety? If this sounds like you or your child, you’re not alone. I’m passionate in helping individuals untangle the complex trauma that is contributing to distress & tension in their lives using conversation, metaphors, stories, movement, art, play, music, humor and accountability.
Are you looking to reconnect with your authentic self? Do you feel tired of carrying the weight of unresolved childhood experiences, feel stuck in cycles, crushed by pressure, or lost in life? Has trauma, disruption, changes at home/school, or simply the pressures of growing up left you grasping with self-doubt, insecurity, aggression, disconnection, or anxiety? If this sounds like you or your child, you’re not alone. I’m passionate in helping individuals untangle the complex trauma that is contributing to distress & tension in their lives using conversation, metaphors, stories, movement, art, play, music, humor and accountability.
Welcome! I specialize in working with adults who have discovered that ADHD, Autism, and/or additional experiences of neurodiversity now help to explain the years of challenges they’ve faced, and are wanting to build compassion and skills that work with (rather than against) their neurotype. Similarly, adults wondering if they may be neurodivergent and are wanting to explore this in an affirming therapy space. Many of my clients are part of the LGBTQIA+ community, university students navigating burnout and life transitions, and folks interested in addressing their relationship to substance use especially related to neuro-complexity.
Welcome! I specialize in working with adults who have discovered that ADHD, Autism, and/or additional experiences of neurodiversity now help to explain the years of challenges they’ve faced, and are wanting to build compassion and skills that work with (rather than against) their neurotype. Similarly, adults wondering if they may be neurodivergent and are wanting to explore this in an affirming therapy space. Many of my clients are part of the LGBTQIA+ community, university students navigating burnout and life transitions, and folks interested in addressing their relationship to substance use especially related to neuro-complexity.
You’re used to holding it all together for everyone else but lately, it feels exhausting. You might find yourself overthinking, struggling to set boundaries, or feeling overwhelmed in your relationships. On the outside, you’re functioning, but internally you feel stuck, emotionally drained, or unsure of how to move forward. I work with individuals navigating anxiety, relationship challenges, life transitions, and the impact of past experiences. Many of my clients come in feeling disconnected from themselves or repeating patterns that no longer serve them. Together, we focus on helping you better understand your emotions,
You’re used to holding it all together for everyone else but lately, it feels exhausting. You might find yourself overthinking, struggling to set boundaries, or feeling overwhelmed in your relationships. On the outside, you’re functioning, but internally you feel stuck, emotionally drained, or unsure of how to move forward. I work with individuals navigating anxiety, relationship challenges, life transitions, and the impact of past experiences. Many of my clients come in feeling disconnected from themselves or repeating patterns that no longer serve them. Together, we focus on helping you better understand your emotions,
I view each person as an expert of their own experience, with therapy as a collaborative process focusing on an enduring connectedness with others and the world. I use an empathic, compassionate, and direct approach, which may allow for safety and trust to develop. Supported by my undergraduate training at San Francisco State University, and graduate training at the California Institute of Integral Studies, I believe in the importance of socio-cultural, environmental experiences as they contribute to the innate resilience and compassion within each person.
I view each person as an expert of their own experience, with therapy as a collaborative process focusing on an enduring connectedness with others and the world. I use an empathic, compassionate, and direct approach, which may allow for safety and trust to develop. Supported by my undergraduate training at San Francisco State University, and graduate training at the California Institute of Integral Studies, I believe in the importance of socio-cultural, environmental experiences as they contribute to the innate resilience and compassion within each person.
When you need someone to talk to, when anxiety or depression, move you to call a therapist, I am available to listen and to help. I am a licensed professional, with over 48 years of experience specializing in psychotherapy for individuals, couples and families. People in all phases of life- from young teens to older adults- find my office to be their safe place.
When you need someone to talk to, when anxiety or depression, move you to call a therapist, I am available to listen and to help. I am a licensed professional, with over 48 years of experience specializing in psychotherapy for individuals, couples and families. People in all phases of life- from young teens to older adults- find my office to be their safe place.
Are you looking for a friendly support in order to gain the clarity of your worries, difficulties, values, needs, and goals. I want to provide accurate understanding and to walk alongside you with your struggles. You are the expert in your life, not me. It would be a privilege for me to share your struggles and breakthrough.
Are you looking for a friendly support in order to gain the clarity of your worries, difficulties, values, needs, and goals. I want to provide accurate understanding and to walk alongside you with your struggles. You are the expert in your life, not me. It would be a privilege for me to share your struggles and breakthrough.
Somewhere inside, we have a deep sense of knowing. Some of us stand calmly in it. Others catch glimpses. You belong here: in this place, at this time. You deserve to love and be loved fully. You have unique gifts: yours to delight in and share with the world as you will. If you have forgotten, I want to help you remember.
Somewhere inside, we have a deep sense of knowing. Some of us stand calmly in it. Others catch glimpses. You belong here: in this place, at this time. You deserve to love and be loved fully. You have unique gifts: yours to delight in and share with the world as you will. If you have forgotten, I want to help you remember.
Fee: $80-$175/session (structured sliding scale for everyone). $50/session for first responders & veterans; $25/session for Medi-Cal recipients.
Specialties: Couples counseling and individual challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family, including: communication difficulties; or, even just feeling that something is wrong and not being able to define it.
Fee: $80-$175/session (structured sliding scale for everyone). $50/session for first responders & veterans; $25/session for Medi-Cal recipients.
Specialties: Couples counseling and individual challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family, including: communication difficulties; or, even just feeling that something is wrong and not being able to define it.
Starting therapy can often bring up many feelings; and taking those first steps to find a good fit between you and your therapist is an important part of the process. We will work together to create a relationship that feels safe enough to address your concerns. In addition to my private psychotherapy practice I have provided trauma informed therapy to individuals and families in various community based, non-profit agencies, in addition to Clinical Supervision.
Starting therapy can often bring up many feelings; and taking those first steps to find a good fit between you and your therapist is an important part of the process. We will work together to create a relationship that feels safe enough to address your concerns. In addition to my private psychotherapy practice I have provided trauma informed therapy to individuals and families in various community based, non-profit agencies, in addition to Clinical Supervision.
I believe that what we experience emotionally is not something to be avoided, fixed, or judged, but rather something worth listening to. In my work, I use an experiential approach that helps clients slow down, notice what they are feeling, and develop a deeper understanding of what their emotions and body may be communicating. By creating space for whatever arises including thoughts, emotions, and sensations, we can access the information we need to make healthier, more authentic choices. I also incorporate neurofeedback and biofeedback to address a range of concerns, including anxiety, depression, stress, sleep issues, and focus.
I believe that what we experience emotionally is not something to be avoided, fixed, or judged, but rather something worth listening to. In my work, I use an experiential approach that helps clients slow down, notice what they are feeling, and develop a deeper understanding of what their emotions and body may be communicating. By creating space for whatever arises including thoughts, emotions, and sensations, we can access the information we need to make healthier, more authentic choices. I also incorporate neurofeedback and biofeedback to address a range of concerns, including anxiety, depression, stress, sleep issues, and focus.
If you’ve found my profile, it may be that your life and your relationships rarely seem to work out the way you had hoped. Maybe you feel scared to get close to others or too dependent on others. Maybe your emotions overwhelm you, and you feel like they keep you from doing even the simplest things in your life. Maybe you don’t feel the world is a safe place. Maybe you are simply in survival mode.
Maybe you’ve even tried therapy before, but you still feel stuck in the same old patterns.
If you are ready to go deeper and to move towards more permanent change, then maybe you are ready to try a different therapy approach.
If you’ve found my profile, it may be that your life and your relationships rarely seem to work out the way you had hoped. Maybe you feel scared to get close to others or too dependent on others. Maybe your emotions overwhelm you, and you feel like they keep you from doing even the simplest things in your life. Maybe you don’t feel the world is a safe place. Maybe you are simply in survival mode.
Maybe you’ve even tried therapy before, but you still feel stuck in the same old patterns.
If you are ready to go deeper and to move towards more permanent change, then maybe you are ready to try a different therapy approach.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
I’m Kari, an AMFT committed to creating a space where healing, growth, and authenticity are possible. My work is grounded in the belief that therapy is not about “fixing” you, but about uncovering the strengths and resilience you already possess. I see therapy as a collaborative process where we slow down, make sense of your experiences, and develop tools that help you move toward the life you want to live. My style is warm, compassionate, and direct. I draw from evidence-based approaches like CBT, Mindfulness, and IFS, while also recognizing the ways our identities and lived experiences shape how we move through the world.
I’m Kari, an AMFT committed to creating a space where healing, growth, and authenticity are possible. My work is grounded in the belief that therapy is not about “fixing” you, but about uncovering the strengths and resilience you already possess. I see therapy as a collaborative process where we slow down, make sense of your experiences, and develop tools that help you move toward the life you want to live. My style is warm, compassionate, and direct. I draw from evidence-based approaches like CBT, Mindfulness, and IFS, while also recognizing the ways our identities and lived experiences shape how we move through the world.
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How does your Therapist compare?
Number of Therapists in Davis, CA
300+
Average cost per session
$168
Therapists in Davis, CA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 74% | Relationship Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 69% | Aetna |
| 62% | Optum |
| 57% | Anthem |
How Therapists in Davis, CA see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Davis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


