Host: Kristin Sky, LCSW
Group meets in:
Davis, CA 95616
"Is your child navigating 2 separate households? This already stressful situation can become almost unbearable for parents whose values are not in line with the co-parent. When your co-parent has challenging behaviors, abusive tendencies, religious or political values that make ..."
(916) 827-4438
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Group meets in:
Davis, CA 95616
Ask about online
"Is your child navigating 2 separate households? This already stressful situation can become almost unbearable for parents whose values are not in line with the co-parent. When your co-parent has challenging behaviors, abusive tendencies, religious or political values that make ..."
Photo of Jason Trowbridge, Marriage & Family Therapist
Host: Mr. Jason Trowbridge, MA, LMFT
Group meets in:
Davis, CA 95616
"Hold me Tight is a way for couples to have closer relationships through structured conversations and workshop facilitated bonding experiences. This approach is part of Emotionally Focused Therapy or "EFT." "
(530) 924-3258
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Group meets in:
Davis, CA 95616
Ask about online
"Hold me Tight is a way for couples to have closer relationships through structured conversations and workshop facilitated bonding experiences. This approach is part of Emotionally Focused Therapy or "EFT." "
Photo of Marinelle Reynolds, Clinical Social Work/Therapist
Host: Marinelle Reynolds, LCSW
Group meets in:
Davis, CA 95616
"A 6 month online Radically Open DBT skills program that gives students tangible techniques backed by research to improve adaptability, flexibility & social connection so that you can let go of perfection, foster self-compassion & build meaningful relationships. Classes start ..."
(844) 297-7899
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Group meets in:
Davis, CA 95616
Ask about online
"A 6 month online Radically Open DBT skills program that gives students tangible techniques backed by research to improve adaptability, flexibility & social connection so that you can let go of perfection, foster self-compassion & build meaningful relationships. Classes start ..."
Photo of Rebecca L Sawyer, Marriage & Family Therapist
Host: Rebecca L Sawyer, MFT
Group meets in:
Davis, CA 95616
"This group is not currently running. "
(530) 495-4091
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Group meets in:
Davis, CA 95616
Ask about online
"This group is not currently running. "
Photo of Dafna Gatmon, Psychologist
Host: Dr. Dafna Gatmon, PhD
Group meets in:
Davis, CA 95616
(530) 441-2979
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Group meets in:
Davis, CA 95616
Photo of Hannah Hudson, Marriage & Family Therapist
Host: Hannah Hudson, LMFT
Group meets in:
Davis, CA 95616
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(530) 236-6094
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Group meets in:
Davis, CA 95616
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Leaf Wild,
Host: Leaf Wild, MFA
Group meets in:
Davis, CA 95616
"Program cycle begins in May and January. Men and folks on the masculine spectrum, dive into your personal transformation. Over 6 months you will learn: easier access to your emotional self, how to improve trust and intimacy, comfort in your ..."
(916) 436-7622
Verified
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Group meets in:
Davis, CA 95616
Ask about online
"Program cycle begins in May and January. Men and folks on the masculine spectrum, dive into your personal transformation. Over 6 months you will learn: easier access to your emotional self, how to improve trust and intimacy, comfort in your ..."
Photo of Linda Hendricks, Marriage & Family Therapist
Host: Linda Hendricks, LMFT
Group meets in:
Davis, CA 95616
"Circle of Security is a well-researched parenting class based on attachment theory. It focuses on developing an attuned, nurturing relationship between parents and children using video clips and discussion. "
(530) 723-6906
Verified
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Group meets in:
Davis, CA 95616
"Circle of Security is a well-researched parenting class based on attachment theory. It focuses on developing an attuned, nurturing relationship between parents and children using video clips and discussion. "
Photo of Shani Simon, Clinical Social Work/Therapist
Host: Ms. Shani Simon, MS, LCSW
Group meets in:
Davis, CA 95616
"Interpersonal process group for men and women. In a safe setting, develop a greater understanding of your communication style and patterns, foster closer relationships with other group members and increase awareness of your emotions. "
(530) 431-8863
Verified
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Group meets in:
Davis, CA 95616
Not accepting new clients
"Interpersonal process group for men and women. In a safe setting, develop a greater understanding of your communication style and patterns, foster closer relationships with other group members and increase awareness of your emotions. "
Photo of J Scott Rhule, Marriage & Family Therapist
Host: J Scott Rhule, LMFT
Group meets in:
Davis, CA 95616
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(530) 292-7850
Verified
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Group meets in:
Davis, CA 95616
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Sara Ruebelt, Ph.D, LMFT, Marriage & Family Therapist
Host: Dr. Sara Garrow Ruebelt, PhD, LMFT, LPC
Group meets in:
Davis, CA 95616
"This group is designed to support first time mothers. One of the unique things about this group is we welcome moms to bring their infants with them. Having a place to share what they are experiencing can help them feel ..."
(530) 554-1442
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Group meets in:
Davis, CA 95616
Ask about online
"This group is designed to support first time mothers. One of the unique things about this group is we welcome moms to bring their infants with them. Having a place to share what they are experiencing can help them feel ..."
Photo of Erica Wright, Marriage & Family Therapist
Host: Erica Wright, MS, MFT
Group meets in:
Davis, CA 95616
"This group is designed for women between the ages of 25 and 35 who seek to grow in their confidence and understanding of what it means to be in authentic and lasting relationships. The group runs for 12 consecutive weeks ..."
(530) 441-0843
Verified

Group meets in:
Davis, CA 95616
Not accepting new clients
"This group is designed for women between the ages of 25 and 35 who seek to grow in their confidence and understanding of what it means to be in authentic and lasting relationships. The group runs for 12 consecutive weeks ..."
Photo of Mitchel Adler, Psychologist
Host: Dr. Mitchel Adler, PsyD, CGP
Group meets in:
Davis, CA 95616
"This group is for men and women interested in: Improving relationship skills and managing related anxiety, depression, anger and isolation; deepening your capacity for intimacy, closeness and connection; exploring how you impact others and how others impact you; learning more ..."
(530) 639-8000
Verified
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Group meets in:
Davis, CA 95616
Ask about online
"This group is for men and women interested in: Improving relationship skills and managing related anxiety, depression, anger and isolation; deepening your capacity for intimacy, closeness and connection; exploring how you impact others and how others impact you; learning more ..."
Photo of Kimberly Alston-Stepnitz, Psychologist
Host: Dr. Kimberly Alston-Stepnitz, PsyD
Group meets in:
Davis, CA 95616
"This group is for transgender and nonbinary teens, along with their family members. The group is run from a gender-affirming perspective, designed to help support teens in their gender identity and help family members understand how they can help support ..."
(530) 771-6054
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Group meets in:
Davis, CA 95616
Ask about online
"This group is for transgender and nonbinary teens, along with their family members. The group is run from a gender-affirming perspective, designed to help support teens in their gender identity and help family members understand how they can help support ..."
Photo of Debbie Warner Glander, Marriage & Family Therapist
Host: Ms. Debbie Warner Glander, MA, LMFT
Group meets in:
Davis, CA 95616
"This is a group for adult women who are motivated in their recovery from disordered eating. Weekly meetings provide a safe and confidential space for exploring thoughts, feelings, and experiences related to healing, emotional expression, relationships, communication and self-care. Group ..."
(530) 363-1212
Verified
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Group meets in:
Davis, CA 95616
Ask about online
"This is a group for adult women who are motivated in their recovery from disordered eating. Weekly meetings provide a safe and confidential space for exploring thoughts, feelings, and experiences related to healing, emotional expression, relationships, communication and self-care. Group ..."
Photo of Lawrence Shweky, Clinical Social Work/Therapist
Host: Lawrence Shweky, MA, LCSW
Group meets in:
Davis, CA 95616
"Two online support and process groups are offered for teens focusing on a wide range of issues, including friendships, self-esteem, identity, school issues, family issues, school stress and other concerns. The groups meet weekly and have a maximum of 6-8 ..."
(530) 304-8030
Verified
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Group meets in:
Davis, CA 95616
Ask about online
"Two online support and process groups are offered for teens focusing on a wide range of issues, including friendships, self-esteem, identity, school issues, family issues, school stress and other concerns. The groups meet weekly and have a maximum of 6-8 ..."
Photo of Dustin Adler, Marriage & Family Therapist Associate
Host: Dustin Adler, AMFT
Group meets in:
Davis, CA 95616
"This is a group for patients with anxiety. The group is open to all genders over the age of 18. The group uses evidence-based therapies in a group setting to help patients overcome anxiety symptoms. The group meets every Wednesday ..."
(530) 232-4376
Verified
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Group meets in:
Davis, CA 95616
Ask about online
"This is a group for patients with anxiety. The group is open to all genders over the age of 18. The group uses evidence-based therapies in a group setting to help patients overcome anxiety symptoms. The group meets every Wednesday ..."
Photo of Mari Verano, Marriage & Family Therapist
Host: Mari Verano, LMFT
Group meets in:
Davis, CA 95616
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(510) 683-5883
Verified
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Group meets in:
Davis, CA 95616
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Rose Marie Paniagua, Marriage & Family Therapist
Host: Rose Marie Paniagua, LMFT
Group meets in:
Davis, CA 95616
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
(530) 290-6156
Verified
View

Group meets in:
Davis, CA 95616
Ask about online
"Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission ..."
Photo of Cara Arndorfer, Psychologist
Host: Cara Arndorfer, PhD
Group meets in:
Davis, CA 95616
"The Eating Disorders Process Group is a process group for adult women who are motivated in their recovery from disordered eating. Weekly meetings provide a safe and confidential space for exploring thoughts, feelings, and experiences related to healing, emotional expression, ..."
(530) 564-1761
Verified
View

Group meets in:
Davis, CA 95616
"The Eating Disorders Process Group is a process group for adult women who are motivated in their recovery from disordered eating. Weekly meetings provide a safe and confidential space for exploring thoughts, feelings, and experiences related to healing, emotional expression, ..."

What is the difference between Group Therapy and a Support Group?
Davis Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Davis is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Davis are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Davis allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Davis can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.