Therapists in Vacaville, CA

Attention Teens and Adults: Have you experienced a traumatic event that you're still struggling to cope with? Do you feel overwhelmed by stress, like it's taking over your life? Are you having trouble sleeping, eating or concentrating because of stress? Do you feel anxious all the time, even about things that shouldn't be a big deal? Do you have panic attacks or other physical symptoms of anxiety? Do you avoid social situations or activities because of anxiety? Have you been feeling down or hopeless for more than two weeks? Do you have trouble enjoying things you used to like?

Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with it head on. During these times we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape, but talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves.

We utilize a HIPAA compliant TeleHealth format to help you achieve anxiety and depression management through this COVID-19 crisis. Together, through remote video-conferencing, your individual therapist can develop a treatment goal that best achieves your desired outcomes. We welcome individuals and their families to partnership with a private therapist in our group to create successful restoration of relationships, gain individual growth, and healing.

Does parenting your teen have you in tears? Does it feel like the harder you try to build that relationship the farther away you seem to feel?

I am currently accepting new clients. Do you find yourself struggling in relationships? Are you finding yourself at a loss due to communication issues? Do you feel like no matter what you try, things never change? Does it cause you immense stress, anxiety, or even hopelessness? You’re not alone. Whether it’s an intimate partner, family member, roommate, co-worker, or a friend, relationships can be difficult to navigate no matter what age or stage of life you are in. If you have been trying to change your thoughts, feelings, and communication patterns without any luck you’re in the right place.

Hi :) I'm Cher, I've been working with clients in my private practice for 20+ years. I love working closely with people, forming a trusting relationship, laughing (yes, I actually laugh quite a bit with my clients - a bit of my own 'brand' of doing therapy). My hope is to touch into what is most important for my clients, and help them to put together a life they ultimately really want to be living! I have a base in Trauma work and also specialize in Disordered Eating and Body Dysmorphia. I believe we all possess what we need to heal but we need a healing relationship to do so!

I am a clinical psychologist whose interests and experience include trauma, mental health, physical health, chronic pain, happiness, well-being, immigration, and diversity issues. I believe we all have the capacity within us to improve our lives, in one way or another, but sometimes we need some guidance. In my work, I try to teach my patients what is happening with their minds and bodies, as well as skills they can utilize to get better. Education is very important, and it makes a difference in the way we make changes. I provide services that are welcoming, compassionate, genuine, and have your best interest at heart.

Every individual is aware of their personal needs in life and is on a quest to get them met. Internal and external roadblocks can hinder this process and produce negative emotional and mental states of being. My job is to get to the root cause of this distress by identifying the unmet needs, the roadblocks, and the process of meeting those needs that is currently not working. We then work on removing the roadblocks and replacing the method of getting those needs met with one that works and produces harmony with all of those involved.

I am a Person Centered, Experiential, Solution Focused Therapist. I work with children, teens and adults in individual, couple and family formats. I want to help you reach your goals and increase positive functioning. II have offices in Vacaville and Yuba City California.

Have you suffered a life changing event, possibly a traumatic event? Do you have unwanted memories flooding your thoughts? Or just can not get back on track? Are you on edge and feel like life will never be the same? You have the power to put this behind you! You can live a fulfilled life focusing on what is important to you. With some direction, and your own inner strength (YES, you have inner strength) you can regain your confidence and take charge of your life. I look forward to seeing you grow to be your best you. “Just when the caterpillar thought the world was ending, it became a butterfly”- proverb

Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.

I provide tools to improve relationships and cope with issues like depression, anxiety,stress,abuse history, domestic violence, sexual orientation, change and loss. Because of my personal and professional experience, I have a unique perspective of the ways in which self-image and relationships are impacted by changes in our health, economic status, marital status, grief, and substance abuse. Personal empowerment, resilience, growth, respect, and empathy are priorities in my therapeutic style. I have experience in therapy for children, teens, couples, families, G/L, individuals, and groups.

Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals, couples and families to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.

Chico Xavier once said; "Although nobody can go-back and make a new beginning, anyone can begin now and make a new end." I believe our past plays a significant role in who we are, but it doesn't define us. We all have the potential to learn from our past mistakes, to rise above what has kept us held down for so many years. Our best possible selves are ahead of us, and we all have the strength and potential to become that person. The work we will do together will help unearth those strengths, it will help restructure distorted thinking patterns that have not allowed us to love and appreciate who we are, or to move forward in life.

If you are struggling with relationships, depression, anxiety, grief, and tired of patterns keeping you from moving forward, then I'm here to walk with you. I can help you understand how to shift your perspective, learn more about your past, how to cope with stressors, how to communicate more effectively, and more. You have it in you, and I can help introduce new skills and awareness in your life.

Welcome! My name is Liz Trockey (she/her) and I’m a licensed marriage and family therapist who likes to use compassion, awareness building, and humor to support my clients in finding alignment within themselves. I believe that the client-therapist relationship is invaluable and recognize the privilege and honor of being able to witness emotional, relational, and spiritual growth. In the past four years, I have gained experience working with children, teens, and adults and utilize an attachment-based, trauma-informed approach to help clients find kindness and compassion for themselves.

My focus in therapy is to create trust in order to bring about healing. I provide a safe and nurturing space where my client can explore inner resources and strengths. My holistic and empathic modalities provide support and creative energy necessary to face challenges while letting go of negative patterns and self-destructive behavior. No matter what age we are, we all need to feel connected and experience positive regard.

Because the brain is a social organ, people do better in connection. FMRI studies show that both emotional and physical pain is relieved by close connection with another. Therefore, I work from an "Attachment" perspective, providing a secure base for my clients to work through their struggles, trauma, and/or mental health challenges. I have extensive training in human emotion, limbic revision, and relationship distress and am comfortable working with individuals, couples and families.

I find it very rewarding counseling with multicultural populations about diverse issues including interpersonal relationships, depression, grief and loss, underachievement, domestic violence, transitions, anxiety, trauma, and anger management.