Prolonged Exposure Therapy in Sacramento, CA
I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.
I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.
As a licensed Marriage and Family Therapist with a doctorate in Clinical Psychology, I am dedicated to helping my clients navigate life's challenges and achieve their goals. I believe in creating a safe and supportive space where we can work together to explore your thoughts, feelings, and behaviors. Whether you're struggling with relationship issues, anxiety, depression, sexuality, trauma, or any other mental health concerns, I am here to offer guidance and support every step of the way. Let's work together to help you live a happier, healthier life.
As a licensed Marriage and Family Therapist with a doctorate in Clinical Psychology, I am dedicated to helping my clients navigate life's challenges and achieve their goals. I believe in creating a safe and supportive space where we can work together to explore your thoughts, feelings, and behaviors. Whether you're struggling with relationship issues, anxiety, depression, sexuality, trauma, or any other mental health concerns, I am here to offer guidance and support every step of the way. Let's work together to help you live a happier, healthier life.
I help clients to reduce intense emotions like depression or anxiety, improve relationships, and tackle problem behaviors, such as substance use. My work is rooted in compassion with a commitment to supporting clients in building a life worth living through evidence-based care. With over a decade of experience in the mental health field, I am dedicated to helping individuals navigate life’s challenges and achieve meaningful change.
I help clients to reduce intense emotions like depression or anxiety, improve relationships, and tackle problem behaviors, such as substance use. My work is rooted in compassion with a commitment to supporting clients in building a life worth living through evidence-based care. With over a decade of experience in the mental health field, I am dedicated to helping individuals navigate life’s challenges and achieve meaningful change.
I’m Dr. Kate B Wilder (she/they), a licensed clinical psychologist and trail guide for people whose identities and experiences fall outside of the status quo (queer, neurodiverse, chronically ill/disabled and their families, ethically non-monogamous) and who need support navigating a path that is not the well-traveled trail of societal norms. Here you do not have to worry about educating someone on your experience, and the focus can be entirely on you and the support you need.
-recent name change from Katie Bautch to Kate Wilder-
I’m Dr. Kate B Wilder (she/they), a licensed clinical psychologist and trail guide for people whose identities and experiences fall outside of the status quo (queer, neurodiverse, chronically ill/disabled and their families, ethically non-monogamous) and who need support navigating a path that is not the well-traveled trail of societal norms. Here you do not have to worry about educating someone on your experience, and the focus can be entirely on you and the support you need.
-recent name change from Katie Bautch to Kate Wilder-
Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.
Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
I/My practice is grounded in the belief that we all have a deep desire and fundamental need to connect—with ourselves and with others. My practice melds my lived experience as a southern-raised, first-gen West Indian, queer womxn with an evidence-based approach that's warm, collaborative, nonjudgmental, humorous and directive. Using a culturally attuned, trauma/somatic/relational focus, we’ll explore barriers to authentic living and connecting deeply with yourself, your partner(s), the world. We’ll collaboratively curate a transformative healing process that allows you to experience: connection—healing—liberation.
I/My practice is grounded in the belief that we all have a deep desire and fundamental need to connect—with ourselves and with others. My practice melds my lived experience as a southern-raised, first-gen West Indian, queer womxn with an evidence-based approach that's warm, collaborative, nonjudgmental, humorous and directive. Using a culturally attuned, trauma/somatic/relational focus, we’ll explore barriers to authentic living and connecting deeply with yourself, your partner(s), the world. We’ll collaboratively curate a transformative healing process that allows you to experience: connection—healing—liberation.
Most of my clients are highly capable, high-functioning individuals who look like they’re holding it all together, but under the surface, they’re exhausted. They’re the ones everyone depends on. But lately, something’s shifted. You’re tired of redlining your nervous system just to keep the world spinning. You’ve outgrown the version of yourself that built this life, but no one taught you what’s on the other side of survival. You’ve done therapy before. But when it didn’t push you or help you make real changes, you left.
Most of my clients are highly capable, high-functioning individuals who look like they’re holding it all together, but under the surface, they’re exhausted. They’re the ones everyone depends on. But lately, something’s shifted. You’re tired of redlining your nervous system just to keep the world spinning. You’ve outgrown the version of yourself that built this life, but no one taught you what’s on the other side of survival. You’ve done therapy before. But when it didn’t push you or help you make real changes, you left.
Sage Anxiety Treatment Program, Robin Kirk MFT
Marriage & Family Therapist, MA, MFT
Sacramento, CA 95811
My goal is to empower people to live more freely, making choices reflecting the life they truly want rather than one constrained by anxiety. I specialize in helping people with anxiety-related disorders such as OCD, Social Anxiety, Phobias, and anxiety-related food disorders respond differently to the physical sensations of anxiety, create distance from persistent thoughts, and reconnect to the present moment.
My goal is to empower people to live more freely, making choices reflecting the life they truly want rather than one constrained by anxiety. I specialize in helping people with anxiety-related disorders such as OCD, Social Anxiety, Phobias, and anxiety-related food disorders respond differently to the physical sensations of anxiety, create distance from persistent thoughts, and reconnect to the present moment.
I have been helping people heal, learn, and grow for more than 20 years. I am a psychotherapist, coach, teacher, and author of the best-selling book, Scared Selfless, which explores the aftereffects of child abuse and how to heal from it. My greatest gift as a therapist is my well-founded optimism. I know that no matter how bad things may currently seem, my clients can overcome obstacles, process pain, and move on to happier, healthier, more purposeful lives. I believe that all people have an innate capacity to grow into their authentic selves; they simply need the right conditions.
I have been helping people heal, learn, and grow for more than 20 years. I am a psychotherapist, coach, teacher, and author of the best-selling book, Scared Selfless, which explores the aftereffects of child abuse and how to heal from it. My greatest gift as a therapist is my well-founded optimism. I know that no matter how bad things may currently seem, my clients can overcome obstacles, process pain, and move on to happier, healthier, more purposeful lives. I believe that all people have an innate capacity to grow into their authentic selves; they simply need the right conditions.
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
I specialize in treating anxiety, OCD and adjustment disorders. There are many contributing factors to why a person experiences anxiety and a variety of approaches to managing it. Worry can cause functional impairment in only one or all domains of life. Anxiety often leads to symptoms of depression, and it is not uncommon for a person to feel symptoms of both at any given time.
I have committed myself to meeting clients where they are and providing a safe environment for individuals to process and embrace their authentic selves. My approach is behavioral and psychodynamic while pulling from mindfulness, family systems, trauma informed and DBT. I specialize in the treatment of complex childhood trauma, dissociative disorders, attachment and abandonment issues, self-harm and self-regulation issues, as well as individuals who struggle with borderline personality disorder. I also have a vast experience with depression, bipolar and anxiety.
I have committed myself to meeting clients where they are and providing a safe environment for individuals to process and embrace their authentic selves. My approach is behavioral and psychodynamic while pulling from mindfulness, family systems, trauma informed and DBT. I specialize in the treatment of complex childhood trauma, dissociative disorders, attachment and abandonment issues, self-harm and self-regulation issues, as well as individuals who struggle with borderline personality disorder. I also have a vast experience with depression, bipolar and anxiety.
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults.
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults.
Tyler Argüello, PhD, DCSW
Clinical Social Work/Therapist, PhD, DCSW, LCSW, ACSW, MSW
1 Endorsed
Online Only
I am a psychotherapist located in California specializing in LGBTQIA+ affirmative care, trauma, and mental health equity. My pronouns are: he, él, they, Dr.
I have over 30 years experience doing clinical work, as well as conducting education, research, supervision, and clinical work. I work with people living with chronic health and mental health conditions, with those struggling with their identity and making meaning in life, and with adults having un/expected challenges in relationships, work, and beyond. In addition, I provide Ketamine Assisted Psychotherapy (KAP).
I am a psychotherapist located in California specializing in LGBTQIA+ affirmative care, trauma, and mental health equity. My pronouns are: he, él, they, Dr.
I have over 30 years experience doing clinical work, as well as conducting education, research, supervision, and clinical work. I work with people living with chronic health and mental health conditions, with those struggling with their identity and making meaning in life, and with adults having un/expected challenges in relationships, work, and beyond. In addition, I provide Ketamine Assisted Psychotherapy (KAP).
I am a person-centered therapist specializing in CBT, ACT, and DBT, helping clients with trauma, depression, anxiety, and relationship challenges. I take a collaborative, multicultural approach to understand you as a whole person and create a tailored treatment plan. My compassionate and curious style encourages insights into how you view yourself, others, and the world, guiding you through life’s challenges. Using evidence-based therapies, I personalize treatments to meet your needs, achieve your goals, and improve your mental health. Together, we’ll build on your strengths to instill confidence, hope, and meaning in your life.
I am a person-centered therapist specializing in CBT, ACT, and DBT, helping clients with trauma, depression, anxiety, and relationship challenges. I take a collaborative, multicultural approach to understand you as a whole person and create a tailored treatment plan. My compassionate and curious style encourages insights into how you view yourself, others, and the world, guiding you through life’s challenges. Using evidence-based therapies, I personalize treatments to meet your needs, achieve your goals, and improve your mental health. Together, we’ll build on your strengths to instill confidence, hope, and meaning in your life.
I believe everyone has the potential to thrive and tolerate the virtues and challenges in Life. I help clients achieve optimal mental and emotional well-being using an array of evidence-based therapy models to cater to each individual need. I have served the community by implementing these modalities, since 2013 with empathy, optimism, and trust. I am culturally sensitive and this helps me foster non-judgmental care to people. I am genuinely empathetic to people's struggles and am versed in promoting stability, safety, and resilience in people.
I believe everyone has the potential to thrive and tolerate the virtues and challenges in Life. I help clients achieve optimal mental and emotional well-being using an array of evidence-based therapy models to cater to each individual need. I have served the community by implementing these modalities, since 2013 with empathy, optimism, and trust. I am culturally sensitive and this helps me foster non-judgmental care to people. I am genuinely empathetic to people's struggles and am versed in promoting stability, safety, and resilience in people.
My professional career started in 2004 and I continue to love helping people progress to their goals. I have a holistic approach to health and wellness. Therapeutically speaking, my primary modalities include Cognitive Behavioral, Solutions Focused, and Strengths-based therapies; however, I believe every person and circumstance should be individualized based on the client's wants and needs. I like to meet people where they are and draw off of their strengths to guide them in improving their circumstances and overall quality of life.
My professional career started in 2004 and I continue to love helping people progress to their goals. I have a holistic approach to health and wellness. Therapeutically speaking, my primary modalities include Cognitive Behavioral, Solutions Focused, and Strengths-based therapies; however, I believe every person and circumstance should be individualized based on the client's wants and needs. I like to meet people where they are and draw off of their strengths to guide them in improving their circumstances and overall quality of life.
See more therapy options for Sacramento
Nearby Prolonged Exposure Therapy Searches for Sacramento
- Citrus Heights
- Davis
- El Dorado Hills
- Elk Grove
- Fairfield
- Folsom
- Granite Bay
- Rocklin
- Roseville
- Stockton
- Vacaville